College Bests

800
1:59.65 (0.0)
10,000
30:28.37 (0.0)
1500
3:59.15 (0.0)
5K (XC)
MILE
4:15.09 (0.0)
10K (XC)
3000
8:34.19 (0.0)
6K (XC)
5000
14:34.55 (0.0)
8K (XC)
2019 Yale Springtime Invitational    Apr 28, 2019
5000 15:21.23 3rd  (F)
Silfen Invitational 2019    04/12 - Apr 13, 2019
5000 15:02.22 13th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
5000 15:31.46 53rd  (F)
Boston University Last Chance Qualifier    Feb 24, 2019
3000 8:37.97 14th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 8:47.61 156th  (F)
Yale Springtime Invitational    Apr 29, 2018
5000 15:49.64 7th  (F)
Rider Invitational 2018    Apr 14, 2018
5000 16:53.16 8th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
3000 9:09.12 20th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
3000 9:15.12 27th  (F)
Penn Relays    04/27 - Apr 29, 2017
5000 14:55.56   (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 14:44.36 2nd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
5000 14:59.09 14th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:41.29 8th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
3000 8:34.19 69th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 25:20.1 18th
Paul Short - Gold    Oct 01, 2016
8K 24:42.2 87th
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 15:00.59 41st  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:00.46 5th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
10,000 30:28.37 3rd  (F)
Central Connecticut State University Invite    Apr 02, 2016
800 1:59.65 14th  (F)
Mile 4:15.80 2nd  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:35.65 74th  (F)
Yale Springtime Invitational    Apr 26, 2015
5000 DNF  
2015 Penn Relays    04/23 - Apr 25, 2015
5000 14:34.55   (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
5000 14:42.83 26th  (F)
Rider Invite    Apr 11, 2015
1500 4:03.31 4th  (F)
4x800 8:15.02 3rd  (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
10,000 31:18.26 6th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 25:42.7 14th
CCSU Mini Meet    Oct 24, 2014
5K 15:43.2 41st
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:03.7 25th
Lehigh Paul Short Run    Oct 04, 2014
8K 25:24.1 16th
Larry Ellis Invitational    04/16 - Apr 19, 2014
5000 14:46.76 45th  (F)
Rider Invite    Apr 12, 2014
1500 4:00.13 4th  (F)
4x800 8:22.08 8th  (F)
Wesleyan Classic T&F Invitational    Apr 05, 2014
5000 15:03.62 1st  (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
800 2:01.60 4th  (F)
1500 4:01.47 1st  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 8:47.26 96th  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 26:15.8 10th
CCSU Mini Meet    Oct 25, 2013
5K 15:09.0 4th
NEICAAA New England Championship    Oct 12, 2013
8K 24:58.4 20th
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:46.2 9th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:28.8 35th
2013 Yale Springtime Invitational    Apr 28, 2013
5000 15:03.50 1st  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
1500 3:59.15 10th  (F)
Brown Invitational 2013    Apr 13, 2013
Mile 4:15.09 6th  (F)
George Davis Invitational T&F Meet    Apr 06, 2013
5000 15:12.98 1st  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
1500 4:00.99 14th  (F)
3000 8:34.41 3rd  (F)
Northeast Conference Championship    Oct 27, 2012
8K 25:31.9 8th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:17.0 66th
Nassaney Invitational    Sep 08, 2012
8K 26:09.7 12th
800 Meters (Outdoor)
Top↑
Central Connecticut State University Invite Apr 02, 2016
Central Connecticut Track & Field Meet Mar 22, 2014
1500 Meters (Outdoor)
Top↑
U Mass Amherst Minuteman Invitational Apr 16, 2016
Rider Invite Apr 11, 2015
Rider Invite Apr 12, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
Larry Ellis Invitational 04/17 - Apr 20, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Mile (Outdoor)
Top↑
Central Connecticut State University Invite Apr 02, 2016
Brown Invitational 2013 Apr 13, 2013
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays 04/05 - Apr 07, 2018
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
3000 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 24, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Boston University Last Chance Qualifier Feb 25, 2018
Fastrack Last Chance Feb 25, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
5000 Meters (Outdoor)
Top↑
2019 Yale Springtime Invitational Apr 28, 2019
Silfen Invitational 2019 04/12 - Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Yale Springtime Invitational Apr 29, 2018
Rider Invitational 2018 Apr 14, 2018
Penn Relays 04/27 - Apr 29, 2017
Silfen Track & Field Invitational Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017
Larry Ellis Invite 04/22 - Apr 23, 2016
DNF
Yale Springtime Invitational Apr 26, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Larry Ellis Invitational 04/16 - Apr 19, 2014
Wesleyan Classic T&F Invitational Apr 05, 2014
2013 Yale Springtime Invitational Apr 28, 2013
George Davis Invitational T&F Meet Apr 06, 2013
5k (XC)
Top↑
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
10,000 Meters (Outdoor)
Top↑
Sam Howell (College) 04/08 - Apr 09, 2016
Sam Howell Invitational 04/03 - Apr 04, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
6k (XC)
Top↑
Stony Brook University Cross Country Invitational Sep 03, 2016
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 01, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
MAAC Cross Country Championships Oct 31, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 04, 2014
MAAC Cross Country Championships Nov 01, 2013
NEICAAA New England Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 05, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Northeast Conference Championship Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Nassaney Invitational Sep 08, 2012

2019 Outdoors

5000 Meters
2019 Yale Springtime Invitational Apr 28, 2019
Silfen Invitational 2019 04/12 - Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

2018 Outdoors

3000 Meters
2018 Colonial Relays 04/05 - Apr 07, 2018
5000 Meters
Yale Springtime Invitational Apr 29, 2018
Rider Invitational 2018 Apr 14, 2018

2018 Indoors

2017 Outdoors

5000 Meters
Penn Relays 04/27 - Apr 29, 2017
Silfen Track & Field Invitational Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Central Connecticut State University Invite Apr 02, 2016
1500 Meters
U Mass Amherst Minuteman Invitational Apr 16, 2016
Mile
Central Connecticut State University Invite Apr 02, 2016
5000 Meters
Larry Ellis Invite 04/22 - Apr 23, 2016
10,000 Meters
Sam Howell (College) 04/08 - Apr 09, 2016

2016 Indoors

3000 Meters
David Hemery Valentine Invitational 02/12 - Feb 13, 2016

2015 Outdoors

1500 Meters
Rider Invite Apr 11, 2015
5000 Meters
DNF
Yale Springtime Invitational Apr 26, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
10,000 Meters
Sam Howell Invitational 04/03 - Apr 04, 2015
4 x 800 Relay
Rider Invite Apr 11, 2015

2014 XC

2014 Outdoors

800 Meters
Central Connecticut Track & Field Meet Mar 22, 2014
1500 Meters
Rider Invite Apr 12, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
5000 Meters
Larry Ellis Invitational 04/16 - Apr 19, 2014
Wesleyan Classic T&F Invitational Apr 05, 2014
4 x 800 Relay
Rider Invite Apr 12, 2014

2014 Indoors

3000 Meters
Boston University David Hemery Valentine 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational 04/17 - Apr 20, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Mile
Brown Invitational 2013 Apr 13, 2013
3000 Meters
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
5000 Meters
2013 Yale Springtime Invitational Apr 28, 2013
George Davis Invitational T&F Meet Apr 06, 2013

2012 XC

800 Meters (Outdoor)
2016  
2014  
1500 Meters (Outdoor)
2016  
2015  
Apr 11, 2015
2014  
Apr 12, 2014
2013  
04/17 - Apr 20, 2013
Mile (Outdoor)
2016  
2013  
Apr 13, 2013
3000 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
2013  
03/29 - Mar 30, 2013
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
02/12 - Feb 13, 2016
2014  
5000 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
2017  
2016  
04/22 - Apr 23, 2016
2015  
04/23 - Apr 25, 2015
2014  
04/16 - Apr 19, 2014
2013  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2016  
04/08 - Apr 09, 2016
2015  
04/03 - Apr 04, 2015
10k (XC)
2016  
2014  
2013  
2012  
6k (XC)
2016  
8k (XC)
2016  
2014  
2013  
2012