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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.57
(0.1)
200
23.64
(-1.4)
300
37.43
400
50.64
500
1:08.95
800
2:01.24
LJ
5.91m
(-0.9)
19' 4.75"
8K (XC)
33:14.6
10K (XC)
41:20.2
0 MILE (XC)
23:27.0
4 MILE (XC)
27:02.3
5 MILE (XC)
34:30.4
8K (XC)
33:14.6
10K (XC)
41:20.2
0 MILE (XC)
23:27.0
4 MILE (XC)
27:02.3
5 MILE (XC)
34:30.4
200
23.87
(+0.0)
300
37.43
400
52.72
500
1:08.95
800
2:01.24
100
11.57
(0.1)
200
23.64
(-1.4)
400
50.64
800
2:02.32
LJ
5.91m
(-0.9)
19' 4.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CACC Outdoor Conference Championship
May 1, 2016
100
11.81
(1.6)
8th (F)
200
24.16
(2.0)
8th (F)
4x100
45.99
4th (F)
4x400
3:51.37
8th (F)
LJ
5.79m
(+0.0)
19' 0"
11th (F)
Penn Relays
Apr 28-30, 2016
4x100
45.71
4x400
3:41.29
2016 Delaware Classic
Apr 23, 2016
100
11.63
(2.4)
3rd (F)
200
23.75
(1.8)
2nd (F)
400
53.37
1st (F)
Mason-Dixon Invitational
Apr 16, 2016
100
11.57
(0.1)
20th (P)
400
52.88
14th (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
100
11.72
(-0.5)
4th (F)
100
11.69
(1.7)
4th (P)
Philadelphia College Classic
Mar 19, 2016
100
12.06
(1.4)
15th (F)
4x100
46.29
4th (F)
Seahawk Shootout
Dec 11, 2015
200
23.87
15th (F)
400
52.92
16th (F)
Metro Holiday Season Opener
Dec 5, 2015
4x400
3:40.24
25th (F)
2015 CACC Men's XC Championship
Oct 25, 2015
8k
36:40.3
76th
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
8k
39:03.5
112th
CACC Outdoor Conference Championship
May 3, 2015
100
11.76
(0.8)
8th (F)
200
23.85
(-1.8)
7th (F)
4x100
44.17
1st (F)
4x400
3:35.52
3rd (F)
LJ
5.75m
(+0.0)
18' 10.5"
6th (F)
2015 Penn Relays
Apr 23-25, 2015
4x400
3:31.16
CTC Championships
Apr 17-18, 2015
4x800
8:44.30
4th (F)
Oscar Moore Track and Field Open
Apr 1, 2015
400
54.28
6th (F)
Philadelphia College Classic
Mar 21, 2015
800
2:02.32
10th (F)
Roadrunner Tune-Up
Feb 20, 2015
800
2:01.24
13th (F)
Molloy Lions Invite
Feb 13, 2015
4x400
3:38.15
7th (F)
CTC Indoor Track Championships
Feb 8, 2015
800
2:02.32
4th (F)
Collegeville Indoor Classic
Jan 23, 2015
800
2:02.73
12th (F)
4x400
3:35.56
5th (F)
DMR
11:24.88
2nd (F)
NYC Gotham Cup
Jan 16, 2015
800
2:02.92
19th (F)
DMR
11:47.62
5th (F)
Knights Indoor Classic #2 D2/D3
Jan 10, 2015
800
2:04.03
2nd (F)
4x400
3:39.46
7th (F)
2014 Yale Season Opener
Dec 6, 2014
400
53.03
15th (F)
500
1:08.95
10th (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
10k
41:20.2
181st
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
8k
34:26.4
67th
8k
34:26.4
67th
Haverford Invitational
Oct 24, 2014
4M
27:02.3
95th
2014 Goldey-Beacom Fall Classic
Oct 4, 2014
8k
34:39.4
51st
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
5M
34:30.4
48th
2014 Delaware Invitational
Sep 13, 2014
8k
33:14.6
66th
14th Annual Wilmington University Cross Country Invitational
Sep 6, 2014
8k
41:22.1
27th
CACC Outdoor Track and Field Championship
May 4, 2014
100
11.81
(-2.7)
3rd (F)
200
23.64
(-1.4)
2nd (F)
4x400
3:37.28
1st (F)
LJ
5.91m
(-0.9)
19' 4.75"
1st (F)
Penn Relays
Apr 24-26, 2014
4x400
3:26.36
CTC Outdoor Championships
Apr 18-19, 2014
400
51.62
13th (F)
Coppin State Don Webster Invitational
Apr 11, 2014
400
51.33
16th (F)
Sam Howell Invitational
Apr 4- 5, 2014
4x400
3:30.01
22nd (F)
2014 Towson University Invitational
Mar 29, 2014
400
51.65
2nd (F)
Philadelphia College Classic
Mar 22, 2014
400
50.64
6th (F)
4x400
3:22.73
2nd (F)
Princeton Invitational
Feb 23, 2014
4x400
3:24.99
2nd (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
4x400
3:20.74
3rd (F)
Princeton Tiger Open
Jan 25, 2014
4x400
3:24.4
3rd (F)
NYC Gotham Cup
Jan 10, 2014
4x400
3:27.52
14th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
10k
43:48.4
180th
Central Atlantic Collegiate Conference Champs 2013
Oct 27, 2013
8k
34:24.6
59th
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
8k
34:57.4
68th
Larry Simmons-Northern Grey Classic
Oct 5, 2013
8k
35:10.5
22nd
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
8k
35:36.3
52nd
Wilmington Wildcat XC Invitational
Sep 7, 2013
8k
35:51.2
36th
Penn Relays
Apr 25-27, 2013
4x400
3:32.96
CTC Outdoor Championships
Apr 19-20, 2013
400
52.00
13th (F)
2013 CTC Outdoor Championship
Apr 19-20, 2013
400
52.00
13th (F)
Don Webster Invitational
Apr 13, 2013
400
52.07
14th (F)
4x400
3:37.51
5th (F)
Osprey Open
Apr 5- 6, 2013
400
51.50
12th (F)
4x400
3:37.45
6th (F)
2013 Towson University Invitational
Mar 30, 2013
400
52.00
4th (F)
4x400
3:37.26
5th (F)
Richard Stockton College Invitational
Mar 23, 2013
400
52.69
10th (F)
4x400
3:38.76
8th (F)
Frank Colden Invitational
Feb 2, 2013
200
23.91
7th (F)
400
52.72
4th (F)
Thomson Invitational @ UD
Jan 26, 2013
400
53.22
13th (F)
Collegeville Indoor Classic
Jan 18, 2013
200
23.94
5th (F)
400
52.98
13th (F)
New Year's Invitational
Dec 9, 2012
300
37.43
25th (F)
4x800
8:42.25
3rd (F)
2012 CTC Relays
Dec 2, 2012
DMR
11:15.1
8th (F)
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
10k
41:39.5
186th
Central Atlantic Collegiate Conference XC Championship
Oct 21, 2012
5M
35:32.4
56th
Goldey-Beacom College Fall Classic
Oct 5, 2012
8k
35:56.0
60th
Belmont Classic
Sep 29, 2012
8k
33:20.9
18th
33rd Annual Philadelphia Metro Cross Country Championship
Sep 22, 2012
5M
37:37.1
89th
University of Delaware Cross Country Invitational
Sep 15, 2012
8k
33:47.2
53rd
Cheyney Mid Week
Sep 12, 2012
0M
23:27.0
4th
QUICK LINKS:
100
200
300
400
500
800
LJ
8k
10k
0 Mile
4 Mile
5 Mile
Choose an Event
100
200
300
400
500
800
4x100
4x400
4x800
DMR
LJ
8k
10k
0 Mile
4 Mile
5 Mile
100 Meters (Outdoor)
Top↑
11.81
(1.6)
CACC Outdoor Conference Championship
May 1, 2016
11.63
(2.4)
2016 Delaware Classic
Apr 23, 2016
11.57
(0.1)
Mason-Dixon Invitational
Apr 16, 2016
11.72
(-0.5)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
11.69
(1.7)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
12.06
(1.4)
Philadelphia College Classic
Mar 19, 2016
11.76
(0.8)
CACC Outdoor Conference Championship
May 3, 2015
11.81
(-2.7)
CACC Outdoor Track and Field Championship
May 4, 2014
200 Meters (Outdoor)
Top↑
24.16
(2.0)
CACC Outdoor Conference Championship
May 1, 2016
23.75
(1.8)
2016 Delaware Classic
Apr 23, 2016
23.85
(-1.8)
CACC Outdoor Conference Championship
May 3, 2015
23.64
(-1.4)
CACC Outdoor Track and Field Championship
May 4, 2014
200 Meters (Indoor)
Top↑
23.87
Seahawk Shootout
Dec 11, 2015
23.91
Frank Colden Invitational
Feb 2, 2013
23.94
Collegeville Indoor Classic
Jan 18, 2013
300 Meters (Indoor)
Top↑
37.43
New Year's Invitational
Dec 9, 2012
400 Meters (Outdoor)
Top↑
53.37
2016 Delaware Classic
Apr 23, 2016
52.88
Mason-Dixon Invitational
Apr 16, 2016
54.28
Oscar Moore Track and Field Open
Apr 1, 2015
51.62
CTC Outdoor Championships
Apr 18-19, 2014
51.33
Coppin State Don Webster Invitational
Apr 11, 2014
51.65
2014 Towson University Invitational
Mar 29, 2014
50.64
Philadelphia College Classic
Mar 22, 2014
52.00
CTC Outdoor Championships
Apr 19-20, 2013
52.00
2013 CTC Outdoor Championship
Apr 19-20, 2013
52.07
Don Webster Invitational
Apr 13, 2013
51.50
Osprey Open
Apr 5- 6, 2013
52.00
2013 Towson University Invitational
Mar 30, 2013
52.69
Richard Stockton College Invitational
Mar 23, 2013
400 Meters (Indoor)
Top↑
52.92
Seahawk Shootout
Dec 11, 2015
53.03
2014 Yale Season Opener
Dec 6, 2014
52.72
Frank Colden Invitational
Feb 2, 2013
53.22
Thomson Invitational @ UD
Jan 26, 2013
52.98
Collegeville Indoor Classic
Jan 18, 2013
500 Meters (Indoor)
Top↑
1:08.95
2014 Yale Season Opener
Dec 6, 2014
800 Meters (Outdoor)
Top↑
2:02.32
Philadelphia College Classic
Mar 21, 2015
800 Meters (Indoor)
Top↑
2:01.24
Roadrunner Tune-Up
Feb 20, 2015
2:02.32
CTC Indoor Track Championships
Feb 8, 2015
2:02.73
Collegeville Indoor Classic
Jan 23, 2015
2:02.92
NYC Gotham Cup
Jan 16, 2015
2:04.03
Knights Indoor Classic #2 D2/D3
Jan 10, 2015
4 x 100 Relay (Outdoor)
Top↑
45.99
CACC Outdoor Conference Championship
May 1, 2016
45.71
Penn Relays
Apr 28-30, 2016
46.29
Philadelphia College Classic
Mar 19, 2016
44.17
CACC Outdoor Conference Championship
May 3, 2015
4 x 400 Relay (Outdoor)
Top↑
3:51.37
CACC Outdoor Conference Championship
May 1, 2016
3:41.29
Penn Relays
Apr 28-30, 2016
3:35.52
CACC Outdoor Conference Championship
May 3, 2015
3:31.16
2015 Penn Relays
Apr 23-25, 2015
3:37.28
CACC Outdoor Track and Field Championship
May 4, 2014
3:26.36
Penn Relays
Apr 24-26, 2014
3:30.01
Sam Howell Invitational
Apr 4- 5, 2014
3:22.73
Philadelphia College Classic
Mar 22, 2014
3:32.96
Penn Relays
Apr 25-27, 2013
3:37.51
Don Webster Invitational
Apr 13, 2013
3:37.45
Osprey Open
Apr 5- 6, 2013
3:37.26
2013 Towson University Invitational
Mar 30, 2013
3:38.76
Richard Stockton College Invitational
Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
3:40.24
Metro Holiday Season Opener
Dec 5, 2015
3:38.15
Molloy Lions Invite
Feb 13, 2015
3:35.56
Collegeville Indoor Classic
Jan 23, 2015
3:39.46
Knights Indoor Classic #2 D2/D3
Jan 10, 2015
3:24.99
Princeton Invitational
Feb 23, 2014
3:20.74
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
3:24.4
Princeton Tiger Open
Jan 25, 2014
3:27.52
NYC Gotham Cup
Jan 10, 2014
4 x 800 Relay (Outdoor)
Top↑
8:44.30
CTC Championships
Apr 17-18, 2015
4 x 800 Relay (Indoor)
Top↑
8:42.25
New Year's Invitational
Dec 9, 2012
Distance Medley Relay (Indoor)
Top↑
11:24.88
Collegeville Indoor Classic
Jan 23, 2015
11:47.62
NYC Gotham Cup
Jan 16, 2015
11:15.1
2012 CTC Relays
Dec 2, 2012
Long Jump (Outdoor)
Top↑
5.79m
(+0.0)
19' 0"
CACC Outdoor Conference Championship
May 1, 2016
5.75m
(+0.0)
18' 10.5"
CACC Outdoor Conference Championship
May 3, 2015
5.91m
(-0.9)
19' 4.75"
CACC Outdoor Track and Field Championship
May 4, 2014
8k
Top↑
36:40.3
2015 CACC Men's XC Championship
Oct 25, 2015
39:03.5
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
34:26.4
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
34:26.4
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
34:39.4
2014 Goldey-Beacom Fall Classic
Oct 4, 2014
33:14.6
2014 Delaware Invitational
Sep 13, 2014
41:22.1
14th Annual Wilmington University Cross Country Invitational
Sep 6, 2014
34:24.6
Central Atlantic Collegiate Conference Champs 2013
Oct 27, 2013
34:57.4
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
35:10.5
Larry Simmons-Northern Grey Classic
Oct 5, 2013
35:36.3
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
35:51.2
Wilmington Wildcat XC Invitational
Sep 7, 2013
35:56.0
Goldey-Beacom College Fall Classic
Oct 5, 2012
33:20.9
Belmont Classic
Sep 29, 2012
33:47.2
University of Delaware Cross Country Invitational
Sep 15, 2012
10k
Top↑
41:20.2
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
43:48.4
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
41:39.5
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
0 Mile
Top↑
23:27.0
Cheyney Mid Week
Sep 12, 2012
4 Mile
Top↑
27:02.3
Haverford Invitational
Oct 24, 2014
5 Mile
Top↑
34:30.4
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
35:32.4
Central Atlantic Collegiate Conference XC Championship
Oct 21, 2012
37:37.1
33rd Annual Philadelphia Metro Cross Country Championship
Sep 22, 2012
2016 Outdoors
100 Meters
11.81
(1.6)
CACC Outdoor Conference Championship
May 1, 2016
11.63
(2.4)
2016 Delaware Classic
April 23, 2016
11.57
(0.1)
Mason-Dixon Invitational
April 16, 2016
11.72
(-0.5)
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
11.69
(1.7)
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
12.06
(1.4)
Philadelphia College Classic
March 19, 2016
200 Meters
24.16
(2.0)
CACC Outdoor Conference Championship
May 1, 2016
23.75
(1.8)
2016 Delaware Classic
April 23, 2016
400 Meters
53.37
2016 Delaware Classic
April 23, 2016
52.88
Mason-Dixon Invitational
April 16, 2016
4 x 100 Relay
45.99
CACC Outdoor Conference Championship
May 1, 2016
45.71
Penn Relays
April 28-30, 2016
46.29
Philadelphia College Classic
March 19, 2016
4 x 400 Relay
3:51.37
CACC Outdoor Conference Championship
May 1, 2016
3:41.29
Penn Relays
April 28-30, 2016
Long Jump
5.79m
(+0.0)
CACC Outdoor Conference Championship
May 1, 2016
2015 Indoors
200 Meters
23.87
Seahawk Shootout
December 11, 2015
400 Meters
52.92
Seahawk Shootout
December 11, 2015
800 Meters
2:01.24
Roadrunner Tune-Up
February 20, 2015
2:02.32
CTC Indoor Track Championships
February 8, 2015
2:02.73
Collegeville Indoor Classic
January 23, 2015
2:02.92
NYC Gotham Cup
January 16, 2015
2:04.03
Knights Indoor Classic #2 D2/D3
January 10, 2015
4 x 400 Relay
3:40.24
Metro Holiday Season Opener
December 5, 2015
3:38.15
Molloy Lions Invite
February 13, 2015
3:35.56
Collegeville Indoor Classic
January 23, 2015
3:39.46
Knights Indoor Classic #2 D2/D3
January 10, 2015
Distance Medley Relay
11:24.88
Collegeville Indoor Classic
January 23, 2015
11:47.62
NYC Gotham Cup
January 16, 2015
2015 XC
8k
36:40.3
2015 CACC Men's XC Championship
October 25, 2015
39:03.5
Jack Saint Clair Cross Country Championship 2015
October 10, 2015
2015 Outdoors
100 Meters
11.76
(0.8)
CACC Outdoor Conference Championship
May 3, 2015
200 Meters
23.85
(-1.8)
CACC Outdoor Conference Championship
May 3, 2015
400 Meters
54.28
Oscar Moore Track and Field Open
April 1, 2015
800 Meters
2:02.32
Philadelphia College Classic
March 21, 2015
4 x 100 Relay
44.17
CACC Outdoor Conference Championship
May 3, 2015
4 x 400 Relay
3:35.52
CACC Outdoor Conference Championship
May 3, 2015
3:31.16
2015 Penn Relays
April 23-25, 2015
4 x 800 Relay
8:44.30
CTC Championships
April 17-18, 2015
Long Jump
5.75m
(+0.0)
CACC Outdoor Conference Championship
May 3, 2015
2014 Indoors
400 Meters
53.03
2014 Yale Season Opener
December 6, 2014
500 Meters
1:08.95
2014 Yale Season Opener
December 6, 2014
4 x 400 Relay
3:24.99
Princeton Invitational
February 23, 2014
3:20.74
2014 Armory Collegiate Invitational
February 7- 8, 2014
3:24.4
Princeton Tiger Open
January 25, 2014
3:27.52
NYC Gotham Cup
January 10, 2014
2014 XC
8k
34:26.4
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
34:26.4
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
34:39.4
2014 Goldey-Beacom Fall Classic
October 4, 2014
33:14.6
2014 Delaware Invitational
September 13, 2014
41:22.1
14th Annual Wilmington University Cross Country Invitational
September 6, 2014
10k
41:20.2
NCAA Division II East Region Cross Country Championship
November 22, 2014
4 Mile
27:02.3
Haverford Invitational
October 24, 2014
5 Mile
34:30.4
Philadelphia Metropolitan Cross Country Meet
September 27, 2014
2014 Outdoors
100 Meters
11.81
(-2.7)
CACC Outdoor Track and Field Championship
May 4, 2014
200 Meters
23.64
(-1.4)
CACC Outdoor Track and Field Championship
May 4, 2014
400 Meters
51.62
CTC Outdoor Championships
April 18-19, 2014
51.33
Coppin State Don Webster Invitational
April 11, 2014
51.65
2014 Towson University Invitational
March 29, 2014
50.64
Philadelphia College Classic
March 22, 2014
4 x 400 Relay
3:37.28
CACC Outdoor Track and Field Championship
May 4, 2014
3:26.36
Penn Relays
April 24-26, 2014
3:30.01
Sam Howell Invitational
April 4- 5, 2014
3:22.73
Philadelphia College Classic
March 22, 2014
Long Jump
5.91m
(-0.9)
CACC Outdoor Track and Field Championship
May 4, 2014
2013 XC
8k
34:24.6
Central Atlantic Collegiate Conference Champs 2013
October 27, 2013
34:57.4
UD Delaware Blue/Gold XC Invitational
October 12, 2013
35:10.5
Larry Simmons-Northern Grey Classic
October 5, 2013
35:36.3
34th Philadelphia Metropolitan XC Championships
September 21, 2013
35:51.2
Wilmington Wildcat XC Invitational
September 7, 2013
10k
43:48.4
NCAA Division II East Region Cross Country Championships
November 9, 2013
2013 Outdoors
400 Meters
52.00
CTC Outdoor Championships
April 19-20, 2013
52.00
2013 CTC Outdoor Championship
April 19-20, 2013
52.07
Don Webster Invitational
April 13, 2013
51.50
Osprey Open
April 5- 6, 2013
52.00
2013 Towson University Invitational
March 30, 2013
52.69
Richard Stockton College Invitational
March 23, 2013
4 x 400 Relay
3:32.96
Penn Relays
April 25-27, 2013
3:37.51
Don Webster Invitational
April 13, 2013
3:37.45
Osprey Open
April 5- 6, 2013
3:37.26
2013 Towson University Invitational
March 30, 2013
3:38.76
Richard Stockton College Invitational
March 23, 2013
2013 Indoors
200 Meters
23.91
Frank Colden Invitational
February 2, 2013
23.94
Collegeville Indoor Classic
January 18, 2013
400 Meters
52.72
Frank Colden Invitational
February 2, 2013
53.22
Thomson Invitational @ UD
January 26, 2013
52.98
Collegeville Indoor Classic
January 18, 2013
2012 Indoors
300 Meters
37.43
New Year's Invitational
December 9, 2012
4 x 800 Relay
8:42.25
New Year's Invitational
December 9, 2012
Distance Medley Relay
11:15.1
2012 CTC Relays
December 2, 2012
2012 XC
8k
35:56.0
Goldey-Beacom College Fall Classic
October 5, 2012
33:20.9
Belmont Classic
September 29, 2012
33:47.2
University of Delaware Cross Country Invitational
September 15, 2012
10k
41:39.5
NCAA Division II East Region Cross Country Championships
November 3, 2012
0 Mile
23:27.0
Cheyney Mid Week
September 12, 2012
5 Mile
35:32.4
Central Atlantic Collegiate Conference XC Championship
October 21, 2012
37:37.1
33rd Annual Philadelphia Metro Cross Country Championship
September 22, 2012
100 Meters (Outdoors)
2016
11.57
(0.1)
Mason-Dixon Invitational
(Apr 16, 2016)
2015
11.76
(0.8)
CACC Outdoor Conference Championship
(May 3, 2015)
2014
11.81
(-2.7)
CACC Outdoor Track and Field Championship
(May 4, 2014)
200 Meters (Outdoors)
2016
23.75
(1.8)
2016 Delaware Classic
(Apr 23, 2016)
2015
23.85
(-1.8)
CACC Outdoor Conference Championship
(May 3, 2015)
2014
23.64
(-1.4)
CACC Outdoor Track and Field Championship
(May 4, 2014)
400 Meters (Outdoors)
2016
52.88
Mason-Dixon Invitational
(Apr 16, 2016)
2015
54.28
Oscar Moore Track and Field Open
(Apr 1, 2015)
2014
50.64
Philadelphia College Classic
(Mar 22, 2014)
2013
51.50
Osprey Open
(Apr 5- 6, 2013)
800 Meters (Outdoors)
2015
2:02.32
Philadelphia College Classic
(Mar 21, 2015)
Long Jump (Outdoors)
2016
5.79m
(+0.0)
CACC Outdoor Conference Championship
(May 1, 2016)
2015
5.75m
(+0.0)
CACC Outdoor Conference Championship
(May 3, 2015)
2014
5.91m
(-0.9)
CACC Outdoor Track and Field Championship
(May 4, 2014)
200 Meters (Indoors)
2015
23.87
Seahawk Shootout
(Dec 11, 2015)
2013
23.91
Frank Colden Invitational
(Feb 2, 2013)
300 Meters (Indoors)
2012
37.43
New Year's Invitational
(Dec 9, 2012)
400 Meters (Indoors)
2015
52.92
Seahawk Shootout
(Dec 11, 2015)
2014
53.03
2014 Yale Season Opener
(Dec 6, 2014)
2013
52.72
Frank Colden Invitational
(Feb 2, 2013)
500 Meters (Indoors)
2014
1:08.95
2014 Yale Season Opener
(Dec 6, 2014)
800 Meters (Indoors)
2015
2:01.24
Roadrunner Tune-Up
(Feb 20, 2015)
8k (XC)
2015
36:40.3
2015 CACC Men's XC Championship
Oct 25, 2015
2014
33:14.6
2014 Delaware Invitational
Sep 13, 2014
2013
34:24.6
Central Atlantic Collegiate Conference Champs 2013
Oct 27, 2013
2012
33:20.9
Belmont Classic
Sep 29, 2012
10k (XC)
2014
41:20.2
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2013
43:48.4
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
2012
41:39.5
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
0 Mile (XC)
2012
23:27.0
Cheyney Mid Week
Sep 12, 2012
4 Mile (XC)
2014
27:02.3
Haverford Invitational
Oct 24, 2014
5 Mile (XC)
2014
34:30.4
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
2012
35:32.4
Central Atlantic Collegiate Conference XC Championship
Oct 21, 2012