VENESHIA HOLMES (SR-4)

COASTAL CAROLINA

College Bests

LJ
5.38m (0.7)
  17' 8"
TJ
11.47m (+0.0)
  37' 7.75"
Georgia Invitational    Apr 30, 2016
TJ 11.05m (+0.0) 36' 3" 9th (F)
Big South Triangular Meet    Apr 15, 2016
TJ 11.05m (+0.0) 36' 3" 3rd (F)
East Carolina University Bill Carson Invitational    Apr 8- 9, 2016
TJ 11.24m (3.1) 36' 10.5" 7th (F)
UNF Spring Break Invitational    Mar 25-26, 2016
TJ 11.42m (2.7) 37' 5.75" 14th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
4x100 47.85 13th (F)
TJ 11.09m (+0.0) 36' 4.75" 20th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
TJ 11.28m 37' 0.25" 8th (F)
Samford Invitational    Feb 12, 2016
TJ 11.07m 36' 4" 16th (F)
Camel City Invitational    Jan 29-30, 2016
LJ 4.80m 15' 9" 39th (F)
TJ 11.20m 36' 9" 11th (F)
Virginia Tech Invitational    Jan 15-16, 2016
TJ 11.12m 36' 5.75" 14th (F)
Big South Championships    May 14-16, 2015
LJ 5.11m (-0.6) 16' 9.25" 17th (F)
TJ 11.11m (0.7) 36' 5.5" 12th (F)
Campbell University Invitational    Apr 18, 2015
LJ 5.38m (0.7) 17' 8" 5th (F)
TJ 11.34m (0.2) 37' 2.5" 4th (F)
Bill Carson Invitational    Apr 10-11, 2015
TJ 11.35m (-0.3) 37' 3" 3rd (F)
Tiger Track Classic 2015    Apr 3- 4, 2015
LJ 5.06m (1.0) 16' 7.25" 33rd (F)
TJ FOUL NM
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
LJ 5.29m (2.1) 17' 4.25" 14th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
4x100 51.23 15th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
TJ 11.36m 37' 3.25" 10th (F)
Samford University Invitational    Feb 13, 2015
TJ FOUL NM
Hilton Garden Innvitational    Jan 30-31, 2015
TJ 10.72m 35' 2" 19th (F)
Bob Pollock Invitational    Jan 23-24, 2015
TJ 10.70m 35' 1.25" 18th (F)
Virginia Tech Invitational    Jan 16-17, 2015
TJ 11.05m 36' 3" 14th (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
TJ 10.79m (-0.4) 35' 5" 8th (F)
Tiger Classic 2014    Apr 4- 5, 2014
TJ 11.40m (0.7) 37' 5" 9th (F)
2014 Winthrop University Invitational    Mar 27-29, 2014
TJ 10.96m (1.5) 35' 11.5" 4th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
TJ 10.37m (2.3) 34' 0.25" 28th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
TJ 11.34m (2.4) 37' 2.5" 5th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
TJ 11.47m 37' 7.75" 9th (F)
Bob Pollock Invitational    Jan 31-Feb 1, 2014
TJ NM NM
Hokie Invitational    Jan 24-25, 2014
TJ 10.80m 35' 5.25" 20th (F)
JDL College Kick-off Classic    Dec 7, 2013
TJ 11.04m 36' 2.75" 9th (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
TJ 10.54m (1.6) 34' 7" 13th (F)
Chanticleer Classic 2013    Apr 13, 2013
LJ 4.85m (-0.4) 15' 11" 12th (F)
TJ 10.97m (-2.8) 36' 0" 5th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
LJ 4.78m (3.0) 15' 8.25" 21st (F)
TJ 10.44m (4.0) 34' 3" 38th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
LJ 4.60m (1.5) 15' 1.25" 10th (F)
TJ 10.63m (-1.7) 34' 10.5" 9th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
TJ 10.19m 33' 5.25" 16th (F)
Tiger Paw    Feb 8- 9, 2013
TJ 10.99m 36' 0.75" 18th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
TJ 10.66m 34' 11.75" 25th (F)
George Mason Patriot Games    Jan 26, 2013
LJ 4.80m 15' 9" 18th (F)
TJ 10.20m 33' 5.75" 12th (F)
Patriot Games Invitational    Jan 25-26, 2013
LJ 4.80m 15' 9" 18th (F)
TJ 10.20m 33' 5.75" 12th (F)
Clemson Orange & Purple Winter Classic    Dec 1, 2012
LJ 4.89m 16' 0.5" 15th (F)
4 x 100 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Long Jump (Outdoor)
Top↑
5.11m (-0.6)
16' 9.25"
Big South Championships May 14-16, 2015
5.38m (0.7)
17' 8"
Campbell University Invitational Apr 18, 2015
5.06m (1.0)
16' 7.25"
Tiger Track Classic 2015 Apr 3- 4, 2015
5.29m (2.1)
17' 4.25"
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4.85m (-0.4)
15' 11"
Chanticleer Classic 2013 Apr 13, 2013
4.78m (3.0)
15' 8.25"
Shamrock Invitational XVII Mar 14-16, 2013
4.60m (1.5)
15' 1.25"
Coastal Carolina University Invitational Mar 8- 9, 2013
Long Jump (Indoor)
Top↑
15' 9"
Camel City Invitational Jan 29-30, 2016
15' 9"
George Mason Patriot Games Jan 26, 2013
15' 9"
Patriot Games Invitational Jan 25-26, 2013
16' 0.5"
Clemson Orange & Purple Winter Classic Dec 1, 2012
Triple Jump (Outdoor)
Top↑
11.05m (+0.0)
36' 3"
Georgia Invitational Apr 30, 2016
11.05m (+0.0)
36' 3"
Big South Triangular Meet Apr 15, 2016
11.24m (3.1)
36' 10.5"
East Carolina University Bill Carson Invitational Apr 8- 9, 2016
11.42m (2.7)
37' 5.75"
UNF Spring Break Invitational Mar 25-26, 2016
11.09m (+0.0)
36' 4.75"
Alan Connie Shamrock Invitational Mar 17-19, 2016
11.11m (0.7)
36' 5.5"
Big South Championships May 14-16, 2015
11.34m (0.2)
37' 2.5"
Campbell University Invitational Apr 18, 2015
11.35m (-0.3)
37' 3"
Bill Carson Invitational Apr 10-11, 2015
NM
Tiger Track Classic 2015 Apr 3- 4, 2015
10.79m (-0.4)
35' 5"
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
11.40m (0.7)
37' 5"
Tiger Classic 2014 Apr 4- 5, 2014
10.96m (1.5)
35' 11.5"
2014 Winthrop University Invitational Mar 27-29, 2014
10.37m (2.3)
34' 0.25"
Shamrock Invitational 2014 Mar 20-22, 2014
11.34m (2.4)
37' 2.5"
Coastal Carolina Invitational Mar 14-15, 2014
10.54m (1.6)
34' 7"
Big South Outdoor Track & Field Championships Apr 18-20, 2013
10.97m (-2.8)
36' 0"
Chanticleer Classic 2013 Apr 13, 2013
10.44m (4.0)
34' 3"
Shamrock Invitational XVII Mar 14-16, 2013
10.63m (-1.7)
34' 10.5"
Coastal Carolina University Invitational Mar 8- 9, 2013
Triple Jump (Indoor)
Top↑
37' 0.25"
Big South Indoor Track & Field Championships Feb 26-27, 2016
36' 4"
Samford Invitational Feb 12, 2016
36' 9"
Camel City Invitational Jan 29-30, 2016
36' 5.75"
Virginia Tech Invitational Jan 15-16, 2016
37' 3.25"
Big South Indoor Track & Field Championships Feb 26-27, 2015
NM
Samford University Invitational Feb 13, 2015
35' 2"
Hilton Garden Innvitational Jan 30-31, 2015
35' 1.25"
Bob Pollock Invitational Jan 23-24, 2015
36' 3"
Virginia Tech Invitational Jan 16-17, 2015
37' 7.75"
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
NM
NM
Bob Pollock Invitational Jan 31-Feb 1, 2014
35' 5.25"
Hokie Invitational Jan 24-25, 2014
36' 2.75"
JDL College Kick-off Classic Dec 7, 2013
33' 5.25"
Big South Indoor Track & Field Championships Feb 21-22, 2013
36' 0.75"
Tiger Paw Feb 8- 9, 2013
34' 11.75"
Hilton Garden Innvitational Feb 1- 2, 2013
33' 5.75"
George Mason Patriot Games Jan 26, 2013
33' 5.75"
Patriot Games Invitational Jan 25-26, 2013

2016 Outdoors

4 x 100 Relay
Alan Connie Shamrock Invitational March 17-19, 2016
Triple Jump
11.05m (+0.0)
Georgia Invitational April 30, 2016
11.05m (+0.0)
Big South Triangular Meet April 15, 2016
11.24m (3.1)
East Carolina University Bill Carson Invitational April 8- 9, 2016
11.42m (2.7)
UNF Spring Break Invitational March 25-26, 2016
11.09m (+0.0)
Alan Connie Shamrock Invitational March 17-19, 2016

2016 Indoors

Long Jump
Camel City Invitational January 29-30, 2016
Triple Jump
Big South Indoor Track & Field Championships February 26-27, 2016
Samford Invitational February 12, 2016
Camel City Invitational January 29-30, 2016
Virginia Tech Invitational January 15-16, 2016

2015 Outdoors

4 x 100 Relay
Coach O Coastal Carolina Invitiational March 13-14, 2015
Long Jump
5.11m (-0.6)
Big South Championships May 14-16, 2015
5.38m (0.7)
Campbell University Invitational April 18, 2015
5.06m (1.0)
Tiger Track Classic 2015 April 3- 4, 2015
5.29m (2.1)
XIX Alan Connie Shamrock Invitational March 19-21, 2015
Triple Jump
11.11m (0.7)
Big South Championships May 14-16, 2015
11.34m (0.2)
Campbell University Invitational April 18, 2015
11.35m (-0.3)
Bill Carson Invitational April 10-11, 2015
Tiger Track Classic 2015 April 3- 4, 2015

2015 Indoors

2014 Outdoors

Triple Jump
10.79m (-0.4)
2014 Big South Outdoor Track and Field Championships April 17-19, 2014
11.40m (0.7)
Tiger Classic 2014 April 4- 5, 2014
10.96m (1.5)
2014 Winthrop University Invitational March 27-29, 2014
10.37m (2.3)
Shamrock Invitational 2014 March 20-22, 2014
11.34m (2.4)
Coastal Carolina Invitational March 14-15, 2014

2014 Indoors

Triple Jump
Big South Indoor Track & Field Championships February 28-March 1, 2014
NM
Bob Pollock Invitational January 31-February 1, 2014
Hokie Invitational January 24-25, 2014

2013 Indoors

Long Jump
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Triple Jump
JDL College Kick-off Classic December 7, 2013
Big South Indoor Track & Field Championships February 21-22, 2013
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013

2013 Outdoors

Long Jump
4.85m (-0.4)
Chanticleer Classic 2013 April 13, 2013
4.78m (3.0)
Shamrock Invitational XVII March 14-16, 2013
4.60m (1.5)
Coastal Carolina University Invitational March 8- 9, 2013
Triple Jump
10.54m (1.6)
Big South Outdoor Track & Field Championships April 18-20, 2013
10.97m (-2.8)
Chanticleer Classic 2013 April 13, 2013
10.44m (4.0)
Shamrock Invitational XVII March 14-16, 2013
10.63m (-1.7)
Coastal Carolina University Invitational March 8- 9, 2013

2012 Indoors

Long Jump
Clemson Orange & Purple Winter Classic December 1, 2012
Long Jump (Outdoors)
2015  
5.38m (0.7)
2013  
4.85m (-0.4)
(Apr 13, 2013)
Triple Jump (Outdoors)
2016  
11.42m (2.7)
(Mar 25-26, 2016)
2015  
11.35m (-0.3)
(Apr 10-11, 2015)
2014  
11.40m (0.7)
(Apr 4- 5, 2014)
2013  
10.97m (-2.8)
(Apr 13, 2013)
Long Jump (Indoors)
2016  
(Jan 29-30, 2016)
2013  
(Jan 25-26, 2013)
2012  
Triple Jump (Indoors)
2016  
2015  
2014  
2013  
(Dec 7, 2013)