RAY GRASSO (SR-4)

REGIS (MASS.)

College Bests

60 200
23.84 (+0.0)
400 400H
LJ
6.27m (+0.0)
  20' 7"
TJ
13.07m (0.3)
  42' 10.75"
David Hemery Valentine Invitational    Feb 12-13, 2016
LJ 6.27m 20' 7" 29th (F)
Art Farnham Invitational    Jan 30, 2016
LJ NM NM
TJ NM NM
Beynon Invitational    Jan 23, 2016
TJ 12.94m 42' 5.5" 2nd (F)
UMass Boston Indoor Open    Dec 5, 2015
4x400 3:34.10 6th (F)
LJ 6.09m 19' 11.75" 11th (F)
TJ 12.81m 42' 0.5" 9th (F)
New England DIII Outdoor Track and Field Championships    Apr 30-May 2, 2015
4x100 45.70 15th (F)
4x400 3:27.73 14th (F)
TJ NM NM
Regis Pride Classic    Apr 26, 2015
4x400 3:39.58 2nd (F)
TJ 12.87m (0.9) 42' 2.75" 1st (F)
MIT Sean Collier Invitational    Apr 18, 2015
400H 58.66 9th (F)
TJ 12.13m (1.6) 39' 9.75" 15th (F)
Smith Pioneer Inivitational    Apr 11, 2015
400H 58.47 1st (F)
TJ 13.11m (3.5) 43' 0.25" 1st (F)
2015 Jim Sheehan Invitational    Apr 4, 2015
400H 1:01.51 8th (F)
TJ 12.50m (0.9) 41' 0.25" 2nd (F)
Tufts Snowflake Classic    Mar 28, 2015
4x100 47.47 4th (F)
TJ 12.94m 42' 5.5" 6th (F)
New England Division III Men's Indoor Championships    Feb 20-21, 2015
4x400 3:34.41 14th (F)
TJ 12.50m 41' 0.25" 21st (F)
Gordon Kelly Invitational    Feb 14, 2015
400 54.34 6th (F)
LJ NM NM
TJ 12.28m 40' 3.5" 9th (F)
Tufts Cupid Challenge    Feb 7, 2015
400 54.01 20th (F)
LJ 5.64m 18' 6" 24th (F)
TJ 12.14m 39' 10" 16th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
4x200 1:36.30 7th (F)
TJ 12.89m 42' 3.5" 6th (F)
Art Farnham Invitational    Jan 24, 2015
4x400 3:38.54 1st (F)
TJ 12.55m 41' 2.25" 7th (F)
Tufts Invite #1    Jan 17, 2015
4x200 1:35.78 2nd (F)
TJ 11.87m 38' 11.5" 11th (F)
UMass Boston Indoor Opener    Dec 6, 2014
400 54.60 28th (F)
4x400 3:36.97 10th (F)
TJ 11.89m 39' 0.25" 11th (F)
New England DIII Outdoor Track & Field Championships    May 1- 3, 2014
400H 59.20 26th (F)
TJ 12.71m (0.4) 41' 8.5" 11th (F)
Regis Pride Classic    Apr 27, 2014
4x400 3:32.2 2nd (F)
TJ 13.07m (0.3) 42' 10.75" 2nd (F)
George Davis Invitational T&F Meet    Apr 12, 2014
400H 58.33 8th (F)
4x100 44.15 2nd (F)
4x400 3:28.75 3rd (F)
Corsair Classic Track & Field Invitational    Apr 5, 2014
4x100 DNF
TJ 12.02m (-2.2) 39' 5.25" 6th (F)
Tufts Snowflake Classic    Mar 29, 2014
400H 1:00.15 8th (F)
TJ 12.67m (2.0) 41' 7" 3rd (F)
Bridgewater State Bears Invitational    Mar 22, 2014
4x400 3:33.1 2nd (F)
TJ 12.62m 41' 5" 2nd (F)
New England DIII Men's Indoor Championships    Feb 21-22, 2014
4x400 DNS
Tufts Cupid Challenge    Feb 15, 2014
4x400 3:35.05 4th (F)
TJ 12.52m 41' 1" 13th (F)
Gordon Kelly Invitational    Feb 8, 2014
60 7.55 23rd (F)
TJ 12.47m (+0.0) 40' 11" 5th (F)
Harvard Invitational Track Meet    Feb 1, 2014
400 55.49 34th (F)
TJ NM NM
Art Farnham Invitational    Jan 25, 2014
400 54.6 3rd (F)
TJ 12.34m (+0.0) 40' 6" 5th (F)
Tufts Invite #1    Jan 18, 2014
400 54.19 14th (F)
TJ 12.31m 40' 4.75" 6th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
400 53.88 15th (F)
TJ 12.54m 41' 1.75" 10th (F)
UMass Boston Indoor Open    Dec 7, 2013
400 54.56 31st (F)
TJ 12.05m 39' 6.5" 6th (F)
New England DIII Outdoor Track & Field Championships    May 2- 4, 2013
400H 59.87 31st (F)
4x100 45.1 21st (F)
4x400 3:33.01 20th (F)
Regis College Pride Classic    Apr 28, 2013
400H 57.46 3rd (F)
4x400 3:36.35 3rd (F)
Jim Sheehan Memorial Invitational    Apr 6, 2013
400H 1:00.09 6th (F)
4x100 46.08 2nd (F)
4x400 3:36.65 6th (F)
TJ 12.42m (1.6) 40' 9" 2nd (F)
Tufts Snowflake Classic    Mar 30, 2013
4x100 NT
4x400 3:38.27 11th (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
4x100 45.94 3rd (F)
4x400 3:46.43 4th (F)
TJ 11.92m 39' 1.25" 9th (F)
Tufts Stampede    Feb 1- 2, 2013
400 54.66 29th (F)
TJ 11.81m 38' 9" 14th (F)
2013 Greater Boston Track Club (GBTC) Invitational    Jan 20, 2013
200 23.84 7th (F)
TJ 12.48m 40' 11.5" 5th (F)
Harvard Open    Dec 8, 2012
55 6.9h 78th (P)
400 54.49 35th (F)
TJ 12.50m 41' 0.25" 15th (F)
UMASS Boston Indoor Invitational    Dec 1, 2012
200 24.03 13th (F)
4x400 3:42.96 10th (F)
55 Meters (Indoor)
Top↑
Harvard Open Dec 8, 2012
60 Meters (Indoor)
Top↑
Gordon Kelly Invitational Feb 8, 2014
200 Meters (Indoor)
Top↑
2013 Greater Boston Track Club (GBTC) Invitational Jan 20, 2013
UMASS Boston Indoor Invitational Dec 1, 2012
400 Meters (Indoor)
Top↑
Gordon Kelly Invitational Feb 14, 2015
Tufts Cupid Challenge Feb 7, 2015
UMass Boston Indoor Opener Dec 6, 2014
Harvard Invitational Track Meet Feb 1, 2014
Art Farnham Invitational Jan 25, 2014
Tufts Invite #1 Jan 18, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
UMass Boston Indoor Open Dec 7, 2013
Tufts Stampede Feb 1- 2, 2013
Harvard Open Dec 8, 2012
400 Hurdles (Outdoor)
Top↑
MIT Sean Collier Invitational Apr 18, 2015
400 Hurdles (Outdoor)
Top↑
Smith Pioneer Inivitational Apr 11, 2015
2015 Jim Sheehan Invitational Apr 4, 2015
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
George Davis Invitational T&F Meet Apr 12, 2014
Tufts Snowflake Classic Mar 29, 2014
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Regis College Pride Classic Apr 28, 2013
Jim Sheehan Memorial Invitational Apr 6, 2013
4 x 100 Relay (Outdoor)
Top↑
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
Tufts Snowflake Classic Mar 28, 2015
George Davis Invitational T&F Meet Apr 12, 2014
DNF
Corsair Classic Track & Field Invitational Apr 5, 2014
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Jim Sheehan Memorial Invitational Apr 6, 2013
NT
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
4 x 200 Relay (Indoor)
Top↑
Tufts Stampede and Multi Jan 30-31, 2015
Tufts Invite #1 Jan 17, 2015
4 x 400 Relay (Outdoor)
Top↑
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
Regis Pride Classic Apr 26, 2015
Regis Pride Classic Apr 27, 2014
George Davis Invitational T&F Meet Apr 12, 2014
Bridgewater State Bears Invitational Mar 22, 2014
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Regis College Pride Classic Apr 28, 2013
Jim Sheehan Memorial Invitational Apr 6, 2013
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
UMass Boston Indoor Open Dec 5, 2015
New England Division III Men's Indoor Championships Feb 20-21, 2015
Art Farnham Invitational Jan 24, 2015
UMass Boston Indoor Opener Dec 6, 2014
DNS
New England DIII Men's Indoor Championships Feb 21-22, 2014
Tufts Cupid Challenge Feb 15, 2014
UMASS Boston Indoor Invitational Dec 1, 2012
Long Jump (Indoor)
Top↑
20' 7"
David Hemery Valentine Invitational Feb 12-13, 2016
NM
NM
Art Farnham Invitational Jan 30, 2016
19' 11.75"
UMass Boston Indoor Open Dec 5, 2015
NM
NM
Gordon Kelly Invitational Feb 14, 2015
18' 6"
Tufts Cupid Challenge Feb 7, 2015
Triple Jump (Outdoor)
Top↑
NM
NM
New England DIII Outdoor Track and Field Championships Apr 30-May 2, 2015
12.87m (0.9)
42' 2.75"
Regis Pride Classic Apr 26, 2015
12.13m (1.6)
39' 9.75"
MIT Sean Collier Invitational Apr 18, 2015
13.11m (3.5)
43' 0.25"
Smith Pioneer Inivitational Apr 11, 2015
12.50m (0.9)
41' 0.25"
2015 Jim Sheehan Invitational Apr 4, 2015
42' 5.5"
Tufts Snowflake Classic Mar 28, 2015
12.71m (0.4)
41' 8.5"
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
13.07m (0.3)
42' 10.75"
Regis Pride Classic Apr 27, 2014
12.02m (-2.2)
39' 5.25"
Corsair Classic Track & Field Invitational Apr 5, 2014
12.67m (2.0)
41' 7"
Tufts Snowflake Classic Mar 29, 2014
41' 5"
Bridgewater State Bears Invitational Mar 22, 2014
12.42m (1.6)
40' 9"
Jim Sheehan Memorial Invitational Apr 6, 2013
39' 1.25"
2013 Bridgewater State University T&F Invitational Mar 23, 2013
Triple Jump (Indoor)
Top↑
NM
NM
New England Division III Men's Indoor Championships Feb 19-20, 2016
NM
NM
Art Farnham Invitational Jan 30, 2016
42' 5.5"
Beynon Invitational Jan 23, 2016
42' 0.5"
UMass Boston Indoor Open Dec 5, 2015
41' 0.25"
New England Division III Men's Indoor Championships Feb 20-21, 2015
40' 3.5"
Gordon Kelly Invitational Feb 14, 2015
39' 10"
Tufts Cupid Challenge Feb 7, 2015
42' 3.5"
Tufts Stampede and Multi Jan 30-31, 2015
41' 2.25"
Art Farnham Invitational Jan 24, 2015
38' 11.5"
Tufts Invite #1 Jan 17, 2015
39' 0.25"
UMass Boston Indoor Opener Dec 6, 2014
41' 1"
Tufts Cupid Challenge Feb 15, 2014
12.47m (+0.0)
40' 11"
Gordon Kelly Invitational Feb 8, 2014
NM
NM
Harvard Invitational Track Meet Feb 1, 2014
12.34m (+0.0)
40' 6"
Art Farnham Invitational Jan 25, 2014
40' 4.75"
Tufts Invite #1 Jan 18, 2014
41' 1.75"
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
39' 6.5"
UMass Boston Indoor Open Dec 7, 2013
38' 9"
Tufts Stampede Feb 1- 2, 2013
40' 11.5"
2013 Greater Boston Track Club (GBTC) Invitational Jan 20, 2013
41' 0.25"
Harvard Open Dec 8, 2012

2016 Indoors

Long Jump
David Hemery Valentine Invitational February 12-13, 2016
NM
Art Farnham Invitational January 30, 2016
Triple Jump
NM
New England Division III Men's Indoor Championships February 19-20, 2016
NM
Art Farnham Invitational January 30, 2016
Beynon Invitational January 23, 2016

2015 Indoors

400 Meters
Gordon Kelly Invitational February 14, 2015
Tufts Cupid Challenge February 7, 2015
4 x 200 Relay
Tufts Stampede and Multi January 30-31, 2015
Tufts Invite #1 January 17, 2015
4 x 400 Relay
UMass Boston Indoor Open December 5, 2015
New England Division III Men's Indoor Championships February 20-21, 2015
Art Farnham Invitational January 24, 2015
Long Jump
UMass Boston Indoor Open December 5, 2015
NM
Gordon Kelly Invitational February 14, 2015
Tufts Cupid Challenge February 7, 2015
Triple Jump
UMass Boston Indoor Open December 5, 2015
New England Division III Men's Indoor Championships February 20-21, 2015
Gordon Kelly Invitational February 14, 2015
Tufts Cupid Challenge February 7, 2015
Tufts Stampede and Multi January 30-31, 2015
Art Farnham Invitational January 24, 2015
Tufts Invite #1 January 17, 2015

2015 Outdoors

400 Hurdles
MIT Sean Collier Invitational April 18, 2015
400 Hurdles
Smith Pioneer Inivitational April 11, 2015
2015 Jim Sheehan Invitational April 4, 2015
4 x 100 Relay
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
Tufts Snowflake Classic March 28, 2015
4 x 400 Relay
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
Regis Pride Classic April 26, 2015
Triple Jump
NM
New England DIII Outdoor Track and Field Championships April 30-May 2, 2015
12.87m (0.9)
Regis Pride Classic April 26, 2015
12.13m (1.6)
MIT Sean Collier Invitational April 18, 2015
13.11m (3.5)
Smith Pioneer Inivitational April 11, 2015
12.50m (0.9)
2015 Jim Sheehan Invitational April 4, 2015
Tufts Snowflake Classic March 28, 2015

2014 Indoors

60 Meters
Gordon Kelly Invitational February 8, 2014
400 Meters
UMass Boston Indoor Opener December 6, 2014
Harvard Invitational Track Meet February 1, 2014
Art Farnham Invitational January 25, 2014
Tufts Invite #1 January 18, 2014
4 x 400 Relay
UMass Boston Indoor Opener December 6, 2014
DNS
New England DIII Men's Indoor Championships February 21-22, 2014
Tufts Cupid Challenge February 15, 2014
Triple Jump
UMass Boston Indoor Opener December 6, 2014
Tufts Cupid Challenge February 15, 2014
12.47m (+0.0)
Gordon Kelly Invitational February 8, 2014
NM
Harvard Invitational Track Meet February 1, 2014
12.34m (+0.0)
Art Farnham Invitational January 25, 2014
Tufts Invite #1 January 18, 2014

2014 Outdoors

400 Hurdles
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
George Davis Invitational T&F Meet April 12, 2014
Tufts Snowflake Classic March 29, 2014
4 x 100 Relay
George Davis Invitational T&F Meet April 12, 2014
DNF
Corsair Classic Track & Field Invitational April 5, 2014
4 x 400 Relay
Regis Pride Classic April 27, 2014
George Davis Invitational T&F Meet April 12, 2014
Bridgewater State Bears Invitational March 22, 2014
Triple Jump
12.71m (0.4)
New England DIII Outdoor Track & Field Championships May 1- 3, 2014
13.07m (0.3)
Regis Pride Classic April 27, 2014
12.02m (-2.2)
Corsair Classic Track & Field Invitational April 5, 2014
12.67m (2.0)
Tufts Snowflake Classic March 29, 2014
Bridgewater State Bears Invitational March 22, 2014

2013 Indoors

2013 Outdoors

400 Hurdles
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Regis College Pride Classic April 28, 2013
Jim Sheehan Memorial Invitational April 6, 2013
4 x 100 Relay
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Jim Sheehan Memorial Invitational April 6, 2013
NT
Tufts Snowflake Classic March 30, 2013
2013 Bridgewater State University T&F Invitational March 23, 2013
4 x 400 Relay
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Regis College Pride Classic April 28, 2013
Jim Sheehan Memorial Invitational April 6, 2013
Tufts Snowflake Classic March 30, 2013
2013 Bridgewater State University T&F Invitational March 23, 2013
Triple Jump
12.42m (1.6)
Jim Sheehan Memorial Invitational April 6, 2013
2013 Bridgewater State University T&F Invitational March 23, 2013

2012 Indoors

55 Meters
Harvard Open December 8, 2012
200 Meters
UMASS Boston Indoor Invitational December 1, 2012
400 Meters
Harvard Open December 8, 2012
4 x 400 Relay
UMASS Boston Indoor Invitational December 1, 2012
Triple Jump
Harvard Open December 8, 2012
55 Meters (Indoors)
2012  
(Dec 8, 2012)
60 Meters (Indoors)
2014  
(Feb 8, 2014)
200 Meters (Indoors)
2013  
2012  
400 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Jan 18, 2014)
2013  
2012  
(Dec 8, 2012)
Long Jump (Indoors)
2016  
2015  
(Dec 5, 2015)
Triple Jump (Indoors)
2016  
(Jan 23, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Feb 15, 2014)
2013  
2012  
(Dec 8, 2012)
400 Hurdles (Outdoors)
2015  
(Apr 18, 2015)
400 Hurdles (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
(Apr 28, 2013)
Triple Jump (Outdoors)
2015  
13.11m (3.5)
(Apr 11, 2015)
2014  
13.07m (0.3)
(Apr 27, 2014)
2013  
12.42m (1.6)