CATHERINE SHEFFO (SR-4)

MARYLAND

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Kehoe Twilight Meet 2016    May 6, 2016
1500 4:45.96 9th (F)
5000 DNF
Larry Ellis Invite    Apr 22-23, 2016
10,000 37:57.67 5th (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 DNS
5000 18:09.11 7th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
5000 17:52.09 2nd (F)
Maryland Invitational 2016    Mar 26, 2016
3000 10:35.58 7th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
5000 17:58.38 27th (F)
Terrapin Invitational    Jan 30, 2016
5000 18:18.76 6th (F)
Big Ten Championships    Nov 1, 2015
6k 24:39.4 122nd
Gettysburg Invitational    Oct 17, 2015
6k 23:48.7 27th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:35.5 169th
2015 Salty Dog Invitational    Sep 12, 2015
6k 24:53.2 37th
Kehoe Twilight Meet    May 1, 2015
1500 4:47.87 13th (F)
Sam Howell Invitational    Apr 3- 4, 2015
5000 17:57.76 18th (F)
Maryland Invitational    Mar 28, 2015
3000 10:26.20 3rd (F)
UTEP Springtime Invitational    Mar 21, 2015
1500 4:54.27 6th (F)
5000 18:43.51 3rd (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
5000 17:56.20 6th (F)
Sweetheart Multi-Mix Madness    Feb 12, 2015
Mile 5:07.01 1st (F)
2015 Armory Track Invitational    Jan 30-31, 2015
5000 17:46.67 14th (F)
Tiger Open (College)    Jan 24, 2015
3000 10:31.26 9th (F)
Terrapin Invitational    Jan 17, 2015
5000 18:15.83 5th (F)
Penn State Relays    Jan 10, 2015
3000 10:30.62 7th (F)
Big Ten Conference Championship    Nov 2, 2014
6k 23:49.3 119th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:40.0 228th
2014 Salty Dog Invitational    Sep 13, 2014
6k 24:53.2 37th
Mount St. Mary's 5K Duals    Aug 29, 2014
5k 18:35.7 15th
Kehoe Twilight Meet    May 2, 2014
1500 4:43.33 14th (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 18:04.79 46th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 17:56.20 33rd (F)
Maryland Invitational    Mar 29, 2014
3000 10:38.71 8th (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
5000 18:39.84 7th (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
Mile 5:10.93 26th (P)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 5:06.79 12th (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
Mile 5:05.59 23rd (F)
Columbia Invitational    Feb 1, 2014
1000 2:57.76 7th (F)
Hokie Invitational    Jan 24-25, 2014
Mile 5:18.42 19th (F)
Terrapin Invitational    Jan 18, 2014
3000 10:34.13 9th (F)
Kehoe Twilight Meet    May 3, 2013
1500 4:55.05 9th (F)
4x400 4:08.48 4th (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
1500 4:47.26 33rd (P)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 5:06.99 23rd (F)
Duke Invitational    Apr 5- 6, 2013
800 2:23.39 20th (F)
1500 4:49.82 38th (F)
Maryland Invitational    Mar 30, 2013
1500 4:49.53 7th (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
800 2:22.00 5th (F)
DMR 12:22.48 4th (F)
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
800 Meters (Indoor)
Top↑
Penn State Nittany Lion Challenge Jan 12, 2013
1000 Meters (Indoor)
Top↑
Columbia Invitational Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet 2016 May 6, 2016
DNS
Hopkins Loyola Invitational Apr 16, 2016
Kehoe Twilight Meet May 1, 2015
UTEP Springtime Invitational Mar 21, 2015
Kehoe Twilight Meet May 2, 2014
Kehoe Twilight Meet May 3, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Duke Invitational Apr 5- 6, 2013
Maryland Invitational Mar 30, 2013
Mile (Indoor)
Top↑
Sweetheart Multi-Mix Madness Feb 12, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Hokie Invitational Jan 24-25, 2014
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
Maryland Invitational Mar 28, 2015
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
Penn State Relays Jan 10, 2015
Terrapin Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
DNF
Kehoe Twilight Meet 2016 May 6, 2016
Hopkins Loyola Invitational Apr 16, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
DNF
Big Ten Outdoor Track & Field Championships May 15-17, 2015
Sam Howell Invitational Apr 3- 4, 2015
UTEP Springtime Invitational Mar 21, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Sam Howell Invitational Apr 4- 5, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
5000 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Terrapin Invitational Jan 30, 2016
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Terrapin Invitational Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Larry Ellis Invite Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
Kehoe Twilight Meet May 3, 2013
Distance Medley Relay (Indoor)
Top↑
Penn State Nittany Lion Challenge Jan 12, 2013
5k
Top↑
Mount St. Mary's 5K Duals Aug 29, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Big Ten Championships Nov 1, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Salty Dog Invitational Sep 12, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Big Ten Conference Championship Nov 2, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Salty Dog Invitational Sep 13, 2014

2016 Outdoors

2016 Indoors

5000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 12-13, 2016
Terrapin Invitational January 30, 2016

2015 XC

2015 Outdoors

1500 Meters
Kehoe Twilight Meet May 1, 2015
UTEP Springtime Invitational March 21, 2015
3000 Meters
Maryland Invitational March 28, 2015
5000 Meters
DNF
Big Ten Outdoor Track & Field Championships May 15-17, 2015
Sam Howell Invitational April 3- 4, 2015
UTEP Springtime Invitational March 21, 2015

2015 Indoors

Mile
Sweetheart Multi-Mix Madness February 12, 2015
3000 Meters
Tiger Open (College) January 24, 2015
Penn State Relays January 10, 2015
5000 Meters
Big Ten Indoor Track and Field Championships February 27-28, 2015
2015 Armory Track Invitational January 30-31, 2015
Terrapin Invitational January 17, 2015

2014 XC

2014 Outdoors

1500 Meters
Kehoe Twilight Meet May 2, 2014
3000 Meters
Maryland Invitational March 29, 2014
5000 Meters
ACC Outdoor Track & Field Championships April 17-19, 2014
Sam Howell Invitational April 4- 5, 2014
Navy Women's Track & Field Invitational March 22, 2014

2014 Indoors

1000 Meters
Columbia Invitational February 1, 2014
Mile
ACC Indoor Track & Field Championships February 27-March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
Doc Hale Virginia Tech Elite February 7- 8, 2014
Hokie Invitational January 24-25, 2014
3000 Meters
Terrapin Invitational January 18, 2014

2013 Outdoors

800 Meters
Duke Invitational April 5- 6, 2013
1500 Meters
Kehoe Twilight Meet May 3, 2013
ACC Outdoor Track & Field Championships April 18-20, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Duke Invitational April 5- 6, 2013
Maryland Invitational March 30, 2013
4 x 400 Relay
Kehoe Twilight Meet May 3, 2013

2013 Indoors

800 Meters
Penn State Nittany Lion Challenge January 12, 2013
Distance Medley Relay
Penn State Nittany Lion Challenge January 12, 2013
800 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
1500 Meters (Outdoors)
2016  
(May 6, 2016)
2015  
(May 1, 2015)
2014  
(May 2, 2014)
2013  
3000 Meters (Outdoors)
2016  
(Mar 26, 2016)
2015  
(Mar 28, 2015)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2016  
2015  
(Apr 3- 4, 2015)
2014  
(Apr 4- 5, 2014)
10,000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
800 Meters (Indoors)
2013  
1000 Meters (Indoors)
2014  
(Feb 1, 2014)
Mile (Indoors)
2015  
(Feb 12, 2015)
2014  
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2015  
(Jan 10, 2015)
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
5k (XC)
2014  
Aug 29, 2014
6k (XC)
2015  
Oct 2, 2015
2014