TFRRS | Alexandria Phares – Track and Field Results & Statistics

ALEXANDRIA PHARES (SR-4)

MARSHALL

College Bests

1500	4:44.37	MILE	5:14.56
3000	10:15.72	5000	17:45.06
10,000	38:40.68	5K (XC)	19:09.3
6K (XC)	23:36.9	5000K (XC)	20:45.5
6000K (XC)	24:24.0

Conference USA Championship May 12-15, 2016
5000	18:40.15	29th (F)
10,000	38:40.68	14th (F)

2016 Kentucky Relays (College) May 7, 2016
Mile	5:17.60	9th (F)

Virginia Challenge Apr 22-23, 2016
5000	17:50.16	62nd (F)

2016 WKU Hilltopper Relays Apr 8- 9, 2016
1500	4:44.37	9th (F)
3000	10:16.28	3rd (F)

Ohio Cherry Blossom Invitational Apr 2, 2016
1500	4:44.57	2nd (F)

UNF Spring Break Invitational Mar 25-26, 2016
5000	17:52.27	1st (F)
4x800	NT

Wake Forest Open Mar 18-19, 2016
5000	17:45.06	6th (F)

2016 Conference USA Indoor Track & Field Championships Feb 24-25, 2016
3000	10:15.72	20th (F)
5000	18:02.00	14th (F)

Chipotle Marshall Invitational Feb 12-13, 2016
Mile	5:14.56	23rd (F)
5000	17:56.87	1st (F)

Akron Invitational Feb 5- 6, 2016
3000	10:35.75	2nd (F)

Thundering Herd Invitational Jan 29-30, 2016
5000	18:23.53	12th (F)

2016 Kentucky Invitational Jan 15-16, 2016
3000	10:50.85	38th (F)

Marshall Opener Dec 3, 2015
5000	DNS

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k	23:53.5	134th

Conference USA Cross Country Championships Oct 31, 2015
5k	19:24.9	52nd

Cross Country Only National Invitational Oct 17, 2015
5k	19:09.7	9th

Commodore Classic Sep 19, 2015
5k	20:21.6	199th

Conference USA Outdoor Track & Field Championships May 14-17, 2015
5000	19:00.85	19th (F)

Kentucky Relays (College Division) May 2, 2015
Mile	5:24.42	11th (F)

James Madison University Quad Apr 18, 2015
5000	18:09.81	1st (F)

2015 WKU Hilltopper Relays Apr 10-11, 2015
1500	5:03.19	6th (F)

Ohio Cherry Blossom Invitational Apr 4, 2015
5000	18:29.35	4th (F)

Raleigh Relays Mar 27-28, 2015
4x1500	20:38.32	11th (F)

Bulls Invitational Mar 19-20, 2015
1500	4:56.92	16th (F)
5000	19:01.08	8th (F)

Conference USA Indoor Track & Field Championships Feb 25-26, 2015
3000	11:00.15	22nd (F)

Ohio State University College Tune-Up Feb 20, 2015
Mile	5:32.65	18th (F)

Chipotle Marshall Invitational Feb 13-14, 2015
3000	10:48.11	9th (F)
DMR	12:43.59	3rd (F)

Akron Invitational Feb 6- 7, 2015
5000	18:54.86	17th (F)

Thundering Herd Invitational Jan 30-31, 2015
3000	10:51.01	9th (F)

2015 Kentucky Track and Field Invitational Jan 16-17, 2015
3000	11:18.11	41st (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k	24:15.9	171st

2014 Confrence USA Cross Country Championship Nov 1, 2014
5k	19:39.8	70th

Cross Country Only National Invitational Oct 17, 2014
5k	19:44.6	14th

Greater Louisville Classic Oct 4, 2014
5k	19:56.5	67th

Asheville Cross Country Carnival Sep 20, 2014
5k	20:08.5	44th

Tommy Evans Invitational Sep 4, 2014
5k	21:07.0	33rd

Conference USA Outdoor Track & Field Championships May 15-18, 2014
5000	18:56.58	35th (F)

Ohio Open May 2, 2014
1500	5:03.45	6th (F)
3000	10:58.22	2nd (F)

Kentucky Relays (College Division) Apr 19, 2014
5000	18:46.47	20th (F)

WKU Hilltopper Relays Apr 11-12, 2014
1500	5:08.84	9th (F)

Ohio Cherry Blossom Invitational Apr 5, 2014
5000	18:51.72	13th (F)

USF Bulls Invitational Mar 20-21, 2014
1500	4:55.92	8th (F)

Conference USA Indoor Track & Field Championships Feb 28-Mar 1, 2014
3000	11:07.98	32nd (F)

SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
5000	19:01.82	28th (F)

Akron Invitational Feb 7, 2014
3000	11:24.71	18th (F)

Gladstein Invitational Jan 24-25, 2014
3000	11:15.13	35th (F)

Kentucky Track & Field Invitational Jan 17-18, 2014
Mile	5:23.94	21st (F)

Ohio State Buckeye Classic Jan 10, 2014
3000	11:45.81	11th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k	23:36.9	166th

2013 Conference USA Cross Country Championships Nov 2, 2013
5k	20:00.0	87th

Charlotte XC Invitational Sep 28, 2013
6k	24:10.1	69th

Commondor Classic Sep 14, 2013
5000k	20:45.5	147th

Tommy Evans XC Invitational Sep 5, 2013
5k	22:11.0	44th

Conference USA Outdoor Championships May 9-12, 2013
5000	18:53.53	35th (F)

Ohio Open May 3, 2013
1500	5:19.56	16th (F)

WKU Hilltopper Relays Apr 13, 2013
1500	4:57.91	17th (F)

Ohio University Women's Challenge and Men's Sunset Classic Apr 6, 2013
1500	5:02.27	12th (F)

FSU Relays Mar 22-23, 2013
5000	19:01.41	11th (F)

Bulls Invitational Mar 14-15, 2013
1500	5:04.02	22nd (F)

Conference USA Indoor Championships Feb 23-24, 2013
Mile	5:27.69	25th (F)

Ohio State Tune-Up Feb 15, 2013
Mile	5:27.57	17th (F)

Hoosier Hills Feb 8- 9, 2013
DMR	13:01.59	7th (F)

Akron Invitational Feb 1, 2013
Mile	5:25.18	5th (F)

Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
3000	10:49.37	13th (F)

Gladstein Invitational Jan 18-19, 2013
Mile	5:31.51	28th (F)

Kentucky Track & Field Invitational Jan 11-12, 2013
3000	11:04.84	22nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k	23:47.2	145th

Conference USA Championships Oct 29, 2012
5k	19:09.3	55th

Charlotte Invitational Sep 28, 2012
6k	24:36.1	127th

Vanderbilt Classic Sep 15, 2012
6000k	24:24.0	131st

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
5000k
6000k

1500 Meters (Outdoor) Top↑
4:44.37	2016 WKU Hilltopper Relays	Apr 8- 9, 2016
4:44.57	Ohio Cherry Blossom Invitational	Apr 2, 2016
5:03.19	2015 WKU Hilltopper Relays	Apr 10-11, 2015
4:56.92	Bulls Invitational	Mar 19-20, 2015
5:03.45	Ohio Open	May 2, 2014
5:08.84	WKU Hilltopper Relays	Apr 11-12, 2014
4:55.92	USF Bulls Invitational	Mar 20-21, 2014
5:19.56	Ohio Open	May 3, 2013
4:57.91	WKU Hilltopper Relays	Apr 13, 2013
5:02.27	Ohio University Women's Challenge and Men's Sunset Classic	Apr 6, 2013
5:04.02	Bulls Invitational	Mar 14-15, 2013

Mile (Outdoor) Top↑
5:17.60	2016 Kentucky Relays (College)	May 7, 2016
5:24.42	Kentucky Relays (College Division)	May 2, 2015

Mile (Indoor) Top↑
5:14.56	Chipotle Marshall Invitational	Feb 12-13, 2016
5:32.65	Ohio State University College Tune-Up	Feb 20, 2015
5:23.94	Kentucky Track & Field Invitational	Jan 17-18, 2014
5:27.69	Conference USA Indoor Championships	Feb 23-24, 2013
5:27.57	Ohio State Tune-Up	Feb 15, 2013
5:25.18	Akron Invitational	Feb 1, 2013
5:31.51	Gladstein Invitational	Jan 18-19, 2013

3000 Meters (Outdoor) Top↑
10:16.28	2016 WKU Hilltopper Relays	Apr 8- 9, 2016
10:58.22	Ohio Open	May 2, 2014

3000 Meters (Indoor) Top↑
10:15.72	2016 Conference USA Indoor Track & Field Championships	Feb 24-25, 2016
10:35.75	Akron Invitational	Feb 5- 6, 2016
10:50.85	2016 Kentucky Invitational	Jan 15-16, 2016
11:00.15	Conference USA Indoor Track & Field Championships	Feb 25-26, 2015
10:48.11	Chipotle Marshall Invitational	Feb 13-14, 2015
10:51.01	Thundering Herd Invitational	Jan 30-31, 2015
11:18.11	2015 Kentucky Track and Field Invitational	Jan 16-17, 2015
11:07.98	Conference USA Indoor Track & Field Championships	Feb 28-Mar 1, 2014
11:24.71	Akron Invitational	Feb 7, 2014
11:15.13	Gladstein Invitational	Jan 24-25, 2014
11:45.81	Ohio State Buckeye Classic	Jan 10, 2014
10:49.37	Kentucky Rod McCravy Memorial Meet	Jan 25-26, 2013
11:04.84	Kentucky Track & Field Invitational	Jan 11-12, 2013

5000 Meters (Outdoor) Top↑
18:40.15	Conference USA Championship	May 12-15, 2016
17:50.16	Virginia Challenge	Apr 22-23, 2016
17:52.27	UNF Spring Break Invitational	Mar 25-26, 2016
17:45.06	Wake Forest Open	Mar 18-19, 2016
19:00.85	Conference USA Outdoor Track & Field Championships	May 14-17, 2015
18:09.81	James Madison University Quad	Apr 18, 2015
18:29.35	Ohio Cherry Blossom Invitational	Apr 4, 2015
19:01.08	Bulls Invitational	Mar 19-20, 2015
18:56.58	Conference USA Outdoor Track & Field Championships	May 15-18, 2014
18:46.47	Kentucky Relays (College Division)	Apr 19, 2014
18:51.72	Ohio Cherry Blossom Invitational	Apr 5, 2014
18:53.53	Conference USA Outdoor Championships	May 9-12, 2013
19:01.41	FSU Relays	Mar 22-23, 2013

5000 Meters (Indoor) Top↑
18:02.00	2016 Conference USA Indoor Track & Field Championships	Feb 24-25, 2016
17:56.87	Chipotle Marshall Invitational	Feb 12-13, 2016
18:23.53	Thundering Herd Invitational	Jan 29-30, 2016
DNS	Marshall Opener	Dec 3, 2015
18:54.86	Akron Invitational	Feb 6- 7, 2015
19:01.82	SPIRE NCAA D-1 Indoor T&F Invitational	Feb 14-15, 2014

10,000 Meters (Outdoor) Top↑
38:40.68	Conference USA Championship	May 12-15, 2016

4 x 800 Relay (Outdoor) Top↑
NT	UNF Spring Break Invitational	Mar 25-26, 2016

4 x 1500 Relay (Outdoor) Top↑
20:38.32	Raleigh Relays	Mar 27-28, 2015

Distance Medley Relay (Indoor) Top↑
12:43.59	Chipotle Marshall Invitational	Feb 13-14, 2015
13:01.59	Hoosier Hills	Feb 8- 9, 2013

5k Top↑
19:24.9	Conference USA Cross Country Championships	Oct 31, 2015
19:09.7	Cross Country Only National Invitational	Oct 17, 2015
20:21.6	Commodore Classic	Sep 19, 2015
19:39.8	2014 Confrence USA Cross Country Championship	Nov 1, 2014
19:44.6	Cross Country Only National Invitational	Oct 17, 2014
19:56.5	Greater Louisville Classic	Oct 4, 2014
20:08.5	Asheville Cross Country Carnival	Sep 20, 2014
21:07.0	Tommy Evans Invitational	Sep 4, 2014
20:00.0	2013 Conference USA Cross Country Championships	Nov 2, 2013
22:11.0	Tommy Evans XC Invitational	Sep 5, 2013
19:09.3	Conference USA Championships	Oct 29, 2012

6k Top↑
23:53.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 13, 2015
24:15.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2014
23:36.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2013
24:10.1	Charlotte XC Invitational	Sep 28, 2013
23:47.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2012
24:36.1	Charlotte Invitational	Sep 28, 2012

5000k Top↑
20:45.5	Commondor Classic	Sep 14, 2013

6000k Top↑
24:24.0	Vanderbilt Classic	Sep 15, 2012

2016 Outdoors

1500 Meters
4:44.37	2016 WKU Hilltopper Relays	April 8- 9, 2016
4:44.57	Ohio Cherry Blossom Invitational	April 2, 2016

Mile
5:17.60	2016 Kentucky Relays (College)	May 7, 2016

3000 Meters
10:16.28	2016 WKU Hilltopper Relays	April 8- 9, 2016

5000 Meters
18:40.15	Conference USA Championship	May 12-15, 2016
17:50.16	Virginia Challenge	April 22-23, 2016
17:52.27	UNF Spring Break Invitational	March 25-26, 2016
17:45.06	Wake Forest Open	March 18-19, 2016

10,000 Meters
38:40.68	Conference USA Championship	May 12-15, 2016

4 x 800 Relay
NT	UNF Spring Break Invitational	March 25-26, 2016

2016 Indoors

Mile
5:14.56	Chipotle Marshall Invitational	February 12-13, 2016

3000 Meters
10:15.72	2016 Conference USA Indoor Track & Field Championships	February 24-25, 2016
10:35.75	Akron Invitational	February 5- 6, 2016
10:50.85	2016 Kentucky Invitational	January 15-16, 2016

5000 Meters
18:02.00	2016 Conference USA Indoor Track & Field Championships	February 24-25, 2016
17:56.87	Chipotle Marshall Invitational	February 12-13, 2016
18:23.53	Thundering Herd Invitational	January 29-30, 2016

2015 Indoors

Mile
5:32.65	Ohio State University College Tune-Up	February 20, 2015

3000 Meters
11:00.15	Conference USA Indoor Track & Field Championships	February 25-26, 2015
10:48.11	Chipotle Marshall Invitational	February 13-14, 2015
10:51.01	Thundering Herd Invitational	January 30-31, 2015
11:18.11	2015 Kentucky Track and Field Invitational	January 16-17, 2015

5000 Meters
DNS	Marshall Opener	December 3, 2015
18:54.86	Akron Invitational	February 6- 7, 2015

Distance Medley Relay
12:43.59	Chipotle Marshall Invitational	February 13-14, 2015

2015 XC

5k
19:24.9	Conference USA Cross Country Championships	October 31, 2015
19:09.7	Cross Country Only National Invitational	October 17, 2015
20:21.6	Commodore Classic	September 19, 2015

6k
23:53.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 13, 2015

2015 Outdoors

1500 Meters
5:03.19	2015 WKU Hilltopper Relays	April 10-11, 2015
4:56.92	Bulls Invitational	March 19-20, 2015

Mile
5:24.42	Kentucky Relays (College Division)	May 2, 2015

5000 Meters
19:00.85	Conference USA Outdoor Track & Field Championships	May 14-17, 2015
18:09.81	James Madison University Quad	April 18, 2015
18:29.35	Ohio Cherry Blossom Invitational	April 4, 2015
19:01.08	Bulls Invitational	March 19-20, 2015

4 x 1500 Relay
20:38.32	Raleigh Relays	March 27-28, 2015

2014 XC

5k
19:39.8	2014 Confrence USA Cross Country Championship	November 1, 2014
19:44.6	Cross Country Only National Invitational	October 17, 2014
19:56.5	Greater Louisville Classic	October 4, 2014
20:08.5	Asheville Cross Country Carnival	September 20, 2014
21:07.0	Tommy Evans Invitational	September 4, 2014

6k
24:15.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2014

2014 Outdoors

1500 Meters
5:03.45	Ohio Open	May 2, 2014
5:08.84	WKU Hilltopper Relays	April 11-12, 2014
4:55.92	USF Bulls Invitational	March 20-21, 2014

3000 Meters
10:58.22	Ohio Open	May 2, 2014

5000 Meters
18:56.58	Conference USA Outdoor Track & Field Championships	May 15-18, 2014
18:46.47	Kentucky Relays (College Division)	April 19, 2014
18:51.72	Ohio Cherry Blossom Invitational	April 5, 2014

2014 Indoors

Mile
5:23.94	Kentucky Track & Field Invitational	January 17-18, 2014

3000 Meters
11:07.98	Conference USA Indoor Track & Field Championships	February 28-March 1, 2014
11:24.71	Akron Invitational	February 7, 2014
11:15.13	Gladstein Invitational	January 24-25, 2014
11:45.81	Ohio State Buckeye Classic	January 10, 2014

5000 Meters
19:01.82	SPIRE NCAA D-1 Indoor T&F Invitational	February 14-15, 2014

2013 XC

5k
20:00.0	2013 Conference USA Cross Country Championships	November 2, 2013
22:11.0	Tommy Evans XC Invitational	September 5, 2013

6k
23:36.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2013
24:10.1	Charlotte XC Invitational	September 28, 2013

5000k
20:45.5	Commondor Classic	September 14, 2013

2013 Outdoors

1500 Meters
5:19.56	Ohio Open	May 3, 2013
4:57.91	WKU Hilltopper Relays	April 13, 2013
5:02.27	Ohio University Women's Challenge and Men's Sunset Classic	April 6, 2013
5:04.02	Bulls Invitational	March 14-15, 2013

5000 Meters
18:53.53	Conference USA Outdoor Championships	May 9-12, 2013
19:01.41	FSU Relays	March 22-23, 2013

2013 Indoors

Mile
5:27.69	Conference USA Indoor Championships	February 23-24, 2013
5:27.57	Ohio State Tune-Up	February 15, 2013
5:25.18	Akron Invitational	February 1, 2013
5:31.51	Gladstein Invitational	January 18-19, 2013

3000 Meters
10:49.37	Kentucky Rod McCravy Memorial Meet	January 25-26, 2013
11:04.84	Kentucky Track & Field Invitational	January 11-12, 2013

Distance Medley Relay
13:01.59	Hoosier Hills	February 8- 9, 2013

2012 XC

5k
19:09.3	Conference USA Championships	October 29, 2012

6k
23:47.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 9, 2012
24:36.1	Charlotte Invitational	September 28, 2012

6000k
24:24.0	Vanderbilt Classic	September 15, 2012

1500 Meters (Outdoors)
2016	4:44.37	2016 WKU Hilltopper Relays (Apr 8- 9, 2016)
2015	4:56.92	Bulls Invitational (Mar 19-20, 2015)
2014	4:55.92	USF Bulls Invitational (Mar 20-21, 2014)
2013	4:57.91	WKU Hilltopper Relays (Apr 13, 2013)

Mile (Outdoors)
2016	5:17.60	2016 Kentucky Relays (College) (May 7, 2016)
2015	5:24.42	Kentucky Relays (College Division) (May 2, 2015)

3000 Meters (Outdoors)
2016	10:16.28	2016 WKU Hilltopper Relays (Apr 8- 9, 2016)
2014	10:58.22	Ohio Open (May 2, 2014)

5000 Meters (Outdoors)
2016	17:45.06	Wake Forest Open (Mar 18-19, 2016)
2015	18:09.81	James Madison University Quad (Apr 18, 2015)
2014	18:46.47	Kentucky Relays (College Division) (Apr 19, 2014)
2013	18:53.53	Conference USA Outdoor Championships (May 9-12, 2013)

10,000 Meters (Outdoors)
2016	38:40.68	Conference USA Championship (May 12-15, 2016)

Mile (Indoors)
2016	5:14.56	Chipotle Marshall Invitational (Feb 12-13, 2016)
2015	5:32.65	Ohio State University College Tune-Up (Feb 20, 2015)
2014	5:23.94	Kentucky Track & Field Invitational (Jan 17-18, 2014)
2013	5:25.18	Akron Invitational (Feb 1, 2013)

3000 Meters (Indoors)
2016	10:15.72	2016 Conference USA Indoor Track & Field Championships (Feb 24-25, 2016)
2015	10:48.11	Chipotle Marshall Invitational (Feb 13-14, 2015)
2014	11:07.98	Conference USA Indoor Track & Field Championships (Feb 28-Mar 1, 2014)
2013	10:49.37	Kentucky Rod McCravy Memorial Meet (Jan 25-26, 2013)

5000 Meters (Indoors)
2016	17:56.87	Chipotle Marshall Invitational (Feb 12-13, 2016)
2015	18:54.86	Akron Invitational (Feb 6- 7, 2015)
2014	19:01.82	SPIRE NCAA D-1 Indoor T&F Invitational (Feb 14-15, 2014)

5k (XC)
2015	19:09.7	Cross Country Only National Invitational Oct 17, 2015
2014	19:39.8	2014 Confrence USA Cross Country Championship Nov 1, 2014
2013	20:00.0	2013 Conference USA Cross Country Championships Nov 2, 2013
2012	19:09.3	Conference USA Championships Oct 29, 2012

6k (XC)
2015	23:53.5	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2014	24:15.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
2013	23:36.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012	23:47.2	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

5000k (XC)
2013	20:45.5	Commondor Classic Sep 14, 2013

6000k (XC)
2012	24:24.0	Vanderbilt Classic Sep 15, 2012