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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.30
1500
4:29.13
5000
16:38.60
3000S
10:39.17
5K (XC)
29:10.0
6K (XC)
22:02.0
8K (XC)
27:40.8
5K (XC)
29:10.0
6K (XC)
22:02.0
8K (XC)
27:40.8
800
2:16.30
1500
4:29.13
5000
16:38.60
3000S
10:39.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 Northwest Conference Championships
Apr 21-22, 2017
3000S
10:46.07
14th (F)
L&C Invitational
Apr 15, 2017
1500
4:29.20
16th (F)
GFU Rich Allen Classic
Apr 8, 2017
5000
16:38.60
7th (F)
Puget Sound Peyton Scoring Meet
Mar 25, 2017
3000S
10:50.72
4th (F)
L&C Spring Break Open 2017
Mar 17-18, 2017
1500
4:32.66
48th (F)
PLU Open
Mar 11, 2017
5000
16:53.59
13th (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 3- 4, 2017
3000S
10:39.17
6th (F)
NCAA Division III West Region Cross Country Championships
Nov 12, 2016
8k
28:42.8
89th
Northwest Conference Championship
Oct 29, 2016
8k
27:48.5
49th
Emerald City Open
Oct 15, 2016
5k
29:10.0
49th
GFU XC Classic
Oct 15, 2016
8k
DNF
117th
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
8k
28:17.9
136th
Sundodger Invitational (Open Division)
Sep 17, 2016
8k
28:11.5
221st
Puget Sound Invitational
Sep 3, 2016
8k
28:43.0
20th
George Fox Rich Allen Classic
Apr 9, 2016
3000S
11:17.31
11th (F)
PLU Open
Mar 12, 2016
3000S
11:03.39
4th (F)
NCAA Division III West Region Cross Country Championships
Nov 14, 2015
8k
29:13.6
103rd
NWC X-C Championships
Oct 31, 2015
8k
28:52.0
51st
L&C Invite
Oct 17, 2015
8k
28:36.7
96th
PLU Invitational
Oct 10, 2015
8k
28:57.3
15th
41st Charles Bowles Willamette Invitational
Oct 3, 2015
8k
28:04.0
106th
Sundodger Invitational (D-I Only)
Sep 19, 2015
8k
28:30.3
206th
CWU XC Inv. @ Apple Ridge Run
Sep 12, 2015
6k
23:10.0
30th
Puget Sound Invitational
Sep 5, 2015
8k
29:44.0
26th
Northwest Conference Track & Field Championships
Apr 24-25, 2015
3000S
11:03.98
18th (F)
CWU Spike Arlt Inv.
Apr 18, 2015
800
2:16.30
19th (F)
1500
4:44.47
22nd (F)
Pacific Luau Invite
Apr 11, 2015
800
2:18.85
10th (F)
1500
4:32.0h
11th (F)
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
3000S
10:44.16
12th (F)
4x400
4:09.15
13th (F)
Puget Sound Peyton Scoring Meet
Mar 28, 2015
3000S
10:56.21
3rd (F)
PLU Invitational
Mar 14, 2015
3000S
11:01.73
8th (F)
4x400
4:02.75
7th (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 6- 7, 2015
1500
4:29.13
26th (F)
2014 NWC Championships
Nov 1, 2014
8k
28:10.9
59th
Lewis & Clark Invitational
Oct 18, 2014
8k
28:22.5
102nd
PLU Invitational
Oct 4, 2014
8k
28:14.6
9th
Sundodger Invitational
Sep 20, 2014
8k
27:40.8
134th
CWU XC Invitational
Sep 13, 2014
6k
22:02.0
50th
Puget Sound Invitational
Aug 30, 2014
8k
29:11.0
17th
Washington Open
Apr 12, 2014
1500
5:02.19
32nd (F)
UPS Shotwell Invitational
Apr 4- 5, 2014
3000S
11:46.07
14th (F)
UPS Peyton Scoring Meet
Mar 28-29, 2014
3000S
12:50.49
5th (F)
PLU Invitational
Mar 8, 2014
1500
4:48.98
32nd (F)
4x400
4:09.87
9th (F)
2013 NWC XC Championship Meet
Nov 2, 2013
8k
29:11.0
72nd
Lewis & Clark Invitational
Oct 19, 2013
8k
29:47.0
116th
PLU XC Invitational
Oct 12, 2013
8k
29:16.4
52nd
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
8k
28:26.5
121st
Sundodger Invitational
Sep 14, 2013
8k
28:20.9
146th
CWU Cross Country Invitational
Sep 7, 2013
6k
22:46.0
37th
Puget Sound Cross Country Invitational
Aug 31, 2013
8k
30:31.0
28th
QUICK LINKS:
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Choose an Event
800
1500
5000
3000S
4x400
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:16.30
CWU Spike Arlt Inv.
Apr 18, 2015
2:18.85
Pacific Luau Invite
Apr 11, 2015
1500 Meters (Outdoor)
Top↑
4:29.20
L&C Invitational
Apr 15, 2017
4:32.66
L&C Spring Break Open 2017
Mar 17-18, 2017
4:44.47
CWU Spike Arlt Inv.
Apr 18, 2015
4:32.0h
Pacific Luau Invite
Apr 11, 2015
4:29.13
Linfield Erik Anderson Memorial Icebreaker
Mar 6- 7, 2015
5:02.19
Washington Open
Apr 12, 2014
4:48.98
PLU Invitational
Mar 8, 2014
5000 Meters (Outdoor)
Top↑
16:38.60
GFU Rich Allen Classic
Apr 8, 2017
16:53.59
PLU Open
Mar 11, 2017
3000 Steeplechase (Outdoor)
Top↑
10:46.07
2017 Northwest Conference Championships
Apr 21-22, 2017
10:50.72
Puget Sound Peyton Scoring Meet
Mar 25, 2017
10:39.17
Linfield Erik Anderson Memorial Icebreaker
Mar 3- 4, 2017
11:17.31
George Fox Rich Allen Classic
Apr 9, 2016
11:03.39
PLU Open
Mar 12, 2016
11:03.98
Northwest Conference Track & Field Championships
Apr 24-25, 2015
10:44.16
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
10:56.21
Puget Sound Peyton Scoring Meet
Mar 28, 2015
11:01.73
PLU Invitational
Mar 14, 2015
11:46.07
UPS Shotwell Invitational
Apr 4- 5, 2014
12:50.49
UPS Peyton Scoring Meet
Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
4:09.15
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
4:02.75
PLU Invitational
Mar 14, 2015
4:09.87
PLU Invitational
Mar 8, 2014
5k
Top↑
29:10.0
Emerald City Open
Oct 15, 2016
6k
Top↑
23:10.0
CWU XC Inv. @ Apple Ridge Run
Sep 12, 2015
22:02.0
CWU XC Invitational
Sep 13, 2014
22:46.0
CWU Cross Country Invitational
Sep 7, 2013
8k
Top↑
28:42.8
NCAA Division III West Region Cross Country Championships
Nov 12, 2016
27:48.5
Northwest Conference Championship
Oct 29, 2016
DNF
GFU XC Classic
Oct 15, 2016
28:17.9
42nd Charles Bowles Willamette Invitational
Oct 1, 2016
28:11.5
Sundodger Invitational (Open Division)
Sep 17, 2016
28:43.0
Puget Sound Invitational
Sep 3, 2016
29:13.6
NCAA Division III West Region Cross Country Championships
Nov 14, 2015
28:52.0
NWC X-C Championships
Oct 31, 2015
28:36.7
L&C Invite
Oct 17, 2015
28:57.3
PLU Invitational
Oct 10, 2015
28:04.0
41st Charles Bowles Willamette Invitational
Oct 3, 2015
28:30.3
Sundodger Invitational (D-I Only)
Sep 19, 2015
29:44.0
Puget Sound Invitational
Sep 5, 2015
28:10.9
2014 NWC Championships
Nov 1, 2014
28:22.5
Lewis & Clark Invitational
Oct 18, 2014
28:14.6
PLU Invitational
Oct 4, 2014
27:40.8
Sundodger Invitational
Sep 20, 2014
29:11.0
Puget Sound Invitational
Aug 30, 2014
29:11.0
2013 NWC XC Championship Meet
Nov 2, 2013
29:47.0
Lewis & Clark Invitational
Oct 19, 2013
29:16.4
PLU XC Invitational
Oct 12, 2013
28:26.5
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
28:20.9
Sundodger Invitational
Sep 14, 2013
30:31.0
Puget Sound Cross Country Invitational
Aug 31, 2013
2017 Outdoors
1500 Meters
4:29.20
L&C Invitational
April 15, 2017
4:32.66
L&C Spring Break Open 2017
March 17-18, 2017
5000 Meters
16:38.60
GFU Rich Allen Classic
April 8, 2017
16:53.59
PLU Open
March 11, 2017
3000 Steeplechase
10:46.07
2017 Northwest Conference Championships
April 21-22, 2017
10:50.72
Puget Sound Peyton Scoring Meet
March 25, 2017
10:39.17
Linfield Erik Anderson Memorial Icebreaker
March 3- 4, 2017
2016 XC
5k
29:10.0
Emerald City Open
October 15, 2016
8k
28:42.8
NCAA Division III West Region Cross Country Championships
November 12, 2016
27:48.5
Northwest Conference Championship
October 29, 2016
DNF
GFU XC Classic
October 15, 2016
28:17.9
42nd Charles Bowles Willamette Invitational
October 1, 2016
28:11.5
Sundodger Invitational (Open Division)
September 17, 2016
28:43.0
Puget Sound Invitational
September 3, 2016
2016 Outdoors
3000 Steeplechase
11:17.31
George Fox Rich Allen Classic
April 9, 2016
11:03.39
PLU Open
March 12, 2016
2015 XC
6k
23:10.0
CWU XC Inv. @ Apple Ridge Run
September 12, 2015
8k
29:13.6
NCAA Division III West Region Cross Country Championships
November 14, 2015
28:52.0
NWC X-C Championships
October 31, 2015
28:36.7
L&C Invite
October 17, 2015
28:57.3
PLU Invitational
October 10, 2015
28:04.0
41st Charles Bowles Willamette Invitational
October 3, 2015
28:30.3
Sundodger Invitational (D-I Only)
September 19, 2015
29:44.0
Puget Sound Invitational
September 5, 2015
2015 Outdoors
800 Meters
2:16.30
CWU Spike Arlt Inv.
April 18, 2015
2:18.85
Pacific Luau Invite
April 11, 2015
1500 Meters
4:44.47
CWU Spike Arlt Inv.
April 18, 2015
4:32.0h
Pacific Luau Invite
April 11, 2015
4:29.13
Linfield Erik Anderson Memorial Icebreaker
March 6- 7, 2015
3000 Steeplechase
11:03.98
Northwest Conference Track & Field Championships
April 24-25, 2015
10:44.16
Puget Sound Shotwell Invitational
April 3- 4, 2015
10:56.21
Puget Sound Peyton Scoring Meet
March 28, 2015
11:01.73
PLU Invitational
March 14, 2015
4 x 400 Relay
4:09.15
Puget Sound Shotwell Invitational
April 3- 4, 2015
4:02.75
PLU Invitational
March 14, 2015
2014 XC
6k
22:02.0
CWU XC Invitational
September 13, 2014
8k
28:10.9
2014 NWC Championships
November 1, 2014
28:22.5
Lewis & Clark Invitational
October 18, 2014
28:14.6
PLU Invitational
October 4, 2014
27:40.8
Sundodger Invitational
September 20, 2014
29:11.0
Puget Sound Invitational
August 30, 2014
2014 Outdoors
1500 Meters
5:02.19
Washington Open
April 12, 2014
4:48.98
PLU Invitational
March 8, 2014
3000 Steeplechase
11:46.07
UPS Shotwell Invitational
April 4- 5, 2014
12:50.49
UPS Peyton Scoring Meet
March 28-29, 2014
4 x 400 Relay
4:09.87
PLU Invitational
March 8, 2014
2013 XC
6k
22:46.0
CWU Cross Country Invitational
September 7, 2013
8k
29:11.0
2013 NWC XC Championship Meet
November 2, 2013
29:47.0
Lewis & Clark Invitational
October 19, 2013
29:16.4
PLU XC Invitational
October 12, 2013
28:26.5
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
October 5, 2013
28:20.9
Sundodger Invitational
September 14, 2013
30:31.0
Puget Sound Cross Country Invitational
August 31, 2013
800 Meters (Outdoors)
2015
2:16.30
CWU Spike Arlt Inv.
(Apr 18, 2015)
1500 Meters (Outdoors)
2017
4:29.20
L&C Invitational
(Apr 15, 2017)
2015
4:29.13
Linfield Erik Anderson Memorial Icebreaker
(Mar 6- 7, 2015)
2014
4:48.98
PLU Invitational
(Mar 8, 2014)
5000 Meters (Outdoors)
2017
16:38.60
GFU Rich Allen Classic
(Apr 8, 2017)
3000 Steeplechase (Outdoors)
2017
10:39.17
Linfield Erik Anderson Memorial Icebreaker
(Mar 3- 4, 2017)
2016
11:03.39
PLU Open
(Mar 12, 2016)
2015
10:44.16
Puget Sound Shotwell Invitational
(Apr 3- 4, 2015)
2014
11:46.07
UPS Shotwell Invitational
(Apr 4- 5, 2014)
5k (XC)
2016
29:10.0
Emerald City Open
Oct 15, 2016
6k (XC)
2015
23:10.0
CWU XC Inv. @ Apple Ridge Run
Sep 12, 2015
2014
22:02.0
CWU XC Invitational
Sep 13, 2014
2013
22:46.0
CWU Cross Country Invitational
Sep 7, 2013
8k (XC)
2016
27:48.5
Northwest Conference Championship
Oct 29, 2016
2015
28:04.0
41st Charles Bowles Willamette Invitational
Oct 3, 2015
2014
27:40.8
Sundodger Invitational
Sep 20, 2014
2013
28:20.9
Sundodger Invitational
Sep 14, 2013