HEIDI FLANDERS (SR-4)

VITERBO

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
Wisconsin Private Colleges Championships    Oct 15, 2016
3.73M 26:27.0 31st
MLC "Conquer Mt Doom" Invite    Oct 1, 2016
6k 26:44.0 11th
St. Olaf Invitational    Sep 17, 2016
8k 26:06.4 157th
Viterbo Night Flight    Sep 2, 2016
3M 20:52.7 9th
North Star AA Outdoor Track & Field Championships    May 11-13, 2016
3000S 12:52.19 4th (F)
4x800 10:12.22 2nd (F)
St. Mary University Open    Apr 30, 2016
3000S 12:56.92 8th (F)
Phil Esten Challenge    Apr 21-22, 2016
5000 20:36.55 10th (F)
Private College Championships    Apr 9, 2016
3000 11:39.88 5th (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
5000 20:52.24 8th (F)
NSAA Indoor Conference Championships    Feb 20, 2016
3000 11:51.72 10th (F)
4x800 10:28.46 2nd (F)
Spartan Invitational    Feb 20, 2015
Mile 5:42.64 11th (F)
Midwest Collegiate Indoor Track & Field Championships    Feb 14, 2015
3000 11:16.49 3rd (F)
DMR 13:56.28 4th (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
3000 11:39.03 9th (F)
St. Mary's Early Birdinal    Jan 17, 2015
Mile 5:55.03 10th (F)
MCC Championship Meet    Nov 8, 2014
5k 20:23.5 17th
Private College Championships    Oct 18, 2014
6k 24:55.2 10th
BluGold Invitational    Oct 3, 2014
6k 24:20.8 106th
Roy Griak Invitational    Sep 27, 2014
6k 26:36.1 195th
Border Battle Invitational    Sep 13, 2014
5k 20:06.6 8th
MCC Midwest Conference Championships    May 1- 3, 2014
10,000 42:09.12 8th (F)
St. Mary's Open    Apr 26, 2014
1500 5:06.26 9th (F)
Warrior Invitational    Apr 12, 2014
5000 20:03.71 5th (F)
DMR 14:03.83 1st (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
5000 20:14.53 8th (F)
Red & White Open    Feb 21, 2014
3000 11:34.57 16th (F)
4x400 4:32.69 4th (F)
St. Mary's Early Birdinal    Jan 18, 2014
3000 11:32.03 2nd (F)
UW-Eau Claire Blugold Invite    Oct 4, 2013
6k 24:55.9 161st
Roy Griak Invitational    Sep 28, 2013
6k 25:57.7 186th
1500 Meters (Outdoor)
Top↑
St. Mary's Open Apr 26, 2014
Mile (Indoor)
Top↑
Spartan Invitational Feb 20, 2015
St. Mary's Early Birdinal Jan 17, 2015
3000 Meters (Outdoor)
Top↑
Private College Championships Apr 9, 2016
3000 Meters (Indoor)
Top↑
NSAA Indoor Conference Championships Feb 20, 2016
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Red & White Open Feb 21, 2014
St. Mary's Early Birdinal Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-22, 2016
St. Mary's Dingels Brueggen Open Apr 3, 2016
Warrior Invitational Apr 12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
10,000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
3000 Steeplechase (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships May 11-13, 2016
St. Mary University Open Apr 30, 2016
4 x 400 Relay (Indoor)
Top↑
Red & White Open Feb 21, 2014
4 x 800 Relay (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships May 11-13, 2016
4 x 800 Relay (Indoor)
Top↑
NSAA Indoor Conference Championships Feb 20, 2016
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
Distance Medley Relay (Outdoor)
Top↑
Warrior Invitational Apr 12, 2014
Distance Medley Relay (Indoor)
Top↑
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
5k
Top↑
MCC Championship Meet Nov 8, 2014
Border Battle Invitational Sep 13, 2014
6k
Top↑
MLC "Conquer Mt Doom" Invite Oct 1, 2016
Private College Championships Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
Wisconsin Private College Championships Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
8k
Top↑
St. Olaf Invitational Sep 17, 2016
3 Mile
Top↑
Viterbo Night Flight Sep 2, 2016
3.1 Mile
Top↑
2016 North Star Athletic Association Championships Nov 5, 2016
3.73 Mile
Top↑
Wisconsin Private Colleges Championships Oct 15, 2016

2016 XC

6k
MLC "Conquer Mt Doom" Invite October 1, 2016
8k
St. Olaf Invitational September 17, 2016
3 Mile
Viterbo Night Flight September 2, 2016
3.1 Mile
2016 North Star Athletic Association Championships November 5, 2016
3.73 Mile
Wisconsin Private Colleges Championships October 15, 2016

2016 Outdoors

2016 Indoors

3000 Meters
NSAA Indoor Conference Championships February 20, 2016
4 x 800 Relay
NSAA Indoor Conference Championships February 20, 2016

2015 Indoors

2014 XC

5k
MCC Championship Meet November 8, 2014
Border Battle Invitational September 13, 2014
6k
Private College Championships October 18, 2014
BluGold Invitational October 3, 2014
Roy Griak Invitational September 27, 2014

2014 Outdoors

1500 Meters
St. Mary's Open April 26, 2014
5000 Meters
Warrior Invitational April 12, 2014
UW-La Crosse Ashton May Invitational April 5, 2014
10,000 Meters
MCC Midwest Conference Championships May 1- 3, 2014
Distance Medley Relay
Warrior Invitational April 12, 2014

2014 Indoors

3000 Meters
Red & White Open February 21, 2014
St. Mary's Early Birdinal January 18, 2014
4 x 400 Relay
Red & White Open February 21, 2014
4 x 800 Relay
Midwest Collegiate Conference Indoor Championships February 14, 2014

2013 XC

5k (XC)
2014  
Sep 13, 2014
6k (XC)
2016  
2014  
Oct 3, 2014
2013  
8k (XC)
2016  
Sep 17, 2016
3 Mile (XC)
2016  
Sep 2, 2016
3.1 Mile (XC)
2016  
3.73 Mile (XC)
2016  
1500 Meters (Outdoors)
2014  
(Apr 26, 2014)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2016  
(Apr 21-22, 2016)
2014  
(Apr 12, 2014)
10,000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2016  
Mile (Indoors)
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2016  
2015  
2014  
(Jan 18, 2014)