College Bests

400
3000
500
5000
600
3.2K (XC)
800
6K (XC)
1000
8K (XC)
1500
4 MILE (XC)
MILE
  
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
800 2:01.93 7th  (F)
5000 16:53.25 9th  (F)
4x800 8:06.38 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:16.11 98th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
1500 4:15.87 9th  (F)
Stockton University Invitational    Mar 31, 2018
800 2:01.15 5th  (F)
4x400 3:37.14 8th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
DMR 10:06.55 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 4:31.18 4th  (F)
3000 9:17.36 3rd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:00.71 183rd  (F)
DMR 9:55.09 4th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 4:24.07 3rd  (F)
4x400 3:39.74 7th  (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:01.55 8th  (F)
Towson Tiger Invitational    Jan 13, 2018
500 1:09.44 13th  (F)
4x400 3:32.94 9th  (F)
Springfield College Indoor T&F Meet #1    Dec 2, 2017
3000 9:00.16 4th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:02.61 16th  (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:00.49 23rd  (F)
4x800 8:07.05 1st  (F)
OSPREY OPEN    Apr 8-9, 2016
4x800 8:01.34 1st  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 4:14.20 12th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 9:02.58 12th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
DMR 10:05.80 6th  (F)
Fastrack Last Chance    Feb 27, 2016
800 1:58.09 21st  (F)
Princeton Invitational (college)    Feb 21, 2016
Mile 4:23.51   (P)
4x400 3:37.65   (P)
Mile 4:23.51 3rd  (F)
4x400 3:37.65 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 1:59.22 4th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
600 1:27.36 13th  (F)
4x400 3:38.94 15th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:57.67 73rd  (F)
4x400 3:32.77 50th  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:48.5 22nd
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:10.2 73rd
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:48.7 134th
Williams College Purple Valley Classic    Sep 26, 2015
8K 28:29.0 130th
Saratoga Invitational    Sep 12, 2015
6K 20:14.9 59th
SUNY New Paltz Season Open    Sep 1, 2015
3.2K 10:08.0 10th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 7:44.62 4th  (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:02.77 26th  (F)
Mathew Vassar Twilight 2015    May 1, 2015
1500 4:06.66 2nd  (F)
4x400 3:30.94 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:00.53 6th  (F)
4x400 3:29.55 5th  (F)
Bison Outdoor Classic    Apr 11, 2015
800 1:57.70 72nd  (F)
4x800 7:53.15 7th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:03.05 8th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:20.08 51st  (F)
4x400 3:36.11 11th  (F)
Princeton Invitational (College)    Feb 22, 2015
800 1:59.02 2nd  (F)
4x400 3:30.38 5th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 1:59.76 4th  (F)
4x400 3:35.72 6th  (F)
Ramapo College Indoor Select    Feb 7, 2015
800 2:00.21 16th  (F)
DMR 10:37.31 2nd  (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
4x800 8:15.12 1st  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:31.30 20th  (F)
4x400 3:32.12 7th  (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 2:48.49 19th  (F)
DMR 10:52.91 8th  (F)
Empire 8 XC Championships    Nov 1, 2014
8K 27:04.0 15th
Haverford Invitational    Oct 24, 2014
4M 21:43.9 23rd
Lehigh Paul Short Run    Oct 4, 2014
8K 27:22.1 209th
Saratoga Invitational    Sep 13, 2014
6K 20:41.3 117th
Ron Stonitsch Invitational    Sep 6, 2014
6K 21:23.5 21st
Steven's Tech Season Opener    Aug 29, 2014
3.2K 10:22.1 15th
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:09.54 14th  (F)
4x400 3:35.14 6th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
1500 4:18.38 24th  (F)
4x800 8:15.09 4th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:00.77 16th  (F)
Richard Stockton Invite 2014    Mar 22, 2014
400 54.74 10th  (F)
1500 4:23.87 9th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
4x400 3:26.92   (P)
4x400 3:26.92 15th  (F)
Princeton Invitational    Feb 23, 2014
1000 2:38.56 3rd  (F)
4x400 3:33.67 7th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:59.88 144th  (F)
4x400 3:26.63 37th  (F)
DMR 10:28.52 17th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:02.49 4th  (F)
4x400 3:30.08 1st  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
800 2:02.90 4th  (F)
4x400 3:46.96 11th  (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
1000 2:41.00 2nd  (F)
NYC Gotham Cup    Jan 10, 2014
4x800 8:09.86 5th  (F)
5th Annual MAC Classic    Dec 7, 2013
Mile 4:40.35 5th  (F)
4x400 3:44.55 4th  (F)
ECAC Division III XC Championship    Nov 9, 2013
8K 27:51.4 90th
Empire 8 XC Championships    Nov 2, 2013
8K 28:32.8 43rd
Conn College Cross Country Invitational    Oct 19, 2013
8K 28:19.0 148th
Lehigh's Paul Short Run    Oct 5, 2013
8K 31:16.2 443rd
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6K 21:20.3 36th
400 Meters (Outdoor)
Top↑
Richard Stockton Invite 2014 Mar 22, 2014
500 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
600 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Stockton University Invitational Mar 31, 2018
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Bison Outdoor Classic Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
Fastrack Last Chance Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Princeton Invitational (College) Feb 22, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
1000 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
Princeton Invitational Feb 23, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Apr 1-2, 2016
Mathew Vassar Twilight 2015 May 1, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Richard Stockton Invite 2014 Mar 22, 2014
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
2018 Frank Colden Invitational Feb 3, 2018
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (college) Feb 21, 2016
NYC Gotham Cup Jan 16, 2015
5th Annual MAC Classic Dec 7, 2013
3000 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Springfield College Indoor T&F Meet #1 Dec 2, 2017
3.2k (XC)
Top↑
SUNY New Paltz Season Open Sep 1, 2015
Steven's Tech Season Opener Aug 29, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
ECAC Division III XC Championship Nov 9, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Top↑
Haverford Invitational Oct 24, 2014

2018 Outdoors

2018 Indoors

500 Meters
Towson Tiger Invitational Jan 13, 2018
800 Meters
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Lehigh John Covert Classic Jan 27, 2018
Mile
Empire 8 Indoor Track & Field Championships Feb 24, 2018
2018 Frank Colden Invitational Feb 3, 2018
3000 Meters
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Springfield College Indoor T&F Meet #1 Dec 2, 2017
4 x 400 Relay
2018 Frank Colden Invitational Feb 3, 2018
Towson Tiger Invitational Jan 13, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018

2016 Outdoors

800 Meters
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
1500 Meters
Ramapo College Track & Field Invitational Apr 1-2, 2016
3000 Meters
21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 800 Relay
2016 Silfen Invitational Apr 16, 2016
OSPREY OPEN Apr 8-9, 2016

2016 Indoors

Mile
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (college) Feb 21, 2016
4 x 400 Relay
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (college) Feb 21, 2016
17th Annual DeSchriver Invite Feb 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
600 Meters
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters
Fastrack Last Chance Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Mile
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (college) Feb 21, 2016
4 x 400 Relay
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (college) Feb 21, 2016
17th Annual DeSchriver Invite Feb 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Distance Medley Relay
Tufts Final Qualifying Meet Mar 4, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
5th Annual MAC Classic Dec 7, 2013
800 Meters
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
1000 Meters
Princeton Invitational Feb 23, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Mile
5th Annual MAC Classic Dec 7, 2013
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
5th Annual MAC Classic Dec 7, 2013
4 x 800 Relay
NYC Gotham Cup Jan 10, 2014
Distance Medley Relay
Boston University David Hemery Valentine Feb 7-8, 2014

2013 XC

400 Meters (Outdoor)
2014  
500 Meters (Indoor)
2018  
Jan 13, 2018
600 Meters (Indoor)
2016  
800 Meters (Outdoor)
2018  
2016  
Apr 16, 2016
2015  
Apr 11, 2015
2014  
800 Meters (Indoor)
2018  
2016  
2015  
2014  
1000 Meters (Indoor)
2015  
2014  
Feb 23, 2014
1500 Meters (Outdoor)
2018  
Apr 6-8, 2018
2016  
2015  
2014  
Mile (Indoor)
2018  
2016  
2015  
Jan 16, 2015
2013  
Dec 7, 2013
3000 Meters (Outdoor)
2016  
3000 Meters (Indoor)
2017  
3.2k (XC)
2015  
2014  
5000 Meters (Outdoor)
2018  
6k (XC)
2015  
2014  
2013  
8k (XC)
2015  
2014  
2013  
4 Mile (XC)
2014