SIMON HOLDEN (SR-4)

WAKE FOREST

College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
10K (XC)  

ACC Championships    Feb 23-25, 2017
800 1:50.51 7th (F)
800 1:49.78 8th (P)
UCS Invitational    Feb 18, 2017
DMR DNF
Camel City Invitational    Feb 3- 4, 2017
Mile 4:11.95 9th (F)
Razorback Invitational    Jan 27-28, 2017
800 1:50.69 9th (F)
Virginia Tech Invitational    Jan 13-14, 2017
800 1:50.47 2nd (F)
4x400 3:17.39 6th (F)
UNCG Early Bird Duals    Dec 4, 2016
Mile 4:19.11 1st (F)
4x400 3:23.85 3rd (F)
adidas XC Challenge    Sep 16-17, 2016
6k 19:24.6 56th
NCAA Division I East Preliminary Round    May 26-28, 2016
800 1:49.96 19th (P)
800 1:48.79 24th (P)
ACC Championships    May 13-15, 2016
800 1:50.33 15th (P)
1500 3:49.24 15th (P)
Wolfpack Last Chance    May 6, 2016
800 1:48.98 3rd (F)
Virginia Challenge    Apr 22-23, 2016
1500 3:45.22 17th (F)
Mt. SAC Relays    Apr 14-16, 2016
800 1:48.67 10th (F)
1500 3:48.09 17th (F)
Florida Relays    Mar 31-Apr 2, 2016
800 1:48.04 8th (F)
ACC Championships    Feb 25-27, 2016
800 1:48.77 5th (F)
800 1:50.44 3rd (P)
DMR 9:40.15 4th (F)
UCS Invitational    Feb 20, 2016
DMR 9:39.22 4th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
Mile 4:09.12 1st (F)
Doc Hale VT Elite    Feb 5- 6, 2016
800 1:49.15 1st (F)
4x800 7:26.74 1st (F)
Camel City Invitational    Jan 29-30, 2016
Mile 4:10.95 5th (F)
UNCG Spartans Team Challenge    Jan 24, 2016
4x400 3:26.15 3rd (F)
DMR 9:56.90 1st (F)
ACC Cross Country Championships    Oct 30, 2015
8k 26:15.3 108th
Wake Forest CC Invitational    Oct 16, 2015
8k 25:50.1 35th
Royals XC Challenge    Oct 9, 2015
8k 24:41.3 5th
Princeton Inter Regional    Oct 3, 2015
8k 25:08.7 66th
Furman XC Classic    Sep 12, 2015
8k 25:09.8 15th
Elon Open    Sep 4, 2015
3.72M 18:34.9 2nd
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:56.60 40th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
800 1:49.62 5th (F)
800 1:50.95 6th (P)
1500 3:48.98 9th (F)
1500 3:42.39 1st (P)
Georgia Invitational    May 9, 2015
800 1:48.36 2nd (F)
Virginia Challenge    Apr 17-18, 2015
800 1:49.12 2nd (F)
1500 3:41.92 6th (F)
Georgia Spec Towns National Team Invitational    Apr 10-11, 2015
800 1:50.88 1st (F)
1500 3:48.14 1st (F)
4x400 3:22.55 3rd (F)
Raleigh Relays    Mar 27-28, 2015
800 1:51.70 3rd (F)
1500 3:48.55 2nd (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
800 1:49.80 4th (F)
800 1:50.25 2nd (P)
DMR 9:46.71 6th (F)
Alex Wilson Invitational    Feb 21, 2015
DMR 9:35.05 10th (F)
Doc Hale VT Elite    Feb 6- 7, 2015
Mile 4:04.77 1st (F)
4x800 7:27.82 1st (F)
Hilton Garden Innvitational    Jan 30-31, 2015
800 1:52.43 1st (F)
Mile 4:09.98 1st (F)
Hokie Invitational    Jan 23-24, 2015
1000 2:25.09 1st (F)
ACC Cross Country Championships    Oct 31, 2014
8k 26:37.0 127th
Blue Ridge Open CC Meet    Oct 17, 2014
6.4k 21:16.6 34th
Panorama Farms Invitational    Sep 26, 2014
8k 26:30.6 87th
2nd Annual Furman Classic    Sep 13, 2014
8k 25:35.1 20th
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4k 20:56.7 2nd
NCAA East Preliminary Round    May 29-31, 2014
1500 3:51.63 41st (P)
Wolfpack Last Chance    May 16, 2014
1500 3:44.45 2nd (F)
Virginia Challenge    May 9-10, 2014
800 1:49.21 3rd (F)
1500 3:48.37 19th (F)
Penn Relays    Apr 24-26, 2014
4x800 7:20.49
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
800 1:51.20 16th (P)
1500 3:52.97 10th (F)
1500 3:46.91 9th (P)
4x400 3:14.61 8th (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
800 1:50.53 2nd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:50.53 14th (F)
4x400 3:15.88 15th (F)
Wake Forest Open    Mar 21-22, 2014
800 1:50.22 2nd (F)
1500 3:49.36 5th (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
800 1:52.67 11th (P)
DMR 10:02.28 9th (F)
UCS Invitational    Feb 14-15, 2014
DMR 9:46.54 2nd (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
800 1:51.20 3rd (F)
4x800 7:30.22 3rd (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
Mile 4:10.05 8th (F)
Kentucky Track & Field Invitational    Jan 17-18, 2014
800 1:52.96 4th (F)
DMR 9:55.97 2nd (F)
Wake Forest Invitational    Jan 11, 2014
DMR 10:16.45 1st (F)
ACC Cross Country Championships    Nov 1, 2013
8k 26:11.7 86th
Pre-National Invitational    Oct 19, 2013
8k 26:45.6 346th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:56.0 184th
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Wolfpack Last Chance May 6, 2016
Mt. SAC Relays Apr 14-16, 2016
Florida Relays Mar 31-Apr 2, 2016
ACC Outdoor Track & Field Championships May 14-16, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Georgia Invitational May 9, 2015
Virginia Challenge Apr 17-18, 2015
Georgia Spec Towns National Team Invitational Apr 10-11, 2015
Raleigh Relays Mar 27-28, 2015
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Joe Hilton Outdoor Invitiational Apr 12, 2014
Wake Forest Open Mar 21-22, 2014
800 Meters (Indoor)
Top↑
ACC Championships Feb 23-25, 2017
ACC Championships Feb 23-25, 2017
Razorback Invitational Jan 27-28, 2017
Virginia Tech Invitational Jan 13-14, 2017
ACC Championships Feb 25-27, 2016
ACC Championships Feb 25-27, 2016
Doc Hale VT Elite Feb 5- 6, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
ACC Indoor Track and Field Championships Feb 26-28, 2015
Hilton Garden Innvitational Jan 30-31, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Kentucky Track & Field Invitational Jan 17-18, 2014
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
Mt. SAC Relays Apr 14-16, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
Georgia Spec Towns National Team Invitational Apr 10-11, 2015
Raleigh Relays Mar 27-28, 2015
NCAA East Preliminary Round May 29-31, 2014
Wolfpack Last Chance May 16, 2014
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
Mile (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2017
UNCG Early Bird Duals Dec 4, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
Camel City Invitational Jan 29-30, 2016
Doc Hale VT Elite Feb 6- 7, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
4 x 400 Relay (Outdoor)
Top↑
Georgia Spec Towns National Team Invitational Apr 10-11, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
Virginia Tech Invitational Jan 13-14, 2017
UNCG Early Bird Duals Dec 4, 2016
UNCG Spartans Team Challenge Jan 24, 2016
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
4 x 800 Relay (Indoor)
Top↑
Doc Hale VT Elite Feb 5- 6, 2016
Doc Hale VT Elite Feb 6- 7, 2015
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Distance Medley Relay (Indoor)
Top↑
DNF
UCS Invitational Feb 18, 2017
ACC Championships Feb 25-27, 2016
UCS Invitational Feb 20, 2016
UNCG Spartans Team Challenge Jan 24, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
Alex Wilson Invitational Feb 21, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
UCS Invitational Feb 14-15, 2014
Kentucky Track & Field Invitational Jan 17-18, 2014
Wake Forest Invitational Jan 11, 2014
6k
Top↑
adidas XC Challenge Sep 16-17, 2016
6.4k
Top↑
Blue Ridge Open CC Meet Oct 17, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
8k
Top↑
ACC Cross Country Championships Oct 30, 2015
Wake Forest CC Invitational Oct 16, 2015
Royals XC Challenge Oct 9, 2015
Princeton Inter Regional Oct 3, 2015
Furman XC Classic Sep 12, 2015
ACC Cross Country Championships Oct 31, 2014
Panorama Farms Invitational Sep 26, 2014
2nd Annual Furman Classic Sep 13, 2014
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
3.72 Mile
Top↑
Elon Open Sep 4, 2015

2017 Indoors

800 Meters
ACC Championships February 23-25, 2017
ACC Championships February 23-25, 2017
Razorback Invitational January 27-28, 2017
Virginia Tech Invitational January 13-14, 2017
Mile
Camel City Invitational February 3- 4, 2017
4 x 400 Relay
Virginia Tech Invitational January 13-14, 2017
Distance Medley Relay
DNF
UCS Invitational February 18, 2017

2016 Indoors

800 Meters
ACC Championships February 25-27, 2016
ACC Championships February 25-27, 2016
Doc Hale VT Elite February 5- 6, 2016
Mile
UNCG Early Bird Duals December 4, 2016
Chipotle Marshall Invitational February 12-13, 2016
Camel City Invitational January 29-30, 2016
4 x 400 Relay
UNCG Early Bird Duals December 4, 2016
UNCG Spartans Team Challenge January 24, 2016
4 x 800 Relay
Doc Hale VT Elite February 5- 6, 2016
Distance Medley Relay
ACC Championships February 25-27, 2016
UCS Invitational February 20, 2016
UNCG Spartans Team Challenge January 24, 2016

2016 XC

6k
adidas XC Challenge September 16-17, 2016

2016 Outdoors

800 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Wolfpack Last Chance May 6, 2016
Mt. SAC Relays April 14-16, 2016
Florida Relays March 31-April 2, 2016
1500 Meters
ACC Championships May 13-15, 2016
Virginia Challenge April 22-23, 2016
Mt. SAC Relays April 14-16, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
ACC Indoor Track and Field Championships February 26-28, 2015
ACC Indoor Track and Field Championships February 26-28, 2015
Hilton Garden Innvitational January 30-31, 2015
1000 Meters
Hokie Invitational January 23-24, 2015
Mile
Doc Hale VT Elite February 6- 7, 2015
Hilton Garden Innvitational January 30-31, 2015
4 x 800 Relay
Doc Hale VT Elite February 6- 7, 2015
Distance Medley Relay
ACC Indoor Track and Field Championships February 26-28, 2015
Alex Wilson Invitational February 21, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Doc Hale Virginia Tech Elite February 7- 8, 2014
Kentucky Track & Field Invitational January 17-18, 2014
Mile
Hilton Garden Innvitational January 31-February 1, 2014
4 x 800 Relay
Doc Hale Virginia Tech Elite February 7- 8, 2014
Distance Medley Relay
ACC Indoor Track & Field Championships February 27-March 1, 2014
UCS Invitational February 14-15, 2014
Kentucky Track & Field Invitational January 17-18, 2014
Wake Forest Invitational January 11, 2014

2013 XC

800 Meters (Indoors)
2017  
(Feb 23-25, 2017)
2016  
(Feb 25-27, 2016)
2015  
2014  
(Feb 7- 8, 2014)
1000 Meters (Indoors)
2015  
(Jan 23-24, 2015)
Mile (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 12-13, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Jan 31-Feb 1, 2014)
6k (XC)
2016  
Sep 16-17, 2016
6.4k (XC)
2014  
8k (XC)
2015  
Oct 9, 2015
2014  
Sep 13, 2014
2013  
Oct 5, 2013
10k (XC)
2015  
2013  
3.72 Mile (XC)
2015  
Sep 4, 2015
800 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
(May 9, 2015)
2014  
(May 9-10, 2014)
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
2014  
(May 16, 2014)