Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
BENJAMIN MANUEL (SR-4)
NOVA SOUTHEASTERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.18
800
1:52.99
1000
2:31.84
1500
3:56.20
5K (XC)
06:09.5
8K (XC)
25:57.3
10K (XC)
33:22.4
4 MILE (XC)
21:36.6
8000K (XC)
28:30.4
5K (XC)
06:09.5
8K (XC)
25:57.3
10K (XC)
33:22.4
4 MILE (XC)
21:36.6
8000K (XC)
28:30.4
1000
2:32.10
400
51.18
800
1:52.99
1000
2:31.84
1500
3:56.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
800
1:56.28
8th (F)
1500
3:59.56
7th (F)
Florida Relays
Mar 30-Apr 1, 2017
800
1:56.44
59th (F)
DMR
10:16.48
5th (F)
Florida Division 2 Challenge
Mar 25, 2017
1500
3:58.50
2nd (F)
4x800
DNS
Miami Hurricane Invitational
Mar 17-18, 2017
800
1:56.26
3rd (F)
Nova Sharks Invitational
Mar 14, 2017
400
51.18
8th (F)
4x400
3:23.38
3rd (F)
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
1000
2:31.84
2nd (F)
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
10k
33:38.6
31st
Sunshine State Conference Cross Country Championships
Oct 22, 2016
8k
25:58.3
13th
USF Cross Country Invitational
Oct 14, 2016
8k
28:27.2
10th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
28:48.2
166th
Florida Tech Cross Country Invitational
Sep 10, 2016
8k
26:47.6
21st
Florida Atlantic University Collegiate Cross Country Invitational
Sep 2, 2016
5k
16:16.5
13th
Peach Belt Outdoor Track & Field Championships
Apr 21-23, 2016
800
1:54.99
4th (F)
1500
4:03.06
6th (F)
4x400
3:16.85
3rd (F)
Miami Hurricane Alumni Invitational
Apr 8- 9, 2016
800
1:57.31
14th (F)
Sharks Invitational
Mar 16, 2016
400
51.60
2nd (F)
4x400
DNF
USF Invitational
Mar 11-12, 2016
1500
4:00.63
2nd (F)
4x400
3:22.59
3rd (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
34:45.3
246th
Sunshine State Conference
Oct 24, 2015
8k
25:57.3
6th
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
8k
26:46.3
44th
Moc Invite
Sep 25, 2015
8k
27:41.2
11th
2015 Spartan Invitational
Sep 18, 2015
8k
27:09.7
98th
FAU Collegiate Cross Country Invitational
Sep 4, 2015
5k
15:57.0
4th
4th Annual South Florida Multi-Cultrual Games
Apr 27, 2015
800
1:55.06
3rd (F)
Peach Belt Conference Track Championship
Apr 16-18, 2015
800
1:54.12
4th (F)
1500
3:56.20
4th (F)
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
800
1:53.33
5th (F)
4x400
3:16.58
2nd (F)
Florida Relays
Apr 2- 4, 2015
4x800
7:49.40
8th (F)
UCF Invitational
Mar 27-28, 2015
1500
3:57.57
5th (F)
Miami Hurricane Invitational
Mar 20-21, 2015
800
1:52.99
3rd (F)
USF Invitational
Mar 12-13, 2015
1500
4:03.82
3rd (F)
Embry-Riddle Last Chance
Feb 20-21, 2015
1000
2:32.10
3rd (F)
4x400
3:17.73
2nd (F)
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
10k
33:22.4
14th
Sunshine State Conference Cross Country Championships
Nov 8, 2014
8k
26:45.3
13th
Westminster Academy Collegiate Invitational
Oct 25, 2014
5k
16:26.2
4th
FSU Cross Country Invitational (College)
Oct 10, 2014
5k
22:58.7
38th
5k
06:09.5
69th
8k
26:45.8
26th
Greater Louisville Classic
Oct 4, 2014
8k
26:58.6
40th
2014 University of Tampa Cross Country Classic
Sep 12, 2014
4M
21:36.6
9th
South Florida Cross Country Invitational
Sep 5, 2014
8k
27:27.6
23rd
3rd Annual South Florida Multi-Cultrual Games
Apr 28, 2014
800
1:55.74
5th (F)
Penn Relays
Apr 24-26, 2014
4x400
3:22.30
Peach Belt Conference Championships 2014
Apr 17-19, 2014
800
1:58.71
9th (F)
1500
3:59.92
5th (F)
Miami Hurricane Alumni Invitational
Apr 12, 2014
800
1:55.30
5th (F)
4x400
3:18.11
2nd (F)
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
800
1:55.74
6th (F)
1500
4:01.01
7th (F)
4x400
3:24.62
4th (F)
Miami Invitational
Mar 29, 2014
1500
4:06.32
5th (F)
Miami Hurricane Invitational
Mar 21-22, 2014
800
1:54.91
1st (F)
4x400
3:31.95
5th (F)
USF Open
Mar 13-14, 2014
800
1:56.66
5th (F)
4x400
3:19.64
2nd (F)
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
10k
34:42.3
33rd
FSU XC Invitational
Oct 11, 2013
8k
26:41.8
46th
Univ. of Tampa Cross Country Meet
Sep 27, 2013
8000k
28:30.4
29th
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
8k
27:33.8
50th
South Florida Invitational
Sep 6, 2013
5k
16:28.0
65th
QUICK LINKS:
400
800
1000
1500
5k
8k
10k
4 Mile
8000k
Choose an Event
400
800
1000
1500
4x400
4x800
DMR
5k
8k
10k
4 Mile
8000k
400 Meters (Outdoor)
Top↑
51.18
Nova Sharks Invitational
Mar 14, 2017
51.60
Sharks Invitational
Mar 16, 2016
800 Meters (Outdoor)
Top↑
1:56.28
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
1:56.44
Florida Relays
Mar 30-Apr 1, 2017
1:56.26
Miami Hurricane Invitational
Mar 17-18, 2017
1:54.99
Peach Belt Outdoor Track & Field Championships
Apr 21-23, 2016
1:57.31
Miami Hurricane Alumni Invitational
Apr 8- 9, 2016
1:55.06
4th Annual South Florida Multi-Cultrual Games
Apr 27, 2015
1:54.12
Peach Belt Conference Track Championship
Apr 16-18, 2015
1:53.33
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
1:52.99
Miami Hurricane Invitational
Mar 20-21, 2015
1:55.74
3rd Annual South Florida Multi-Cultrual Games
Apr 28, 2014
1:58.71
Peach Belt Conference Championships 2014
Apr 17-19, 2014
1:55.30
Miami Hurricane Alumni Invitational
Apr 12, 2014
1:55.74
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
1:54.91
Miami Hurricane Invitational
Mar 21-22, 2014
1:56.66
USF Open
Mar 13-14, 2014
1000 Meters (Outdoor)
Top↑
2:31.84
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
2:32.10
Embry-Riddle Last Chance
Feb 20-21, 2015
1500 Meters (Outdoor)
Top↑
3:59.56
2017 Peach Belt Conference Track & Field Championship
Apr 20-22, 2017
3:58.50
Florida Division 2 Challenge
Mar 25, 2017
4:03.06
Peach Belt Outdoor Track & Field Championships
Apr 21-23, 2016
4:00.63
USF Invitational
Mar 11-12, 2016
3:56.20
Peach Belt Conference Track Championship
Apr 16-18, 2015
3:57.57
UCF Invitational
Mar 27-28, 2015
4:03.82
USF Invitational
Mar 12-13, 2015
3:59.92
Peach Belt Conference Championships 2014
Apr 17-19, 2014
4:01.01
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
4:06.32
Miami Invitational
Mar 29, 2014
4 x 400 Relay (Outdoor)
Top↑
3:23.38
Nova Sharks Invitational
Mar 14, 2017
3:16.85
Peach Belt Outdoor Track & Field Championships
Apr 21-23, 2016
DNF
Sharks Invitational
Mar 16, 2016
3:22.59
USF Invitational
Mar 11-12, 2016
3:16.58
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
3:17.73
Embry-Riddle Last Chance
Feb 20-21, 2015
3:22.30
Penn Relays
Apr 24-26, 2014
3:18.11
Miami Hurricane Alumni Invitational
Apr 12, 2014
3:24.62
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
3:31.95
Miami Hurricane Invitational
Mar 21-22, 2014
3:19.64
USF Open
Mar 13-14, 2014
4 x 800 Relay (Outdoor)
Top↑
DNS
Florida Division 2 Challenge
Mar 25, 2017
7:49.40
Florida Relays
Apr 2- 4, 2015
Distance Medley Relay (Outdoor)
Top↑
10:16.48
Florida Relays
Mar 30-Apr 1, 2017
5k
Top↑
16:16.5
Florida Atlantic University Collegiate Cross Country Invitational
Sep 2, 2016
15:57.0
FAU Collegiate Cross Country Invitational
Sep 4, 2015
16:26.2
Westminster Academy Collegiate Invitational
Oct 25, 2014
06:09.5
FSU Cross Country Invitational (College)
Oct 10, 2014
22:58.7
FSU Cross Country Invitational (College)
Oct 10, 2014
16:28.0
South Florida Invitational
Sep 6, 2013
8k
Top↑
25:58.3
Sunshine State Conference Cross Country Championships
Oct 22, 2016
28:27.2
USF Cross Country Invitational
Oct 14, 2016
28:48.2
ROY GRIAK INVITATIONAL
Sep 24, 2016
26:47.6
Florida Tech Cross Country Invitational
Sep 10, 2016
25:57.3
Sunshine State Conference
Oct 24, 2015
26:46.3
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
27:41.2
Moc Invite
Sep 25, 2015
27:09.7
2015 Spartan Invitational
Sep 18, 2015
26:45.3
Sunshine State Conference Cross Country Championships
Nov 8, 2014
26:45.8
FSU Cross Country Invitational (College)
Oct 10, 2014
26:58.6
Greater Louisville Classic
Oct 4, 2014
27:27.6
South Florida Cross Country Invitational
Sep 5, 2014
26:41.8
FSU XC Invitational
Oct 11, 2013
27:33.8
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
10k
Top↑
33:38.6
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
34:45.3
NCAA Division II Cross Country Championships
Nov 21, 2015
33:22.4
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
34:42.3
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
4 Mile
Top↑
21:36.6
2014 University of Tampa Cross Country Classic
Sep 12, 2014
8000k
Top↑
28:30.4
Univ. of Tampa Cross Country Meet
Sep 27, 2013
2017 Outdoors
400 Meters
51.18
Nova Sharks Invitational
March 14, 2017
800 Meters
1:56.28
2017 Peach Belt Conference Track & Field Championship
April 20-22, 2017
1:56.44
Florida Relays
March 30-April 1, 2017
1:56.26
Miami Hurricane Invitational
March 17-18, 2017
1000 Meters
2:31.84
Embry-Riddle First Chance-Last Chance
February 18, 2017
1500 Meters
3:59.56
2017 Peach Belt Conference Track & Field Championship
April 20-22, 2017
3:58.50
Florida Division 2 Challenge
March 25, 2017
4 x 400 Relay
3:23.38
Nova Sharks Invitational
March 14, 2017
4 x 800 Relay
DNS
Florida Division 2 Challenge
March 25, 2017
Distance Medley Relay
10:16.48
Florida Relays
March 30-April 1, 2017
2016 XC
5k
16:16.5
Florida Atlantic University Collegiate Cross Country Invitational
September 2, 2016
8k
25:58.3
Sunshine State Conference Cross Country Championships
October 22, 2016
28:27.2
USF Cross Country Invitational
October 14, 2016
28:48.2
ROY GRIAK INVITATIONAL
September 24, 2016
26:47.6
Florida Tech Cross Country Invitational
September 10, 2016
10k
33:38.6
NCAA Division II South Region Cross Country Championships
November 5, 2016
2016 Outdoors
400 Meters
51.60
Sharks Invitational
March 16, 2016
800 Meters
1:54.99
Peach Belt Outdoor Track & Field Championships
April 21-23, 2016
1:57.31
Miami Hurricane Alumni Invitational
April 8- 9, 2016
1500 Meters
4:03.06
Peach Belt Outdoor Track & Field Championships
April 21-23, 2016
4:00.63
USF Invitational
March 11-12, 2016
4 x 400 Relay
3:16.85
Peach Belt Outdoor Track & Field Championships
April 21-23, 2016
DNF
Sharks Invitational
March 16, 2016
3:22.59
USF Invitational
March 11-12, 2016
2015 XC
5k
15:57.0
FAU Collegiate Cross Country Invitational
September 4, 2015
8k
25:57.3
Sunshine State Conference
October 24, 2015
26:46.3
Disney Cross Country Classic presented by New Balance (College/Open)
October 9-10, 2015
27:41.2
Moc Invite
September 25, 2015
27:09.7
2015 Spartan Invitational
September 18, 2015
10k
34:45.3
NCAA Division II Cross Country Championships
November 21, 2015
2015 Outdoors
800 Meters
1:55.06
4th Annual South Florida Multi-Cultrual Games
April 27, 2015
1:54.12
Peach Belt Conference Track Championship
April 16-18, 2015
1:53.33
Miami Hurricane Alumni Invitational
April 10-11, 2015
1:52.99
Miami Hurricane Invitational
March 20-21, 2015
1000 Meters
2:32.10
Embry-Riddle Last Chance
February 20-21, 2015
1500 Meters
3:56.20
Peach Belt Conference Track Championship
April 16-18, 2015
3:57.57
UCF Invitational
March 27-28, 2015
4:03.82
USF Invitational
March 12-13, 2015
4 x 400 Relay
3:16.58
Miami Hurricane Alumni Invitational
April 10-11, 2015
3:17.73
Embry-Riddle Last Chance
February 20-21, 2015
4 x 800 Relay
7:49.40
Florida Relays
April 2- 4, 2015
2014 XC
5k
16:26.2
Westminster Academy Collegiate Invitational
October 25, 2014
06:09.5
FSU Cross Country Invitational (College)
October 10, 2014
22:58.7
FSU Cross Country Invitational (College)
October 10, 2014
8k
26:45.3
Sunshine State Conference Cross Country Championships
November 8, 2014
26:45.8
FSU Cross Country Invitational (College)
October 10, 2014
26:58.6
Greater Louisville Classic
October 4, 2014
27:27.6
South Florida Cross Country Invitational
September 5, 2014
10k
33:22.4
NCAA Division II South Region Cross Country Championships
November 22, 2014
4 Mile
21:36.6
2014 University of Tampa Cross Country Classic
September 12, 2014
2014 Outdoors
800 Meters
1:55.74
3rd Annual South Florida Multi-Cultrual Games
April 28, 2014
1:58.71
Peach Belt Conference Championships 2014
April 17-19, 2014
1:55.30
Miami Hurricane Alumni Invitational
April 12, 2014
1:55.74
Embry-Riddle Spike's Classic
April 4- 5, 2014
1:54.91
Miami Hurricane Invitational
March 21-22, 2014
1:56.66
USF Open
March 13-14, 2014
1500 Meters
3:59.92
Peach Belt Conference Championships 2014
April 17-19, 2014
4:01.01
Embry-Riddle Spike's Classic
April 4- 5, 2014
4:06.32
Miami Invitational
March 29, 2014
4 x 400 Relay
3:22.30
Penn Relays
April 24-26, 2014
3:18.11
Miami Hurricane Alumni Invitational
April 12, 2014
3:24.62
Embry-Riddle Spike's Classic
April 4- 5, 2014
3:31.95
Miami Hurricane Invitational
March 21-22, 2014
3:19.64
USF Open
March 13-14, 2014
2013 XC
5k
16:28.0
South Florida Invitational
September 6, 2013
8k
26:41.8
FSU XC Invitational
October 11, 2013
27:33.8
2013 Mountain Dew Gator Cross Country Invitational (College)
September 14, 2013
10k
34:42.3
NCAA Division II South Region Cross Country Championships
November 9, 2013
8000k
28:30.4
Univ. of Tampa Cross Country Meet
September 27, 2013
400 Meters (Outdoors)
2017
51.18
Nova Sharks Invitational
(Mar 14, 2017)
2016
51.60
Sharks Invitational
(Mar 16, 2016)
800 Meters (Outdoors)
2017
1:56.26
Miami Hurricane Invitational
(Mar 17-18, 2017)
2016
1:54.99
Peach Belt Outdoor Track & Field Championships
(Apr 21-23, 2016)
2015
1:52.99
Miami Hurricane Invitational
(Mar 20-21, 2015)
2014
1:54.91
Miami Hurricane Invitational
(Mar 21-22, 2014)
1000 Meters (Outdoors)
2017
2:31.84
Embry-Riddle First Chance-Last Chance
(Feb 18, 2017)
2015
2:32.10
Embry-Riddle Last Chance
(Feb 20-21, 2015)
1500 Meters (Outdoors)
2017
3:58.50
Florida Division 2 Challenge
(Mar 25, 2017)
2016
4:00.63
USF Invitational
(Mar 11-12, 2016)
2015
3:56.20
Peach Belt Conference Track Championship
(Apr 16-18, 2015)
2014
3:59.92
Peach Belt Conference Championships 2014
(Apr 17-19, 2014)
5k (XC)
2016
16:16.5
Florida Atlantic University Collegiate Cross Country Invitational
Sep 2, 2016
2015
15:57.0
FAU Collegiate Cross Country Invitational
Sep 4, 2015
2014
06:09.5
FSU Cross Country Invitational (College)
Oct 10, 2014
2013
16:28.0
South Florida Invitational
Sep 6, 2013
8k (XC)
2016
25:58.3
Sunshine State Conference Cross Country Championships
Oct 22, 2016
2015
25:57.3
Sunshine State Conference
Oct 24, 2015
2014
26:45.3
Sunshine State Conference Cross Country Championships
Nov 8, 2014
2013
26:41.8
FSU XC Invitational
Oct 11, 2013
10k (XC)
2016
33:38.6
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
2015
34:45.3
NCAA Division II Cross Country Championships
Nov 21, 2015
2014
33:22.4
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
2013
34:42.3
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
4 Mile (XC)
2014
21:36.6
2014 University of Tampa Cross Country Classic
Sep 12, 2014
8000k (XC)
2013
28:30.4
Univ. of Tampa Cross Country Meet
Sep 27, 2013