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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:50.47
3 MILE (XC)
20:29.2
1500
5:13.52
5K (XC)
21:49.5
MILE
5:30.54
6K (XC)
22:13.3
3000
11:20.57
4K (XC)
15:44.9
5000
18:37.49
4.2K (XC)
17:38.9
10,000
36:57.50
4.5K (XC)
18:07.4
1500
5:13.52
5000
18:37.49
3000
11:37.59
10,000
36:57.50
800
2:50.47
3000
11:20.57
MILE
5:30.54
5000
18:53.69
3 MILE (XC)
20:29.2
4K (XC)
15:44.9
5K (XC)
21:49.5
4.2K (XC)
17:38.9
6K (XC)
22:13.3
4.5K (XC)
18:07.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Oneonta Final Qualifier
May 17-18, 2017
10,000
DNF
SUNYAC Outdoor Track & Field Championships
May 5-6, 2017
10,000
38:18.33
2nd (F)
2017 Capital District Classic
Apr 29, 2017
1500
5:17.58
13th (F)
Bison Outdoor Classic
Apr 14-15, 2017
10,000
36:57.50
27th (F)
2017 Rider Invitational
Apr 8, 2017
5000
19:14.65
6th (F)
Muhlenberg Invitational
Apr 1, 2017
5000
18:52.42
10th (F)
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2017
5000
18:59.04
15th (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
5000
18:53.69
2nd (F)
Ithaca College Bomber Invitational
Feb 4-5, 2017
5000
20:01.85
8th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
5:30.54
99th (F)
Ithaca College Quad Meet
Jan 21, 2017
3000
11:20.57
7th (F)
Utica College Pioneer Invitational 2
Jan 14, 2017
Mile
5:52.32
18th (F)
DMR
13:36.71
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6K
22:22.6
165th
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
6K
22:13.3
40th
2016 SUNYAC Cross Country Championships
Oct 29, 2016
6K
23:05.4
22nd
Rowan University Border Battle
Oct 15, 2016
6K
23:03.6
140th
Hamilton College Short Course
Sep 10, 2016
4K
15:44.9
12th
SUNY Poly Short Course Invitational
Sep 3, 2016
4.2K
17:38.9
18th
SUNYAC Outdoor Track & Field Championships
May 6-7, 2016
5000
DNF
10,000
38:04.53
6th (F)
2nd Annual Mountaineer “Under the Lights”
Apr 23, 2016
1500
5:13.52
5th (F)
Bison Outdoor Classic
Apr 16-17, 2016
10,000
38:56.23
30th (F)
Coach P Invitational
Apr 8-9, 2016
5000
19:13.36
6th (F)
Muhlenberg Spring Invitational
Apr 2, 2016
5000
18:37.49
4th (F)
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
5000
18:54.24
17th (F)
Utica College Pioneer Invitational
Feb 20, 2016
5000
19:37.45
2nd (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
5:34.79
196th (F)
Ithaca College Bomber Invitational
Feb 6-7, 2016
5000
19:19.58
8th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
5:38.49
124th (F)
Ithaca Quad Meet
Jan 22, 2016
3000
11:29.95
15th (F)
Utica College Clark Invitational
Jan 16, 2016
800
2:50.47
8th (F)
Mile
6:04.63
18th (F)
Father Diamond
Jan 9, 2016
3000
DNF
Conn College XC Invitational
Oct 17, 2015
6K
24:54.8
153rd
Lehigh Paul Short Run
Oct 2, 2015
6K
24:08.3
113rd
2015 Plattsburgh Cross Country Invite
Sep 19, 2015
6K
26:15.3
33rd
12th Annual Oneonta Airfield Invitational
Sep 12, 2015
4.5K
18:07.4
17th
SUNY Poly Short Course Invitational
Sep 5, 2015
5K
21:49.5
21st
SUNYAC Outdoor Track & Field Championships
May 1-2, 2015
10,000
43:42.44
19th (F)
Cortland Classic Invitational
Apr 17-18, 2015
5000
20:49.68
20th (F)
Dick Farley Invitational
Apr 11, 2015
10,000
42:23.60
1st (F)
Muhlenberg Spring Invitational
Apr 4, 2015
5000
20:35.14
14th (F)
Ithaca Friday Quad Meet
Feb 20, 2015
3000
11:27.84
8th (F)
2015 Bomber Invitational
Jan 31 - Feb 1, 2015
5000
20:43.41
22nd (F)
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
Mile
6:00.78
34th (F)
3000
12:05.01
26th (F)
RIT Tiger Invitational
Jan 17, 2015
5000
21:34.53
10th (F)
Cornell Greg Page Relays
Dec 6, 2014
4x800
11:01.43
10th (F)
DMR
14:26.63
10th (F)
Geneseo Invitational
Oct 4, 2014
6K
24:41.2
138th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
6K
26:56.0
170th
11th Annual SUNY Oneonta Airfield Invitational
Sep 13, 2014
4.5K
18:38.4
14th
2014 Big Red Outdoor Invitational
Apr 27, 2014
3000
11:37.59
21st (F)
Cortland Classic Invitational
Apr 18-19, 2014
5000
19:48.03
9th (F)
2014 Upstate Track and Field Classic
Apr 12, 2014
3000
11:38.63
15th (F)
Ramapo Northeast Challenge
Mar 29, 2014
5000
20:08.09
6th (F)
Bomber Invitational
Feb 15-16, 2014
3000
11:36.40
36th (F)
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
Mile
5:55.06
28th (F)
4x800
10:53.56
7th (F)
Hamilton College Continental Invitational
Jan 25, 2014
3000
12:11.73
19th (F)
Colgate University Class of '32 Invitational
Jan 18, 2014
800
2:51.77
17th (F)
Mile
6:06.69
14th (F)
4x400
4:58.97
8th (F)
2013 SUNYAC Championships
Nov 2, 2013
6K
24:21.9
61st
10th Annual SUNY Oneonta Airfield Invitational
Oct 12, 2013
6K
25:51.4
38th
Purple Valley Classic
Sep 28, 2013
6K
26:17.7
115th
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
4.5K
18:07.8
23rd
Rensselaer Opener
Aug 31, 2013
3M
20:29.2
16th
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Choose an Event
800
1500
Mile
3000
3 yd
5000
5
10,000
6
4
4.2
4.5
800 Meters (Indoor)
Top↑
2:50.47
Utica College Clark Invitational
Jan 16, 2016
2:51.77
Colgate University Class of '32 Invitational
Jan 18, 2014
1500 Meters (Outdoor)
Top↑
5:17.58
2017 Capital District Classic
Apr 29, 2017
5:13.52
2nd Annual Mountaineer “Under the Lights”
Apr 23, 2016
Mile (Indoor)
Top↑
5:30.54
John Thomas Terrier Invitational
Jan 27-28, 2017
5:52.32
Utica College Pioneer Invitational 2
Jan 14, 2017
5:34.79
David Hemery Valentine Invitational
Feb 12-13, 2016
5:38.49
John Thomas Terrier Invitational
Jan 29-30, 2016
6:04.63
Utica College Clark Invitational
Jan 16, 2016
6:00.78
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
5:55.06
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
6:06.69
Colgate University Class of '32 Invitational
Jan 18, 2014
3000 Meters (Outdoor)
Top↑
11:37.59
2014 Big Red Outdoor Invitational
Apr 27, 2014
11:38.63
2014 Upstate Track and Field Classic
Apr 12, 2014
3000 Meters (Indoor)
Top↑
11:20.57
Ithaca College Quad Meet
Jan 21, 2017
11:29.95
Ithaca Quad Meet
Jan 22, 2016
DNF
Father Diamond
Jan 9, 2016
11:27.84
Ithaca Friday Quad Meet
Feb 20, 2015
12:05.01
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
11:36.40
Bomber Invitational
Feb 15-16, 2014
12:11.73
Hamilton College Continental Invitational
Jan 25, 2014
3 Mile (XC)
Top↑
20:29.2
Rensselaer Opener
Aug 31, 2013
5000 Meters (Outdoor)
Top↑
19:14.65
2017 Rider Invitational
Apr 8, 2017
18:52.42
Muhlenberg Invitational
Apr 1, 2017
DNF
SUNYAC Outdoor Track & Field Championships
May 6-7, 2016
19:13.36
Coach P Invitational
Apr 8-9, 2016
18:37.49
Muhlenberg Spring Invitational
Apr 2, 2016
20:49.68
Cortland Classic Invitational
Apr 17-18, 2015
20:35.14
Muhlenberg Spring Invitational
Apr 4, 2015
19:48.03
Cortland Classic Invitational
Apr 18-19, 2014
20:08.09
Ramapo Northeast Challenge
Mar 29, 2014
5000 Meters (Indoor)
Top↑
18:59.04
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2017
18:53.69
Utica College Pioneer Invitational 4
Feb 18, 2017
20:01.85
Ithaca College Bomber Invitational
Feb 4-5, 2017
18:54.24
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
19:37.45
Utica College Pioneer Invitational
Feb 20, 2016
19:19.58
Ithaca College Bomber Invitational
Feb 6-7, 2016
20:43.41
2015 Bomber Invitational
Jan 31 - Feb 1, 2015
21:34.53
RIT Tiger Invitational
Jan 17, 2015
5k (XC)
Top↑
21:49.5
SUNY Poly Short Course Invitational
Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
DNF
Oneonta Final Qualifier
May 17-18, 2017
38:18.33
SUNYAC Outdoor Track & Field Championships
May 5-6, 2017
36:57.50
Bison Outdoor Classic
Apr 14-15, 2017
38:04.53
SUNYAC Outdoor Track & Field Championships
May 6-7, 2016
38:56.23
Bison Outdoor Classic
Apr 16-17, 2016
43:42.44
SUNYAC Outdoor Track & Field Championships
May 1-2, 2015
42:23.60
Dick Farley Invitational
Apr 11, 2015
6k (XC)
Top↑
22:22.6
NCAA Division III Cross Country Championships
Nov 19, 2016
22:13.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
23:05.4
2016 SUNYAC Cross Country Championships
Oct 29, 2016
23:03.6
Rowan University Border Battle
Oct 15, 2016
24:54.8
Conn College XC Invitational
Oct 17, 2015
24:08.3
Lehigh Paul Short Run
Oct 2, 2015
26:15.3
2015 Plattsburgh Cross Country Invite
Sep 19, 2015
24:41.2
Geneseo Invitational
Oct 4, 2014
26:56.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
24:21.9
2013 SUNYAC Championships
Nov 2, 2013
25:51.4
10th Annual SUNY Oneonta Airfield Invitational
Oct 12, 2013
26:17.7
Purple Valley Classic
Sep 28, 2013
4k (XC)
Top↑
15:44.9
Hamilton College Short Course
Sep 10, 2016
4.2k (XC)
Top↑
17:38.9
SUNY Poly Short Course Invitational
Sep 3, 2016
4.5k (XC)
Top↑
18:07.4
12th Annual Oneonta Airfield Invitational
Sep 12, 2015
18:38.4
11th Annual SUNY Oneonta Airfield Invitational
Sep 13, 2014
18:07.8
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
2017 Outdoors
1500 Meters
5:17.58
2017 Capital District Classic
Apr 29, 2017
5000 Meters
19:14.65
2017 Rider Invitational
Apr 8, 2017
18:52.42
Muhlenberg Invitational
Apr 1, 2017
10,000 Meters
DNF
Oneonta Final Qualifier
May 17-18, 2017
38:18.33
SUNYAC Outdoor Track & Field Championships
May 5-6, 2017
36:57.50
Bison Outdoor Classic
Apr 14-15, 2017
2017 Indoors
Mile
5:30.54
John Thomas Terrier Invitational
Jan 27-28, 2017
5:52.32
Utica College Pioneer Invitational 2
Jan 14, 2017
3000 Meters
11:20.57
Ithaca College Quad Meet
Jan 21, 2017
5000 Meters
18:59.04
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2017
18:53.69
Utica College Pioneer Invitational 4
Feb 18, 2017
20:01.85
Ithaca College Bomber Invitational
Feb 4-5, 2017
Distance Medley Relay
13:36.71
Utica College Pioneer Invitational 2
Jan 14, 2017
2016 XC
6k (XC)
22:22.6
NCAA Division III Cross Country Championships
Nov 19, 2016
22:13.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
23:05.4
2016 SUNYAC Cross Country Championships
Oct 29, 2016
23:03.6
Rowan University Border Battle
Oct 15, 2016
4k (XC)
15:44.9
Hamilton College Short Course
Sep 10, 2016
4.2k (XC)
17:38.9
SUNY Poly Short Course Invitational
Sep 3, 2016
2016 Outdoors
1500 Meters
5:13.52
2nd Annual Mountaineer “Under the Lights”
Apr 23, 2016
5000 Meters
DNF
SUNYAC Outdoor Track & Field Championships
May 6-7, 2016
19:13.36
Coach P Invitational
Apr 8-9, 2016
18:37.49
Muhlenberg Spring Invitational
Apr 2, 2016
10,000 Meters
38:04.53
SUNYAC Outdoor Track & Field Championships
May 6-7, 2016
38:56.23
Bison Outdoor Classic
Apr 16-17, 2016
2016 Indoors
800 Meters
2:50.47
Utica College Clark Invitational
Jan 16, 2016
Mile
5:34.79
David Hemery Valentine Invitational
Feb 12-13, 2016
5:38.49
John Thomas Terrier Invitational
Jan 29-30, 2016
6:04.63
Utica College Clark Invitational
Jan 16, 2016
3000 Meters
11:29.95
Ithaca Quad Meet
Jan 22, 2016
DNF
Father Diamond
Jan 9, 2016
5000 Meters
18:54.24
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
19:37.45
Utica College Pioneer Invitational
Feb 20, 2016
19:19.58
Ithaca College Bomber Invitational
Feb 6-7, 2016
2015 XC
6k (XC)
24:54.8
Conn College XC Invitational
Oct 17, 2015
24:08.3
Lehigh Paul Short Run
Oct 2, 2015
26:15.3
2015 Plattsburgh Cross Country Invite
Sep 19, 2015
4.5k (XC)
18:07.4
12th Annual Oneonta Airfield Invitational
Sep 12, 2015
5k (XC)
21:49.5
SUNY Poly Short Course Invitational
Sep 5, 2015
2015 Outdoors
5000 Meters
20:49.68
Cortland Classic Invitational
Apr 17-18, 2015
20:35.14
Muhlenberg Spring Invitational
Apr 4, 2015
10,000 Meters
43:42.44
SUNYAC Outdoor Track & Field Championships
May 1-2, 2015
42:23.60
Dick Farley Invitational
Apr 11, 2015
2015 Indoors
Mile
6:00.78
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
3000 Meters
11:27.84
Ithaca Friday Quad Meet
Feb 20, 2015
12:05.01
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
5000 Meters
20:43.41
2015 Bomber Invitational
Jan 31 - Feb 1, 2015
21:34.53
RIT Tiger Invitational
Jan 17, 2015
4 x 800 Relay
11:01.43
Cornell Greg Page Relays
Dec 6, 2014
Distance Medley Relay
14:26.63
Cornell Greg Page Relays
Dec 6, 2014
2014 XC
6k (XC)
24:41.2
Geneseo Invitational
Oct 4, 2014
26:56.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
4.5k (XC)
18:38.4
11th Annual SUNY Oneonta Airfield Invitational
Sep 13, 2014
2014 Outdoors
3000 Meters
11:37.59
2014 Big Red Outdoor Invitational
Apr 27, 2014
11:38.63
2014 Upstate Track and Field Classic
Apr 12, 2014
5000 Meters
19:48.03
Cortland Classic Invitational
Apr 18-19, 2014
20:08.09
Ramapo Northeast Challenge
Mar 29, 2014
2014 Indoors
800 Meters
2:51.77
Colgate University Class of '32 Invitational
Jan 18, 2014
Mile
5:55.06
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
6:06.69
Colgate University Class of '32 Invitational
Jan 18, 2014
3000 Meters
11:36.40
Bomber Invitational
Feb 15-16, 2014
12:11.73
Hamilton College Continental Invitational
Jan 25, 2014
4 x 400 Relay
4:58.97
Colgate University Class of '32 Invitational
Jan 18, 2014
4 x 800 Relay
10:53.56
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
2013 XC
6k (XC)
24:21.9
2013 SUNYAC Championships
Nov 2, 2013
25:51.4
10th Annual SUNY Oneonta Airfield Invitational
Oct 12, 2013
26:17.7
Purple Valley Classic
Sep 28, 2013
4.5k (XC)
18:07.8
SUNY Oneonta Early Bird Invitational
Sep 14, 2013
3 Mile (XC)
20:29.2
Rensselaer Opener
Aug 31, 2013
800 Meters (Indoor)
2016
2:50.47
Utica College Clark Invitational
Jan 16, 2016
2014
2:51.77
Colgate University Class of '32 Invitational
Jan 18, 2014
1500 Meters (Outdoor)
2017
5:17.58
2017 Capital District Classic
Apr 29, 2017
2016
5:13.52
2nd Annual Mountaineer “Under the Lights”
Apr 23, 2016
Mile (Indoor)
2017
5:30.54
John Thomas Terrier Invitational
Jan 27-28, 2017
2016
5:34.79
David Hemery Valentine Invitational
Feb 12-13, 2016
2015
6:00.78
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
2014
5:55.06
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
3000 Meters (Outdoor)
2014
11:37.59
2014 Big Red Outdoor Invitational
Apr 27, 2014
3000 Meters (Indoor)
2017
11:20.57
Ithaca College Quad Meet
Jan 21, 2017
2016
11:29.95
Ithaca Quad Meet
Jan 22, 2016
2015
11:27.84
Ithaca Friday Quad Meet
Feb 20, 2015
2014
11:36.40
Bomber Invitational
Feb 15-16, 2014
3 Mile (XC)
2013
20:29.2
Rensselaer Opener
5000 Meters (Outdoor)
2017
18:52.42
Muhlenberg Invitational
Apr 1, 2017
2016
18:37.49
Muhlenberg Spring Invitational
Apr 2, 2016
2015
20:35.14
Muhlenberg Spring Invitational
Apr 4, 2015
2014
19:48.03
Cortland Classic Invitational
Apr 18-19, 2014
5000 Meters (Indoor)
2017
18:53.69
Utica College Pioneer Invitational 4
Feb 18, 2017
2016
18:54.24
SUNYAC Indoor Track & Field Championships
Feb 26-27, 2016
2015
20:43.41
2015 Bomber Invitational
Jan 31 - Feb 1, 2015
5k (XC)
2015
21:49.5
SUNY Poly Short Course Invitational
10,000 Meters (Outdoor)
2017
36:57.50
Bison Outdoor Classic
Apr 14-15, 2017
2016
38:04.53
SUNYAC Outdoor Track & Field Championships
May 6-7, 2016
2015
42:23.60
Dick Farley Invitational
Apr 11, 2015
6k (XC)
2016
22:13.3
NCAA Division III Atlantic Region Cross Country Championships
2015
24:08.3
Lehigh Paul Short Run
2014
24:41.2
Geneseo Invitational
2013
24:21.9
2013 SUNYAC Championships
4k (XC)
2016
15:44.9
Hamilton College Short Course
4.2k (XC)
2016
17:38.9
SUNY Poly Short Course Invitational
4.5k (XC)
2015
18:07.4
12th Annual Oneonta Airfield Invitational
2014
18:38.4
11th Annual SUNY Oneonta Airfield Invitational
2013
18:07.8
SUNY Oneonta Early Bird Invitational