TFRRS | Rachael Shine – Track and Field Results & Statistics

RACHAEL SHINE (SR-4)

ONEONTA

College Bests

300	48.46	400	1:04.90
500	1:22.86	600	1:42.63
800	2:09.91	1000	3:06.68
1500	4:27.16	MILE	4:53.72
3000	9:46.00	5000	18:54.10
4K (XC)	15:12.0	4.5K (XC)	16:45.3
5K (XC)	20:22.0	6K (XC)	21:09.9
3 MILE (XC)	21:02.0

Oneonta Final Qualifier May 17-18, 2017
1500	4:48.58	3rd (F)

SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
800	2:21.02	5th (F)
800	2:17.86	1st (P)
1500	4:39.72	1st (F)

2017 Springfield College Classic Apr 22, 2017
800	2:17.71	2nd (F)

Bison Outdoor Classic Apr 14-15, 2017
1500	4:36.48	35th (F)

2017 Sam Howell Invitational Apr 8, 2017
800	2:17.23	4th (F)

Muhlenberg Invitational Apr 1, 2017
1500	4:45.76	1st (F)

Tufts Final Qualifier Mar 4, 2017
DMR	12:11.13	8th (F)

SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
800	2:20.54	3rd (F)
800	2:18.86	4th (P)

Utica College Pioneer Invitational 4 Feb 18, 2017
800	2:25.60	3rd (F)

NCAA Division III Cross Country Championships Nov 19, 2016
6k	21:09.9	23rd

NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
6k	21:29.7	17th

2016 SUNYAC Cross Country Championships Oct 29, 2016
6k	21:55.9	3rd

Rowan University Border Battle Oct 15, 2016
6k	22:28.2	79th

Paul Short - Gold Oct 1, 2016
6k	22:14.0	228th

Oneonta Airfield Invitational Sep 17, 2016
4.5k	16:54.0	4th

Hamilton College Short Course Sep 10, 2016
4k	15:12.0	5th

SUNY Poly Short Course Invitational Sep 3, 2016
4.2k	17:02.4	3rd

NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
800	2:16.51	8th (F)
800	2:10.60	8th (P)
1500	4:30.07	5th (F)
1500	4:32.77	1st (P)

IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
1500	4:36.31	20th (P)

SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
800	2:11.00	1st (F)
800	2:13.56	1st (P)
1500	4:37.75	1st (F)
4x400	3:59.05	2nd (F)

Penn Relays Apr 28-30, 2016
3000	9:52.52

2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
800	2:13.97	1st (F)
5000	18:54.10	3rd (F)

Bison Outdoor Classic Apr 16-17, 2016
1500	4:32.17	14th (F)

Muhlenberg Spring Invitational Apr 2, 2016
800	2:16.79	1st (F)
4x400	4:03.44	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
800	2:15.14	13th (P)
DMR	12:03.00	10th (F)

SLU FAST CHANCE QUALIFIER Mar 4- 5, 2016
3000	9:46.00	1st (F)
DMR	DNF

SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
800	2:13.50	1st (F)
800	2:16.31	1st (P)
Mile	4:58.52	1st (F)
4x400	4:01.11	1st (F)

David Hemery Valentine Invitational Feb 12-13, 2016
Mile	4:53.72	29th (F)
4x400	4:02.94	32nd (F)

Ithaca College Bomber Invitational Feb 6- 7, 2016
DMR	11:56.27	1st (F)

John Thomas Terrier Invitational Jan 29-30, 2016
800	2:10.25	13th (F)
DMR	12:04.34	6th (F)

Ithaca Quad Meet Jan 22, 2016
3000	10:23.56	5th (F)

Utica College Clark Invitational Jan 16, 2016
500	1:22.86	2nd (F)
Mile	5:15.43	1st (F)

NCAA Division III Cross Country Championships Nov 21, 2015
6k	22:08.0	69th

NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
6k	22:40.6	19th

2015 SUNYAC Cross Country Championships Oct 31, 2015
6k	22:24.6	9th

Conn College XC Invitational Oct 17, 2015
6k	22:40.4	30th

Lehigh Paul Short Run Oct 2, 2015
6k	22:16.5	130th

2015 Plattsburgh Cross Country Invite Sep 19, 2015
6k	23:30.1	1st

12th Annual Oneonta Airfield Invitational Sep 12, 2015
4.5k	16:45.3	3rd

SUNY Poly Short Course Invitational Sep 5, 2015
5k	20:22.0	7th

ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
4x400	4:03.47	17th (F)
4x800	9:08.04	1st (F)

SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
800	2:10.02	1st (F)
800	2:14.15	1st (P)
1500	4:36.12	1st (F)
4x400	4:02.88	3rd (F)

Cortland Classic Invitational Apr 17-18, 2015
4x400	3:55.78	1st (F)
4x800	9:41.08	1st (F)

Bison Outdoor Classic Apr 11, 2015
1500	4:27.16	3rd (F)

Sam Howell Invitational Apr 3- 4, 2015
800	2:09.91	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
800	2:10.71	3rd (F)
800	2:13.34	8th (P)

St. Lawrence Fast Chance Qualifier Mar 6, 2015
800	2:11.76	1st (F)
5000	DNF

SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
800	2:17.24	3rd (F)
800	2:17.17	3rd (P)
4x400	4:01.25	1st (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
800	2:13.72	35th (F)
DMR	12:04.12	10th (F)

Boston University John Thomas Terrier Invitational Jan 30-31, 2015
800	2:15.28	19th (F)
Mile	5:13.11	58th (F)

Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000	10:34.08	1st (F)

RIT Tiger Invitational Jan 17, 2015
1000	3:06.68	2nd (F)
Mile	5:23.49	2nd (F)

NCAA Division III Cross Country Championships Nov 22, 2014
6k	23:38.7	160th

NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
6k	22:36.2	24th

2014 SUNYAC Championships Nov 1, 2014
6k	23:19.3	16th

Oberlin College Inter-Regional Rumble Oct 18, 2014
6k	23:40.4	56th

Geneseo Invitational Oct 4, 2014
6k	23:12.9	49th
6k	23:12.9	49th

Rochester Yellowjacket XC Invitational Sep 20, 2014
6k	24:27.0	41st

11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
4.5k	18:13.0	11th

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
800	2:24.07	20th (F)

Oneonta May Meet May 10, 2014
800	2:19.84	4th (F)

SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
800	2:24.72	8th (F)
800	2:19.64	5th (P)
1500	5:03.69	13th (F)

2014 Big Red Outdoor Invitational Apr 27, 2014
800	2:23.03	11th (F)
4x400	4:11.97	2nd (F)

Cortland Classic Invitational Apr 18-19, 2014
800	2:23.56	9th (F)
1500	5:00.89	15th (F)

Bison Outdoor Classic Apr 12-13, 2014
1500	4:52.68	31st (F)

Ramapo Northeast Challenge Mar 29, 2014
400	1:04.90	5th (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
800	2:21.69	22nd (F)
DMR	12:40.87	11th (F)

SUNYAC Indoor Track & Field Championships Mar 1, 2014
800	2:21.14	4th (F)
DMR	12:40.65	3rd (F)

2014 Deneault Memorial Cornell Feb 22, 2014
600	1:42.63	5th (F)

Bomber Invitational Feb 15-16, 2014
500	1:23.66	12th (F)
1000	3:10.66	7th (F)
4x400	4:14.88	5th (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
800	2:20.53	68th (F)
DMR	13:07.65	27th (F)

2014 Robert J. Kane Invitational Cornell Feb 1, 2014
800	2:26.65	16th (F)
4x400	4:26.2	9th (F)

NYU Team Challenge Jan 24, 2014
Mile	5:38.23	21st (F)
DMR	13:14.96	10th (F)

Ramapo College Indoor Select Jan 18, 2014
800	2:28.58	10th (F)
4x400	4:26.61	20th (F)

Greg Page Cornell Relays Dec 7, 2013
300	48.46	67th (F)
DMR	13:19.15	4th (F)

2013 SUNYAC Championships Nov 2, 2013
6k	23:40.2	38th

10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
6k	25:49.5	37th

Purple Valley Classic Sep 28, 2013
6k	25:31.6	89th

SUNY Oneonta Early Bird Invitational Sep 14, 2013
4.5k	18:00.0	16th

Rensselaer Opener Aug 31, 2013
3M	21:02.0	30th

QUICK LINKS:

300
400
500
600
800
1000
1500
Mile
3000
5000
4k
4.2k
4.5k
5k
6k
3 Mile

300 Meters (Indoor) Top↑
48.46	Greg Page Cornell Relays	Dec 7, 2013

400 Meters (Outdoor) Top↑
1:04.90	Ramapo Northeast Challenge	Mar 29, 2014

500 Meters (Indoor) Top↑
1:22.86	Utica College Clark Invitational	Jan 16, 2016
1:23.66	Bomber Invitational	Feb 15-16, 2014

600 Meters (Indoor) Top↑
1:42.63	2014 Deneault Memorial Cornell	Feb 22, 2014

800 Meters (Outdoor) Top↑
2:21.02	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
2:17.86	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
2:17.71	2017 Springfield College Classic	Apr 22, 2017
2:17.23	2017 Sam Howell Invitational	Apr 8, 2017
2:16.51	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:10.60	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:11.00	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
2:13.56	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
2:13.97	2nd Annual Mountaineer “Under the Lights”	Apr 23, 2016
2:16.79	Muhlenberg Spring Invitational	Apr 2, 2016
2:10.02	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
2:14.15	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
2:09.91	Sam Howell Invitational	Apr 3- 4, 2015
2:24.07	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
2:19.84	Oneonta May Meet	May 10, 2014
2:24.72	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
2:19.64	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
2:23.03	2014 Big Red Outdoor Invitational	Apr 27, 2014
2:23.56	Cortland Classic Invitational	Apr 18-19, 2014

800 Meters (Indoor) Top↑
2:20.54	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2017
2:18.86	SUNYAC Indoor Track & Field Championships	Feb 24-25, 2017
2:25.60	Utica College Pioneer Invitational 4	Feb 18, 2017
2:15.14	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2016
2:13.50	SUNYAC Indoor Track & Field Championships	Feb 26-27, 2016
2:16.31	SUNYAC Indoor Track & Field Championships	Feb 26-27, 2016
2:10.25	John Thomas Terrier Invitational	Jan 29-30, 2016
2:10.71	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2015
2:13.34	NCAA Division III Indoor Track & Field Championships	Mar 13-14, 2015
2:11.76	St. Lawrence Fast Chance Qualifier	Mar 6, 2015
2:17.24	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
2:17.17	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
2:13.72	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
2:15.28	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
2:21.69	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
2:21.14	SUNYAC Indoor Track & Field Championships	Mar 1, 2014
2:20.53	Boston University David Hemery Valentine	Feb 7- 8, 2014
2:26.65	2014 Robert J. Kane Invitational Cornell	Feb 1, 2014
2:28.58	Ramapo College Indoor Select	Jan 18, 2014

1000 Meters (Indoor) Top↑
3:06.68	RIT Tiger Invitational	Jan 17, 2015
3:10.66	Bomber Invitational	Feb 15-16, 2014

1500 Meters (Outdoor) Top↑
4:48.58	Oneonta Final Qualifier	May 17-18, 2017
4:39.72	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
4:36.48	Bison Outdoor Classic	Apr 14-15, 2017
4:45.76	Muhlenberg Invitational	Apr 1, 2017
4:30.07	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
4:32.77	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
4:36.31	IC4A/ECAC Outdoor Track and Field Championships	May 13-15, 2016
4:37.75	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
4:32.17	Bison Outdoor Classic	Apr 16-17, 2016
4:36.12	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
4:27.16	Bison Outdoor Classic	Apr 11, 2015
5:03.69	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
5:00.89	Cortland Classic Invitational	Apr 18-19, 2014
4:52.68	Bison Outdoor Classic	Apr 12-13, 2014

Mile (Indoor) Top↑
4:58.52	SUNYAC Indoor Track & Field Championships	Feb 26-27, 2016
4:53.72	David Hemery Valentine Invitational	Feb 12-13, 2016
5:15.43	Utica College Clark Invitational	Jan 16, 2016
5:13.11	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
5:23.49	RIT Tiger Invitational	Jan 17, 2015
5:38.23	NYU Team Challenge	Jan 24, 2014

3000 Meters (Outdoor) Top↑
9:52.52	Penn Relays	Apr 28-30, 2016

3000 Meters (Indoor) Top↑
9:46.00	SLU FAST CHANCE QUALIFIER	Mar 4- 5, 2016
10:23.56	Ithaca Quad Meet	Jan 22, 2016
10:34.08	Brockport Golden Eagle Multi and Invitational	Jan 23-24, 2015

5000 Meters (Outdoor) Top↑
18:54.10	2nd Annual Mountaineer “Under the Lights”	Apr 23, 2016

5000 Meters (Indoor) Top↑
DNF	St. Lawrence Fast Chance Qualifier	Mar 6, 2015

4 x 400 Relay (Outdoor) Top↑
3:59.05	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
4:03.44	Muhlenberg Spring Invitational	Apr 2, 2016
4:03.47	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
4:02.88	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
3:55.78	Cortland Classic Invitational	Apr 17-18, 2015
4:11.97	2014 Big Red Outdoor Invitational	Apr 27, 2014

4 x 400 Relay (Indoor) Top↑
4:01.11	SUNYAC Indoor Track & Field Championships	Feb 26-27, 2016
4:02.94	David Hemery Valentine Invitational	Feb 12-13, 2016
4:01.25	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2015
4:14.88	Bomber Invitational	Feb 15-16, 2014
4:26.2	2014 Robert J. Kane Invitational Cornell	Feb 1, 2014
4:26.61	Ramapo College Indoor Select	Jan 18, 2014

4 x 800 Relay (Outdoor) Top↑
9:08.04	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
9:41.08	Cortland Classic Invitational	Apr 17-18, 2015

Distance Medley Relay (Indoor) Top↑
12:11.13	Tufts Final Qualifier	Mar 4, 2017
12:03.00	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2016
DNF	SLU FAST CHANCE QUALIFIER	Mar 4- 5, 2016
11:56.27	Ithaca College Bomber Invitational	Feb 6- 7, 2016
12:04.34	John Thomas Terrier Invitational	Jan 29-30, 2016
12:04.12	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
12:40.87	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
12:40.65	SUNYAC Indoor Track & Field Championships	Mar 1, 2014
13:07.65	Boston University David Hemery Valentine	Feb 7- 8, 2014
13:14.96	NYU Team Challenge	Jan 24, 2014
13:19.15	Greg Page Cornell Relays	Dec 7, 2013

4k Top↑
15:12.0	Hamilton College Short Course	Sep 10, 2016

4.2k Top↑
17:02.4	SUNY Poly Short Course Invitational	Sep 3, 2016

4.5k Top↑
16:54.0	Oneonta Airfield Invitational	Sep 17, 2016
16:45.3	12th Annual Oneonta Airfield Invitational	Sep 12, 2015
18:13.0	11th Annual SUNY Oneonta Airfield Invitational	Sep 13, 2014
18:00.0	SUNY Oneonta Early Bird Invitational	Sep 14, 2013

5k Top↑
20:22.0	SUNY Poly Short Course Invitational	Sep 5, 2015

6k Top↑
21:09.9	NCAA Division III Cross Country Championships	Nov 19, 2016
21:29.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 12, 2016
21:55.9	2016 SUNYAC Cross Country Championships	Oct 29, 2016
22:28.2	Rowan University Border Battle	Oct 15, 2016
22:14.0	Paul Short - Gold	Oct 1, 2016
22:08.0	NCAA Division III Cross Country Championships	Nov 21, 2015
22:40.6	NCAA Division III Atlantic Region Cross Country Championships	Nov 14, 2015
22:24.6	2015 SUNYAC Cross Country Championships	Oct 31, 2015
22:40.4	Conn College XC Invitational	Oct 17, 2015
22:16.5	Lehigh Paul Short Run	Oct 2, 2015
23:30.1	2015 Plattsburgh Cross Country Invite	Sep 19, 2015
23:38.7	NCAA Division III Cross Country Championships	Nov 22, 2014
22:36.2	NCAA Division III Atlantic Region Cross Country Championships	Nov 15, 2014
23:19.3	2014 SUNYAC Championships	Nov 1, 2014
23:40.4	Oberlin College Inter-Regional Rumble	Oct 18, 2014
23:12.9	Geneseo Invitational	Oct 4, 2014
23:12.9	Geneseo Invitational	Oct 4, 2014
24:27.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
23:40.2	2013 SUNYAC Championships	Nov 2, 2013
25:49.5	10th Annual SUNY Oneonta Airfield Invitational	Oct 12, 2013
25:31.6	Purple Valley Classic	Sep 28, 2013

3 Mile Top↑
21:02.0	Rensselaer Opener	Aug 31, 2013

2017 Outdoors

800 Meters
2:21.02	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
2:17.86	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
2:17.71	2017 Springfield College Classic	April 22, 2017
2:17.23	2017 Sam Howell Invitational	April 8, 2017

1500 Meters
4:48.58	Oneonta Final Qualifier	May 17-18, 2017
4:39.72	SUNYAC Outdoor Track & Field Championships	May 5- 6, 2017
4:36.48	Bison Outdoor Classic	April 14-15, 2017
4:45.76	Muhlenberg Invitational	April 1, 2017

2017 Indoors

800 Meters
2:20.54	SUNYAC Indoor Track & Field Championships	February 24-25, 2017
2:18.86	SUNYAC Indoor Track & Field Championships	February 24-25, 2017
2:25.60	Utica College Pioneer Invitational 4	February 18, 2017

Distance Medley Relay
12:11.13	Tufts Final Qualifier	March 4, 2017

2016 XC

4k
15:12.0	Hamilton College Short Course	September 10, 2016

4.2k
17:02.4	SUNY Poly Short Course Invitational	September 3, 2016

4.5k
16:54.0	Oneonta Airfield Invitational	September 17, 2016

6k
21:09.9	NCAA Division III Cross Country Championships	November 19, 2016
21:29.7	NCAA Division III Atlantic Region Cross Country Championships	November 12, 2016
21:55.9	2016 SUNYAC Cross Country Championships	October 29, 2016
22:28.2	Rowan University Border Battle	October 15, 2016
22:14.0	Paul Short - Gold	October 1, 2016

2016 Outdoors

800 Meters
2:16.51	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:10.60	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
2:11.00	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
2:13.56	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
2:13.97	2nd Annual Mountaineer “Under the Lights”	April 23, 2016
2:16.79	Muhlenberg Spring Invitational	April 2, 2016

1500 Meters
4:30.07	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
4:32.77	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
4:36.31	IC4A/ECAC Outdoor Track and Field Championships	May 13-15, 2016
4:37.75	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
4:32.17	Bison Outdoor Classic	April 16-17, 2016

3000 Meters
9:52.52	Penn Relays	April 28-30, 2016

5000 Meters
18:54.10	2nd Annual Mountaineer “Under the Lights”	April 23, 2016

4 x 400 Relay
3:59.05	SUNYAC Outdoor Track & Field Championships	May 6- 7, 2016
4:03.44	Muhlenberg Spring Invitational	April 2, 2016

2016 Indoors

500 Meters
1:22.86	Utica College Clark Invitational	January 16, 2016

800 Meters
2:15.14	NCAA Division III Indoor Track & Field Championships	March 11-12, 2016
2:13.50	SUNYAC Indoor Track & Field Championships	February 26-27, 2016
2:16.31	SUNYAC Indoor Track & Field Championships	February 26-27, 2016
2:10.25	John Thomas Terrier Invitational	January 29-30, 2016

Mile
4:58.52	SUNYAC Indoor Track & Field Championships	February 26-27, 2016
4:53.72	David Hemery Valentine Invitational	February 12-13, 2016
5:15.43	Utica College Clark Invitational	January 16, 2016

3000 Meters
9:46.00	SLU FAST CHANCE QUALIFIER	March 4- 5, 2016
10:23.56	Ithaca Quad Meet	January 22, 2016

4 x 400 Relay
4:01.11	SUNYAC Indoor Track & Field Championships	February 26-27, 2016
4:02.94	David Hemery Valentine Invitational	February 12-13, 2016

Distance Medley Relay
12:03.00	NCAA Division III Indoor Track & Field Championships	March 11-12, 2016
DNF	SLU FAST CHANCE QUALIFIER	March 4- 5, 2016
11:56.27	Ithaca College Bomber Invitational	February 6- 7, 2016
12:04.34	John Thomas Terrier Invitational	January 29-30, 2016

2015 XC

4.5k
16:45.3	12th Annual Oneonta Airfield Invitational	September 12, 2015

5k
20:22.0	SUNY Poly Short Course Invitational	September 5, 2015

6k
22:08.0	NCAA Division III Cross Country Championships	November 21, 2015
22:40.6	NCAA Division III Atlantic Region Cross Country Championships	November 14, 2015
22:24.6	2015 SUNYAC Cross Country Championships	October 31, 2015
22:40.4	Conn College XC Invitational	October 17, 2015
22:16.5	Lehigh Paul Short Run	October 2, 2015
23:30.1	2015 Plattsburgh Cross Country Invite	September 19, 2015

2015 Outdoors

800 Meters
2:10.02	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
2:14.15	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
2:09.91	Sam Howell Invitational	April 3- 4, 2015

1500 Meters
4:36.12	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
4:27.16	Bison Outdoor Classic	April 11, 2015

4 x 400 Relay
4:03.47	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
4:02.88	SUNYAC Outdoor Track & Field Championships	May 1- 2, 2015
3:55.78	Cortland Classic Invitational	April 17-18, 2015

4 x 800 Relay
9:08.04	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
9:41.08	Cortland Classic Invitational	April 17-18, 2015

2015 Indoors

800 Meters
2:10.71	NCAA Division III Indoor Track & Field Championships	March 13-14, 2015
2:13.34	NCAA Division III Indoor Track & Field Championships	March 13-14, 2015
2:11.76	St. Lawrence Fast Chance Qualifier	March 6, 2015
2:17.24	SUNYAC Indoor Track & Field Championships	February 27-28, 2015
2:17.17	SUNYAC Indoor Track & Field Championships	February 27-28, 2015
2:13.72	BU David Hemery Valentine Invitaional	February 13-14, 2015
2:15.28	Boston University John Thomas Terrier Invitational	January 30-31, 2015

1000 Meters
3:06.68	RIT Tiger Invitational	January 17, 2015

Mile
5:13.11	Boston University John Thomas Terrier Invitational	January 30-31, 2015
5:23.49	RIT Tiger Invitational	January 17, 2015

3000 Meters
10:34.08	Brockport Golden Eagle Multi and Invitational	January 23-24, 2015

5000 Meters
DNF	St. Lawrence Fast Chance Qualifier	March 6, 2015

4 x 400 Relay
4:01.25	SUNYAC Indoor Track & Field Championships	February 27-28, 2015

Distance Medley Relay
12:04.12	BU David Hemery Valentine Invitaional	February 13-14, 2015

2014 XC

4.5k
18:13.0	11th Annual SUNY Oneonta Airfield Invitational	September 13, 2014

6k
23:38.7	NCAA Division III Cross Country Championships	November 22, 2014
22:36.2	NCAA Division III Atlantic Region Cross Country Championships	November 15, 2014
23:19.3	2014 SUNYAC Championships	November 1, 2014
23:40.4	Oberlin College Inter-Regional Rumble	October 18, 2014
23:12.9	Geneseo Invitational	October 4, 2014
23:12.9	Geneseo Invitational	October 4, 2014
24:27.0	Rochester Yellowjacket XC Invitational	September 20, 2014

2014 Outdoors

400 Meters
1:04.90	Ramapo Northeast Challenge	March 29, 2014

800 Meters
2:24.07	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
2:19.84	Oneonta May Meet	May 10, 2014
2:24.72	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
2:19.64	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
2:23.03	2014 Big Red Outdoor Invitational	April 27, 2014
2:23.56	Cortland Classic Invitational	April 18-19, 2014

1500 Meters
5:03.69	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2014
5:00.89	Cortland Classic Invitational	April 18-19, 2014
4:52.68	Bison Outdoor Classic	April 12-13, 2014

4 x 400 Relay
4:11.97	2014 Big Red Outdoor Invitational	April 27, 2014

2014 Indoors

500 Meters
1:23.66	Bomber Invitational	February 15-16, 2014

600 Meters
1:42.63	2014 Deneault Memorial Cornell	February 22, 2014

800 Meters
2:21.69	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
2:21.14	SUNYAC Indoor Track & Field Championships	March 1, 2014
2:20.53	Boston University David Hemery Valentine	February 7- 8, 2014
2:26.65	2014 Robert J. Kane Invitational Cornell	February 1, 2014
2:28.58	Ramapo College Indoor Select	January 18, 2014

1000 Meters
3:10.66	Bomber Invitational	February 15-16, 2014

Mile
5:38.23	NYU Team Challenge	January 24, 2014

4 x 400 Relay
4:14.88	Bomber Invitational	February 15-16, 2014
4:26.2	2014 Robert J. Kane Invitational Cornell	February 1, 2014
4:26.61	Ramapo College Indoor Select	January 18, 2014

Distance Medley Relay
12:40.87	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
12:40.65	SUNYAC Indoor Track & Field Championships	March 1, 2014
13:07.65	Boston University David Hemery Valentine	February 7- 8, 2014
13:14.96	NYU Team Challenge	January 24, 2014

2013 Indoors

300 Meters
48.46	Greg Page Cornell Relays	December 7, 2013

Distance Medley Relay
13:19.15	Greg Page Cornell Relays	December 7, 2013

2013 XC

4.5k
18:00.0	SUNY Oneonta Early Bird Invitational	September 14, 2013

6k
23:40.2	2013 SUNYAC Championships	November 2, 2013
25:49.5	10th Annual SUNY Oneonta Airfield Invitational	October 12, 2013
25:31.6	Purple Valley Classic	September 28, 2013

3 Mile
21:02.0	Rensselaer Opener	August 31, 2013

400 Meters (Outdoors)
2014	1:04.90	Ramapo Northeast Challenge (Mar 29, 2014)

800 Meters (Outdoors)
2017	2:17.23	2017 Sam Howell Invitational (Apr 8, 2017)
2016	2:10.60	NCAA Division III Outdoor Track & Field Championships (May 26-28, 2016)
2015	2:09.91	Sam Howell Invitational (Apr 3- 4, 2015)
2014	2:19.64	SUNYAC Outdoor Track & Field Championships (May 2- 3, 2014)

1500 Meters (Outdoors)
2017	4:36.48	Bison Outdoor Classic (Apr 14-15, 2017)
2016	4:30.07	NCAA Division III Outdoor Track & Field Championships (May 26-28, 2016)
2015	4:27.16	Bison Outdoor Classic (Apr 11, 2015)
2014	4:52.68	Bison Outdoor Classic (Apr 12-13, 2014)

3000 Meters (Outdoors)
2016	9:52.52	Penn Relays (Apr 28-30, 2016)

5000 Meters (Outdoors)
2016	18:54.10	2nd Annual Mountaineer “Under the Lights” (Apr 23, 2016)

300 Meters (Indoors)
2013	48.46	Greg Page Cornell Relays (Dec 7, 2013)

500 Meters (Indoors)
2016	1:22.86	Utica College Clark Invitational (Jan 16, 2016)
2014	1:23.66	Bomber Invitational (Feb 15-16, 2014)

600 Meters (Indoors)
2014	1:42.63	2014 Deneault Memorial Cornell (Feb 22, 2014)

800 Meters (Indoors)
2017	2:18.86	SUNYAC Indoor Track & Field Championships (Feb 24-25, 2017)
2016	2:10.25	John Thomas Terrier Invitational (Jan 29-30, 2016)
2015	2:10.71	NCAA Division III Indoor Track & Field Championships (Mar 13-14, 2015)
2014	2:20.53	Boston University David Hemery Valentine (Feb 7- 8, 2014)

1000 Meters (Indoors)
2015	3:06.68	RIT Tiger Invitational (Jan 17, 2015)
2014	3:10.66	Bomber Invitational (Feb 15-16, 2014)

Mile (Indoors)
2016	4:53.72	David Hemery Valentine Invitational (Feb 12-13, 2016)
2015	5:13.11	Boston University John Thomas Terrier Invitational (Jan 30-31, 2015)
2014	5:38.23	NYU Team Challenge (Jan 24, 2014)

3000 Meters (Indoors)
2016	9:46.00	SLU FAST CHANCE QUALIFIER (Mar 4- 5, 2016)
2015	10:34.08	Brockport Golden Eagle Multi and Invitational (Jan 23-24, 2015)

4k (XC)
2016	15:12.0	Hamilton College Short Course Sep 10, 2016

4.2k (XC)
2016	17:02.4	SUNY Poly Short Course Invitational Sep 3, 2016

4.5k (XC)
2016	16:54.0	Oneonta Airfield Invitational Sep 17, 2016
2015	16:45.3	12th Annual Oneonta Airfield Invitational Sep 12, 2015
2014	18:13.0	11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
2013	18:00.0	SUNY Oneonta Early Bird Invitational Sep 14, 2013

5k (XC)
2015	20:22.0	SUNY Poly Short Course Invitational Sep 5, 2015

6k (XC)
2016	21:09.9	NCAA Division III Cross Country Championships Nov 19, 2016
2015	22:08.0	NCAA Division III Cross Country Championships Nov 21, 2015
2014	22:36.2	NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2013	23:40.2	2013 SUNYAC Championships Nov 2, 2013

3 Mile (XC)
2013	21:02.0	Rensselaer Opener Aug 31, 2013

RACHAEL SHINE (SR-4)

ONEONTA

College Bests

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2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 Indoors

2013 XC