TFRRS | Casey Quinto – Track and Field Results & Statistics

CASEY QUINTO (SR-4)

ELIZABETHTOWN

College Bests

800	2:15.37	1000	2:59.89
1500	4:38.61	MILE	5:07.63
3000	10:38.47	5000	20:20.94
3K (XC)	12:20.9	4K (XC)	15:04.0
6K (XC)	21:53.9

Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
800	2:20.84	4th (F)
1500	4:43.53	2nd (F)

The Blue Jay Tune-Up Apr 29, 2017
1500	4:52.58	3rd (F)
5000	20:20.94	5th (F)

Widener Invitational Apr 21-22, 2017
800	2:16.20	2nd (F)
4x400	4:13.24	8th (F)

Bison Outdoor Classic Apr 14-15, 2017
800	2:16.41	35th (F)
1500	4:39.26	47th (F)

2017 Millersville Metrics Apr 1, 2017
4x400	4:08.44	3rd (F)

Jim Taylor Invitational Mar 25, 2017
800	2:17.41	2nd (F)
4x400	4:18.09	5th (F)

Tufts Final Qualifier Mar 4, 2017
DMR	12:03.15	7th (F)

2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
800	2:20.59	2nd (F)
Mile	5:07.63	2nd (F)

Susquehanna Invitational Feb 18, 2017
Mile	5:15.79	2nd (F)

Seamus McElligot Invitational Feb 11, 2017
Mile	DNS

19th Annual Bison Open Jan 27-28, 2017
4x400	4:09.39	6th (F)

Coach I Open @ Franklin & Marshall Jan 14, 2017
800	2:22.23	1st (F)
4x400	4:12.15	1st (F)

NCAA Division III Cross Country Championships Nov 19, 2016
6k	22:09.6	130th

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
6k	22:03.1	14th

2016 Landmark Conference Cross Country Championships Oct 29, 2016
6k	21:53.9	3rd

Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
6k	22:26.9	7th

University of Delaware XC Invitational Sep 10, 2016
6k	24:31.1	10th

Galen Piper Cross Country Challenge Sep 2, 2016
4k	15:04.0	7th

Swarthmore Final Qualifier May 16, 2016
1500	4:41.23	17th (F)

2016 Landmark Conference Outdoor Track & Field Championships May 7- 8, 2016
800	2:16.32	2nd (F)
1500	4:40.01	2nd (F)
4x400	4:02.87	1st (F)

12th Annual Paul Kaiser Classic Apr 30, 2016
800	2:15.97	5th (F)

Widener Invitational Apr 22-23, 2016
800	2:15.37	1st (F)
4x400	4:08.39	5th (F)

Bison Outdoor Classic Apr 16-17, 2016
1500	4:38.61	33rd (F)

34th Millersville Metrics Apr 2, 2016
800	2:18.45	2nd (F)
4x400	4:11.98	3rd (F)

Elizabethtown Early Bird Opener Mar 19, 2016
800	2:17.25	2nd (F)
Mile	5:10.50	3rd (F)
4x400	4:15.20	1st (F)

SLU FAST CHANCE QUALIFIER Mar 4- 5, 2016
800	2:15.64	2nd (F)

2016 Landmark Conference Indoor Track & Field Championships Feb 27, 2016
800	2:20.00	2nd (F)
Mile	5:08.85	3rd (F)
4x400	4:08.58	2nd (F)

Susquehanna University Open Feb 20, 2016
800	2:17.26	1st (F)

Crusader Classic (Last One) Feb 6, 2016
800	2:21.55	6th (F)
Mile	5:13.86	1st (F)
4x400	4:10.43	3rd (F)

18th Annual Bison Open + Multi Jan 29, 2016
1000	2:59.89	1st (F)
4x400	4:14.07	11th (F)

Kutztown Collegiate Inv. Jan 14-15, 2016
Mile	5:20.9h	2nd (F)

NCAA Division III Cross Country Championships Nov 21, 2015
6k	22:17.7	89th

NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
6k	22:15.7	10th

2015 Landmark Conference XC Championships Oct 31, 2015
6k	23:09.9	2nd

Rowan Interregional Border Battle Oct 17, 2015
6k	21:54.8	15th

Geneseo Mike Woods Invitational Oct 3, 2015
6k	22:33.5	23rd

Dickinson Long-Short Invitational Sep 26, 2015
2.49M	14:28.9	5th

2015 Blue Jay Alumni Challenge Sep 12, 2015
4k	16:22.6	3rd

Galen Piper Cross Country Challenge Sep 4, 2015
4k	15:17.0	9th

Swarthmore Final Qualifier May 11, 2015
1500	4:46.70	34th (F)

2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
800	2:17.87	4th (F)
1500	4:43.14	4th (F)
4x400	4:02.63	1st (F)

11th Annual Paul Kaiser Classic Apr 25, 2015
3000	10:38.47	1st (F)

2015 Penn Relays Apr 23-25, 2015
4x400	4:08.38

2015 Widener Invitational Apr 17-18, 2015
800	2:20.82	7th (F)
4x400	4:05.26	1st (F)

Bison Outdoor Classic Apr 11, 2015
1500	4:50.24	11th (F)

York College Twilight Meet Apr 1, 2015
800	2:23.22	4th (F)
4x400	4:11.78	2nd (F)

Elizabethtown "Early Bird" Opener Mar 21, 2015
1500	5:00.45	3rd (F)
4x400	4:16.36	2nd (F)

Landmark Conference Indoor Track & Field Championships Feb 28, 2015
Mile	5:17.01	3rd (F)
3000	10:45.27	2nd (F)

SU Invite Feb 14, 2015
3000	10:50.91	5th (F)

Haverford Seamus McElligot Invitational Feb 6- 7, 2015
800	2:26.51	6th (F)
Mile	5:23.62	10th (F)
4x400	4:21.38	2nd (F)

17th Annual Bison Open & Multi Jan 30, 2015
800	2:25.76	11th (F)
Mile	5:23.19	13th (F)
4x400	4:30.92	18th (F)

Collegeville Indoor Classic Jan 23, 2015
Mile	5:25.15	8th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
6k	23:25.0	51st

2014 Landmark Conference Cross Country Championships Nov 1, 2014
6k	23:40.5	7th

Princeton XC Invitational Oct 18, 2014
6k	24:08.0	185th

Geneseo Invitational Oct 4, 2014
6k	23:14.1	54th
6k	23:14.1	54th

Galen Piper Cross Country Challenge Sep 5, 2014
4k	16:03.0	33rd

Blue Jay Alumni Challenge Aug 30, 2014
4k	16:55.8	9th

Swarthmore Final Qualifier May 12, 2014
800	2:24.33	37th (F)

MAC Outdoor Track & Field Championships May 1- 3, 2014
800	2:20.61	7th (F)
800	2:24.02	3rd (P)
4x400	4:03.25	4th (F)
4x800	9:22.02	2nd (F)

10th Annual Paul Kaiser Classic Apr 26, 2014
1500	5:01.37	9th (F)
4x400	4:31.92	9th (F)

Penn Relays Apr 24-26, 2014
4x400	4:14.45

Dickinson College Twilight Apr 16, 2014
1500	5:02.31	4th (F)
4x400	4:17.73	1st (F)

Bison Outdoor Classic Apr 12-13, 2014
800	2:24.68	63rd (F)

Raleigh Relays (College/University) Mar 28-29, 2014
1500	5:05.08	110th (F)
4x800	9:49.	27th (F)

2014 Elizabethtown Opener Mar 22, 2014
800	2:40.42	14th (F)
1500	5:15.93	11th (F)
4x400	4:37.94	3rd (F)

2014 MAC Indoor Championships Feb 28-Mar 1, 2014
4x800	9:46.32	1st (F)
DMR	12:55.5	3rd (F)

Susquehanna University Open Feb 22, 2014
Mile	5:41.65	9th (F)
4x400	4:25.17	2nd (F)

Susquehanna University Invitational Feb 14, 2014
800	2:32.06	6th (F)

Haverford Seamus McElligot Invitational Feb 8, 2014
4x400	NT

16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
4x400	4:18.61	12th (F)

Saturday Night Shootout Jan 18, 2014
4x800	10:07.2	3rd (F)

Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Mile	5:41.14	8th (F)
4x400	4:35.87	10th (F)

2013 MAC Cross Country Championships Nov 2, 2013
6k	25:50.9	32nd

Inter-Regional Rumble Oct 19, 2013
6k	24:43.8	16th

Dickinson College Long/Short Invitational Sep 28, 2013
6k	26:08.1	63rd

Blue Jay Alumni Challenge Sep 14, 2013
4k	18:02.8	32nd

Galen Piper Cross Country Challenge Sep 6, 2013
4k	16:54.0	52nd

Elizabethtown VS Gettysburg Aug 31, 2013
3k	12:20.9	23rd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3k
4k
6k
2.49 Mile

800 Meters (Outdoor) Top↑
2:20.84	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
2:16.20	Widener Invitational	Apr 21-22, 2017
2:16.41	Bison Outdoor Classic	Apr 14-15, 2017
2:17.41	Jim Taylor Invitational	Mar 25, 2017
2:16.32	2016 Landmark Conference Outdoor Track & Field Championships	May 7- 8, 2016
2:15.97	12th Annual Paul Kaiser Classic	Apr 30, 2016
2:15.37	Widener Invitational	Apr 22-23, 2016
2:18.45	34th Millersville Metrics	Apr 2, 2016
2:17.25	Elizabethtown Early Bird Opener	Mar 19, 2016
2:17.87	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
2:20.82	2015 Widener Invitational	Apr 17-18, 2015
2:23.22	York College Twilight Meet	Apr 1, 2015
2:24.33	Swarthmore Final Qualifier	May 12, 2014
2:20.61	MAC Outdoor Track & Field Championships	May 1- 3, 2014
2:24.02	MAC Outdoor Track & Field Championships	May 1- 3, 2014
2:24.68	Bison Outdoor Classic	Apr 12-13, 2014
2:40.42	2014 Elizabethtown Opener	Mar 22, 2014

800 Meters (Indoor) Top↑
2:20.59	2017 Landmark Conference Indoor Track & Field Championships	Feb 25, 2017
2:22.23	Coach I Open @ Franklin & Marshall	Jan 14, 2017
2:15.64	SLU FAST CHANCE QUALIFIER	Mar 4- 5, 2016
2:20.00	2016 Landmark Conference Indoor Track & Field Championships	Feb 27, 2016
2:17.26	Susquehanna University Open	Feb 20, 2016
2:21.55	Crusader Classic (Last One)	Feb 6, 2016
2:26.51	Haverford Seamus McElligot Invitational	Feb 6- 7, 2015
2:25.76	17th Annual Bison Open & Multi	Jan 30, 2015
2:32.06	Susquehanna University Invitational	Feb 14, 2014

1000 Meters (Indoor) Top↑
2:59.89	18th Annual Bison Open + Multi	Jan 29, 2016

1500 Meters (Outdoor) Top↑
4:43.53	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
4:52.58	The Blue Jay Tune-Up	Apr 29, 2017
4:39.26	Bison Outdoor Classic	Apr 14-15, 2017
4:41.23	Swarthmore Final Qualifier	May 16, 2016
4:40.01	2016 Landmark Conference Outdoor Track & Field Championships	May 7- 8, 2016
4:38.61	Bison Outdoor Classic	Apr 16-17, 2016
4:46.70	Swarthmore Final Qualifier	May 11, 2015
4:43.14	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
4:50.24	Bison Outdoor Classic	Apr 11, 2015
5:00.45	Elizabethtown "Early Bird" Opener	Mar 21, 2015
5:01.37	10th Annual Paul Kaiser Classic	Apr 26, 2014
5:02.31	Dickinson College Twilight	Apr 16, 2014
5:05.08	Raleigh Relays (College/University)	Mar 28-29, 2014
5:15.93	2014 Elizabethtown Opener	Mar 22, 2014

Mile (Outdoor) Top↑
5:10.50	Elizabethtown Early Bird Opener	Mar 19, 2016

Mile (Indoor) Top↑
5:07.63	2017 Landmark Conference Indoor Track & Field Championships	Feb 25, 2017
5:15.79	Susquehanna Invitational	Feb 18, 2017
DNS	Seamus McElligot Invitational	Feb 11, 2017
5:08.85	2016 Landmark Conference Indoor Track & Field Championships	Feb 27, 2016
5:13.86	Crusader Classic (Last One)	Feb 6, 2016
5:20.9h	Kutztown Collegiate Inv.	Jan 14-15, 2016
5:17.01	Landmark Conference Indoor Track & Field Championships	Feb 28, 2015
5:23.62	Haverford Seamus McElligot Invitational	Feb 6- 7, 2015
5:23.19	17th Annual Bison Open & Multi	Jan 30, 2015
5:25.15	Collegeville Indoor Classic	Jan 23, 2015
5:41.65	Susquehanna University Open	Feb 22, 2014
5:41.14	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013

3000 Meters (Outdoor) Top↑
10:38.47	11th Annual Paul Kaiser Classic	Apr 25, 2015

3000 Meters (Indoor) Top↑
10:45.27	Landmark Conference Indoor Track & Field Championships	Feb 28, 2015
10:50.91	SU Invite	Feb 14, 2015

5000 Meters (Outdoor) Top↑
20:20.94	The Blue Jay Tune-Up	Apr 29, 2017

4 x 400 Relay (Outdoor) Top↑
4:13.24	Widener Invitational	Apr 21-22, 2017
4:08.44	2017 Millersville Metrics	Apr 1, 2017
4:18.09	Jim Taylor Invitational	Mar 25, 2017
4:02.87	2016 Landmark Conference Outdoor Track & Field Championships	May 7- 8, 2016
4:08.39	Widener Invitational	Apr 22-23, 2016
4:11.98	34th Millersville Metrics	Apr 2, 2016
4:15.20	Elizabethtown Early Bird Opener	Mar 19, 2016
4:02.63	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
4:08.38	2015 Penn Relays	Apr 23-25, 2015
4:05.26	2015 Widener Invitational	Apr 17-18, 2015
4:11.78	York College Twilight Meet	Apr 1, 2015
4:16.36	Elizabethtown "Early Bird" Opener	Mar 21, 2015
4:03.25	MAC Outdoor Track & Field Championships	May 1- 3, 2014
4:31.92	10th Annual Paul Kaiser Classic	Apr 26, 2014
4:14.45	Penn Relays	Apr 24-26, 2014
4:17.73	Dickinson College Twilight	Apr 16, 2014
4:37.94	2014 Elizabethtown Opener	Mar 22, 2014

4 x 400 Relay (Indoor) Top↑
4:09.39	19th Annual Bison Open	Jan 27-28, 2017
4:12.15	Coach I Open @ Franklin & Marshall	Jan 14, 2017
4:08.58	2016 Landmark Conference Indoor Track & Field Championships	Feb 27, 2016
4:10.43	Crusader Classic (Last One)	Feb 6, 2016
4:14.07	18th Annual Bison Open + Multi	Jan 29, 2016
4:21.38	Haverford Seamus McElligot Invitational	Feb 6- 7, 2015
4:30.92	17th Annual Bison Open & Multi	Jan 30, 2015
4:25.17	Susquehanna University Open	Feb 22, 2014
NT	Haverford Seamus McElligot Invitational	Feb 8, 2014
4:18.61	16th Annual Bison Open & Multi	Jan 31-Feb 1, 2014
4:35.87	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013

4 x 800 Relay (Outdoor) Top↑
9:22.02	MAC Outdoor Track & Field Championships	May 1- 3, 2014
9:49.	Raleigh Relays (College/University)	Mar 28-29, 2014

4 x 800 Relay (Indoor) Top↑
9:46.32	2014 MAC Indoor Championships	Feb 28-Mar 1, 2014
10:07.2	Saturday Night Shootout	Jan 18, 2014

Distance Medley Relay (Indoor) Top↑
12:03.15	Tufts Final Qualifier	Mar 4, 2017
12:55.5	2014 MAC Indoor Championships	Feb 28-Mar 1, 2014

3k Top↑
12:20.9	Elizabethtown VS Gettysburg	Aug 31, 2013

4k Top↑
15:04.0	Galen Piper Cross Country Challenge	Sep 2, 2016
16:22.6	2015 Blue Jay Alumni Challenge	Sep 12, 2015
15:17.0	Galen Piper Cross Country Challenge	Sep 4, 2015
16:03.0	Galen Piper Cross Country Challenge	Sep 5, 2014
16:55.8	Blue Jay Alumni Challenge	Aug 30, 2014
18:02.8	Blue Jay Alumni Challenge	Sep 14, 2013
16:54.0	Galen Piper Cross Country Challenge	Sep 6, 2013

6k Top↑
22:09.6	NCAA Division III Cross Country Championships	Nov 19, 2016
22:03.1	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2016
21:53.9	2016 Landmark Conference Cross Country Championships	Oct 29, 2016
22:26.9	Mike Woods Invite (SUNY Geneseo Invite)	Oct 1, 2016
24:31.1	University of Delaware XC Invitational	Sep 10, 2016
22:17.7	NCAA Division III Cross Country Championships	Nov 21, 2015
22:15.7	NCAA Division III Mideast Region Cross Country Championships	Nov 14, 2015
23:09.9	2015 Landmark Conference XC Championships	Oct 31, 2015
21:54.8	Rowan Interregional Border Battle	Oct 17, 2015
22:33.5	Geneseo Mike Woods Invitational	Oct 3, 2015
23:25.0	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2014
23:40.5	2014 Landmark Conference Cross Country Championships	Nov 1, 2014
24:08.0	Princeton XC Invitational	Oct 18, 2014
23:14.1	Geneseo Invitational	Oct 4, 2014
23:14.1	Geneseo Invitational	Oct 4, 2014
25:50.9	2013 MAC Cross Country Championships	Nov 2, 2013
24:43.8	Inter-Regional Rumble	Oct 19, 2013
26:08.1	Dickinson College Long/Short Invitational	Sep 28, 2013

2.49 Mile Top↑
14:28.9	Dickinson Long-Short Invitational	Sep 26, 2015

2017 Outdoors

800 Meters
2:20.84	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
2:16.20	Widener Invitational	April 21-22, 2017
2:16.41	Bison Outdoor Classic	April 14-15, 2017
2:17.41	Jim Taylor Invitational	March 25, 2017

1500 Meters
4:43.53	Landmark Conference Outdoor Track & Field Championships	May 6- 7, 2017
4:52.58	The Blue Jay Tune-Up	April 29, 2017
4:39.26	Bison Outdoor Classic	April 14-15, 2017

5000 Meters
20:20.94	The Blue Jay Tune-Up	April 29, 2017

4 x 400 Relay
4:13.24	Widener Invitational	April 21-22, 2017
4:08.44	2017 Millersville Metrics	April 1, 2017
4:18.09	Jim Taylor Invitational	March 25, 2017

2017 Indoors

800 Meters
2:20.59	2017 Landmark Conference Indoor Track & Field Championships	February 25, 2017
2:22.23	Coach I Open @ Franklin & Marshall	January 14, 2017

Mile
5:07.63	2017 Landmark Conference Indoor Track & Field Championships	February 25, 2017
5:15.79	Susquehanna Invitational	February 18, 2017
DNS	Seamus McElligot Invitational	February 11, 2017

4 x 400 Relay
4:09.39	19th Annual Bison Open	January 27-28, 2017
4:12.15	Coach I Open @ Franklin & Marshall	January 14, 2017

Distance Medley Relay
12:03.15	Tufts Final Qualifier	March 4, 2017

2016 XC

4k
15:04.0	Galen Piper Cross Country Challenge	September 2, 2016

6k
22:09.6	NCAA Division III Cross Country Championships	November 19, 2016
22:03.1	NCAA Division III Mideast Region Cross Country Championships	November 12, 2016
21:53.9	2016 Landmark Conference Cross Country Championships	October 29, 2016
22:26.9	Mike Woods Invite (SUNY Geneseo Invite)	October 1, 2016
24:31.1	University of Delaware XC Invitational	September 10, 2016

2016 Outdoors

800 Meters
2:16.32	2016 Landmark Conference Outdoor Track & Field Championships	May 7- 8, 2016
2:15.97	12th Annual Paul Kaiser Classic	April 30, 2016
2:15.37	Widener Invitational	April 22-23, 2016
2:18.45	34th Millersville Metrics	April 2, 2016
2:17.25	Elizabethtown Early Bird Opener	March 19, 2016

1500 Meters
4:41.23	Swarthmore Final Qualifier	May 16, 2016
4:40.01	2016 Landmark Conference Outdoor Track & Field Championships	May 7- 8, 2016
4:38.61	Bison Outdoor Classic	April 16-17, 2016

Mile
5:10.50	Elizabethtown Early Bird Opener	March 19, 2016

4 x 400 Relay
4:02.87	2016 Landmark Conference Outdoor Track & Field Championships	May 7- 8, 2016
4:08.39	Widener Invitational	April 22-23, 2016
4:11.98	34th Millersville Metrics	April 2, 2016
4:15.20	Elizabethtown Early Bird Opener	March 19, 2016

2016 Indoors

800 Meters
2:15.64	SLU FAST CHANCE QUALIFIER	March 4- 5, 2016
2:20.00	2016 Landmark Conference Indoor Track & Field Championships	February 27, 2016
2:17.26	Susquehanna University Open	February 20, 2016
2:21.55	Crusader Classic (Last One)	February 6, 2016

1000 Meters
2:59.89	18th Annual Bison Open + Multi	January 29, 2016

Mile
5:08.85	2016 Landmark Conference Indoor Track & Field Championships	February 27, 2016
5:13.86	Crusader Classic (Last One)	February 6, 2016
5:20.9h	Kutztown Collegiate Inv.	January 14-15, 2016

4 x 400 Relay
4:08.58	2016 Landmark Conference Indoor Track & Field Championships	February 27, 2016
4:10.43	Crusader Classic (Last One)	February 6, 2016
4:14.07	18th Annual Bison Open + Multi	January 29, 2016

2015 XC

4k
16:22.6	2015 Blue Jay Alumni Challenge	September 12, 2015
15:17.0	Galen Piper Cross Country Challenge	September 4, 2015

6k
22:17.7	NCAA Division III Cross Country Championships	November 21, 2015
22:15.7	NCAA Division III Mideast Region Cross Country Championships	November 14, 2015
23:09.9	2015 Landmark Conference XC Championships	October 31, 2015
21:54.8	Rowan Interregional Border Battle	October 17, 2015
22:33.5	Geneseo Mike Woods Invitational	October 3, 2015

2.49 Mile
14:28.9	Dickinson Long-Short Invitational	September 26, 2015

2015 Outdoors

800 Meters
2:17.87	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
2:20.82	2015 Widener Invitational	April 17-18, 2015
2:23.22	York College Twilight Meet	April 1, 2015

1500 Meters
4:46.70	Swarthmore Final Qualifier	May 11, 2015
4:43.14	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
4:50.24	Bison Outdoor Classic	April 11, 2015
5:00.45	Elizabethtown "Early Bird" Opener	March 21, 2015

3000 Meters
10:38.47	11th Annual Paul Kaiser Classic	April 25, 2015

4 x 400 Relay
4:02.63	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
4:08.38	2015 Penn Relays	April 23-25, 2015
4:05.26	2015 Widener Invitational	April 17-18, 2015
4:11.78	York College Twilight Meet	April 1, 2015
4:16.36	Elizabethtown "Early Bird" Opener	March 21, 2015

2015 Indoors

800 Meters
2:26.51	Haverford Seamus McElligot Invitational	February 6- 7, 2015
2:25.76	17th Annual Bison Open & Multi	January 30, 2015

Mile
5:17.01	Landmark Conference Indoor Track & Field Championships	February 28, 2015
5:23.62	Haverford Seamus McElligot Invitational	February 6- 7, 2015
5:23.19	17th Annual Bison Open & Multi	January 30, 2015
5:25.15	Collegeville Indoor Classic	January 23, 2015

3000 Meters
10:45.27	Landmark Conference Indoor Track & Field Championships	February 28, 2015
10:50.91	SU Invite	February 14, 2015

4 x 400 Relay
4:21.38	Haverford Seamus McElligot Invitational	February 6- 7, 2015
4:30.92	17th Annual Bison Open & Multi	January 30, 2015

2014 XC

4k
16:03.0	Galen Piper Cross Country Challenge	September 5, 2014
16:55.8	Blue Jay Alumni Challenge	August 30, 2014

6k
23:25.0	NCAA Division III Mideast Region Cross Country Championships	November 15, 2014
23:40.5	2014 Landmark Conference Cross Country Championships	November 1, 2014
24:08.0	Princeton XC Invitational	October 18, 2014
23:14.1	Geneseo Invitational	October 4, 2014
23:14.1	Geneseo Invitational	October 4, 2014

2014 Outdoors

800 Meters
2:24.33	Swarthmore Final Qualifier	May 12, 2014
2:20.61	MAC Outdoor Track & Field Championships	May 1- 3, 2014
2:24.02	MAC Outdoor Track & Field Championships	May 1- 3, 2014
2:24.68	Bison Outdoor Classic	April 12-13, 2014
2:40.42	2014 Elizabethtown Opener	March 22, 2014

1500 Meters
5:01.37	10th Annual Paul Kaiser Classic	April 26, 2014
5:02.31	Dickinson College Twilight	April 16, 2014
5:05.08	Raleigh Relays (College/University)	March 28-29, 2014
5:15.93	2014 Elizabethtown Opener	March 22, 2014

4 x 400 Relay
4:03.25	MAC Outdoor Track & Field Championships	May 1- 3, 2014
4:31.92	10th Annual Paul Kaiser Classic	April 26, 2014
4:14.45	Penn Relays	April 24-26, 2014
4:17.73	Dickinson College Twilight	April 16, 2014
4:37.94	2014 Elizabethtown Opener	March 22, 2014

4 x 800 Relay
9:22.02	MAC Outdoor Track & Field Championships	May 1- 3, 2014
9:49.	Raleigh Relays (College/University)	March 28-29, 2014

2014 Indoors

800 Meters
2:32.06	Susquehanna University Invitational	February 14, 2014

Mile
5:41.65	Susquehanna University Open	February 22, 2014

4 x 400 Relay
4:25.17	Susquehanna University Open	February 22, 2014
NT	Haverford Seamus McElligot Invitational	February 8, 2014
4:18.61	16th Annual Bison Open & Multi	January 31-February 1, 2014

4 x 800 Relay
9:46.32	2014 MAC Indoor Championships	February 28-March 1, 2014
10:07.2	Saturday Night Shootout	January 18, 2014

Distance Medley Relay
12:55.5	2014 MAC Indoor Championships	February 28-March 1, 2014

2013 Indoors

Mile
5:41.14	Bow-Tie Track Classic at Ursinus College	December 7, 2013

4 x 400 Relay
4:35.87	Bow-Tie Track Classic at Ursinus College	December 7, 2013

2013 XC

3k
12:20.9	Elizabethtown VS Gettysburg	August 31, 2013

4k
18:02.8	Blue Jay Alumni Challenge	September 14, 2013
16:54.0	Galen Piper Cross Country Challenge	September 6, 2013

6k
25:50.9	2013 MAC Cross Country Championships	November 2, 2013
24:43.8	Inter-Regional Rumble	October 19, 2013
26:08.1	Dickinson College Long/Short Invitational	September 28, 2013

800 Meters (Outdoors)
2017	2:16.20	Widener Invitational (Apr 21-22, 2017)
2016	2:15.37	Widener Invitational (Apr 22-23, 2016)
2015	2:17.87	2015 Landmark Conference Outdoor Track & Field Championships (May 2- 3, 2015)
2014	2:20.61	MAC Outdoor Track & Field Championships (May 1- 3, 2014)

1500 Meters (Outdoors)
2017	4:39.26	Bison Outdoor Classic (Apr 14-15, 2017)
2016	4:38.61	Bison Outdoor Classic (Apr 16-17, 2016)
2015	4:43.14	2015 Landmark Conference Outdoor Track & Field Championships (May 2- 3, 2015)
2014	5:01.37	10th Annual Paul Kaiser Classic (Apr 26, 2014)

Mile (Outdoors)
2016	5:10.50	Elizabethtown Early Bird Opener (Mar 19, 2016)

3000 Meters (Outdoors)
2015	10:38.47	11th Annual Paul Kaiser Classic (Apr 25, 2015)

5000 Meters (Outdoors)
2017	20:20.94	The Blue Jay Tune-Up (Apr 29, 2017)

800 Meters (Indoors)
2017	2:20.59	2017 Landmark Conference Indoor Track & Field Championships (Feb 25, 2017)
2016	2:15.64	SLU FAST CHANCE QUALIFIER (Mar 4- 5, 2016)
2015	2:25.76	17th Annual Bison Open & Multi (Jan 30, 2015)
2014	2:32.06	Susquehanna University Invitational (Feb 14, 2014)

1000 Meters (Indoors)
2016	2:59.89	18th Annual Bison Open + Multi (Jan 29, 2016)

Mile (Indoors)
2017	5:07.63	2017 Landmark Conference Indoor Track & Field Championships (Feb 25, 2017)
2016	5:08.85	2016 Landmark Conference Indoor Track & Field Championships (Feb 27, 2016)
2015	5:17.01	Landmark Conference Indoor Track & Field Championships (Feb 28, 2015)
2014	5:41.65	Susquehanna University Open (Feb 22, 2014)
2013	5:41.14	Bow-Tie Track Classic at Ursinus College (Dec 7, 2013)

3000 Meters (Indoors)
2015	10:45.27	Landmark Conference Indoor Track & Field Championships (Feb 28, 2015)

3k (XC)
2013	12:20.9	Elizabethtown VS Gettysburg Aug 31, 2013

4k (XC)
2016	15:04.0	Galen Piper Cross Country Challenge Sep 2, 2016
2015	15:17.0	Galen Piper Cross Country Challenge Sep 4, 2015
2014	16:03.0	Galen Piper Cross Country Challenge Sep 5, 2014
2013	16:54.0	Galen Piper Cross Country Challenge Sep 6, 2013

6k (XC)
2016	21:53.9	2016 Landmark Conference Cross Country Championships Oct 29, 2016
2015	21:54.8	Rowan Interregional Border Battle Oct 17, 2015
2014	23:14.1	Geneseo Invitational Oct 4, 2014
2013	24:43.8	Inter-Regional Rumble Oct 19, 2013

2.49 Mile (XC)
2015	14:28.9	Dickinson Long-Short Invitational Sep 26, 2015