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ALEX DELLEMONACHE (SR-4)
FLORIDA GULF COAST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:15.59
3000
8:52.31
5000
15:40.41
5K (XC)
16:08.0
8K (XC)
26:15.5
10K (XC)
35:05.5
5K (XC)
16:08.0
8K (XC)
26:15.5
10K (XC)
35:05.5
1500
4:15.59
3000
8:52.31
5000
15:40.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Miami Hurricane Alumni Invitational
Apr 7- 8, 2017
5000
15:40.41
4th (F)
Embry-Riddle Spike's Classic (Collegiate)
Mar 31-Apr 1, 2017
5000
16:20.25
13th (F)
Miami Hurricane Collegiate Invitational
Mar 25, 2017
3000
9:06.60
12th (F)
USF Bulls Invitational
Mar 17-18, 2017
5000
15:43.43
16th (F)
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
5000
16:25.57
15th (F)
DMR
10:47.62
4th (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
10k
35:05.5
149th
ASUN Cross Country Championships
Oct 29, 2016
8k
27:05.0
35th
Upstate Invitational 2016
Oct 1, 2016
8k
26:39.3
39th
2016 Mountain Dew Gator Cross Country Invitational
Sep 24, 2016
8k
27:16.7
27th
North Florida vs Florida Gulf Coast
Sep 10, 2016
5k
17:14.3
12th
UCF vs Florida Gulf Coast
Sep 10, 2016
5k
17:14.3
7th
Stetson vs Florida Gulf Coast
Sep 10, 2016
5k
17:14.3
8th
Jacksonville vs Gulf Coast
Sep 10, 2016
5k
17:14.3
9th
FAMU vs Florida Gulf Coast
Sep 10, 2016
5k
17:14.3
8th
Bethune-Cookman vs Florida Gulf Coast
Sep 10, 2016
5k
17:14.3
10th
Florida Atlantic University Collegiate Cross Country Invitational
Sep 2, 2016
5k
16:08.0
11th
Miami Hurricane Alumni Invitational
Apr 8- 9, 2016
1500
4:15.59
17th (F)
UCF Invitational
Mar 25-26, 2016
1500
4:17.55
9th (F)
UCF Black and Gold Challenge
Mar 18-19, 2016
5000
16:09.24
6th (F)
ASUN Cross Country Championships
Oct 30, 2015
8k
28:13.2
43rd
Upstate Invitational
Oct 3, 2015
8k
27:23.1
36th
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
8k
26:49.8
31st
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
3000
8:52.31
5th (F)
UCF Invitational
Mar 27-28, 2015
5000
15:51.24
8th (F)
Miami Invitational
Mar 29, 2014
1500
4:28.91
22nd (F)
USF Bulls Invitational
Mar 20-21, 2014
5000
DNF
USF Open
Mar 13-14, 2014
3000
9:03.08
14th (F)
NCAA Division I South Region Cross Country Championships
Nov 15, 2013
9.725k
34:32.5
154th
Atlantic Sun Championship
Nov 2, 2013
8k
27:30.8
48th
UCF Cross Country Invitational
Oct 18, 2013
8k
27:03.4
17th
FSU XC Invitational
Oct 11, 2013
8k
26:41.3
19th
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
8k
26:15.5
38th
Westminster Academy Collegiate Invitational
Aug 31, 2013
5k
16:14.4
11th
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1500
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5000
DMR
5k
8k
9.725k
10k
1500 Meters (Outdoor)
Top↑
4:15.59
Miami Hurricane Alumni Invitational
Apr 8- 9, 2016
4:17.55
UCF Invitational
Mar 25-26, 2016
4:28.91
Miami Invitational
Mar 29, 2014
3000 Meters (Outdoor)
Top↑
9:06.60
Miami Hurricane Collegiate Invitational
Mar 25, 2017
8:52.31
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
9:03.08
USF Open
Mar 13-14, 2014
5000 Meters (Outdoor)
Top↑
15:40.41
Miami Hurricane Alumni Invitational
Apr 7- 8, 2017
16:20.25
Embry-Riddle Spike's Classic (Collegiate)
Mar 31-Apr 1, 2017
15:43.43
USF Bulls Invitational
Mar 17-18, 2017
16:25.57
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
16:09.24
UCF Black and Gold Challenge
Mar 18-19, 2016
15:51.24
UCF Invitational
Mar 27-28, 2015
DNF
USF Bulls Invitational
Mar 20-21, 2014
Distance Medley Relay (Outdoor)
Top↑
10:47.62
Embry-Riddle First Chance-Last Chance
Feb 18, 2017
5k
Top↑
17:14.3
North Florida vs Florida Gulf Coast
Sep 10, 2016
17:14.3
UCF vs Florida Gulf Coast
Sep 10, 2016
17:14.3
Stetson vs Florida Gulf Coast
Sep 10, 2016
17:14.3
Jacksonville vs Gulf Coast
Sep 10, 2016
17:14.3
FAMU vs Florida Gulf Coast
Sep 10, 2016
17:14.3
Bethune-Cookman vs Florida Gulf Coast
Sep 10, 2016
16:08.0
Florida Atlantic University Collegiate Cross Country Invitational
Sep 2, 2016
16:14.4
Westminster Academy Collegiate Invitational
Aug 31, 2013
8k
Top↑
27:05.0
ASUN Cross Country Championships
Oct 29, 2016
26:39.3
Upstate Invitational 2016
Oct 1, 2016
27:16.7
2016 Mountain Dew Gator Cross Country Invitational
Sep 24, 2016
28:13.2
ASUN Cross Country Championships
Oct 30, 2015
27:23.1
Upstate Invitational
Oct 3, 2015
26:49.8
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
27:30.8
Atlantic Sun Championship
Nov 2, 2013
27:03.4
UCF Cross Country Invitational
Oct 18, 2013
26:41.3
FSU XC Invitational
Oct 11, 2013
26:15.5
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
9.725k
Top↑
34:32.5
NCAA Division I South Region Cross Country Championships
Nov 15, 2013
10k
Top↑
35:05.5
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
2017 Outdoors
3000 Meters
9:06.60
Miami Hurricane Collegiate Invitational
March 25, 2017
5000 Meters
15:40.41
Miami Hurricane Alumni Invitational
April 7- 8, 2017
16:20.25
Embry-Riddle Spike's Classic (Collegiate)
March 31-April 1, 2017
15:43.43
USF Bulls Invitational
March 17-18, 2017
16:25.57
Embry-Riddle First Chance-Last Chance
February 18, 2017
Distance Medley Relay
10:47.62
Embry-Riddle First Chance-Last Chance
February 18, 2017
2016 XC
5k
17:14.3
North Florida vs Florida Gulf Coast
September 10, 2016
17:14.3
UCF vs Florida Gulf Coast
September 10, 2016
17:14.3
Stetson vs Florida Gulf Coast
September 10, 2016
17:14.3
Jacksonville vs Gulf Coast
September 10, 2016
17:14.3
FAMU vs Florida Gulf Coast
September 10, 2016
17:14.3
Bethune-Cookman vs Florida Gulf Coast
September 10, 2016
16:08.0
Florida Atlantic University Collegiate Cross Country Invitational
September 2, 2016
8k
27:05.0
ASUN Cross Country Championships
October 29, 2016
26:39.3
Upstate Invitational 2016
October 1, 2016
27:16.7
2016 Mountain Dew Gator Cross Country Invitational
September 24, 2016
10k
35:05.5
NCAA Division I South Region Cross Country Championships
November 11, 2016
2016 Outdoors
1500 Meters
4:15.59
Miami Hurricane Alumni Invitational
April 8- 9, 2016
4:17.55
UCF Invitational
March 25-26, 2016
5000 Meters
16:09.24
UCF Black and Gold Challenge
March 18-19, 2016
2015 XC
8k
28:13.2
ASUN Cross Country Championships
October 30, 2015
27:23.1
Upstate Invitational
October 3, 2015
26:49.8
2015 Mountain Dew Gator Cross Country Invitational (College)
September 19, 2015
2015 Outdoors
3000 Meters
8:52.31
Miami Hurricane Alumni Invitational
April 10-11, 2015
5000 Meters
15:51.24
UCF Invitational
March 27-28, 2015
2014 Outdoors
1500 Meters
4:28.91
Miami Invitational
March 29, 2014
3000 Meters
9:03.08
USF Open
March 13-14, 2014
5000 Meters
DNF
USF Bulls Invitational
March 20-21, 2014
2013 XC
5k
16:14.4
Westminster Academy Collegiate Invitational
August 31, 2013
8k
27:30.8
Atlantic Sun Championship
November 2, 2013
27:03.4
UCF Cross Country Invitational
October 18, 2013
26:41.3
FSU XC Invitational
October 11, 2013
26:15.5
2013 Mountain Dew Gator Cross Country Invitational (College)
September 14, 2013
9.725k
34:32.5
NCAA Division I South Region Cross Country Championships
November 15, 2013
1500 Meters (Outdoors)
2016
4:15.59
Miami Hurricane Alumni Invitational
(Apr 8- 9, 2016)
2014
4:28.91
Miami Invitational
(Mar 29, 2014)
3000 Meters (Outdoors)
2017
9:06.60
Miami Hurricane Collegiate Invitational
(Mar 25, 2017)
2015
8:52.31
Miami Hurricane Alumni Invitational
(Apr 10-11, 2015)
2014
9:03.08
USF Open
(Mar 13-14, 2014)
5000 Meters (Outdoors)
2017
15:40.41
Miami Hurricane Alumni Invitational
(Apr 7- 8, 2017)
2016
16:09.24
UCF Black and Gold Challenge
(Mar 18-19, 2016)
2015
15:51.24
UCF Invitational
(Mar 27-28, 2015)
5k (XC)
2016
16:08.0
Florida Atlantic University Collegiate Cross Country Invitational
Sep 2, 2016
2013
16:14.4
Westminster Academy Collegiate Invitational
Aug 31, 2013
8k (XC)
2016
26:39.3
Upstate Invitational 2016
Oct 1, 2016
2015
26:49.8
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
2013
26:15.5
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
9.725k (XC)
2013
34:32.5
NCAA Division I South Region Cross Country Championships
Nov 15, 2013
10k (XC)
2016
35:05.5
NCAA Division I South Region Cross Country Championships
Nov 11, 2016