TFRRS | Sabrina Southerland – Track and Field Results & Statistics

SABRINA SOUTHERLAND (SR-4)

GEORGETOWN

College Bests

400	56.05	500	1:14.04
800	2:03.10	1000	2:43.76
1500	4:21.51	MILE	4:47.13
6K (XC)	21:31.3

NCAA Division I Track & Field Championships Jun 8-11, 2016
800	2:10.73	24th (P)

NCAA Division I East Preliminary Round May 26-28, 2016
800	2:03.74	8th (P)
800	2:05.09	14th (P)

BIG EAST Outdoor Track & Field Championships May 13-14, 2016
800	2:12.62	3rd (P)

Penn Relays Apr 28-30, 2016
4x800	8:26.02
DMR	11:12.73

Stanford Twilight Apr 22, 2016
800	2:03.81	2nd (F)

Miami Hurricane Alumni Invitational Apr 8- 9, 2016
1500	4:21.51	1st (F)
4x400	3:41.01	4th (F)

NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
800	2:05.41	12th (P)

BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
1000	2:45.72	2nd (F)
4x400	3:42.13	2nd (F)
DMR	11:18.02	1st (F)

Penn State Tune-Up Feb 20, 2016
Mile	4:48.52	5th (F)
4x400	3:55.86	4th (F)

Villanova Invitational Feb 6, 2016
800	2:03.10	1st (F)

Penn State National Jan 29, 2016
1000	DNF
DMR	10:54.77	2nd (F)

Father Diamond Jan 9, 2016
400	56.05	1st (F)
4x400	3:50.61	1st (F)

NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2015
Mile	4:51.66	1st (F)
4x400	3:52.15	1st (F)

Lehigh Paul Short Run Oct 2, 2015
6k	21:31.3	55th

NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
800	2:07.48	16th (P)

NCAA Division I East Preliminary Round May 28-30, 2015
800	2:04.18	5th (P)
800	2:05.77	9th (P)

2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
800	2:04.44	2nd (P)

BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
800	2:16.77	18th (P)
4x400	3:47.01	5th (F)

Kehoe Twilight Meet May 1, 2015
400	56.50	5th (F)

2015 Penn Relays Apr 23-25, 2015
4x800	8:30.36
DMR	11:16.83

Mason Spring Invitational Apr 11, 2015
800	DNF

2015 Colonial Relays Apr 2- 4, 2015
1500	4:22.83	5th (F)

NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
800	2:07.42	12th (P)

BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
1000	2:46.18	1st (F)
1000	2:51.03	2nd (P)
4x800	8:36.32	2nd (F)

Penn State Tune-Up Feb 21, 2015
800	2:03.89	1st (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
800	2:07.25	3rd (F)

Penn State National Invitational Jan 30-31, 2015
800	2:06.73	1st (F)
DMR	10:57.71	1st (F)

Nittany Lion Challenge Jan 17, 2015
1000	2:44.77	1st (F)
4x400	3:57.28	10th (F)

Father Diamond Invitational Jan 10, 2015
500	1:14.04	1st (F)
4x400	3:53.04	2nd (F)

NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
Mile	4:59.21	1st (F)
4x400	3:55.63	1st (F)

Lehigh Paul Short Run Oct 4, 2014
6k	21:54.1	12th

JMU Open Invitational Cross Country Sep 13, 2014
5.2k	19:53.7	23rd

Portland Track Festival - Open / High Performance races Jun 14-15, 2014
800	2:06.23	16th (F)

NCAA East Preliminary Round May 29-31, 2014
800	DNF
800	2:05.04	4th (P)

2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4x400	3:46.12	10th (P)

BIG EAST Outdoor Track & Field Championships May 9-11, 2014
800	2:07.82	4th (F)
800	2:04.21	1st (P)

Payton Jordan Cardinal Invitational May 4, 2014
800	2:07.28	9th (F)

Penn Relays Apr 24-26, 2014
4x800	8:31.03
DMR	11:06.14

Spring Invite Apr 12, 2014
800	2:08.43	7th (F)
4x400	3:43.97	1st (F)

2014 Colonial Relays Apr 3- 5, 2014
1500	4:34.09	12th (F)

NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
800	2:08.73	10th (P)
DMR	11:18.39	7th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
500	1:15.77	21st (P)

BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
800	2:04.85	1st (F)
800	2:08.96	4th (P)
4x750	7:57.44	2nd (F)

Iowa State Classic Feb 14-15, 2014
800	2:09.27	10th (F)
DMR	11:22.68	4th (F)

2014 Armory Collegiate Invitational Feb 7- 8, 2014
Mile	4:47.13	8th (F)

Penn State National Invitational Jan 31-Feb 1, 2014
DMR	11:04.79	4th (F)

Nittany Lion Challenge Jan 18, 2014
1000	2:43.76	1st (F)
4x400	3:50.2	7th (F)

Father Diamond Invitational Jan 11, 2014
500	1:15.34	5th (F)
4x400	3:49.21	4th (F)

Lehigh's Paul Short Run Oct 5, 2013
6k	21:48.8	13th

2013 Dartmouth Cross Country Invitational Sep 14, 2013
6k	22:14.0	35th

QUICK LINKS:

400
500
800
1000
1500
Mile
4x750
5.2k
6k

400 Meters (Outdoor) Top↑
56.50	Kehoe Twilight Meet	May 1, 2015

400 Meters (Indoor) Top↑
56.05	Father Diamond	Jan 9, 2016

500 Meters (Indoor) Top↑
1:14.04	Father Diamond Invitational	Jan 10, 2015
1:15.77	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
1:15.34	Father Diamond Invitational	Jan 11, 2014

800 Meters (Outdoor) Top↑
2:10.73	NCAA Division I Track & Field Championships	Jun 8-11, 2016
2:03.74	NCAA Division I East Preliminary Round	May 26-28, 2016
2:05.09	NCAA Division I East Preliminary Round	May 26-28, 2016
2:12.62	BIG EAST Outdoor Track & Field Championships	May 13-14, 2016
2:03.81	Stanford Twilight	Apr 22, 2016
2:07.48	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
2:04.18	NCAA Division I East Preliminary Round	May 28-30, 2015
2:05.77	NCAA Division I East Preliminary Round	May 28-30, 2015
2:04.44	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
2:16.77	BIG EAST Outdoor Track & Field Championships	May 8- 9, 2015
DNF	Mason Spring Invitational	Apr 11, 2015
2:06.23	Portland Track Festival - Open / High Performance races	Jun 14-15, 2014
DNF	NCAA East Preliminary Round	May 29-31, 2014
2:05.04	NCAA East Preliminary Round	May 29-31, 2014
2:07.82	BIG EAST Outdoor Track & Field Championships	May 9-11, 2014
2:04.21	BIG EAST Outdoor Track & Field Championships	May 9-11, 2014
2:07.28	Payton Jordan Cardinal Invitational	May 4, 2014
2:08.43	Spring Invite	Apr 12, 2014

800 Meters (Indoor) Top↑
2:05.41	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2016
2:03.10	Villanova Invitational	Feb 6, 2016
2:07.42	NCAA Division I Indoor Track & Field Championships	Mar 13-14, 2015
2:03.89	Penn State Tune-Up	Feb 21, 2015
2:07.25	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
2:06.73	Penn State National Invitational	Jan 30-31, 2015
2:08.73	NCAA Division I Indoor Track & Field Championships	Mar 14-15, 2014
2:04.85	BIG EAST Indoor Track & Field Championships	Feb 21-22, 2014
2:08.96	BIG EAST Indoor Track & Field Championships	Feb 21-22, 2014
2:09.27	Iowa State Classic	Feb 14-15, 2014

1000 Meters (Indoor) Top↑
2:45.72	BIG EAST Indoor Track & Field Championships	Feb 26-27, 2016
DNF	Penn State National	Jan 29, 2016
2:46.18	BIG EAST Indoor Track & Field Championships	Feb 28-Mar 1, 2015
2:51.03	BIG EAST Indoor Track & Field Championships	Feb 28-Mar 1, 2015
2:44.77	Nittany Lion Challenge	Jan 17, 2015
2:43.76	Nittany Lion Challenge	Jan 18, 2014

1500 Meters (Outdoor) Top↑
4:21.51	Miami Hurricane Alumni Invitational	Apr 8- 9, 2016
4:22.83	2015 Colonial Relays	Apr 2- 4, 2015
4:34.09	2014 Colonial Relays	Apr 3- 5, 2014

Mile (Indoor) Top↑
4:48.52	Penn State Tune-Up	Feb 20, 2016
4:51.66	NAVY Women's Lid-LifterTrack & Field Meet	Dec 1, 2015
4:59.21	NAVY Women's Lid-LifterTrack & Field Meet	Dec 2, 2014
4:47.13	2014 Armory Collegiate Invitational	Feb 7- 8, 2014

4 x 400 Relay (Outdoor) Top↑
3:41.01	Miami Hurricane Alumni Invitational	Apr 8- 9, 2016
3:47.01	BIG EAST Outdoor Track & Field Championships	May 8- 9, 2015
3:46.12	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
3:43.97	Spring Invite	Apr 12, 2014

4 x 400 Relay (Indoor) Top↑
3:42.13	BIG EAST Indoor Track & Field Championships	Feb 26-27, 2016
3:55.86	Penn State Tune-Up	Feb 20, 2016
3:50.61	Father Diamond	Jan 9, 2016
3:52.15	NAVY Women's Lid-LifterTrack & Field Meet	Dec 1, 2015
3:57.28	Nittany Lion Challenge	Jan 17, 2015
3:53.04	Father Diamond Invitational	Jan 10, 2015
3:55.63	NAVY Women's Lid-LifterTrack & Field Meet	Dec 2, 2014
3:50.2	Nittany Lion Challenge	Jan 18, 2014
3:49.21	Father Diamond Invitational	Jan 11, 2014

4 x 800 Relay (Outdoor) Top↑
8:26.02	Penn Relays	Apr 28-30, 2016
8:30.36	2015 Penn Relays	Apr 23-25, 2015
8:31.03	Penn Relays	Apr 24-26, 2014

4 x 800 Relay (Indoor) Top↑
8:36.32	BIG EAST Indoor Track & Field Championships	Feb 28-Mar 1, 2015

Distance Medley Relay (Outdoor) Top↑
11:12.73	Penn Relays	Apr 28-30, 2016
11:16.83	2015 Penn Relays	Apr 23-25, 2015
11:06.14	Penn Relays	Apr 24-26, 2014

Distance Medley Relay (Indoor) Top↑
11:18.02	BIG EAST Indoor Track & Field Championships	Feb 26-27, 2016
10:54.77	Penn State National	Jan 29, 2016
10:57.71	Penn State National Invitational	Jan 30-31, 2015
11:18.39	NCAA Division I Indoor Track & Field Championships	Mar 14-15, 2014
11:22.68	Iowa State Classic	Feb 14-15, 2014
11:04.79	Penn State National Invitational	Jan 31-Feb 1, 2014

4 x 750 Relay (Indoor) Top↑
7:57.44	BIG EAST Indoor Track & Field Championships	Feb 21-22, 2014

5.2k Top↑
19:53.7	JMU Open Invitational Cross Country	Sep 13, 2014

6k Top↑
21:31.3	Lehigh Paul Short Run	Oct 2, 2015
21:54.1	Lehigh Paul Short Run	Oct 4, 2014
21:48.8	Lehigh's Paul Short Run	Oct 5, 2013
22:14.0	2013 Dartmouth Cross Country Invitational	Sep 14, 2013

2016 Outdoors

800 Meters
2:10.73	NCAA Division I Track & Field Championships	June 8-11, 2016
2:03.74	NCAA Division I East Preliminary Round	May 26-28, 2016
2:05.09	NCAA Division I East Preliminary Round	May 26-28, 2016
2:12.62	BIG EAST Outdoor Track & Field Championships	May 13-14, 2016
2:03.81	Stanford Twilight	April 22, 2016

1500 Meters
4:21.51	Miami Hurricane Alumni Invitational	April 8- 9, 2016

4 x 400 Relay
3:41.01	Miami Hurricane Alumni Invitational	April 8- 9, 2016

4 x 800 Relay
8:26.02	Penn Relays	April 28-30, 2016

Distance Medley Relay
11:12.73	Penn Relays	April 28-30, 2016

2016 Indoors

400 Meters
56.05	Father Diamond	January 9, 2016

800 Meters
2:05.41	NCAA Division I Indoor Track & Field Championships	March 11-12, 2016
2:03.10	Villanova Invitational	February 6, 2016

1000 Meters
2:45.72	BIG EAST Indoor Track & Field Championships	February 26-27, 2016
DNF	Penn State National	January 29, 2016

Mile
4:48.52	Penn State Tune-Up	February 20, 2016

4 x 400 Relay
3:42.13	BIG EAST Indoor Track & Field Championships	February 26-27, 2016
3:55.86	Penn State Tune-Up	February 20, 2016
3:50.61	Father Diamond	January 9, 2016

Distance Medley Relay
11:18.02	BIG EAST Indoor Track & Field Championships	February 26-27, 2016
10:54.77	Penn State National	January 29, 2016

2015 Indoors

500 Meters
1:14.04	Father Diamond Invitational	January 10, 2015

800 Meters
2:07.42	NCAA Division I Indoor Track & Field Championships	March 13-14, 2015
2:03.89	Penn State Tune-Up	February 21, 2015
2:07.25	BU David Hemery Valentine Invitaional	February 13-14, 2015
2:06.73	Penn State National Invitational	January 30-31, 2015

1000 Meters
2:46.18	BIG EAST Indoor Track & Field Championships	February 28-March 1, 2015
2:51.03	BIG EAST Indoor Track & Field Championships	February 28-March 1, 2015
2:44.77	Nittany Lion Challenge	January 17, 2015

Mile
4:51.66	NAVY Women's Lid-LifterTrack & Field Meet	December 1, 2015

4 x 400 Relay
3:52.15	NAVY Women's Lid-LifterTrack & Field Meet	December 1, 2015
3:57.28	Nittany Lion Challenge	January 17, 2015
3:53.04	Father Diamond Invitational	January 10, 2015

4 x 800 Relay
8:36.32	BIG EAST Indoor Track & Field Championships	February 28-March 1, 2015

Distance Medley Relay
10:57.71	Penn State National Invitational	January 30-31, 2015

2015 XC

6k
21:31.3	Lehigh Paul Short Run	October 2, 2015

2015 Outdoors

400 Meters
56.50	Kehoe Twilight Meet	May 1, 2015

800 Meters
2:07.48	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
2:04.18	NCAA Division I East Preliminary Round	May 28-30, 2015
2:05.77	NCAA Division I East Preliminary Round	May 28-30, 2015
2:04.44	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
2:16.77	BIG EAST Outdoor Track & Field Championships	May 8- 9, 2015
DNF	Mason Spring Invitational	April 11, 2015

1500 Meters
4:22.83	2015 Colonial Relays	April 2- 4, 2015

4 x 400 Relay
3:47.01	BIG EAST Outdoor Track & Field Championships	May 8- 9, 2015

4 x 800 Relay
8:30.36	2015 Penn Relays	April 23-25, 2015

Distance Medley Relay
11:16.83	2015 Penn Relays	April 23-25, 2015

2014 Indoors

500 Meters
1:15.77	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
1:15.34	Father Diamond Invitational	January 11, 2014

800 Meters
2:08.73	NCAA Division I Indoor Track & Field Championships	March 14-15, 2014
2:04.85	BIG EAST Indoor Track & Field Championships	February 21-22, 2014
2:08.96	BIG EAST Indoor Track & Field Championships	February 21-22, 2014
2:09.27	Iowa State Classic	February 14-15, 2014

1000 Meters
2:43.76	Nittany Lion Challenge	January 18, 2014

Mile
4:59.21	NAVY Women's Lid-LifterTrack & Field Meet	December 2, 2014
4:47.13	2014 Armory Collegiate Invitational	February 7- 8, 2014

4 x 400 Relay
3:55.63	NAVY Women's Lid-LifterTrack & Field Meet	December 2, 2014
3:50.2	Nittany Lion Challenge	January 18, 2014
3:49.21	Father Diamond Invitational	January 11, 2014

Distance Medley Relay
11:18.39	NCAA Division I Indoor Track & Field Championships	March 14-15, 2014
11:22.68	Iowa State Classic	February 14-15, 2014
11:04.79	Penn State National Invitational	January 31-February 1, 2014

4 x 750 Relay
7:57.44	BIG EAST Indoor Track & Field Championships	February 21-22, 2014

2014 XC

5.2k
19:53.7	JMU Open Invitational Cross Country	September 13, 2014

6k
21:54.1	Lehigh Paul Short Run	October 4, 2014

2014 Outdoors

800 Meters
2:06.23	Portland Track Festival - Open / High Performance races	June 14-15, 2014
DNF	NCAA East Preliminary Round	May 29-31, 2014
2:05.04	NCAA East Preliminary Round	May 29-31, 2014
2:07.82	BIG EAST Outdoor Track & Field Championships	May 9-11, 2014
2:04.21	BIG EAST Outdoor Track & Field Championships	May 9-11, 2014
2:07.28	Payton Jordan Cardinal Invitational	May 4, 2014
2:08.43	Spring Invite	April 12, 2014

1500 Meters
4:34.09	2014 Colonial Relays	April 3- 5, 2014

4 x 400 Relay
3:46.12	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
3:43.97	Spring Invite	April 12, 2014

4 x 800 Relay
8:31.03	Penn Relays	April 24-26, 2014

Distance Medley Relay
11:06.14	Penn Relays	April 24-26, 2014

2013 XC

6k
21:48.8	Lehigh's Paul Short Run	October 5, 2013
22:14.0	2013 Dartmouth Cross Country Invitational	September 14, 2013

400 Meters (Outdoors)
2015	56.50	Kehoe Twilight Meet (May 1, 2015)

800 Meters (Outdoors)
2016	2:03.74	NCAA Division I East Preliminary Round (May 26-28, 2016)
2015	2:04.18	NCAA Division I East Preliminary Round (May 28-30, 2015)
2014	2:04.21	BIG EAST Outdoor Track & Field Championships (May 9-11, 2014)

1500 Meters (Outdoors)
2016	4:21.51	Miami Hurricane Alumni Invitational (Apr 8- 9, 2016)
2015	4:22.83	2015 Colonial Relays (Apr 2- 4, 2015)
2014	4:34.09	2014 Colonial Relays (Apr 3- 5, 2014)

400 Meters (Indoors)
2016	56.05	Father Diamond (Jan 9, 2016)

500 Meters (Indoors)
2015	1:14.04	Father Diamond Invitational (Jan 10, 2015)
2014	1:15.34	Father Diamond Invitational (Jan 11, 2014)

800 Meters (Indoors)
2016	2:03.10	Villanova Invitational (Feb 6, 2016)
2015	2:03.89	Penn State Tune-Up (Feb 21, 2015)
2014	2:04.85	BIG EAST Indoor Track & Field Championships (Feb 21-22, 2014)

1000 Meters (Indoors)
2016	2:45.72	BIG EAST Indoor Track & Field Championships (Feb 26-27, 2016)
2015	2:44.77	Nittany Lion Challenge (Jan 17, 2015)
2014	2:43.76	Nittany Lion Challenge (Jan 18, 2014)

Mile (Indoors)
2016	4:48.52	Penn State Tune-Up (Feb 20, 2016)
2015	4:51.66	NAVY Women's Lid-LifterTrack & Field Meet (Dec 1, 2015)
2014	4:47.13	2014 Armory Collegiate Invitational (Feb 7- 8, 2014)

4 x 750 Relay (Indoors)
2014	7:57.44	BIG EAST Indoor Track & Field Championships (Feb 21-22, 2014)

5.2k (XC)
2014	19:53.7	JMU Open Invitational Cross Country Sep 13, 2014

6k (XC)
2015	21:31.3	Lehigh Paul Short Run Oct 2, 2015
2014	21:54.1	Lehigh Paul Short Run Oct 4, 2014
2013	21:48.8	Lehigh's Paul Short Run Oct 5, 2013