ZAC LONG (JR-3)

CHARLESTON SOUTHERN

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
2 MILE (XC)  

Gamecock Indoor Invitational    Feb 21, 2015
800 2:10.16 7th (F)
Samford Multi and Invitational    Feb 13-14, 2015
Mile 4:42.06 38th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6- 7, 2015
Mile 4:44.60 31st (F)
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 4:44.35 66th (F)
Bob Pollock Invitational    Jan 23-24, 2015
Mile 4:45.11 13th (F)
Virginia Tech Invitational    Jan 16-17, 2015
800 2:02.71 14th (F)
3000 DNF
Gamecock Invitational#2    Oct 8, 2014
2M 10:32.0 2nd
Upstate Invitational    Oct 4, 2014
8k 28:26.8 112th
Will Wilson Citadel Invitational    Sep 27, 2014
8k 27:53.8 7th
Asheville Cross Country Carnival    Sep 20, 2014
8k 28:00.0 51st
Gardner-Webb XC Invitational    Sep 13, 2014
8k 29:43.2 48th
High Point VertKlasse Meeting    Apr 4- 5, 2014
1500 4:20.45 62nd (F)
UNF Spring Break Invitational    Mar 28-29, 2014
1500 4:08.62 23rd (F)
Charlotte 49er Classic    Mar 20-22, 2014
1500 4:07.73 37th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 16:02.99 23rd (F)
DMR 10:55.49 8th (F)
Bob Pollock Invitational    Jan 31-Feb 1, 2014
Mile 4:32.18 2nd (F)
Tar Heel Opener    Jan 25, 2014
Mile 4:35.52 12th (F)
Joe Hilton Invitational    Jan 18, 2014
3000 9:39.10 4th (F)
Big South Conference Championships    Nov 2, 2013
8k 29:46.7 67th
Queens Royal XC Challenge (Division I)    Oct 11, 2013
8k 27:31.0 20th
Will Wilson Citadel Invitational    Sep 28, 2013
5k 28:16.6 9th
Asheville Cross Country Carnival    Sep 14, 2013
6k 20:49.0 40th
800 Meters (Outdoor)
Top↑
Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
800 Meters (Indoor)
Top↑
Gamecock Indoor Invitational Feb 21, 2015
Virginia Tech Invitational Jan 16-17, 2015
1500 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Apr 4- 5, 2014
UNF Spring Break Invitational Mar 28-29, 2014
Charlotte 49er Classic Mar 20-22, 2014
Mile (Indoor)
Top↑
Samford Multi and Invitational Feb 13-14, 2015
Bucaneer Invitational 2015 / ETSU Feb 6- 7, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Bob Pollock Invitational Jan 23-24, 2015
Bob Pollock Invitational Jan 31-Feb 1, 2014
Tar Heel Opener Jan 25, 2014
3000 Meters (Indoor)
Top↑
DNF
Virginia Tech Invitational Jan 16-17, 2015
Joe Hilton Invitational Jan 18, 2014
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
5k
Top↑
Will Wilson Citadel Invitational Sep 28, 2013
6k
Top↑
Asheville Cross Country Carnival Sep 14, 2013
8k
Top↑
Big South Conference Cross Country Championships Nov 1, 2014
College of Charleston Cross Country Invitational Oct 17, 2014
Upstate Invitational Oct 4, 2014
Will Wilson Citadel Invitational Sep 27, 2014
Asheville Cross Country Carnival Sep 20, 2014
Gardner-Webb XC Invitational Sep 13, 2014
Big South Conference Championships Nov 2, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
2 Mile
Top↑
Gamecock Invitational#2 Oct 8, 2014
Gamecock Cross County Invitational #2 Oct 2, 2013

2015 Indoors

800 Meters
Gamecock Indoor Invitational February 21, 2015
Virginia Tech Invitational January 16-17, 2015
Mile
Samford Multi and Invitational February 13-14, 2015
Bucaneer Invitational 2015 / ETSU February 6- 7, 2015
Hilton Garden Innvitational January 30-31, 2015
Bob Pollock Invitational January 23-24, 2015
3000 Meters
DNF
Virginia Tech Invitational January 16-17, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Bob Pollock Invitational January 31-February 1, 2014
Tar Heel Opener January 25, 2014
3000 Meters
Joe Hilton Invitational January 18, 2014
5000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
Distance Medley Relay
Big South Indoor Track & Field Championships February 28-March 1, 2014

2013 XC

800 Meters (Indoors)
2015  
(Jan 16-17, 2015)
Mile (Indoors)
2015  
(Feb 13-14, 2015)
2014  
(Jan 31-Feb 1, 2014)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2014  
5k (XC)
2013  
6k (XC)
2013  
8k (XC)
2014  
2013  
2 Mile (XC)
2014  
Oct 8, 2014
2013  
800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
(Mar 20-22, 2014)