College Bests

1500
4:18.27 (0.0)
6K (XC)
MILE
4:38.30 (0.0)
8K (XC)
3000
8:41.47 (0.0)
5 MILE (XC)
5000
15:07.91 (0.0)
8.4K (XC)
10,000
32:29.12 (0.0)
6.2 MILE (XC)
10K (XC)
  
PSAC Outdoor Track & Field Championships    May 4-6, 2017
5000 15:37.02 17th  (F)
10,000 32:37.88 10th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 32:29.12 18th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:15.09 66th  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 15:21.57 7th  (F)
Penn State National    Jan 27-28, 2017
5000 15:08.70 6th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 8:41.47 1st  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 26:02.3 5th
Paul Short - Gold    Oct 1, 2016
8K 24:55.2 112nd
Division II/III Challenge    Sep 17, 2016
8K 26:17.2 6th
Dolan Duals    Sep 2, 2016
6K 18:31.9 7th
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 15:12.93 48th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 15:07.91 3rd  (F)
Al Hall Freedom Games    Jan 16, 2016
3000 8:59.30 6th  (F)
PSAC Championship    Oct 24, 2015
5M 25:49.9 12th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:45.1 132nd
14th Annual LHU Invite    Sep 26, 2015
8K 26:30.4 32nd
Spiked Shoe    Sep 11, 2015
8.4K 27:14.9 35th
Dolan Duals    Sep 4, 2015
6K 19:25.3 19th
Bucknell Team Challenge    Apr 18, 2015
1500 4:18.27 18th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:18.27 47th  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 32:46.86 17th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 15:20.60 8th  (F)
PSAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
5000 15:30.40 20th  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 9:20.38 17th  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 15:40.00 100th  (F)
NCAA Division II National Championships    Dec 6, 2014
10K 32:49.6 141st
PSAC XC Championships    Nov 8, 2014
8K 25:15.3 13th
LHU Go-Fast River Run    Oct 25, 2014
8K 26:00.3 12th
Mack Cooper Invt    Oct 11, 2014
8K 26:43.7 11th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:11.5 258th
Division II/III XC Challenge    Sep 13, 2014
8K 26:17.9 10th
Dolan Duals    Sep 5, 2014
6K 19:09.3 16th
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7-8, 2014
Mile 4:38.30 18th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
3000 8:58.68 18th  (F)
YSU Indoor Invitational    Jan 24, 2014
5000 15:30.23 24th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 9:27.01 26th  (F)
4x1 18:46.74 4th  (F)
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:32.5 172nd
LHU XC Open/Invitational    Sep 21, 2013
8K 26:29.2 48th
Division II & III Challenge    Sep 14, 2013
8K 27:21.5 60th
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
Top↑
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
3000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
Al Hall Freedom Games Jan 16, 2016
Cornell Deneault Memorial 2015 Feb 21, 2015
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4-6, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Bison Outdoor Classic Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Penn State National Jan 27-28, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
YSU Indoor Invitational Jan 24, 2014
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 4-6, 2017
Bison Outdoor Classic Apr 14-15, 2017
2015 Colonial Relays Apr 2-4, 2015
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
NCAA Division II National Championships Dec 6, 2014
6k (XC)
Top↑
Dolan Duals Sep 2, 2016
Dolan Duals Sep 4, 2015
Dolan Duals Sep 5, 2014
8k (XC)
Top↑
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Gold Oct 1, 2016
Division II/III Challenge Sep 17, 2016
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Division II/III XC Challenge Sep 13, 2014
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
8.4k (XC)
Top↑
Spiked Shoe Sep 11, 2015
6.2 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2017 Outdoors

2017 Indoors

3000 Meters
Spartan Regional Invite Jan 13, 2017
5000 Meters
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Penn State National Jan 27-28, 2017

2016 XC

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Bucknell Team Challenge Apr 18, 2015
5000 Meters
Bison Outdoor Classic Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
10,000 Meters
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Indoors

Mile
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
3000 Meters
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters
YSU Indoor Invitational Jan 24, 2014
4 x 1 Relay
Penn State Indoor Relays Jan 11, 2014

2013 XC

1500 Meters (Outdoor)
2015  
Apr 18, 2015
Mile (Indoor)
2014  
3000 Meters (Indoor)
2017  
Jan 13, 2017
2016  
Jan 16, 2016
2015  
2014  
Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2015  
Apr 11, 2015
5000 Meters (Indoor)
2017  
Jan 27-28, 2017
2016  
2015  
Feb 28 - Mar 1, 2015
2014  
Jan 24, 2014
10,000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2015  
Apr 2-4, 2015
10k (XC)
2016  
2015  
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2015  
8.4k (XC)
2015  
6.2 Mile (XC)
2014