TFRRS | Benny Pook – Track and Field Results & Statistics

BENNY POOK (JR-3)

MOUNT VERNON NAZARENE

College Bests

400	58.34	800	2:14.60
5K (XC)	21:08.4	8K (XC)	30:03.2

Jenna Strong XC Invitational Oct 14, 2016
8k	30:40.0	296th

All Ohio XC Championships 2016 Sep 30, 2016
8k	33:56.7	274th

Otterbein Invitational Sep 17, 2016
4.97M	33:57.4	185th

IWU Twilight Invitational Sep 9, 2016
8k	33:38.8	127th

Kenyon Tri Sep 1, 2016
5k	21:08.4	37th

2015 Crossroads League Track and Field Championship Apr 24-25, 2015
800	2:23.15	29th (F)

Kenyon Spring Invitational Apr 18, 2015
800	2:16.63	25th (F)

Wittenberg Tiger Invitational Apr 3, 2015
800	2:17.32	25th (F)

Denison Last Chance Feb 27, 2015
400	58.34	19th (F)
800	2:14.60	21st (F)

Kenyon Classic Feb 21, 2015
400	58.63	27th (F)
800	2:22.99	18th (F)

OWU Open 2015 Feb 13, 2015
400	59.21	14th (F)
800	2:23.36	13th (F)

Bob Shannon Invitational Feb 7, 2015
800	2:15.44	17th (F)

Crossroads League Cross Country Championships Nov 8, 2014
8k	31:27.7	116th

NAIA Great Lakes XC Challenge Oct 25, 2014
4.97M	33:09.3	343rd

Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
8k	33:12.9	333rd

All Ohio Intercollegiate Championships Oct 3, 2014
8k	31:37.3	130th

Otterbein Invitational Sep 20, 2014
4.97M	32:21.8	92nd

OWU Invitational Sep 6, 2014
8k	32:02.7	100th

NAIA Great Lakes Cross Country Challenge Oct 26, 2013
4.97M	32:24.3	359th

Wilmington College Fall Classic #JennaStrong Oct 18, 2013
8k	30:03.2	295th

All-Ohio Cross Country Invitational Oct 4, 2013
8k	31:30.9	251st

Otterbein Invitational Sep 21, 2013
8k	31:56.4	188th

Ohio Wesleyan/GLCA Invitational Sep 7, 2013
8k	33:00.4	145th

Kenyon Quad Aug 30, 2013
5k	21:31.9	41st

QUICK LINKS:

400
800
5k
8k
4.97 Mile

400 Meters (Indoor) Top↑
58.34	Denison Last Chance	Feb 27, 2015
58.63	Kenyon Classic	Feb 21, 2015
59.21	OWU Open 2015	Feb 13, 2015

800 Meters (Outdoor) Top↑
2:23.15	2015 Crossroads League Track and Field Championship	Apr 24-25, 2015
2:16.63	Kenyon Spring Invitational	Apr 18, 2015
2:17.32	Wittenberg Tiger Invitational	Apr 3, 2015

800 Meters (Indoor) Top↑
2:14.60	Denison Last Chance	Feb 27, 2015
2:22.99	Kenyon Classic	Feb 21, 2015
2:23.36	OWU Open 2015	Feb 13, 2015
2:15.44	Bob Shannon Invitational	Feb 7, 2015

5k Top↑
21:08.4	Kenyon Tri	Sep 1, 2016
21:31.9	Kenyon Quad	Aug 30, 2013

8k Top↑
30:40.0	Jenna Strong XC Invitational	Oct 14, 2016
33:56.7	All Ohio XC Championships 2016	Sep 30, 2016
33:38.8	IWU Twilight Invitational	Sep 9, 2016
31:27.7	Crossroads League Cross Country Championships	Nov 8, 2014
33:12.9	Jenna Strong CC Invitational - Wilmington College	Oct 17, 2014
31:37.3	All Ohio Intercollegiate Championships	Oct 3, 2014
32:02.7	OWU Invitational	Sep 6, 2014
30:03.2	Wilmington College Fall Classic #JennaStrong	Oct 18, 2013
31:30.9	All-Ohio Cross Country Invitational	Oct 4, 2013
31:56.4	Otterbein Invitational	Sep 21, 2013
33:00.4	Ohio Wesleyan/GLCA Invitational	Sep 7, 2013

4.97 Mile Top↑
33:57.4	Otterbein Invitational	Sep 17, 2016
33:09.3	NAIA Great Lakes XC Challenge	Oct 25, 2014
32:21.8	Otterbein Invitational	Sep 20, 2014
32:24.3	NAIA Great Lakes Cross Country Challenge	Oct 26, 2013

2016 XC

5k
21:08.4	Kenyon Tri	September 1, 2016

8k
30:40.0	Jenna Strong XC Invitational	October 14, 2016
33:56.7	All Ohio XC Championships 2016	September 30, 2016
33:38.8	IWU Twilight Invitational	September 9, 2016

4.97 Mile
33:57.4	Otterbein Invitational	September 17, 2016

2015 Outdoors

800 Meters
2:23.15	2015 Crossroads League Track and Field Championship	April 24-25, 2015
2:16.63	Kenyon Spring Invitational	April 18, 2015
2:17.32	Wittenberg Tiger Invitational	April 3, 2015

2015 Indoors

400 Meters
58.34	Denison Last Chance	February 27, 2015
58.63	Kenyon Classic	February 21, 2015
59.21	OWU Open 2015	February 13, 2015

800 Meters
2:14.60	Denison Last Chance	February 27, 2015
2:22.99	Kenyon Classic	February 21, 2015
2:23.36	OWU Open 2015	February 13, 2015
2:15.44	Bob Shannon Invitational	February 7, 2015

2014 XC

8k
31:27.7	Crossroads League Cross Country Championships	November 8, 2014
33:12.9	Jenna Strong CC Invitational - Wilmington College	October 17, 2014
31:37.3	All Ohio Intercollegiate Championships	October 3, 2014
32:02.7	OWU Invitational	September 6, 2014

4.97 Mile
33:09.3	NAIA Great Lakes XC Challenge	October 25, 2014
32:21.8	Otterbein Invitational	September 20, 2014

2013 XC

5k
21:31.9	Kenyon Quad	August 30, 2013

8k
30:03.2	Wilmington College Fall Classic #JennaStrong	October 18, 2013
31:30.9	All-Ohio Cross Country Invitational	October 4, 2013
31:56.4	Otterbein Invitational	September 21, 2013
33:00.4	Ohio Wesleyan/GLCA Invitational	September 7, 2013

4.97 Mile
32:24.3	NAIA Great Lakes Cross Country Challenge	October 26, 2013

5k (XC)
2016	21:08.4	Kenyon Tri Sep 1, 2016
2013	21:31.9	Kenyon Quad Aug 30, 2013

8k (XC)
2016	30:40.0	Jenna Strong XC Invitational Oct 14, 2016
2014	31:27.7	Crossroads League Cross Country Championships Nov 8, 2014
2013	30:03.2	Wilmington College Fall Classic #JennaStrong Oct 18, 2013

4.97 Mile (XC)
2016	33:57.4	Otterbein Invitational Sep 17, 2016
2014	32:21.8	Otterbein Invitational Sep 20, 2014
2013	32:24.3	NAIA Great Lakes Cross Country Challenge Oct 26, 2013

800 Meters (Outdoors)
2015	2:16.63	Kenyon Spring Invitational (Apr 18, 2015)

400 Meters (Indoors)
2015	58.34	Denison Last Chance (Feb 27, 2015)

800 Meters (Indoors)
2015	2:14.60	Denison Last Chance (Feb 27, 2015)