RONALD WILLIAMS (SO-2)

KENTUCKY STATE

College Bests

100
12.00 (0.2)
400
1500 110H
18.53 (-1.0)
400H HJ
  5' 4.25"
PV
  7' 4.5"
LJ
5.36m (-1.3)
  17' 7"
SP
  27' 1.75"
DT
  72' 10"
JT
  153' 4"
DEC
5K (XC) 8K (XC)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
100 12.13 (3.1) 54th (F)
400H 1:02.81 15th (F)
4x100 45.37 19th (F)
JT 40.23m 132' 0" 27th (F)
SIAC Track and Field Championship    Apr 24-26, 2014
400 52.22 16th (P)
400H 1:00.41 10th (P)
JT 46.73m 153' 4" 3rd (F)
Dec 4811 3rd
100 12.00 (0.2) 6th
LJ 5.36m (-1.3) 17' 7" 5th
SP 8.27m 27' 1.75" 4th
HJ 1.61m 5' 3.25" 6th
400 51.16 1st
110H 18.53 (-1.0) 3rd
DT 22.19m 72' 10" 4th
PV 2.25m 7' 4.5" 6th
JT 42.28m 138' 8" 1st
1500 4:46.48 2nd
43rd Annual Morehouse Relays    Mar 13-15, 2014
4x400 3:29.5 4th (F)
JT 42.50m 139' 5" 4th (F)
Dec 4349 2nd
100 11.82 (2.2) 2nd
LJ 5.32m (6.0) 17' 5.5" 3rd
SP 7.62m 25' 0" 4th
HJ 1.63m 5' 4.25" 4th
400 55.66 2nd
110H 19.82 (1.0) 1st
DT 20.88m 68' 6" 3rd
PV 1.93m 6' 4" 4th
JT 40.82m 133' 11" 1st
1500 4:56.81 2nd
Thorobred Stampede    Oct 11, 2013
8k 34:05.0 5th
Greater Louisville Classic    Oct 5, 2013
8k 31:55.7 246th
Friendship Cross Country Invitational    Sep 21, 2013
8k 31:48.1 82nd
Centre-Kentucky State Dual Meet    Sep 14, 2013
8k 32:01.0 48th
Centre Invitational    Sep 14, 2013
8k 32:01.0 43rd
Queen City Invitational    Sep 6, 2013
5k 19:20.0 142nd
100 Meters (Outdoor)
Top↑
12.13 (3.1)
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
12.00 (0.2)
SIAC Track and Field Championship Apr 24-26, 2014
11.82 (2.2)
43rd Annual Morehouse Relays Mar 13-15, 2014
400 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 24-26, 2014
SIAC Track and Field Championship Apr 24-26, 2014
43rd Annual Morehouse Relays Mar 13-15, 2014
1500 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 24-26, 2014
43rd Annual Morehouse Relays Mar 13-15, 2014
110 Hurdles (Outdoor)
Top↑
18.53 (-1.0)
SIAC Track and Field Championship Apr 24-26, 2014
19.82 (1.0)
43rd Annual Morehouse Relays Mar 13-15, 2014
400 Hurdles (Outdoor)
Top↑
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
SIAC Track and Field Championship Apr 24-26, 2014
4 x 100 Relay (Outdoor)
Top↑
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4 x 400 Relay (Outdoor)
Top↑
43rd Annual Morehouse Relays Mar 13-15, 2014
High Jump (Outdoor)
Top↑
5' 3.25"
SIAC Track and Field Championship Apr 24-26, 2014
5' 4.25"
43rd Annual Morehouse Relays Mar 13-15, 2014
Pole Vault (Outdoor)
Top↑
7' 4.5"
SIAC Track and Field Championship Apr 24-26, 2014
6' 4"
43rd Annual Morehouse Relays Mar 13-15, 2014
Long Jump (Outdoor)
Top↑
5.36m (-1.3)
17' 7"
SIAC Track and Field Championship Apr 24-26, 2014
5.32m (6.0)
17' 5.5"
43rd Annual Morehouse Relays Mar 13-15, 2014
Shot Put (Outdoor)
Top↑
27' 1.75"
SIAC Track and Field Championship Apr 24-26, 2014
25' 0"
43rd Annual Morehouse Relays Mar 13-15, 2014
Discus (Outdoor)
Top↑
72' 10"
SIAC Track and Field Championship Apr 24-26, 2014
68' 6"
43rd Annual Morehouse Relays Mar 13-15, 2014
Javelin (Outdoor)
Top↑
132' 0"
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
153' 4"
SIAC Track and Field Championship Apr 24-26, 2014
138' 8"
SIAC Track and Field Championship Apr 24-26, 2014
139' 5"
43rd Annual Morehouse Relays Mar 13-15, 2014
133' 11"
43rd Annual Morehouse Relays Mar 13-15, 2014
Decathlon (Outdoor)
Top↑
SIAC Track and Field Championship Apr 24-26, 2014
43rd Annual Morehouse Relays Mar 13-15, 2014
5k
Top↑
Queen City Invitational Sep 6, 2013
8k
Top↑
SIAC Conference Cross Country Championship Oct 25, 2013
Thorobred Stampede Oct 11, 2013
Greater Louisville Classic Oct 5, 2013
Friendship Cross Country Invitational Sep 21, 2013
Centre-Kentucky State Dual Meet Sep 14, 2013
Centre Invitational Sep 14, 2013

2015 Outdoors

100 Meters
12.13 (3.1)
Coach O Coastal Carolina Invitiational March 13-14, 2015
400 Hurdles
Coach O Coastal Carolina Invitiational March 13-14, 2015
4 x 100 Relay
Coach O Coastal Carolina Invitiational March 13-14, 2015
Javelin
Coach O Coastal Carolina Invitiational March 13-14, 2015

2014 Outdoors

100 Meters
12.00 (0.2)
SIAC Track and Field Championship April 24-26, 2014
11.82 (2.2)
43rd Annual Morehouse Relays March 13-15, 2014
400 Meters
SIAC Track and Field Championship April 24-26, 2014
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014
1500 Meters
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014
110 Hurdles
18.53 (-1.0)
SIAC Track and Field Championship April 24-26, 2014
19.82 (1.0)
43rd Annual Morehouse Relays March 13-15, 2014
400 Hurdles
SIAC Track and Field Championship April 24-26, 2014
4 x 400 Relay
43rd Annual Morehouse Relays March 13-15, 2014
High Jump
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014
Pole Vault
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014
Long Jump
5.36m (-1.3)
SIAC Track and Field Championship April 24-26, 2014
5.32m (6.0)
43rd Annual Morehouse Relays March 13-15, 2014
Shot Put
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014
Discus
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014
Javelin
SIAC Track and Field Championship April 24-26, 2014
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014
43rd Annual Morehouse Relays March 13-15, 2014
Decathlon
SIAC Track and Field Championship April 24-26, 2014
43rd Annual Morehouse Relays March 13-15, 2014

2013 XC

100 Meters (Outdoors)
2014  
12.00 (0.2)
(Apr 24-26, 2014)
400 Meters (Outdoors)
2014  
(Apr 24-26, 2014)
1500 Meters (Outdoors)
2014  
(Apr 24-26, 2014)
110 Hurdles (Outdoors)
2014  
18.53 (-1.0)
(Apr 24-26, 2014)
400 Hurdles (Outdoors)
2015  
2014  
(Apr 24-26, 2014)
High Jump (Outdoors)
2014  
(Mar 13-15, 2014)
Pole Vault (Outdoors)
2014  
(Apr 24-26, 2014)
Long Jump (Outdoors)
2014  
5.36m (-1.3)
(Apr 24-26, 2014)
Shot Put (Outdoors)
2014  
(Apr 24-26, 2014)
Discus (Outdoors)
2014  
(Apr 24-26, 2014)
Javelin (Outdoors)
2015  
2014  
(Apr 24-26, 2014)
Decathlon (Outdoors)
2014  
(Apr 24-26, 2014)
5k (XC)
2013  
Sep 6, 2013
8k (XC)
2013