TFRRS | Darren White – Track and Field Results & Statistics

DARREN WHITE (SR-4)

N. CAROLINA A&T

College Bests

800	2:02.24	1000	2:36.40
1500	4:04.72	MILE	4:22.40
3000	8:47.89	5000	15:02.99
10,000	31:32.64	3000S	9:12.18
5K (XC)	15:51.1	6K (XC)	19:13.0
8K (XC)	25:32.2	10K (XC)	32:12.1

2017 Aggie Last Chance May 14, 2017
3000S	9:15.94	1st (F)

MEAC Outdoor Championships May 4- 6, 2017
5000	15:24.18	2nd (F)
10,000	31:32.64	1st (F)
3000S	9:20.29	2nd (F)

Duke Invitational Apr 21-22, 2017
10,000	32:00.27	1st (F)

Johnson C. Smith University Invitational Apr 7- 8, 2017
5000	15:21.79	1st (F)

Florida Relays Mar 30-Apr 1, 2017
3000S	9:12.18	11th (F)

Raleigh Relays Mar 24-25, 2017
3000S	9:19.31	10th (F)

MEAC Indoor Championships Feb 16-18, 2017
3000	8:49.13	7th (F)
5000	15:02.99	3rd (F)

Camel City Invitational Feb 3- 4, 2017
Mile	4:22.40	21st (F)

Wake Forest Invitational Jan 21, 2017
Mile	4:24.91	8th (F)

Clemson Orange and Purple Indoor Jan 7, 2017
3000	8:48.83	11th (F)

CNU Holiday Open Dec 4, 2016
5000	15:07.17	2nd (F)

MEAC Cross Country Championships Oct 29, 2016
8k	25:40.4	5th

DSU-Pre Conference Run Invite Oct 15, 2016
8k	25:58.6	2nd

GAXC - NC Central vs NC A&T Oct 1, 2016
8k	25:42.8	1st

Great American XC Festival - HBCU Challenge Oct 1, 2016
8k	25:42.8	2nd

adidas XC Challenge Sep 16-17, 2016
6k	19:13.0	47th

Elon XC Invitational Sep 10, 2016
4.98M	27:00.5	1st

Western Carolina University Cross Country Invitational Sep 3, 2016
5k	16:02.3	7th

Aggie Last Chance May 15, 2016
3000S	9:21.58	1st (F)

MEAC Outdoor Track & Field Championships May 5, 2016
5000	15:29.34	5th (F)
10,000	33:04.01	6th (F)
3000S	9:39.13	4th (F)

Georgia Tech Invitational Apr 22-23, 2016
5000	15:27.10	20th (F)

Aggie Invitational Apr 9, 2016
1500	4:15.80	7th (F)

Florida Relays Mar 31-Apr 2, 2016
3000S	9:28.66	21st (F)

2016 Adidas Winthrop University Invitational Mar 24-26, 2016
1500	DNS
5000	DNS
3000S	9:38.39	2nd (F)

Alan Connie Shamrock Invitational Mar 17-19, 2016
3000	8:53.22	20th (F)
10,000	33:01.87	5th (F)

MEAC Indoor Track & Field Championships Feb 11-13, 2016
3000	8:57.60	5th (F)
5000	15:15.78	3rd (F)
DMR	10:29.74	4th (F)

Camel City Invitational Jan 29-30, 2016
5000	15:54.06	12th (F)
DMR	10:32.96	11th (F)

Virginia Tech Invitational Jan 15-16, 2016
800	2:02.24	18th (F)
3000	8:55.12	14th (F)

Clemson Orange & Purple Classic Jan 9, 2016
Mile	4:25.44	5th (F)

CNU Holiday Open Dec 5, 2015
5000	15:26.07	8th (F)

UNCG Early Bird 7-Way Dec 1, 2015
3000	8:54.19	2nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
10k	32:12.1	116th

MEAC Cross Country Championships Oct 31, 2015
8k	25:32.2	3rd

DSU Pre-Conference Invite Oct 17, 2015
8k	26:15.3	1st

Gene Mullin Invitational Oct 10, 2015
5k	16:28.0	12th

Asheville CC Carnival Sep 19, 2015
8k	25:32.5	2nd

Elon XC Invitational Sep 12, 2015
4.98M	26:30.9	4th

Western Carolina University Cross-Country Invitational Sep 5, 2015
5k	15:51.1	4th

MEAC Outdoor T&F Championships Apr 30-May 2, 2015
5000	15:18.95	3rd (F)
3000S	9:16.71	3rd (F)

Georgia Tech Invitational Apr 17-18, 2015
1500	4:06.87	39th (F)

2015 Aggie Invitational Apr 11, 2015
1500	4:04.72	5th (F)

Florida Relays Apr 2- 4, 2015
3000S	9:19.34	15th (F)

XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
5000	15:14.01	11th (F)

Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Mile	4:31.71	7th (F)
3000	8:55.77	3rd (F)
5000	15:30.65	2nd (F)

Hilton Garden Innvitational Jan 30-31, 2015
3000	8:47.89	33rd (F)

Hokie Invitational Jan 23-24, 2015
1000	2:36.40	28th (F)

ETSU Invitational Jan 16-17, 2015
3000	8:56.19	1st (F)
DMR	10:32.35	3rd (F)

Orange & Purple Classic Jan 10, 2015
Mile	4:28.89	14th (F)
DMR	10:49.95	5th (F)

CNU Holiday Open Dec 6, 2014
5000	15:05.71	4th (F)

UNCG 6-Way Dec 1, 2014
3000	9:02.13	2nd (F)

MEAC Cross Country Championshps Nov 1, 2014
8k	27:47.7	7th

adidas XC Challenge Sep 19, 2014
5k	15:59.8	31st

Elon XC Invitational Sep 13, 2014
8k	27:21.0	5th

Western Carolina Invitational Aug 29, 2014
5k	16:17.8	14th
5k	16:17.8	13th

MEAC Outdoor Track & Field Championships May 1- 3, 2014
5000	15:37.02	4th (F)
3000S	9:32.72	3rd (F)

Radford Alumni Invitational Apr 25-26, 2014
1500	4:08.61	12th (F)

2014 Aggie Invitational Apr 12, 2014
1500	4:08.21	10th (F)

High Point VertKlasse Meeting Apr 4- 5, 2014
3000S	9:53.44	8th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
3000S	9:54.69	8th (F)
4x1500	17:00.5	13th (F)

Charlotte 49er Classic Mar 20-22, 2014
5000	15:20.04	14th (F)

MEAC Indoor Track & Field Championships Feb 13-15, 2014
Mile	4:37.66	9th (F)
3000	9:03.59	5th (F)
5000	15:33.29	5th (F)

Penn State National Invitational Jan 31-Feb 1, 2014
5000	15:35.43	20th (F)

Joe Hilton Invitational Jan 18, 2014
Mile	4:34.36	6th (F)

Gene Anderson Invitational Jan 17, 2014
3000	9:10.44	8th (F)

JDL College Kick-off Classic Dec 7, 2013
Mile	4:31.98	8th (F)

MEAC XC Championships Oct 26, 2013
8k	26:49.4	14th

CNU Invite Oct 19, 2013
8k	26:30.4	11th

Charlotte XC Invitational Sep 28, 2013
8k	26:50.6	46th

Elon Invitational Sep 14, 2013
4.94M	27:12.4	13th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
10k
4.94 Mile
4.98 Mile

800 Meters (Indoor) Top↑
2:02.24	Virginia Tech Invitational	Jan 15-16, 2016

1000 Meters (Indoor) Top↑
2:36.40	Hokie Invitational	Jan 23-24, 2015

1500 Meters (Outdoor) Top↑
4:15.80	Aggie Invitational	Apr 9, 2016
DNS	2016 Adidas Winthrop University Invitational	Mar 24-26, 2016
4:06.87	Georgia Tech Invitational	Apr 17-18, 2015
4:04.72	2015 Aggie Invitational	Apr 11, 2015
4:08.61	Radford Alumni Invitational	Apr 25-26, 2014
4:08.21	2014 Aggie Invitational	Apr 12, 2014

Mile (Indoor) Top↑
4:22.40	Camel City Invitational	Feb 3- 4, 2017
4:24.91	Wake Forest Invitational	Jan 21, 2017
4:25.44	Clemson Orange & Purple Classic	Jan 9, 2016
4:31.71	Mid-Eastern Indoor Track and Field Championships	Feb 12-14, 2015
4:28.89	Orange & Purple Classic	Jan 10, 2015
4:37.66	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
4:34.36	Joe Hilton Invitational	Jan 18, 2014
4:31.98	JDL College Kick-off Classic	Dec 7, 2013

3000 Meters (Outdoor) Top↑
8:53.22	Alan Connie Shamrock Invitational	Mar 17-19, 2016

3000 Meters (Indoor) Top↑
8:49.13	MEAC Indoor Championships	Feb 16-18, 2017
8:48.83	Clemson Orange and Purple Indoor	Jan 7, 2017
8:57.60	MEAC Indoor Track & Field Championships	Feb 11-13, 2016
8:55.12	Virginia Tech Invitational	Jan 15-16, 2016
8:54.19	UNCG Early Bird 7-Way	Dec 1, 2015
8:55.77	Mid-Eastern Indoor Track and Field Championships	Feb 12-14, 2015
8:47.89	Hilton Garden Innvitational	Jan 30-31, 2015
8:56.19	ETSU Invitational	Jan 16-17, 2015
9:02.13	UNCG 6-Way	Dec 1, 2014
9:03.59	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
9:10.44	Gene Anderson Invitational	Jan 17, 2014

5000 Meters (Outdoor) Top↑
15:24.18	MEAC Outdoor Championships	May 4- 6, 2017
15:21.79	Johnson C. Smith University Invitational	Apr 7- 8, 2017
15:29.34	MEAC Outdoor Track & Field Championships	May 5, 2016
15:27.10	Georgia Tech Invitational	Apr 22-23, 2016
DNS	2016 Adidas Winthrop University Invitational	Mar 24-26, 2016
15:18.95	MEAC Outdoor T&F Championships	Apr 30-May 2, 2015
15:14.01	XIX Alan Connie Shamrock Invitational	Mar 19-21, 2015
15:37.02	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
15:20.04	Charlotte 49er Classic	Mar 20-22, 2014

5000 Meters (Indoor) Top↑
15:02.99	MEAC Indoor Championships	Feb 16-18, 2017
15:07.17	CNU Holiday Open	Dec 4, 2016
15:15.78	MEAC Indoor Track & Field Championships	Feb 11-13, 2016
15:54.06	Camel City Invitational	Jan 29-30, 2016
15:26.07	CNU Holiday Open	Dec 5, 2015
15:30.65	Mid-Eastern Indoor Track and Field Championships	Feb 12-14, 2015
15:05.71	CNU Holiday Open	Dec 6, 2014
15:33.29	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
15:35.43	Penn State National Invitational	Jan 31-Feb 1, 2014

10,000 Meters (Outdoor) Top↑
31:32.64	MEAC Outdoor Championships	May 4- 6, 2017
32:00.27	Duke Invitational	Apr 21-22, 2017
33:04.01	MEAC Outdoor Track & Field Championships	May 5, 2016
33:01.87	Alan Connie Shamrock Invitational	Mar 17-19, 2016

3000 Steeplechase (Outdoor) Top↑
9:15.94	2017 Aggie Last Chance	May 14, 2017
9:20.29	MEAC Outdoor Championships	May 4- 6, 2017
9:12.18	Florida Relays	Mar 30-Apr 1, 2017
9:19.31	Raleigh Relays	Mar 24-25, 2017
9:21.58	Aggie Last Chance	May 15, 2016
9:39.13	MEAC Outdoor Track & Field Championships	May 5, 2016
9:28.66	Florida Relays	Mar 31-Apr 2, 2016
9:38.39	2016 Adidas Winthrop University Invitational	Mar 24-26, 2016
9:16.71	MEAC Outdoor T&F Championships	Apr 30-May 2, 2015
9:19.34	Florida Relays	Apr 2- 4, 2015
9:32.72	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
9:53.44	High Point VertKlasse Meeting	Apr 4- 5, 2014
9:54.69	Raleigh Relays (College/University)	Mar 28-29, 2014

4 x 1500 Relay (Outdoor) Top↑
17:00.5	Raleigh Relays (College/University)	Mar 28-29, 2014

Distance Medley Relay (Indoor) Top↑
10:29.74	MEAC Indoor Track & Field Championships	Feb 11-13, 2016
10:32.96	Camel City Invitational	Jan 29-30, 2016
10:32.35	ETSU Invitational	Jan 16-17, 2015
10:49.95	Orange & Purple Classic	Jan 10, 2015

5k Top↑
16:02.3	Western Carolina University Cross Country Invitational	Sep 3, 2016
16:28.0	Gene Mullin Invitational	Oct 10, 2015
15:51.1	Western Carolina University Cross-Country Invitational	Sep 5, 2015
15:59.8	adidas XC Challenge	Sep 19, 2014
16:17.8	Western Carolina Invitational	Aug 29, 2014
16:17.8	Western Carolina Invitational	Aug 29, 2014

6k Top↑
19:13.0	adidas XC Challenge	Sep 16-17, 2016

8k Top↑
25:40.4	MEAC Cross Country Championships	Oct 29, 2016
25:58.6	DSU-Pre Conference Run Invite	Oct 15, 2016
25:42.8	GAXC - NC Central vs NC A&T	Oct 1, 2016
25:42.8	Great American XC Festival - HBCU Challenge	Oct 1, 2016
25:32.2	MEAC Cross Country Championships	Oct 31, 2015
26:15.3	DSU Pre-Conference Invite	Oct 17, 2015
25:32.5	Asheville CC Carnival	Sep 19, 2015
27:47.7	MEAC Cross Country Championshps	Nov 1, 2014
27:21.0	Elon XC Invitational	Sep 13, 2014
26:49.4	MEAC XC Championships	Oct 26, 2013
26:30.4	CNU Invite	Oct 19, 2013
26:50.6	Charlotte XC Invitational	Sep 28, 2013

10k Top↑
32:12.1	NCAA Division I Southeast Region Cross Country Championships	Nov 13, 2015

4.94 Mile Top↑
27:12.4	Elon Invitational	Sep 14, 2013

4.98 Mile Top↑
27:00.5	Elon XC Invitational	Sep 10, 2016
26:30.9	Elon XC Invitational	Sep 12, 2015

2017 Outdoors

5000 Meters
15:24.18	MEAC Outdoor Championships	May 4- 6, 2017
15:21.79	Johnson C. Smith University Invitational	April 7- 8, 2017

10,000 Meters
31:32.64	MEAC Outdoor Championships	May 4- 6, 2017
32:00.27	Duke Invitational	April 21-22, 2017

3000 Steeplechase
9:15.94	2017 Aggie Last Chance	May 14, 2017
9:20.29	MEAC Outdoor Championships	May 4- 6, 2017
9:12.18	Florida Relays	March 30-April 1, 2017
9:19.31	Raleigh Relays	March 24-25, 2017

2017 Indoors

Mile
4:22.40	Camel City Invitational	February 3- 4, 2017
4:24.91	Wake Forest Invitational	January 21, 2017

3000 Meters
8:49.13	MEAC Indoor Championships	February 16-18, 2017
8:48.83	Clemson Orange and Purple Indoor	January 7, 2017

5000 Meters
15:02.99	MEAC Indoor Championships	February 16-18, 2017

2016 Indoors

800 Meters
2:02.24	Virginia Tech Invitational	January 15-16, 2016

Mile
4:25.44	Clemson Orange & Purple Classic	January 9, 2016

3000 Meters
8:57.60	MEAC Indoor Track & Field Championships	February 11-13, 2016
8:55.12	Virginia Tech Invitational	January 15-16, 2016

5000 Meters
15:07.17	CNU Holiday Open	December 4, 2016
15:15.78	MEAC Indoor Track & Field Championships	February 11-13, 2016
15:54.06	Camel City Invitational	January 29-30, 2016

Distance Medley Relay
10:29.74	MEAC Indoor Track & Field Championships	February 11-13, 2016
10:32.96	Camel City Invitational	January 29-30, 2016

2016 XC

5k
16:02.3	Western Carolina University Cross Country Invitational	September 3, 2016

6k
19:13.0	adidas XC Challenge	September 16-17, 2016

8k
25:40.4	MEAC Cross Country Championships	October 29, 2016
25:58.6	DSU-Pre Conference Run Invite	October 15, 2016
25:42.8	GAXC - NC Central vs NC A&T	October 1, 2016
25:42.8	Great American XC Festival - HBCU Challenge	October 1, 2016

4.98 Mile
27:00.5	Elon XC Invitational	September 10, 2016

2016 Outdoors

1500 Meters
4:15.80	Aggie Invitational	April 9, 2016
DNS	2016 Adidas Winthrop University Invitational	March 24-26, 2016

3000 Meters
8:53.22	Alan Connie Shamrock Invitational	March 17-19, 2016

5000 Meters
15:29.34	MEAC Outdoor Track & Field Championships	May 5, 2016
15:27.10	Georgia Tech Invitational	April 22-23, 2016
DNS	2016 Adidas Winthrop University Invitational	March 24-26, 2016

10,000 Meters
33:04.01	MEAC Outdoor Track & Field Championships	May 5, 2016
33:01.87	Alan Connie Shamrock Invitational	March 17-19, 2016

3000 Steeplechase
9:21.58	Aggie Last Chance	May 15, 2016
9:39.13	MEAC Outdoor Track & Field Championships	May 5, 2016
9:28.66	Florida Relays	March 31-April 2, 2016
9:38.39	2016 Adidas Winthrop University Invitational	March 24-26, 2016

2015 Indoors

1000 Meters
2:36.40	Hokie Invitational	January 23-24, 2015

Mile
4:31.71	Mid-Eastern Indoor Track and Field Championships	February 12-14, 2015
4:28.89	Orange & Purple Classic	January 10, 2015

3000 Meters
8:54.19	UNCG Early Bird 7-Way	December 1, 2015
8:55.77	Mid-Eastern Indoor Track and Field Championships	February 12-14, 2015
8:47.89	Hilton Garden Innvitational	January 30-31, 2015
8:56.19	ETSU Invitational	January 16-17, 2015

5000 Meters
15:26.07	CNU Holiday Open	December 5, 2015
15:30.65	Mid-Eastern Indoor Track and Field Championships	February 12-14, 2015

Distance Medley Relay
10:32.35	ETSU Invitational	January 16-17, 2015
10:49.95	Orange & Purple Classic	January 10, 2015

2015 XC

5k
16:28.0	Gene Mullin Invitational	October 10, 2015
15:51.1	Western Carolina University Cross-Country Invitational	September 5, 2015

8k
25:32.2	MEAC Cross Country Championships	October 31, 2015
26:15.3	DSU Pre-Conference Invite	October 17, 2015
25:32.5	Asheville CC Carnival	September 19, 2015

10k
32:12.1	NCAA Division I Southeast Region Cross Country Championships	November 13, 2015

4.98 Mile
26:30.9	Elon XC Invitational	September 12, 2015

2015 Outdoors

1500 Meters
4:06.87	Georgia Tech Invitational	April 17-18, 2015
4:04.72	2015 Aggie Invitational	April 11, 2015

5000 Meters
15:18.95	MEAC Outdoor T&F Championships	April 30-May 2, 2015
15:14.01	XIX Alan Connie Shamrock Invitational	March 19-21, 2015

3000 Steeplechase
9:16.71	MEAC Outdoor T&F Championships	April 30-May 2, 2015
9:19.34	Florida Relays	April 2- 4, 2015

2014 Indoors

Mile
4:37.66	MEAC Indoor Track & Field Championships	February 13-15, 2014
4:34.36	Joe Hilton Invitational	January 18, 2014

3000 Meters
9:02.13	UNCG 6-Way	December 1, 2014
9:03.59	MEAC Indoor Track & Field Championships	February 13-15, 2014
9:10.44	Gene Anderson Invitational	January 17, 2014

5000 Meters
15:05.71	CNU Holiday Open	December 6, 2014
15:33.29	MEAC Indoor Track & Field Championships	February 13-15, 2014
15:35.43	Penn State National Invitational	January 31-February 1, 2014

2014 XC

5k
15:59.8	adidas XC Challenge	September 19, 2014
16:17.8	Western Carolina Invitational	August 29, 2014
16:17.8	Western Carolina Invitational	August 29, 2014

8k
27:47.7	MEAC Cross Country Championshps	November 1, 2014
27:21.0	Elon XC Invitational	September 13, 2014

2014 Outdoors

1500 Meters
4:08.61	Radford Alumni Invitational	April 25-26, 2014
4:08.21	2014 Aggie Invitational	April 12, 2014

5000 Meters
15:37.02	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
15:20.04	Charlotte 49er Classic	March 20-22, 2014

3000 Steeplechase
9:32.72	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
9:53.44	High Point VertKlasse Meeting	April 4- 5, 2014
9:54.69	Raleigh Relays (College/University)	March 28-29, 2014

4 x 1500 Relay
17:00.5	Raleigh Relays (College/University)	March 28-29, 2014

2013 Indoors

Mile
4:31.98	JDL College Kick-off Classic	December 7, 2013

2013 XC

8k
26:49.4	MEAC XC Championships	October 26, 2013
26:30.4	CNU Invite	October 19, 2013
26:50.6	Charlotte XC Invitational	September 28, 2013

4.94 Mile
27:12.4	Elon Invitational	September 14, 2013

1500 Meters (Outdoors)
2016	4:15.80	Aggie Invitational (Apr 9, 2016)
2015	4:04.72	2015 Aggie Invitational (Apr 11, 2015)
2014	4:08.21	2014 Aggie Invitational (Apr 12, 2014)

3000 Meters (Outdoors)
2016	8:53.22	Alan Connie Shamrock Invitational (Mar 17-19, 2016)

5000 Meters (Outdoors)
2017	15:21.79	Johnson C. Smith University Invitational (Apr 7- 8, 2017)
2016	15:27.10	Georgia Tech Invitational (Apr 22-23, 2016)
2015	15:14.01	XIX Alan Connie Shamrock Invitational (Mar 19-21, 2015)
2014	15:20.04	Charlotte 49er Classic (Mar 20-22, 2014)

10,000 Meters (Outdoors)
2017	31:32.64	MEAC Outdoor Championships (May 4- 6, 2017)
2016	33:01.87	Alan Connie Shamrock Invitational (Mar 17-19, 2016)

3000 Steeplechase (Outdoors)
2017	9:12.18	Florida Relays (Mar 30-Apr 1, 2017)
2016	9:21.58	Aggie Last Chance (May 15, 2016)
2015	9:16.71	MEAC Outdoor T&F Championships (Apr 30-May 2, 2015)
2014	9:32.72	MEAC Outdoor Track & Field Championships (May 1- 3, 2014)

800 Meters (Indoors)
2016	2:02.24	Virginia Tech Invitational (Jan 15-16, 2016)

1000 Meters (Indoors)
2015	2:36.40	Hokie Invitational (Jan 23-24, 2015)

Mile (Indoors)
2017	4:22.40	Camel City Invitational (Feb 3- 4, 2017)
2016	4:25.44	Clemson Orange & Purple Classic (Jan 9, 2016)
2015	4:28.89	Orange & Purple Classic (Jan 10, 2015)
2014	4:34.36	Joe Hilton Invitational (Jan 18, 2014)
2013	4:31.98	JDL College Kick-off Classic (Dec 7, 2013)

3000 Meters (Indoors)
2017	8:48.83	Clemson Orange and Purple Indoor (Jan 7, 2017)
2016	8:55.12	Virginia Tech Invitational (Jan 15-16, 2016)
2015	8:47.89	Hilton Garden Innvitational (Jan 30-31, 2015)
2014	9:02.13	UNCG 6-Way (Dec 1, 2014)

5000 Meters (Indoors)
2017	15:02.99	MEAC Indoor Championships (Feb 16-18, 2017)
2016	15:07.17	CNU Holiday Open (Dec 4, 2016)
2015	15:26.07	CNU Holiday Open (Dec 5, 2015)
2014	15:05.71	CNU Holiday Open (Dec 6, 2014)

5k (XC)
2016	16:02.3	Western Carolina University Cross Country Invitational Sep 3, 2016
2015	15:51.1	Western Carolina University Cross-Country Invitational Sep 5, 2015
2014	15:59.8	adidas XC Challenge Sep 19, 2014

6k (XC)
2016	19:13.0	adidas XC Challenge Sep 16-17, 2016

8k (XC)
2016	25:40.4	MEAC Cross Country Championships Oct 29, 2016
2015	25:32.2	MEAC Cross Country Championships Oct 31, 2015
2014	27:21.0	Elon XC Invitational Sep 13, 2014
2013	26:30.4	CNU Invite Oct 19, 2013

10k (XC)
2015	32:12.1	NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015

4.94 Mile (XC)
2013	27:12.4	Elon Invitational Sep 14, 2013

4.98 Mile (XC)
2016	27:00.5	Elon XC Invitational Sep 10, 2016
2015	26:30.9	Elon XC Invitational Sep 12, 2015