College Bests

800 2:36.16 10,000 36:05.57
1000 3:19.08 3000S 11:21.64
1500 4:56.64 3.1 MILE (XC) 17:31.2
MILE 5:17.77 5K (XC) 17:43.3
3000 10:25.14 6K (XC) 21:44.2
5000 17:39.53 4K (XC) 14:23.8
Southland Conference Outdoor Championship    May 12-14, 2017
10,000 37:44.37 7th  (F)
3000S 11:38.17 8th  (F)
Kansas Relays    Apr 19-22, 2017
5000 17:45.75 4th  (F)
DMR 13:07.51 5th  (F)
Central Arkansas Open    Apr 15, 2017
3000S 11:21.64 1st  (F)
Skechers Performance Carl Kight Invitational    Apr 6-8, 2017
5000 17:39.53 4th  (F)
2017 Rhodes Invitational    Mar 17, 2017
Mile 5:17.77 7th  (F)
5000 17:59.54 11th  (F)
Central Arkansas Spring Opener    Mar 10, 2017
800 2:36.16 11th  (F)
1500 4:57.11 3rd  (F)
Southland Conference Indoor Track & Field Championships    Feb 22-23, 2017
3000 10:26.05 18th  (F)
5000 17:42.32 8th  (F)
Don DeNoon Invite    Feb 3-4, 2017
3000 10:25.14 16th  (F)
2017 Jayhawk Classic    Jan 26-27, 2017
1000 3:19.08 3rd  (F)
Mile 5:29.83 3rd  (F)
Little Rock Invitational    Oct 15, 2016
5K 18:13.7 1st
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 17:31.2 27th
Texas A&M Invitational    Sep 24, 2016
6K 21:55.5 34th
UCA v UALR    Sep 10, 2016
4K 14:23.8 1st
UCA v UAPB    Sep 10, 2016
4K 14:23.8 1st
Memphis Twilight XC Classic 2016    Sep 3, 2016
5K 18:26.1 33rd
Southland Conference Outdoor Track & Field Championships    May 6-8, 2016
5000 18:59.59 20th  (F)
10,000 37:43.11 7th  (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 36:05.57 9th  (F)
2016 Skechers Carl Kight Invitational    Apr 8-9, 2016
5000 17:40.43 5th  (F)
Rhodes College Invitational    Mar 18-19, 2016
Mile 5:25.36 11th  (F)
5000 17:51.03 6th  (F)
UCA Relays    Mar 12, 2016
4x800 10:28.71 4th  (F)
DMR 13:31.57 5th  (F)
Southland Conference Indoor Track & Field Championships    Feb 15-16, 2016
3000 10:28.64 18th  (F)
5000 17:52.71 13th  (F)
2016 Jayhawk Classic    Jan 28-29, 2016
3000 10:36.53 2nd  (F)
DMR 12:55.36 2nd  (F)
Southland Conference Championships    Oct 30, 2015
6K 22:27.5 18th
Little Rock Invitational    Oct 17, 2015
5K 17:43.3 9th
Chile Pepper Festival    Oct 2-3, 2015
5K 17:57.7 61st
Texas A&M Invitational    Sep 26, 2015
6K 21:49.5 42nd
Memphis Twilight XC Classic 2015    Sep 5, 2015
5K 18:45.6 29th
Southland Conference Championship    May 8-10, 2015
5000 18:51.55 16th  (F)
10,000 37:28.28 2nd  (F)
ASU Red Wolf Open    Apr 24-25, 2015
5000 17:52.44 1st  (F)
Central Arkansas Open    Apr 17, 2015
1500 4:56.64 8th  (F)
UALR Open    Apr 10-11, 2015
1500 5:03.13 5th  (F)
5000 18:10.51 1st  (F)
SFA Skechers Carl Kight Invitational    Apr 2-3, 2015
1500 5:05.62 9th  (F)
Rhodes College Invitational    Mar 20-21, 2015
5000 18:17.79 9th  (F)
UCA Relay    Mar 14, 2015
4x1600 22:33.27 3rd  (F)
DMR 12:55.33 1st  (F)
Southland Conference Indoor Track & Field Championships    Feb 16-17, 2015
3000 10:56.22 34th  (F)
5000 DNF  
DMR 13:08.50 10th  (F)
SIU Invitational    Feb 6-7, 2015
3000 10:37.35 14th  (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
3000 10:47.41 23rd  (F)
Southland Conference Championships    Nov 3, 2014
6K 22:03.3 24th
ISU Pre-National Invitational    Oct 18, 2014
6K 23:17.0 85th
Rhodes Invitational    Sep 27, 2014
6K 22:49.1 11th
Commodore Classic    Sep 13, 2014
5K 18:42.6 76th
Memphis Twilight XC Classic    Aug 30, 2014
5K 19:17.5 27th
Southland Conference Track & Field Championship    May 9-11, 2014
5000 19:48.99 23rd  (F)
10,000 39:03.92 9th  (F)
2014 Red Wolf Open    Apr 26, 2014
1500 5:05.25 10th  (F)
UCA Open    Apr 18-19, 2014
5000 18:24.01 3rd  (F)
SFA Skecher's Carl Kight Invitational    Apr 4-5, 2014
5000 17:51.12 12th  (F)
UCA Relay & Multi    Mar 21-22, 2014
4x1600 21:12.32 1st  (F)
Rhodes Open    Mar 15, 2014
5000 18:07.61 9th  (F)
Southland Conference Championships 2014    Feb 26-27, 2014
3000 10:39.40 25th  (F)
5000 18:23.57 11th  (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
3000 10:42.13 34th  (F)
ASU Invitational    Jan 24, 2014
Mile 5:37.90 20th  (F)
BSC Panther Indoor Icebreaker    Dec 6, 2013
3000 10:50.71 10th  (F)
Southland Conference Championships    Nov 1, 2013
6K 22:43.6 21st
UALR Invitational    Oct 19, 2013
5K 18:18.5 1st
Chile Pepper Festival    Oct 5, 2013
5K 18:51.8 54th
Rhodes Invitational    Sep 28, 2013
6K 22:40.0 7th
Memphis Twilight    Aug 31, 2013
5K 19:14.4 23rd
800 Meters (Outdoor)
2:36.16 Central Arkansas Spring Opener Mar 10, 2017
1000 Meters (Indoor)
3:19.08 2017 Jayhawk Classic Jan 26-27, 2017
1500 Meters (Outdoor)
4:57.11 Central Arkansas Spring Opener Mar 10, 2017
4:56.64 Central Arkansas Open Apr 17, 2015
5:03.13 UALR Open Apr 10-11, 2015
5:05.62 SFA Skechers Carl Kight Invitational Apr 2-3, 2015
5:05.25 2014 Red Wolf Open Apr 26, 2014
Mile (Outdoor)
5:17.77 2017 Rhodes Invitational Mar 17, 2017
5:25.36 Rhodes College Invitational Mar 18-19, 2016
Mile (Indoor)
5:29.83 2017 Jayhawk Classic Jan 26-27, 2017
5:37.90 ASU Invitational Jan 24, 2014
3000 Meters (Indoor)
10:26.05 Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
10:25.14 Don DeNoon Invite Feb 3-4, 2017
10:28.64 Southland Conference Indoor Track & Field Championships Feb 15-16, 2016
10:36.53 2016 Jayhawk Classic Jan 28-29, 2016
10:56.22 Southland Conference Indoor Track & Field Championships Feb 16-17, 2015
10:37.35 SIU Invitational Feb 6-7, 2015
10:47.41 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
10:39.40 Southland Conference Championships 2014 Feb 26-27, 2014
10:42.13 Samford Multi and Invitational Indoor Feb 7-8, 2014
10:50.71 BSC Panther Indoor Icebreaker Dec 6, 2013
5000 Meters (Outdoor)
17:45.75 Kansas Relays Apr 19-22, 2017
17:39.53 Skechers Performance Carl Kight Invitational Apr 6-8, 2017
17:59.54 2017 Rhodes Invitational Mar 17, 2017
18:59.59 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
17:40.43 2016 Skechers Carl Kight Invitational Apr 8-9, 2016
17:51.03 Rhodes College Invitational Mar 18-19, 2016
18:51.55 Southland Conference Championship May 8-10, 2015
17:52.44 ASU Red Wolf Open Apr 24-25, 2015
18:10.51 UALR Open Apr 10-11, 2015
18:17.79 Rhodes College Invitational Mar 20-21, 2015
19:48.99 Southland Conference Track & Field Championship May 9-11, 2014
18:24.01 UCA Open Apr 18-19, 2014
17:51.12 SFA Skecher's Carl Kight Invitational Apr 4-5, 2014
18:07.61 Rhodes Open Mar 15, 2014
5000 Meters (Indoor)
17:42.32 Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
17:52.71 Southland Conference Indoor Track & Field Championships Feb 15-16, 2016
DNF Southland Conference Indoor Track & Field Championships Feb 16-17, 2015
18:23.57 Southland Conference Championships 2014 Feb 26-27, 2014
3.1 Mile (XC)
17:31.2 Chile Pepper Cross Country Festival Oct 1, 2016
5k (XC)
18:13.7 Little Rock Invitational Oct 15, 2016
18:26.1 Memphis Twilight XC Classic 2016 Sep 3, 2016
17:43.3 Little Rock Invitational Oct 17, 2015
17:57.7 Chile Pepper Festival Oct 2-3, 2015
18:45.6 Memphis Twilight XC Classic 2015 Sep 5, 2015
18:42.6 Commodore Classic Sep 13, 2014
19:17.5 Memphis Twilight XC Classic Aug 30, 2014
18:18.5 UALR Invitational Oct 19, 2013
18:51.8 Chile Pepper Festival Oct 5, 2013
19:14.4 Memphis Twilight Aug 31, 2013
10,000 Meters (Outdoor)
37:44.37 Southland Conference Outdoor Championship May 12-14, 2017
37:43.11 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
36:05.57 Mt. SAC Relays Apr 14-16, 2016
37:28.28 Southland Conference Championship May 8-10, 2015
39:03.92 Southland Conference Track & Field Championship May 9-11, 2014
6k (XC)
22:06.7 NCAA Division I South Central Region Cross Country Championships Nov 11, 2016
21:44.2 Southland Conference Cross Country Championships Oct 28, 2016
21:55.5 Texas A&M Invitational Sep 24, 2016
22:27.5 Southland Conference Championships Oct 30, 2015
21:49.5 Texas A&M Invitational Sep 26, 2015
22:25.4 NCAA Division I South Central Region Cross Country Championships Nov 14, 2014
22:03.3 Southland Conference Championships Nov 3, 2014
23:17.0 ISU Pre-National Invitational Oct 18, 2014
22:49.1 Rhodes Invitational Sep 27, 2014
22:27.9 NCAA Division I South Central Region Cross Country Championships Nov 15, 2013
22:43.6 Southland Conference Championships Nov 1, 2013
22:40.0 Rhodes Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
11:38.17 Southland Conference Outdoor Championship May 12-14, 2017
11:21.64 Central Arkansas Open Apr 15, 2017
4k (XC)
14:23.8 UCA v UALR Sep 10, 2016
14:23.8 UCA v UAPB Sep 10, 2016

2017 Outdoors

800 Meters
2:36.16 Central Arkansas Spring Opener Mar 10, 2017
1500 Meters
4:57.11 Central Arkansas Spring Opener Mar 10, 2017
Mile
5:17.77 2017 Rhodes Invitational Mar 17, 2017
5000 Meters
17:45.75 Kansas Relays Apr 19-22, 2017
17:39.53 Skechers Performance Carl Kight Invitational Apr 6-8, 2017
17:59.54 2017 Rhodes Invitational Mar 17, 2017
10,000 Meters
37:44.37 Southland Conference Outdoor Championship May 12-14, 2017
3000 Steeplechase
11:38.17 Southland Conference Outdoor Championship May 12-14, 2017
11:21.64 Central Arkansas Open Apr 15, 2017
Distance Medley Relay
13:07.51 Kansas Relays Apr 19-22, 2017

2017 Indoors


2016 XC


2016 Outdoors

Mile
5:25.36 Rhodes College Invitational Mar 18-19, 2016
5000 Meters
18:59.59 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
17:40.43 2016 Skechers Carl Kight Invitational Apr 8-9, 2016
17:51.03 Rhodes College Invitational Mar 18-19, 2016
10,000 Meters
37:43.11 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
36:05.57 Mt. SAC Relays Apr 14-16, 2016
4 x 800 Relay
10:28.71 UCA Relays Mar 12, 2016
Distance Medley Relay
13:31.57 UCA Relays Mar 12, 2016

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:56.64 Central Arkansas Open Apr 17, 2015
5:03.13 UALR Open Apr 10-11, 2015
5:05.62 SFA Skechers Carl Kight Invitational Apr 2-3, 2015
5000 Meters
18:51.55 Southland Conference Championship May 8-10, 2015
17:52.44 ASU Red Wolf Open Apr 24-25, 2015
18:10.51 UALR Open Apr 10-11, 2015
18:17.79 Rhodes College Invitational Mar 20-21, 2015
10,000 Meters
37:28.28 Southland Conference Championship May 8-10, 2015
4 x 1600 Relay
22:33.27 UCA Relay Mar 14, 2015
Distance Medley Relay
12:55.33 UCA Relay Mar 14, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
5:05.25 2014 Red Wolf Open Apr 26, 2014
5000 Meters
19:48.99 Southland Conference Track & Field Championship May 9-11, 2014
18:24.01 UCA Open Apr 18-19, 2014
17:51.12 SFA Skecher's Carl Kight Invitational Apr 4-5, 2014
18:07.61 Rhodes Open Mar 15, 2014
10,000 Meters
39:03.92 Southland Conference Track & Field Championship May 9-11, 2014
4 x 1600 Relay
21:12.32 UCA Relay & Multi Mar 21-22, 2014

2014 Indoors


2013 XC