College Bests

800 2:14.09 3000 10:20.12
1500 4:34.68 5K (XC) 17:43.5
MILE 4:59.01 6K (XC) 19:10.4
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
800 2:16.89 12th  (P)
1500 4:41.68 4th  (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
1500 DNF  
4x400 4:20.96 4th  (F)
Duke Invitational    Apr 21-22, 2017
800 2:15.65 15th  (F)
4x400 4:09.19 14th  (F)
Charlotte Invitational    Apr 14-15, 2017
800 2:18.06 3rd  (F)
1500 4:34.68 10th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
1500 4:42.00 46th  (F)
DMR 11:59.12 6th  (F)
Weems Baskin Invitational    Mar 24-25, 2017
1500 4:41.12 5th  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
Mile 4:59.24 5th  (F)
DMR 11:51.70 1st  (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
Mile 4:59.01 5th  (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
Mile 5:01.18 8th  (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 10:20.12 2nd  (F)
Panorama Farms Invitational    Sep 23, 2016
5K 18:30.2 48th
Mountains to Sea Duals    Sep 16, 2016
5K 18:22.9 2nd
Covered Bridge CC Meet    Sep 2, 2016
5K 19:13.3 17th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
800 2:14.86 10th  (P)
1500 4:38.38 6th  (F)
War Eagle Invitational    Apr 22-23, 2016
800 2:19.77 15th  (F)
1500 4:38.32 11th  (F)
Charlotte Invitational    Apr 15-16, 2016
800 2:18.67 2nd  (F)
1500 4:37.61 7th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
1500 4:47.76 45th  (F)
DMR 12:13.77 8th  (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:47.65 91st  (F)
4x800 9:17.19 8th  (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2016
Mile 5:02.50 4th  (F)
4x400 3:58.59 11th  (F)
DMR 11:56.37 2nd  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
800 2:21.59 22nd  (F)
Mile 5:02.37 6th  (F)
4x400 DNF  
Buccaneer Invitational    Feb 5-6, 2016
Mile 5:07.11 4th  (F)
DMR 12:07.72 1st  (F)
Mountaineer Indoor Open Track Meet    Jan 30, 2016
800 2:20.69 1st  (F)
4x400 4:21.42 2nd  (F)
2016 Kentucky Invitational    Jan 15-16, 2016
Mile 5:16.72 25th  (F)
DMR 12:10.90 8th  (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 22:36.2 28th
Upstate Invitational    Oct 3, 2015
6K 19:10.4 14th
Covered Bridge Open CC Meet    Sep 4, 2015
5K 19:01.3 17th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
800 2:14.09 9th  (P)
1500 4:38.10 4th  (F)
APP State Open Outdoor Track Meet    May 2, 2015
800 2:17.22 5th  (F)
Charlotte Invitational    Apr 17-18, 2015
800 2:14.51 4th  (F)
4x400 DNF  
Tennessee Relays    Apr 9-11, 2015
1500 4:40.53 26th  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:35.25 32nd  (F)
4x800 9:21.58 10th  (F)
Sun Belt Indoor Track & Field Championships    Feb 23-24, 2015
Mile 5:01.51 8th  (F)
DMR 11:59.29 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 5:05.27 20th  (F)
DMR 12:01.92 7th  (F)
Mountaineer Open Indoor Track Meet    Jan 30-31, 2015
800 2:20.50 1st  (F)
ETSU Invitational    Jan 16-17, 2015
Mile 5:14.26 4th  (F)
Wake Forest Invitational    Jan 10, 2015
3000 10:38.54 5th  (F)
Upstate Invitational    Oct 4, 2014
5K 18:22.9 9th
2014 Winthrop Invitational    Sep 20, 2014
5K 18:44.8 12th
Covered Bridge Cross Country Meet    Aug 29, 2014
5K 19:25.6 13th
Charlotte Invitational    Apr 18-19, 2014
800 2:16.54 8th  (F)
Charlotte Invitational    Apr 18-19, 2014
800 2:16.54 8th  (F)
Carolina's Cup 2014    Apr 10, 2014
800 2:17.02 5th  (F)
2014 Liberty Collegiate Invitational    Apr 4-5, 2014
1500 4:43.41 2nd  (F)
4x400 4:15.57 7th  (F)
Florida Relays    Apr 3-5, 2014
4x800 9:13.28 9th  (F)
2014 Liberty Quad    Feb 14, 2014
800 2:20.54 4th  (F)
4x400 4:10.97 3rd  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
800 2:23.58 24th  (F)
Mile 5:17.31 24th  (F)
Hokie Invitational    Jan 24-25, 2014
Mile 5:15.43 16th  (F)
3 Stripe Invite    Nov 9, 2013
5K 19:07.0 8th
Blue Ridge Open CC Meet    Oct 18, 2013
5K 19:09.9 1st
Mountaineer Open CC Meet    Oct 4, 2013
5K 19:43.8 27th
800 Meters (Outdoor)
2:16.89 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
2:15.65 Duke Invitational Apr 21-22, 2017
2:18.06 Charlotte Invitational Apr 14-15, 2017
2:14.86 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
2:19.77 War Eagle Invitational Apr 22-23, 2016
2:18.67 Charlotte Invitational Apr 15-16, 2016
2:14.09 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
2:17.22 APP State Open Outdoor Track Meet May 2, 2015
2:14.51 Charlotte Invitational Apr 17-18, 2015
2:16.54 Charlotte Invitational Apr 18-19, 2014
2:16.54 Charlotte Invitational Apr 18-19, 2014
2:17.02 Carolina's Cup 2014 Apr 10, 2014
800 Meters (Indoor)
2:21.59 Chipotle Marshall Invitational Feb 12-13, 2016
2:20.69 Mountaineer Indoor Open Track Meet Jan 30, 2016
2:20.50 Mountaineer Open Indoor Track Meet Jan 30-31, 2015
2:20.54 2014 Liberty Quad Feb 14, 2014
2:23.58 Hilton Garden Innvitational Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
4:41.68 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
DNF Mountaineer Open Outdoor 2017 Apr 28-29, 2017
4:34.68 Charlotte Invitational Apr 14-15, 2017
4:42.00 Florida Relays Mar 30 - Apr 1, 2017
4:41.12 Weems Baskin Invitational Mar 24-25, 2017
4:38.38 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
4:38.32 War Eagle Invitational Apr 22-23, 2016
4:37.61 Charlotte Invitational Apr 15-16, 2016
4:47.76 Florida Relays Mar 31 - Apr 2, 2016
4:47.65 Raleigh Relays Mar 25-26, 2016
4:38.10 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
4:40.53 Tennessee Relays Apr 9-11, 2015
4:35.25 Raleigh Relays Mar 27-28, 2015
4:43.41 2014 Liberty Collegiate Invitational Apr 4-5, 2014
Mile (Indoor)
4:59.24 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
4:59.01 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
5:01.18 Thundering Herd Invitational & Multi Jan 27-28, 2017
5:02.50 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
5:02.37 Chipotle Marshall Invitational Feb 12-13, 2016
5:07.11 Buccaneer Invitational Feb 5-6, 2016
5:16.72 2016 Kentucky Invitational Jan 15-16, 2016
5:01.51 Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
5:05.27 Sykes & Sabock Challenge Cup Feb 6-7, 2015
5:14.26 ETSU Invitational Jan 16-17, 2015
5:17.31 Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5:15.43 Hokie Invitational Jan 24-25, 2014
3000 Meters (Indoor)
10:20.12 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
10:38.54 Wake Forest Invitational Jan 10, 2015
5k (XC)
18:36.5 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
18:30.2 Panorama Farms Invitational Sep 23, 2016
18:22.9 Mountains to Sea Duals Sep 16, 2016
19:13.3 Covered Bridge CC Meet Sep 2, 2016
18:54.9 2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
18:39.0 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
19:01.3 Covered Bridge Open CC Meet Sep 4, 2015
17:43.5 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
18:22.9 Upstate Invitational Oct 4, 2014
18:44.8 2014 Winthrop Invitational Sep 20, 2014
19:25.6 Covered Bridge Cross Country Meet Aug 29, 2014
19:07.0 3 Stripe Invite Nov 9, 2013
19:23.4 Southern Conference Cross Country Meet Nov 2, 2013
19:09.9 Blue Ridge Open CC Meet Oct 18, 2013
19:43.8 Mountaineer Open CC Meet Oct 4, 2013
19:11.1 Winthrop/Adidas Cross Country Invitational Sep 21, 2013
19:27.2 2013 Covered Bridge Cross Country Meet Aug 30, 2013
6k (XC)
22:45.9 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
22:25.0 High Point University Vert XC Invitational Oct 14, 2016
23:16.9 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
22:36.2 Wake Forest CC Invitational Oct 16, 2015
19:10.4 Upstate Invitational Oct 3, 2015
22:30.2 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014

2017 Outdoors

800 Meters
2:16.89 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
2:15.65 Duke Invitational Apr 21-22, 2017
2:18.06 Charlotte Invitational Apr 14-15, 2017
1500 Meters
4:41.68 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
DNF Mountaineer Open Outdoor 2017 Apr 28-29, 2017
4:34.68 Charlotte Invitational Apr 14-15, 2017
4:42.00 Florida Relays Mar 30 - Apr 1, 2017
4:41.12 Weems Baskin Invitational Mar 24-25, 2017
4 x 400 Relay
4:20.96 Mountaineer Open Outdoor 2017 Apr 28-29, 2017
4:09.19 Duke Invitational Apr 21-22, 2017
Distance Medley Relay
11:59.12 Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:14.86 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
2:19.77 War Eagle Invitational Apr 22-23, 2016
2:18.67 Charlotte Invitational Apr 15-16, 2016
1500 Meters
4:38.38 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
4:38.32 War Eagle Invitational Apr 22-23, 2016
4:37.61 Charlotte Invitational Apr 15-16, 2016
4:47.76 Florida Relays Mar 31 - Apr 2, 2016
4:47.65 Raleigh Relays Mar 25-26, 2016
4 x 800 Relay
9:17.19 Raleigh Relays Mar 25-26, 2016
Distance Medley Relay
12:13.77 Florida Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:14.09 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
2:17.22 APP State Open Outdoor Track Meet May 2, 2015
2:14.51 Charlotte Invitational Apr 17-18, 2015
1500 Meters
4:38.10 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
4:40.53 Tennessee Relays Apr 9-11, 2015
4:35.25 Raleigh Relays Mar 27-28, 2015
4 x 400 Relay
DNF Charlotte Invitational Apr 17-18, 2015
4 x 800 Relay
9:21.58 Raleigh Relays Mar 27-28, 2015

2015 Indoors


2014 XC


2014 Outdoors

800 Meters
2:16.54 Charlotte Invitational Apr 18-19, 2014
2:16.54 Charlotte Invitational Apr 18-19, 2014
2:17.02 Carolina's Cup 2014 Apr 10, 2014
1500 Meters
4:43.41 2014 Liberty Collegiate Invitational Apr 4-5, 2014
4 x 400 Relay
4:15.57 2014 Liberty Collegiate Invitational Apr 4-5, 2014
4 x 800 Relay
9:13.28 Florida Relays Apr 3-5, 2014

2014 Indoors

800 Meters
2:20.54 2014 Liberty Quad Feb 14, 2014
2:23.58 Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Mile
5:17.31 Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5:15.43 Hokie Invitational Jan 24-25, 2014
4 x 400 Relay
4:10.97 2014 Liberty Quad Feb 14, 2014

2013 XC