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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:48.60
1000
2:22.24
1500
3:39.82
MILE
4:00.72
3000
8:15.93
6K (XC)
19:46.9
8K (XC)
25:12.1
4 MILE (XC)
20:27.0
6K (XC)
19:46.9
8K (XC)
25:12.1
4 MILE (XC)
20:27.0
800
1:50.99
1000
2:22.24
MILE
4:00.72
3000
8:15.93
800
1:48.60
1500
3:39.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Championships
Jun 6- 9, 2018
1500
3:50.61
18th (P)
NCAA East Preliminary Round
May 24-26, 2018
1500
3:43.38
1st (P)
1500
3:52.87
8th (P)
BIG EAST Outdoor Track & Field Championships
May 11, 2018
1500
4:03.45
2nd (F)
1500
3:55.10
12th (P)
4x800
7:48.42
5th (F)
Kehoe Twilight Meet 2018
May 4, 2018
1500
3:44.64
1st (F)
Penn Relays
Apr 26-28, 2018
4xMile
16:23.75
DMR
9:34.37
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
3:46.23
2nd (F)
2018 Colonial Relays
Apr 5- 7, 2018
1500
3:45.63
1st (F)
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
DMR
9:35.49
8th (F)
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2018
800
1:50.99
5th (F)
800
1:51.45
4th (P)
4x800
7:32.76
1st (F)
UCS Invitational
Feb 16-17, 2018
DMR
9:37.30
3rd (F)
Villanova Invitational
Feb 3, 2018
1000
2:22.24
2nd (F)
Mile
DNF
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
Mile
4:08.39
23rd (F)
Nittany Lion Challenge
Jan 13, 2018
3000
8:15.93
3rd (F)
BIG EAST Cross Country Championships
Oct 28, 2017
8k
25:50.2
28th
Penn State National Open
Oct 13, 2017
8.4k
26:55.1
74th
Paul Short Gold
Sep 29, 2017
8k
25:12.1
162nd
Main Line Invitational D1
Sep 15, 2017
4M
20:32.0
21st
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
1500
3:58.13
9th (F)
1500
3:52.25
11th (P)
4x800
7:37.94
1st (F)
Kehoe Twilight Meet 2017
May 5, 2017
1500
3:48.05
2nd (F)
Penn Relays
Apr 27-29, 2017
DMR
9:34.59
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
3:53.46
30th (F)
2017 Sam Howell Invitational
Apr 8, 2017
1500
3:52.56
5th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
4x1500
15:40.36
1st (F)
NYC Gotham Cup
Jan 20, 2017
3000
8:21.23
1st (F)
BIG EAST Conference Cross Country Championships
Oct 28, 2016
8k
26:51.3
58th
Penn State National Open
Oct 14, 2016
8.4k
27:43.1
134th
Chile Pepper Cross Country Festival
Oct 1, 2016
4.97M
26:31.8
130th
2016 Main Line Invitational D1
Sep 16, 2016
4M
20:27.0
20th
Big 5 Cross Country Invitational
Sep 9, 2016
6k
19:52.9
19th
Princeton Qualifier 2
Jun 18, 2016
1500
3:39.82
5th (F)
NCAA Division I Track & Field Championships
Jun 8-11, 2016
1500
3:49.54
17th (P)
NCAA Division I East Preliminary Round
May 26-28, 2016
1500
3:44.15
9th (P)
1500
3:43.28
9th (P)
BIG EAST Outdoor Track & Field Championships
May 13-14, 2016
800
1:52.14
4th (F)
800
1:50.51
1st (P)
4x800
7:39.00
1st (F)
Penn Relays
Apr 28-30, 2016
4xMile
16:34.64
DMR
9:39.10
Larry Ellis Invite
Apr 22-23, 2016
1500
3:44.66
11th (F)
Miami Hurricane Alumni Invitational
Apr 8- 9, 2016
800
1:50.21
5th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
3:45.73
1st (F)
DMR
DNF
BIG EAST Indoor Track & Field Championships
Feb 26-27, 2016
Mile
4:22.20
4th (F)
4x800
7:28.04
1st (F)
DMR
9:29.17
2nd (F)
Fastrack National Invite
Feb 12, 2016
Mile
4:00.72
3rd (F)
Villanova Invitational
Feb 6, 2016
800
1:51.48
4th (F)
Penn State National
Jan 29, 2016
Mile
4:08.27
10th (F)
DMR
9:44.75
7th (F)
2016 Great Dane Classic
Jan 16, 2016
Mile
4:10.91
2nd (F)
Villanova Open
Jan 8, 2016
3000
8:33.60
1st (F)
BIG EAST Conference Cross Country Championships
Oct 31, 2015
8k
25:34.1
57th
Princeton XC Invitational
Oct 17, 2015
8k
25:17.7
64th
Lehigh Paul Short Run
Oct 2, 2015
8k
25:50.5
141st
2015 Main Line Invitational
Sep 18, 2015
4M
20:53.0
48th
Big 5 Cross Country Invitational
Sep 11, 2015
6k
20:03.5
33rd
29th New Jersey International Invitational
Jun 6, 2015
800
1:49.88
1st (F)
NCAA Division I East Preliminary Round
May 28-30, 2015
800
1:49.28
19th (P)
800
1:48.60
6th (P)
BIG EAST Outdoor Track & Field Championships
May 8- 9, 2015
800
1:50.34
5th (F)
800
1:50.55
1st (P)
4x800
7:34.52
3rd (F)
2015 Penn Relays
Apr 23-25, 2015
4x800
7:19.35
Larry Ellis (College)
Apr 17-18, 2015
800
1:49.13
7th (F)
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
800
1:49.96
2nd (F)
4x400
3:14.95
1st (F)
2015 Colonial Relays
Apr 2- 4, 2015
4x800
7:33.29
2nd (F)
SMR
DQ
2015 Danny Curran Invitational
Mar 27-28, 2015
1500
3:59.77
5th (F)
Haverford Invitational
Oct 24, 2014
4M
20:31.5
1st
Princeton XC Invitational
Oct 18, 2014
8k
26:23.0
51st
Main Line Invitational
Sep 25, 2014
4M
21:20.3
70th
Big 5 Cross Country Invitational
Sep 12, 2014
6k
19:46.9
30th
Boston University Last Chance Meet
Mar 2, 2014
800
1:54.84
18th (F)
BIG EAST Indoor Track & Field Championships
Feb 21-22, 2014
800
1:51.80
2nd (F)
4x400
3:20.69
4th (F)
DMR
9:42.08
1st (F)
Millrose Games
Feb 15, 2014
4x800
7:31.57
2nd (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
800
1:56.66
42nd (F)
Penn State National Invitational
Jan 31-Feb 1, 2014
4x800
7:36.41
1st (F)
UAlbany Great Dane Classic
Jan 17, 2014
DMR
9:58.26
1st (F)
NYC Gotham Cup
Jan 10, 2014
4x800
7:48.94
1st (F)
Jack Pyrah Invitational
Dec 7, 2013
Mile
4:23.78
5th (F)
Haverford Invitational
Oct 25, 2013
4M
21:01.6
15th
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800
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Mile
3000
4x400
4x800
4x1500
4xMile
SMR
DMR
6k
8k
8.4k
4 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
1:52.14
BIG EAST Outdoor Track & Field Championships
May 13-14, 2016
1:50.51
BIG EAST Outdoor Track & Field Championships
May 13-14, 2016
1:50.21
Miami Hurricane Alumni Invitational
Apr 8- 9, 2016
1:49.88
29th New Jersey International Invitational
Jun 6, 2015
1:49.28
NCAA Division I East Preliminary Round
May 28-30, 2015
1:48.60
NCAA Division I East Preliminary Round
May 28-30, 2015
1:50.34
BIG EAST Outdoor Track & Field Championships
May 8- 9, 2015
1:50.55
BIG EAST Outdoor Track & Field Championships
May 8- 9, 2015
1:49.13
Larry Ellis (College)
Apr 17-18, 2015
1:49.96
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
800 Meters (Indoor)
Top↑
1:50.99
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2018
1:51.45
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2018
1:51.48
Villanova Invitational
Feb 6, 2016
1:54.84
Boston University Last Chance Meet
Mar 2, 2014
1:51.80
BIG EAST Indoor Track & Field Championships
Feb 21-22, 2014
1:56.66
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
1000 Meters (Indoor)
Top↑
2:22.24
Villanova Invitational
Feb 3, 2018
1500 Meters (Outdoor)
Top↑
3:50.61
NCAA Division I Outdoor Championships
Jun 6- 9, 2018
3:43.38
NCAA East Preliminary Round
May 24-26, 2018
3:52.87
NCAA East Preliminary Round
May 24-26, 2018
4:03.45
BIG EAST Outdoor Track & Field Championships
May 11, 2018
3:55.10
BIG EAST Outdoor Track & Field Championships
May 11, 2018
3:44.64
Kehoe Twilight Meet 2018
May 4, 2018
3:46.23
2018 Larry Ellis Invitational
Apr 20-21, 2018
3:45.63
2018 Colonial Relays
Apr 5- 7, 2018
3:58.13
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
3:52.25
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
3:48.05
Kehoe Twilight Meet 2017
May 5, 2017
3:53.46
2017 Larry Ellis Invitational
Apr 21-22, 2017
3:52.56
2017 Sam Howell Invitational
Apr 8, 2017
3:39.82
Princeton Qualifier 2
Jun 18, 2016
3:49.54
NCAA Division I Track & Field Championships
Jun 8-11, 2016
3:44.15
NCAA Division I East Preliminary Round
May 26-28, 2016
3:43.28
NCAA Division I East Preliminary Round
May 26-28, 2016
3:44.66
Larry Ellis Invite
Apr 22-23, 2016
3:45.73
2016 Colonial Relays
Mar 31-Apr 2, 2016
3:59.77
2015 Danny Curran Invitational
Mar 27-28, 2015
Mile (Indoor)
Top↑
DNF
Villanova Invitational
Feb 3, 2018
4:08.39
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
4:22.20
BIG EAST Indoor Track & Field Championships
Feb 26-27, 2016
4:00.72
Fastrack National Invite
Feb 12, 2016
4:08.27
Penn State National
Jan 29, 2016
4:10.91
2016 Great Dane Classic
Jan 16, 2016
4:23.78
Jack Pyrah Invitational
Dec 7, 2013
3000 Meters (Indoor)
Top↑
8:15.93
Nittany Lion Challenge
Jan 13, 2018
8:21.23
NYC Gotham Cup
Jan 20, 2017
8:33.60
Villanova Open
Jan 8, 2016
4 x 400 Relay (Outdoor)
Top↑
3:14.95
Miami Hurricane Alumni Invitational
Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
3:20.69
BIG EAST Indoor Track & Field Championships
Feb 21-22, 2014
4 x 800 Relay (Outdoor)
Top↑
7:48.42
BIG EAST Outdoor Track & Field Championships
May 11, 2018
7:37.94
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
7:39.00
BIG EAST Outdoor Track & Field Championships
May 13-14, 2016
7:34.52
BIG EAST Outdoor Track & Field Championships
May 8- 9, 2015
7:19.35
2015 Penn Relays
Apr 23-25, 2015
7:33.29
2015 Colonial Relays
Apr 2- 4, 2015
4 x 800 Relay (Indoor)
Top↑
7:32.76
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2018
7:28.04
BIG EAST Indoor Track & Field Championships
Feb 26-27, 2016
7:31.57
Millrose Games
Feb 15, 2014
7:36.41
Penn State National Invitational
Jan 31-Feb 1, 2014
7:48.94
NYC Gotham Cup
Jan 10, 2014
4 x 1500 Relay (Outdoor)
Top↑
15:40.36
2017 Colonial Relays
Mar 30-Apr 1, 2017
4 x 1 Mile Relay (Outdoor)
Top↑
16:23.75
Penn Relays
Apr 26-28, 2018
16:34.64
Penn Relays
Apr 28-30, 2016
Sprint Medley Relay (Outdoor)
Top↑
DQ
2015 Colonial Relays
Apr 2- 4, 2015
Distance Medley Relay (Outdoor)
Top↑
9:34.37
Penn Relays
Apr 26-28, 2018
9:34.59
Penn Relays
Apr 27-29, 2017
9:39.10
Penn Relays
Apr 28-30, 2016
DNF
2016 Colonial Relays
Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
9:35.49
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
9:37.30
UCS Invitational
Feb 16-17, 2018
9:29.17
BIG EAST Indoor Track & Field Championships
Feb 26-27, 2016
9:44.75
Penn State National
Jan 29, 2016
9:42.08
BIG EAST Indoor Track & Field Championships
Feb 21-22, 2014
9:58.26
UAlbany Great Dane Classic
Jan 17, 2014
6k
Top↑
19:52.9
Big 5 Cross Country Invitational
Sep 9, 2016
20:03.5
Big 5 Cross Country Invitational
Sep 11, 2015
19:46.9
Big 5 Cross Country Invitational
Sep 12, 2014
8k
Top↑
25:50.2
BIG EAST Cross Country Championships
Oct 28, 2017
25:12.1
Paul Short Gold
Sep 29, 2017
26:51.3
BIG EAST Conference Cross Country Championships
Oct 28, 2016
25:34.1
BIG EAST Conference Cross Country Championships
Oct 31, 2015
25:17.7
Princeton XC Invitational
Oct 17, 2015
25:50.5
Lehigh Paul Short Run
Oct 2, 2015
26:23.0
Princeton XC Invitational
Oct 18, 2014
8.4k
Top↑
26:55.1
Penn State National Open
Oct 13, 2017
27:43.1
Penn State National Open
Oct 14, 2016
4 Mile
Top↑
20:32.0
Main Line Invitational D1
Sep 15, 2017
20:27.0
2016 Main Line Invitational D1
Sep 16, 2016
20:53.0
2015 Main Line Invitational
Sep 18, 2015
20:31.5
Haverford Invitational
Oct 24, 2014
21:20.3
Main Line Invitational
Sep 25, 2014
21:01.6
Haverford Invitational
Oct 25, 2013
4.97 Mile
Top↑
26:31.8
Chile Pepper Cross Country Festival
Oct 1, 2016
2018 Outdoors
1500 Meters
3:50.61
NCAA Division I Outdoor Championships
June 6- 9, 2018
3:43.38
NCAA East Preliminary Round
May 24-26, 2018
3:52.87
NCAA East Preliminary Round
May 24-26, 2018
4:03.45
BIG EAST Outdoor Track & Field Championships
May 11, 2018
3:55.10
BIG EAST Outdoor Track & Field Championships
May 11, 2018
3:44.64
Kehoe Twilight Meet 2018
May 4, 2018
3:46.23
2018 Larry Ellis Invitational
April 20-21, 2018
3:45.63
2018 Colonial Relays
April 5- 7, 2018
4 x 800 Relay
7:48.42
BIG EAST Outdoor Track & Field Championships
May 11, 2018
4 x 1 Mile Relay
16:23.75
Penn Relays
April 26-28, 2018
Distance Medley Relay
9:34.37
Penn Relays
April 26-28, 2018
2018 Indoors
800 Meters
1:50.99
BIG EAST Indoor Track & Field Championships
February 23-24, 2018
1:51.45
BIG EAST Indoor Track & Field Championships
February 23-24, 2018
1000 Meters
2:22.24
Villanova Invitational
February 3, 2018
Mile
DNF
Villanova Invitational
February 3, 2018
4:08.39
Dr Sander Invitational Columbia Challenge
January 26-27, 2018
3000 Meters
8:15.93
Nittany Lion Challenge
January 13, 2018
4 x 800 Relay
7:32.76
BIG EAST Indoor Track & Field Championships
February 23-24, 2018
Distance Medley Relay
9:35.49
NCAA Division I Indoor Track & Field Championships
March 9-10, 2018
9:37.30
UCS Invitational
February 16-17, 2018
2017 XC
8k
25:50.2
BIG EAST Cross Country Championships
October 28, 2017
25:12.1
Paul Short Gold
September 29, 2017
8.4k
26:55.1
Penn State National Open
October 13, 2017
4 Mile
20:32.0
Main Line Invitational D1
September 15, 2017
2017 Outdoors
1500 Meters
3:58.13
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
3:52.25
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
3:48.05
Kehoe Twilight Meet 2017
May 5, 2017
3:53.46
2017 Larry Ellis Invitational
April 21-22, 2017
3:52.56
2017 Sam Howell Invitational
April 8, 2017
4 x 800 Relay
7:37.94
BIG EAST Outdoor Track & Field Championships
May 12-13, 2017
4 x 1500 Relay
15:40.36
2017 Colonial Relays
March 30-April 1, 2017
Distance Medley Relay
9:34.59
Penn Relays
April 27-29, 2017
2017 Indoors
3000 Meters
8:21.23
NYC Gotham Cup
January 20, 2017
2016 XC
6k
19:52.9
Big 5 Cross Country Invitational
September 9, 2016
8k
26:51.3
BIG EAST Conference Cross Country Championships
October 28, 2016
8.4k
27:43.1
Penn State National Open
October 14, 2016
4 Mile
20:27.0
2016 Main Line Invitational D1
September 16, 2016
4.97 Mile
26:31.8
Chile Pepper Cross Country Festival
October 1, 2016
2016 Outdoors
800 Meters
1:52.14
BIG EAST Outdoor Track & Field Championships
May 13-14, 2016
1:50.51
BIG EAST Outdoor Track & Field Championships
May 13-14, 2016
1:50.21
Miami Hurricane Alumni Invitational
April 8- 9, 2016
1500 Meters
3:39.82
Princeton Qualifier 2
June 18, 2016
3:49.54
NCAA Division I Track & Field Championships
June 8-11, 2016
3:44.15
NCAA Division I East Preliminary Round
May 26-28, 2016
3:43.28
NCAA Division I East Preliminary Round
May 26-28, 2016
3:44.66
Larry Ellis Invite
April 22-23, 2016
3:45.73
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
7:39.00
BIG EAST Outdoor Track & Field Championships
May 13-14, 2016
4 x 1 Mile Relay
16:34.64
Penn Relays
April 28-30, 2016
Distance Medley Relay
9:39.10
Penn Relays
April 28-30, 2016
DNF
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
800 Meters
1:51.48
Villanova Invitational
February 6, 2016
Mile
4:22.20
BIG EAST Indoor Track & Field Championships
February 26-27, 2016
4:00.72
Fastrack National Invite
February 12, 2016
4:08.27
Penn State National
January 29, 2016
4:10.91
2016 Great Dane Classic
January 16, 2016
3000 Meters
8:33.60
Villanova Open
January 8, 2016
4 x 800 Relay
7:28.04
BIG EAST Indoor Track & Field Championships
February 26-27, 2016
Distance Medley Relay
9:29.17
BIG EAST Indoor Track & Field Championships
February 26-27, 2016
9:44.75
Penn State National
January 29, 2016
2015 XC
6k
20:03.5
Big 5 Cross Country Invitational
September 11, 2015
8k
25:34.1
BIG EAST Conference Cross Country Championships
October 31, 2015
25:17.7
Princeton XC Invitational
October 17, 2015
25:50.5
Lehigh Paul Short Run
October 2, 2015
4 Mile
20:53.0
2015 Main Line Invitational
September 18, 2015
2015 Outdoors
800 Meters
1:49.88
29th New Jersey International Invitational
June 6, 2015
1:49.28
NCAA Division I East Preliminary Round
May 28-30, 2015
1:48.60
NCAA Division I East Preliminary Round
May 28-30, 2015
1:50.34
BIG EAST Outdoor Track & Field Championships
May 8- 9, 2015
1:50.55
BIG EAST Outdoor Track & Field Championships
May 8- 9, 2015
1:49.13
Larry Ellis (College)
April 17-18, 2015
1:49.96
Miami Hurricane Alumni Invitational
April 10-11, 2015
1500 Meters
3:59.77
2015 Danny Curran Invitational
March 27-28, 2015
4 x 400 Relay
3:14.95
Miami Hurricane Alumni Invitational
April 10-11, 2015
4 x 800 Relay
7:34.52
BIG EAST Outdoor Track & Field Championships
May 8- 9, 2015
7:19.35
2015 Penn Relays
April 23-25, 2015
7:33.29
2015 Colonial Relays
April 2- 4, 2015
Sprint Medley Relay
DQ
2015 Colonial Relays
April 2- 4, 2015
2014 XC
6k
19:46.9
Big 5 Cross Country Invitational
September 12, 2014
8k
26:23.0
Princeton XC Invitational
October 18, 2014
4 Mile
20:31.5
Haverford Invitational
October 24, 2014
21:20.3
Main Line Invitational
September 25, 2014
2014 Indoors
800 Meters
1:54.84
Boston University Last Chance Meet
March 2, 2014
1:51.80
BIG EAST Indoor Track & Field Championships
February 21-22, 2014
1:56.66
2014 Armory Collegiate Invitational
February 7- 8, 2014
4 x 400 Relay
3:20.69
BIG EAST Indoor Track & Field Championships
February 21-22, 2014
4 x 800 Relay
7:31.57
Millrose Games
February 15, 2014
7:36.41
Penn State National Invitational
January 31-February 1, 2014
7:48.94
NYC Gotham Cup
January 10, 2014
Distance Medley Relay
9:42.08
BIG EAST Indoor Track & Field Championships
February 21-22, 2014
9:58.26
UAlbany Great Dane Classic
January 17, 2014
2013 Indoors
Mile
4:23.78
Jack Pyrah Invitational
December 7, 2013
2013 XC
4 Mile
21:01.6
Haverford Invitational
October 25, 2013
800 Meters (Outdoors)
2016
1:50.21
Miami Hurricane Alumni Invitational
(Apr 8- 9, 2016)
2015
1:48.60
NCAA Division I East Preliminary Round
(May 28-30, 2015)
1500 Meters (Outdoors)
2018
3:43.38
NCAA East Preliminary Round
(May 24-26, 2018)
2017
3:48.05
Kehoe Twilight Meet 2017
(May 5, 2017)
2016
3:39.82
Princeton Qualifier 2
(Jun 18, 2016)
2015
3:59.77
2015 Danny Curran Invitational
(Mar 27-28, 2015)
800 Meters (Indoors)
2018
1:50.99
BIG EAST Indoor Track & Field Championships
(Feb 23-24, 2018)
2016
1:51.48
Villanova Invitational
(Feb 6, 2016)
2014
1:51.80
BIG EAST Indoor Track & Field Championships
(Feb 21-22, 2014)
1000 Meters (Indoors)
2018
2:22.24
Villanova Invitational
(Feb 3, 2018)
Mile (Indoors)
2018
4:08.39
Dr Sander Invitational Columbia Challenge
(Jan 26-27, 2018)
2016
4:00.72
Fastrack National Invite
(Feb 12, 2016)
2013
4:23.78
Jack Pyrah Invitational
(Dec 7, 2013)
3000 Meters (Indoors)
2018
8:15.93
Nittany Lion Challenge
(Jan 13, 2018)
2017
8:21.23
NYC Gotham Cup
(Jan 20, 2017)
2016
8:33.60
Villanova Open
(Jan 8, 2016)
6k (XC)
2016
19:52.9
Big 5 Cross Country Invitational
Sep 9, 2016
2015
20:03.5
Big 5 Cross Country Invitational
Sep 11, 2015
2014
19:46.9
Big 5 Cross Country Invitational
Sep 12, 2014
8k (XC)
2017
25:12.1
Paul Short Gold
Sep 29, 2017
2016
26:51.3
BIG EAST Conference Cross Country Championships
Oct 28, 2016
2015
25:17.7
Princeton XC Invitational
Oct 17, 2015
2014
26:23.0
Princeton XC Invitational
Oct 18, 2014
8.4k (XC)
2017
26:55.1
Penn State National Open
Oct 13, 2017
2016
27:43.1
Penn State National Open
Oct 14, 2016
4 Mile (XC)
2017
20:32.0
Main Line Invitational D1
Sep 15, 2017
2016
20:27.0
2016 Main Line Invitational D1
Sep 16, 2016
2015
20:53.0
2015 Main Line Invitational
Sep 18, 2015
2014
20:31.5
Haverford Invitational
Oct 24, 2014
2013
21:01.6
Haverford Invitational
Oct 25, 2013
4.97 Mile (XC)
2016
26:31.8
Chile Pepper Cross Country Festival
Oct 1, 2016