College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
8.4K (XC)
5000
7.75K (XC)
400H
7.8K (XC)
3000S
  
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
3000S 9:45.72 14th  (F)
3000S 9:19.23 9th  (P)
Swarthmore Final Qualifier    May 15, 2017
3000S 9:02.30 5th  (F)
SUNYAC Outdoor Track & Field Championships    05/05 - May 06, 2017
3000S 9:24.73 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
3000S 9:24.88   (F)
Cortland Classic Invitational    04/22 - Apr 23, 2017
1500 4:04.56 4th  (F)
400H 1:08.12 21st  (F)
4x400 3:44.83 15th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
1500 3:59.17 20th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
3000S 9:10.73 5th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
3000S 9:26.12 3rd  (F)
SUNYAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 8:43.14 6th  (F)
Deneault Memorial 2017    Feb 18, 2017
3000 8:46.37 5th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
Mile 4:21.53 124th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 DNF  
Utica College Pioneer Invitational 3    Jan 28, 2017
Mile 4:31.79 6th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 4:29.26 16th  (F)
Cornell Greg Page Relays 2016    Dec 03, 2016
3000 9:21.87 7th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 24:36.1 48th
Hamilton College XC Invitational    Oct 08, 2016
8K 26:13.9 7th
Paul Short - White    Oct 01, 2016
8K 26:07.8 2nd
Harry F. Anderson    Sep 24, 2016
8K 25:53.6 7th
Yellowjacket Invitational    Sep 17, 2016
8K 26:42.2 14th
Hamilton College Short Course    Sep 10, 2016
5K 15:58.9 6th
NCAA Division III Outdoor Track & Field Championships    05/26 - May 28, 2016
3000S 9:23.08 9th  (F)
3000S 9:16.94 12th  (P)
Swarthmore Final Qualifier    May 16, 2016
1500 3:58.10 52nd  (F)
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
3000S 9:25.11 2nd  (F)
Penn Relays    04/28 - Apr 30, 2016
3000S 9:01.13   (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
5000 DNF  
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 14:42.23 1st  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
3000S 9:02.47 3rd  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
1500 4:00.61 1st  (F)
400H 1:05.39 32nd  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
3000S 9:25.32 2nd  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
3000 8:36.07 6th  (F)
SUNYAC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 8:31.12 1st  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 4:21.88 7th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:32.02 59th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
Mile 4:28.98 8th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 8:58.42 4th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:45.99 22nd  (F)
Mile 4:36.20 36th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
800 2:10.29 12th  (F)
Mile 4:27.60 1st  (F)
2015 Cornell Greg Page Relays    Dec 05, 2015
3000 8:50.91 6th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:00.7 7th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:47.2 4th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
3000S 9:32.81 5th  (F)
SUNYAC Outdoor Track & Field Championships    05/01 - May 02, 2015
3000S 9:26.29 2nd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
3000S 9:19.06   (F)
Cortland Classic Invitational    04/17 - Apr 18, 2015
1500 4:08.52 9th  (F)
400H 1:06.60 20th  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:04.10 56th  (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
3000S 9:21.95 9th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
3000S 9:30.09 2nd  (F)
St. Lawrence Fast Chance Qualifier    Mar 06, 2015
3000 8:55.72 4th  (F)
SUNYAC Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 8:43.79 6th  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 8:43.75 5th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 4:22.41 150th  (F)
Ramapo College Indoor Select    Feb 07, 2015
3000 8:46.70 2nd  (F)
Cornell Kane Invitational 2015    Jan 31, 2015
5000 15:42.08 8th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 2:46.68 14th  (F)
Mile 4:31.78 17th  (F)
2014 SUNYAC Championships    Nov 01, 2014
8K 25:47.2 5th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:14.5 86th
Harry F. Anderson Invitational    Sep 27, 2014
8K 26:41.8 19th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 27:44.0 48th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 28:03.7 86th
Oswego State Invitational    Sep 06, 2014
7.75K 25:42.9 15th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
3000S 9:29.35 4th  (F)
SUNYAC Outdoor Track & Field Championships    05/02 - May 03, 2014
3000S 9:31.65 2nd  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 4:14.85 23rd  (F)
Cortland Classic Invitational    04/18 - Apr 19, 2014
800 2:05.85 36th  (F)
1500 4:13.70 11th  (F)
4x800 8:50.57 6th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
3000S 9:40.90 25th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 4:12.89 22nd  (F)
400H 1:05.72 22nd  (F)
Bomber Invitational    02/15 - Feb 16, 2014
5000 16:21.67 8th  (F)
Golden Eagle Invitational    Feb 08, 2014
5000 16:06.27 8th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
800 2:11.57 29th  (F)
Mile 4:45.60 25th  (F)
2013 SUNYAC Championships    Nov 02, 2013
8K 26:35.8 39th
2013 Leopard Invitational    Oct 19, 2013
5M 28:04.0 78th
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:39.0 296th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6K 20:19.5 18th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4K 27:59.6 36th
Oswego State Invitational    Sep 07, 2013
8K 27:51.8 52nd
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational 04/18 - Apr 19, 2014
800 Meters (Indoor)
Top↑
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
1000 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational 04/22 - Apr 23, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Swarthmore Final Qualifier May 16, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Cortland Classic Invitational 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
2014 Big Red Outdoor Invitational Apr 27, 2014
Cortland Classic Invitational 04/18 - Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Upstate Challenge 2017 Jan 21, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Deneault Memorial 2017 Feb 18, 2017
DNF
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Cornell Greg Page Relays 2016 Dec 03, 2016
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2015 Cornell Greg Page Relays Dec 05, 2015
St. Lawrence Fast Chance Qualifier Mar 06, 2015
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
Ramapo College Indoor Select Feb 07, 2015
5000 Meters (Outdoor)
Top↑
DNF
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
5000 Meters (Indoor)
Top↑
Cornell Kane Invitational 2015 Jan 31, 2015
Bomber Invitational 02/15 - Feb 16, 2014
Golden Eagle Invitational Feb 08, 2014
5k (XC)
Top↑
Hamilton College Short Course Sep 10, 2016
6k (XC)
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 08, 2016
Paul Short - White Oct 01, 2016
Harry F. Anderson Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
25th Annual Oswego State Invitational Sep 12, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 01, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
2013 SUNYAC Championships Nov 02, 2013
Lehigh's Paul Short Run Oct 05, 2013
Oswego State Invitational Sep 07, 2013
400 Hurdles (Outdoor)
Top↑
Cortland Classic Invitational 04/22 - Apr 23, 2017
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Cortland Classic Invitational 04/17 - Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 06, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Swarthmore Final Qualifier May 15, 2017
SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Penn Relays 04/28 - Apr 30, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Sam Howell Invitational 04/03 - Apr 04, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
5 Mile (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014
2013 Leopard Invitational Oct 19, 2013
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

1500 Meters
Cortland Classic Invitational 04/22 - Apr 23, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
400 Hurdles
Cortland Classic Invitational 04/22 - Apr 23, 2017
Cortland Classic Invitational 04/22 - Apr 23, 2017
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Swarthmore Final Qualifier May 15, 2017
SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 400 Relay
Cortland Classic Invitational 04/22 - Apr 23, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Cortland Classic Invitational 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
400 Hurdles
Cortland Classic Invitational 04/17 - Apr 18, 2015
3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Sam Howell Invitational 04/03 - Apr 04, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Cortland Classic Invitational 04/18 - Apr 19, 2014
1500 Meters
2014 Big Red Outdoor Invitational Apr 27, 2014
Cortland Classic Invitational 04/18 - Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
400 Hurdles
Univ of Rochester Alumni Invitational Apr 06, 2014
3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
4 x 800 Relay
Cortland Classic Invitational 04/18 - Apr 19, 2014

2014 Indoors

800 Meters
Cornell Upstate Challenge 2014 Jan 25, 2014
Mile
Cornell Upstate Challenge 2014 Jan 25, 2014
5000 Meters
Bomber Invitational 02/15 - Feb 16, 2014
Golden Eagle Invitational Feb 08, 2014

2013 XC

800 Meters (Outdoor)
2014  
04/18 - Apr 19, 2014
800 Meters (Indoor)
2015  
2014  
1000 Meters (Indoor)
2016  
2015  
1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
May 16, 2016
2015  
Apr 11, 2015
2014  
Mile (Indoor)
2017  
2016  
2015  
02/13 - Feb 14, 2015
2014  
3000 Meters (Indoor)
2017  
2016  
2015  
5000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
5000 Meters (Indoor)
2015  
2014  
Feb 08, 2014
5k (XC)
2016  
6k (XC)
2013  
8k (XC)
2016  
2015  
2014  
2013  
400 Hurdles (Outdoor)
2017  
04/22 - Apr 23, 2017
2016  
2015  
04/17 - Apr 18, 2015
2014  
3000 Steeplechase (Outdoor)
2017  
May 15, 2017
2016  
04/28 - Apr 30, 2016
2015  
04/23 - Apr 25, 2015
2014  
5 Mile (XC)
2014  
2013  
8.4k (XC)
2014  
2013  
7.75k (XC)
2014  
7.8k (XC)
2016