College Bests

200
10,000
300
100H
17.43 (1.3)
400
400H
500
3000S
600
PV
  96.00m
800
LJ
  15' 2.75"
1000
TJ
9.19m (0.6)
  30' 2"
1500
SP
  20' 4.5"
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
ASUN Outdoor Track & Field Championships    May 12-13, 2017
1500 5:00.55 5th  (F)
10,000 42:49.89 7th  (F)
2017 Tom Farrell Classic    May 6, 2017
3000 11:14.37 1st  (F)
Brick City Track & Field Classic    Apr 30, 2017
800 2:29.32 3rd  (F)
4x100 57.11 5th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 10:58.91 6th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:58.97 16th  (F)
4x400 4:05.29 5th  (F)
4x800 10:22.43 6th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:11.32 26th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
5000 19:41.55 7th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400H 1:11.67 21st  (F)
Maryland Invitational    Mar 18, 2017
1500 5:15.02 12th  (F)
ASUN Indoor Conference Championships    Feb 23-24, 2017
Mile 5:23.59 11th  (F)
3800DMR 12:28.19 5th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
1000 3:09.19 3rd  (F)
4x400 4:40.49 6th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
4x800 10:50.61 7th  (F)
DMR 13:19.94 8th  (F)
Wagner Invite    Jan 6, 2017
4x400 4:34.09 25th  (F)
Knight Indoor Classic    Dec 4, 2016
3000 11:28.52 2nd  (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 5:40.73 7th  (F)
ASUN Cross Country Championships    Oct 29, 2016
5K 20:55.5 51st
ASUN Outdoor Track & Field Championships    May 13, 2016
1500 5:13.34 12th  (F)
4x400 4:17.63 5th  (F)
Brick City Track & Field Classic    May 1, 2016
100H 18.27 3rd  (F)
4x100 58.94 1st  (F)
LJ 4.39m 14' 5" 5th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
5000 19:56.82 12th  (F)
Rider Invite    Apr 9, 2016
1500 5:07.26 12th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 5:20.58 20th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:21.29 42nd  (F)
4x800 11:15.01 2nd  (F)
Philadelphia College Classic    Mar 19, 2016
1500 5:19.60 14th  (F)
Atlantic Sun Indoor Track & Field Championships    Feb 26-27, 2016
800 2:28.35 16th  (F)
4x400 4:21.85 6th  (F)
DMR 13:49.83 6th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
1000 3:18.51 8th  (F)
4x400 4:26.09 12th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
1000 3:20.48 3rd  (F)
4x400 4:24.59 12th  (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 5:57.70 16th  (F)
4x400 4:19.17 11th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:31.50 52nd  (F)
Knight Indoor Classic    Dec 6, 2015
1000 3:26.85 3rd  (F)
4x800 11:30.06 2nd  (F)
Fordham Season Opener    Dec 4, 2015
800 2:38.73 13th  (F)
4x400 4:43.08 14th  (F)
ASUN Cross Country Championships    Oct 30, 2015
5K 22:12.2 57th
Princeton XC Invitational    Oct 17, 2015
6K 26:43.3 193rd
NJIT Highlander XC Challenge    Oct 3, 2015
5K 20:49.1 5th
CCSU Ted Owen Invitational    Sep 26, 2015
5K 21:27.7 56th
NJIT/Essex Brick City Classic    Apr 26, 2015
800 2:27.85 4th  (F)
PV 8' 0" 2.43m 4th  (F)
LJ 4.90m 16' 1" 5th  (F)
SP 6.21m 20' 4.5" 14th  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 2:24.00 7th  (F)
4x400 4:19.10 7th  (F)
Rider Invite    Apr 11, 2015
800 2:26.62 18th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:28.79 17th  (F)
4x800 10:50.82 3rd  (F)
Wake Forest Open    Mar 20-21, 2015
400 1:02.30 69th  (F)
800 2:26.46 63rd  (F)
Princeton Invitational (College)    Feb 22, 2015
1000 3:13.01 4th  (F)
4x400 4:12.39 5th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:30.02 29th  (F)
4x400 4:15.93 7th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
600 1:46.32 7th  (F)
4x400 4:22.17 4th  (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
800 2:33.40 3rd  (F)
DMR 14:05.49 3rd  (F)
Knight Indoor Classic    Dec 7, 2014
600 1:42.36 5th  (F)
4x400 4:25.42 5th  (F)
Christmas Classic    Dec 5, 2014
1000 3:23.9H 9th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 29:28.0 276th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 24:18.1 133rd
NJIT Classic D1    Sep 13, 2014
5K 21:57.9 6th
Mathew Vassar Twilight    May 2, 2014
800 2:25.42 3rd  (F)
4x400 4:12.16 1st  (F)
Brick City Track & Field Classic    Apr 27, 2014
400 1:01.29 4th  (F)
PV 8' 0" 2.43m 1st  (F)
CTC Outdoor Championships    Apr 18-19, 2014
800 2:29.46 5th  (F)
100H 19.66 (0.9) 7th  (F)
100H 17.43 (1.3) 8th  (P)
400H 1:25.76 12th  (F)
3000S 13:12.06 4th  (F)
4x800 10:21.36 4th  (F)
PV 2.37m 7' 9.25" 6th  (F)
TJ 9.19m (0.6) 30' 2" 9th  (F)
Rider Invite    Apr 12, 2014
800 2:25.09 15th  (F)
4x800 10:18.42 7th  (F)
PV NH  
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
800 2:27.53 16th  (F)
4x100 54.09 11th  (F)
4x400 4:14.00 8th  (F)
PV NH  
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400H 1:13.11 20th  (F)
4x100 51.95 5th  (F)
Charlotte 49er Classic    Mar 20-22, 2014
400 1:02.37 62nd  (P)
800 2:30.39 34th  (F)
4x100 51.79 12th  (F)
Columbia Final Qualifier    Mar 8, 2014
800 2:29.19 14th  (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
200 29.73 8th  (F)
500 1:22.18 1st  (F)
Princeton Invitational    Feb 23, 2014
800 2:28.24 8th  (F)
4x400 4:22.54 12th  (F)
CTC Indoor Championships    Feb 8, 2014
500 NT  
4x400 4:18.98 6th  (F)
ESU Deschriver Invitational    Feb 2, 2014
500 1:21.69 2nd  (F)
4x400 4:20.02 5th  (F)
LJ 4.28m 14' 0.5" 13th  (F)
Princeton Tiger Open    Jan 25, 2014
4x400 4:19.51 14th  (F)
Knight Indoor Classic    Dec 8, 2013
300 46.06 13th  (F)
4x400 NT  
LJ 4.64m 15' 2.75" 5th  (F)
Fordham Season Opener    Dec 6, 2013
60 8.4H 9th  (F)
800 2:34.8H 10th  (F)
4x800 10:45.3H 3rd  (F)
LJ 4.45m 14' 7.25" 6th  (F)
Halloween Collegiate Classic D1    Nov 3, 2013
5K 20:22.2 2nd
Princeton XC Invitational    Oct 19, 2013
6K 27:05.4 196th
NJIT Highlander XC Challenge D1    Oct 5, 2013
5K 20:48.8 4th
NJIT Classic D1    Sep 14, 2013
5K 21:22.3 7th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 17:49.6 61st
200 Meters (Indoor)
Top↑
Monmouth Moonlight at the MAC Feb 26, 2014
300 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 8, 2013
400 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
Brick City Track & Field Classic Apr 27, 2014
Charlotte 49er Classic Mar 20-22, 2014
500 Meters (Indoor)
Top↑
Monmouth Moonlight at the MAC Feb 26, 2014
NT
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
600 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Knight Indoor Classic Dec 7, 2014
800 Meters (Outdoor)
Top↑
Brick City Track & Field Classic Apr 30, 2017
NJIT/Essex Brick City Classic Apr 26, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
Mathew Vassar Twilight May 2, 2014
CTC Outdoor Championships Apr 18-19, 2014
Rider Invite Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Charlotte 49er Classic Mar 20-22, 2014
800 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
2016 Great Dane Classic Jan 16, 2016
Fordham Season Opener Dec 4, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015
Columbia Final Qualifier Mar 8, 2014
Princeton Invitational Feb 23, 2014
Fordham Season Opener Dec 6, 2013
1000 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Knight Indoor Classic Dec 6, 2015
Princeton Invitational (College) Feb 22, 2015
Christmas Classic Dec 5, 2014
1500 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-13, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
Maryland Invitational Mar 18, 2017
ASUN Outdoor Track & Field Championships May 13, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Philadelphia College Classic Mar 19, 2016
Mile (Indoor)
Top↑
ASUN Indoor Conference Championships Feb 23-24, 2017
Fordham Christmas Classic Dec 2, 2016
Ramapo College Indoor Select Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2017 Tom Farrell Classic May 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
3000 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 4, 2016
5000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
5k (XC)
Top↑
ASUN Cross Country Championships Oct 29, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
ASUN Cross Country Championships Oct 30, 2015
NJIT Highlander XC Challenge Oct 3, 2015
CCSU Ted Owen Invitational Sep 26, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
CCSU Ted Owen Invitational Sep 27, 2014
NJIT Classic D1 Sep 13, 2014
Halloween Collegiate Classic D1 Nov 3, 2013
NJIT Highlander XC Challenge D1 Oct 5, 2013
NJIT Classic D1 Sep 14, 2013
10,000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-13, 2017
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
100 Hurdles (Outdoor)
Top↑
Brick City Track & Field Classic May 1, 2016
19.66 (0.9)
CTC Outdoor Championships Apr 18-19, 2014
17.43 (1.3)
CTC Outdoor Championships Apr 18-19, 2014
400 Hurdles (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
CTC Outdoor Championships Apr 18-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Steeplechase (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
Pole Vault (Outdoor)
Top↑
  2.43m  
NJIT/Essex Brick City Classic Apr 26, 2015
  2.43m  
Brick City Track & Field Classic Apr 27, 2014
  7' 9.25"  
CTC Outdoor Championships Apr 18-19, 2014
NH
Rider Invite Apr 12, 2014
NH
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Long Jump (Indoor)
Top↑
  14' 0.5"  
ESU Deschriver Invitational Feb 2, 2014
  15' 2.75"  
Knight Indoor Classic Dec 8, 2013
  14' 7.25"  
Fordham Season Opener Dec 6, 2013
Triple Jump (Outdoor)
Top↑
9.19m (0.6)
  30' 2"  
CTC Outdoor Championships Apr 18-19, 2014
Shot Put (Outdoor)
Top↑
  20' 4.5"  
NJIT/Essex Brick City Classic Apr 26, 2015
4k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013

2017 Outdoors

800 Meters
Brick City Track & Field Classic Apr 30, 2017
1500 Meters
ASUN Outdoor Track & Field Championships May 12-13, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
Maryland Invitational Mar 18, 2017
3000 Meters
2017 Tom Farrell Classic May 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
5000 Meters
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
10,000 Meters
ASUN Outdoor Track & Field Championships May 12-13, 2017
400 Hurdles
Mets Outdoor Track & Field Championships Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 100 Relay
Brick City Track & Field Classic Apr 30, 2017
4 x 400 Relay
Mets Outdoor Track & Field Championships Apr 14-15, 2017
4 x 800 Relay
Mets Outdoor Track & Field Championships Apr 14-15, 2017

2017 Indoors

1000 Meters
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Mile
ASUN Indoor Conference Championships Feb 23-24, 2017
Fordham Christmas Classic Dec 2, 2016
3000 Meters
Knight Indoor Classic Dec 4, 2016
4 x 400 Relay
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Wagner Invite Jan 6, 2017
4 x 800 Relay
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Distance Medley Relay
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Distance Medley Relay (3800 Meters)
ASUN Indoor Conference Championships Feb 23-24, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
2016 Great Dane Classic Jan 16, 2016
Fordham Season Opener Dec 4, 2015
1000 Meters
Monmouth University Winter Collegiate Open Feb 13, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Knight Indoor Classic Dec 6, 2015
Mile
Ramapo College Indoor Select Jan 30, 2016
4 x 400 Relay
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
Fordham Season Opener Dec 4, 2015
4 x 800 Relay
Knight Indoor Classic Dec 6, 2015
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2016

2015 XC

2015 Outdoors

400 Meters
Wake Forest Open Mar 20-21, 2015
800 Meters
NJIT/Essex Brick City Classic Apr 26, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
4 x 400 Relay
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4 x 800 Relay
20th Annual Monmouth Season Opener Mar 27-28, 2015
Pole Vault
  2.43m
NJIT/Essex Brick City Classic Apr 26, 2015
Long Jump
  16' 1"
NJIT/Essex Brick City Classic Apr 26, 2015
Shot Put
  20' 4.5"
NJIT/Essex Brick City Classic Apr 26, 2015

2015 Indoors

2014 XC

2014 Outdoors

400 Meters
Brick City Track & Field Classic Apr 27, 2014
Charlotte 49er Classic Mar 20-22, 2014
800 Meters
Mathew Vassar Twilight May 2, 2014
CTC Outdoor Championships Apr 18-19, 2014
Rider Invite Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Charlotte 49er Classic Mar 20-22, 2014
100 Hurdles
19.66 (0.9)
CTC Outdoor Championships Apr 18-19, 2014
17.43 (1.3)
CTC Outdoor Championships Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Charlotte 49er Classic Mar 20-22, 2014
400 Hurdles
Mathew Vassar Twilight May 2, 2014
Brick City Track & Field Classic Apr 27, 2014
CTC Outdoor Championships Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Charlotte 49er Classic Mar 20-22, 2014
3000 Steeplechase
CTC Outdoor Championships Apr 18-19, 2014
4 x 100 Relay
Ramapo College Roadrunner Invitational Apr 4-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Charlotte 49er Classic Mar 20-22, 2014
4 x 400 Relay
Mathew Vassar Twilight May 2, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
4 x 800 Relay
CTC Outdoor Championships Apr 18-19, 2014
Rider Invite Apr 12, 2014
Pole Vault
  2.43m
Brick City Track & Field Classic Apr 27, 2014
  7' 9.25"
CTC Outdoor Championships Apr 18-19, 2014
NH
Rider Invite Apr 12, 2014
NH
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Triple Jump
9.19m (0.6)
  30' 2"
CTC Outdoor Championships Apr 18-19, 2014

2014 Indoors

60 Meters
Fordham Season Opener Dec 6, 2013
200 Meters
Monmouth Moonlight at the MAC Feb 26, 2014
300 Meters
Knight Indoor Classic Dec 8, 2013
500 Meters
Monmouth Moonlight at the MAC Feb 26, 2014
NT
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
800 Meters
Columbia Final Qualifier Mar 8, 2014
Princeton Invitational Feb 23, 2014
Fordham Season Opener Dec 6, 2013
4 x 400 Relay
Princeton Invitational Feb 23, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Princeton Tiger Open Jan 25, 2014
NT
Knight Indoor Classic Dec 8, 2013
4 x 800 Relay
Fordham Season Opener Dec 6, 2013
Long Jump
  14' 0.5"
ESU Deschriver Invitational Feb 2, 2014
  15' 2.75"
Knight Indoor Classic Dec 8, 2013
  14' 7.25"
Fordham Season Opener Dec 6, 2013

2013 XC

200 Meters (Indoor)
300 Meters (Indoor)
2013  
Dec 8, 2013
400 Meters (Outdoor)
2015  
Mar 20-21, 2015
2014  
500 Meters (Indoor)
2014  
600 Meters (Indoor)
2014  
Dec 7, 2014
800 Meters (Outdoor)
2017  
2015  
2014  
Apr 12, 2014
800 Meters (Indoor)
2016  
2015  
2014  
Feb 23, 2014
1000 Meters (Indoor)
2017  
2016  
2015  
1500 Meters (Outdoor)
2017  
2016  
Apr 9, 2016
Mile (Indoor)
2017  
2016  
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2016  
Dec 4, 2016
5000 Meters (Outdoor)
2017  
2016  
5k (XC)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2017  
6k (XC)
2016  
2015  
2014  
2013  
100 Hurdles (Outdoor)
2014  
17.43 (1.3)
Apr 18-19, 2014
400 Hurdles (Outdoor)
2017  
2014  
3000 Steeplechase (Outdoor)
2014  
Apr 18-19, 2014
Pole Vault (Outdoor)
2015  
  2.43m
2014  
  2.43m
Long Jump (Indoor)
2013  
  15' 2.75"
Dec 8, 2013
Triple Jump (Outdoor)
2014  
9.19m (0.6)
  30' 2"
Apr 18-19, 2014
Shot Put (Outdoor)
2015  
  20' 4.5"
4k (XC)
2013