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Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
13:17.69
5K (XC)
23:20.3
5000
21:38.57
6K (XC)
26:15.9
10,000
45:22.07
4K (XC)
19:19.0
3 MILE (XC)
23:25.9
5000
21:38.57
10,000
45:22.07
3000
13:17.69
5000
22:14.01
3 MILE (XC)
23:25.9
6K (XC)
26:15.9
5K (XC)
23:20.3
4K (XC)
19:19.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
10,000
45:22.07
12th (F)
Widener Invitational
Apr 21-22, 2017
5000
21:38.57
58th (F)
York College Twilight Meet
Apr 12, 2017
5000
22:17.74
7th (F)
2017 Millersville Metrics
Apr 1, 2017
10,000
45:39.12
6th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
5000
22:14.01
14th (F)
LVC College Invite
Jan 20, 2017
3000
13:17.69
10th (F)
2016 MAC Cross Country Championships
Oct 29, 2016
6K
27:49.8
89th
LVC Last Chance Run Fast
Oct 21, 2016
6K
26:15.9
25th
Inter-Regional Rumble 2016
Oct 15, 2016
6K
28:58.4
237th
Dickinson Long-Short Invitational
Oct 1, 2016
6K
27:56.1
25th
LVC Dutchmen XC Invite
Sep 10, 2016
5K
24:54.4
63rd
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
4K
19:19.0
45th
LVC Last Chance Run Fast
Oct 23, 2015
6K
27:16.1
37th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
6K
26:38.4
93rd
Bud Smitley Invitational
Oct 2, 2015
6K
28:24.0
18th
14th Annual LHU Invite
Sep 26, 2015
6K
28:53.8
211st
Cougar Classic
Sep 12, 2015
6K
29:13.3
105th
Dutchmen XC Invitational College
Sep 5, 2015
5K
23:20.3
78th
Light Up The Night 5K
Sep 1, 2015
5K
24:06.2
77th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6K
27:50.2
231st
Lehigh Paul Short Run
Oct 4, 2014
6K
27:57.8
240th
LHU Open Invitational
Sep 27, 2014
6K
27:24.1
124th
Haverford Invitational
Oct 25, 2013
3M
23:25.9
54th
Gettysburg College Cross Country Invitational
Oct 19, 2013
6K
31:00.7
243rd
Lehigh's Paul Short Run
Oct 5, 2013
6K
31:14.3
463rd
QUICK LINKS:
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3000
3 yd
5000
5
10,000
6
4
3000 Meters (Indoor)
Top↑
13:17.69
LVC College Invite
Jan 20, 2017
3 Mile (XC)
Top↑
23:25.9
Haverford Invitational
Oct 25, 2013
5000 Meters (Outdoor)
Top↑
21:38.57
Widener Invitational
Apr 21-22, 2017
22:17.74
York College Twilight Meet
Apr 12, 2017
5000 Meters (Indoor)
Top↑
22:14.01
Dickinson DuCharme Invitational
Feb 11, 2017
5k (XC)
Top↑
24:54.4
LVC Dutchmen XC Invite
Sep 10, 2016
23:20.3
Dutchmen XC Invitational College
Sep 5, 2015
24:06.2
Light Up The Night 5K
Sep 1, 2015
10,000 Meters (Outdoor)
Top↑
45:22.07
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
45:39.12
2017 Millersville Metrics
Apr 1, 2017
6k (XC)
Top↑
27:49.8
2016 MAC Cross Country Championships
Oct 29, 2016
26:15.9
LVC Last Chance Run Fast
Oct 21, 2016
28:58.4
Inter-Regional Rumble 2016
Oct 15, 2016
27:56.1
Dickinson Long-Short Invitational
Oct 1, 2016
27:16.1
LVC Last Chance Run Fast
Oct 23, 2015
26:38.4
Oberlin College Inter-Regional Rumble
Oct 17, 2015
28:24.0
Bud Smitley Invitational
Oct 2, 2015
28:53.8
14th Annual LHU Invite
Sep 26, 2015
29:13.3
Cougar Classic
Sep 12, 2015
27:50.2
Gettysburg College Cross Country Invitational
Oct 18, 2014
27:57.8
Lehigh Paul Short Run
Oct 4, 2014
27:24.1
LHU Open Invitational
Sep 27, 2014
31:00.7
Gettysburg College Cross Country Invitational
Oct 19, 2013
31:14.3
Lehigh's Paul Short Run
Oct 5, 2013
4k (XC)
Top↑
19:19.0
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
2017 Outdoors
5000 Meters
21:38.57
Widener Invitational
Apr 21-22, 2017
22:17.74
York College Twilight Meet
Apr 12, 2017
10,000 Meters
45:22.07
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
45:39.12
2017 Millersville Metrics
Apr 1, 2017
2017 Indoors
3000 Meters
13:17.69
LVC College Invite
Jan 20, 2017
5000 Meters
22:14.01
Dickinson DuCharme Invitational
Feb 11, 2017
2016 XC
6k (XC)
27:49.8
2016 MAC Cross Country Championships
Oct 29, 2016
26:15.9
LVC Last Chance Run Fast
Oct 21, 2016
28:58.4
Inter-Regional Rumble 2016
Oct 15, 2016
27:56.1
Dickinson Long-Short Invitational
Oct 1, 2016
5k (XC)
24:54.4
LVC Dutchmen XC Invite
Sep 10, 2016
4k (XC)
19:19.0
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
2015 XC
6k (XC)
27:16.1
LVC Last Chance Run Fast
Oct 23, 2015
26:38.4
Oberlin College Inter-Regional Rumble
Oct 17, 2015
28:24.0
Bud Smitley Invitational
Oct 2, 2015
28:53.8
14th Annual LHU Invite
Sep 26, 2015
29:13.3
Cougar Classic
Sep 12, 2015
5k (XC)
23:20.3
Dutchmen XC Invitational College
Sep 5, 2015
24:06.2
Light Up The Night 5K
Sep 1, 2015
2014 XC
6k (XC)
27:50.2
Gettysburg College Cross Country Invitational
Oct 18, 2014
27:57.8
Lehigh Paul Short Run
Oct 4, 2014
27:24.1
LHU Open Invitational
Sep 27, 2014
2013 XC
3 Mile (XC)
23:25.9
Haverford Invitational
Oct 25, 2013
6k (XC)
31:00.7
Gettysburg College Cross Country Invitational
Oct 19, 2013
31:14.3
Lehigh's Paul Short Run
Oct 5, 2013
3000 Meters (Indoor)
2017
13:17.69
LVC College Invite
Jan 20, 2017
3 Mile (XC)
2013
23:25.9
Haverford Invitational
5000 Meters (Outdoor)
2017
21:38.57
Widener Invitational
Apr 21-22, 2017
5000 Meters (Indoor)
2017
22:14.01
Dickinson DuCharme Invitational
Feb 11, 2017
5k (XC)
2016
24:54.4
LVC Dutchmen XC Invite
2015
23:20.3
Dutchmen XC Invitational College
10,000 Meters (Outdoor)
2017
45:22.07
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
6k (XC)
2016
26:15.9
LVC Last Chance Run Fast
2015
26:38.4
Oberlin College Inter-Regional Rumble
2014
27:24.1
LHU Open Invitational
2013
31:00.7
Gettysburg College Cross Country Invitational
4k (XC)
2016
19:19.0
Misericordia Invitational 2016 Women's 4k