IBSEN POWERS (SR-4)

LEBANON VALLEY

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

York College Twilight Meet    Apr 12, 2017
5000 17:06.45 15th (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 35:31.26 8th (F)
Susquehanna Invitational    Feb 18, 2017
5000 16:38.96 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 16:36.17 6th (F)
SU Challenge    Feb 3, 2017
3000 9:45.93 26th (F)
LVC College Invite    Jan 20, 2017
3000 10:02.82 4th (F)
4x400 4:17.87 4th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 28:22.3 38th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 26:50.8 111th
Dickinson Long-Short Invitational    Oct 1, 2016
8k 28:36.7 9th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 29:09.3 17th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
10,000 36:08.94 18th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000 9:57.99 22nd (F)
Widener Invitational    Apr 22-23, 2016
5000 17:28.11 77th (F)
34th Millersville Metrics    Apr 2, 2016
10,000 35:30.47 7th (F)
York College Twilight Meet    Mar 23, 2016
5000 17:29.40 15th (F)
Susquehanna University Open    Feb 20, 2016
3000 10:06.49 41st (F)
Susquehanna University Invitational    Feb 12, 2016
3000 9:58.39 42nd (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 10:07.58 31st (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 10:27.11 10th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 28:30.6 50th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 26:52.5 177th
Bud Smitley Invitational    Oct 2, 2015
6k 21:33.9 9th
14th Annual LHU Invite    Sep 26, 2015
8k 27:39.9 96th
Cougar Classic    Sep 12, 2015
8k 29:02.6 37th
Dutchmen XC Invitational College    Sep 5, 2015
8k 29:33.5 45th
Light Up The Night 5K    Sep 1, 2015
5k 19:10.3 57th
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
10,000 36:22.46 19th (F)
2015 Widener Invitational    Apr 17-18, 2015
10,000 35:49.87 4th (F)
York College Twilight Meet    Apr 1, 2015
5000 17:09.46 28th (F)
SU Invite    Feb 14, 2015
5000 17:30.61 32nd (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
Mile 5:12.36 18th (F)
Orange & Maroon Classic    Jan 16, 2015
3000 10:06.61 29th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 28:26.1 100th
LHU Open Invitational    Sep 27, 2014
8k 28:06.8 82nd
MAC Outdoor Track & Field Championships    May 1- 3, 2014
4x800 9:01.16 7th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
10,000 36:39.49 11th (F)
Dickinson College Twilight    Apr 16, 2014
3000 9:58.52 6th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:54.08 70th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 17:25.04 54th (F)
Susquehanna University Open    Feb 22, 2014
5000 17:48.73 13th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
Mile 5:14.87 12th (F)
Orange & Maroon Classic    Jan 17, 2014
3000 10:23.80 40th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 30:12.6 84th
Haverford Invitational    Oct 25, 2013
4M 22:54.7 52nd
Lehigh's Paul Short Run    Oct 5, 2013
8k 30:31.2 192nd
1500 Meters (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
Past, Present & Future Dutchmen Invite Jan 24, 2015
Lebanon Valley Dutchmen Invite Jan 25, 2014
3000 Meters (Outdoor)
Top↑
12th Annual Paul Kaiser Classic Apr 30, 2016
Dickinson College Twilight Apr 16, 2014
3000 Meters (Indoor)
Top↑
SU Challenge Feb 3, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
2016 Frank Colden Invitational Feb 6, 2016
LVC Dutchmen Invite Jan 15, 2016
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 12, 2017
Widener Invitational Apr 22-23, 2016
York College Twilight Meet Mar 23, 2016
York College Twilight Meet Apr 1, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
SU Invite Feb 14, 2015
Susquehanna University Open Feb 22, 2014
10,000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Millersville Metrics Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
34th Millersville Metrics Apr 2, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Widener Invitational Apr 17-18, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
4 x 400 Relay (Indoor)
Top↑
LVC College Invite Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
5k
Top↑
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016
LVC Dutchmen XC Invite Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile
Top↑
Haverford Invitational Oct 25, 2013

2017 Outdoors

2017 Indoors

3000 Meters
SU Challenge February 3, 2017
LVC College Invite January 20, 2017
5000 Meters
Susquehanna Invitational February 18, 2017
Dickinson DuCharme Invitational February 11, 2017
4 x 400 Relay
LVC College Invite January 20, 2017

2016 XC

2016 Outdoors

3000 Meters
12th Annual Paul Kaiser Classic April 30, 2016
5000 Meters
Widener Invitational April 22-23, 2016
York College Twilight Meet March 23, 2016
10,000 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
34th Millersville Metrics April 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
York College Twilight Meet April 1, 2015
10,000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Widener Invitational April 17-18, 2015

2015 Indoors

Mile
Past, Present & Future Dutchmen Invite January 24, 2015
3000 Meters
Orange & Maroon Classic January 16, 2015
5000 Meters
SU Invite February 14, 2015

2014 XC

2014 Outdoors

1500 Meters
32nd Millersville Metrics April 5, 2014
3000 Meters
Dickinson College Twilight April 16, 2014
5000 Meters
2014 Danny Curran Invitational March 28-29, 2014
10,000 Meters
10th Annual Paul Kaiser Classic April 26, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014

2014 Indoors

Mile
Lebanon Valley Dutchmen Invite January 25, 2014
3000 Meters
Orange & Maroon Classic January 17, 2014
5000 Meters
Susquehanna University Open February 22, 2014

2013 XC

1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
3000 Meters (Outdoors)
2016  
2014  
(Apr 16, 2014)
5000 Meters (Outdoors)
2017  
(Apr 12, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Apr 1, 2015)
2014  
(Mar 28-29, 2014)
10,000 Meters (Outdoors)
2017  
2016  
(Apr 2, 2016)
2015  
(Apr 17-18, 2015)
2014  
Mile (Indoors)
2015  
2014  
(Jan 25, 2014)
3000 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
2015  
(Jan 16, 2015)
2014  
(Jan 17, 2014)
5000 Meters (Indoors)
2017  
2015  
(Feb 14, 2015)
2014  
(Feb 22, 2014)
5k (XC)
2016  
2015  
Sep 1, 2015
6k (XC)
2015  
Oct 2, 2015
8k (XC)
2016  
Oct 15, 2016
2015  
2014  
Sep 27, 2014
2013  
4 Mile (XC)
2013  
Oct 25, 2013