College Bests

800
10,000
1500
8K (XC)
MILE
4 MILE (XC)
3000
7.8K (XC)
5000
  
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 14:26.06 2nd  (F)
10,000 30:31.29 3rd  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
1500 3:53.38 1st  (F)
5000 14:29.16 1st  (F)
10,000 31:49.12 1st  (F)
Delaware Open    Apr 29, 2018
5000 15:37.16 1st  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:03.55 53rd  (F)
Danny Curran Invitational    Mar 30-31, 2018
10,000 30:13.41   (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
3000 8:20.72 7th  (F)
5000 14:23.13 2nd  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
Mile 4:19.07 1st  (F)
3000 8:43.41 2nd  (F)
5000 14:53.21 1st  (F)
Keogh Invitational    Feb 17, 2018
Mile 4:30.24 8th  (F)
3000 8:18.14 1st  (F)
Seamus McElligott Invitational    Jan 27, 2018
3000 8:27.63 5th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 26:09.1 2nd
Rowan University Border Battle    Oct 15, 2016
7.8K 24:01.6 18th
Paul Short - Gold    Oct 1, 2016
8K 24:59.0 120th
2016 Main Line Invitational    Sep 16, 2016
4M DNF 106th
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
5000 15:10.70 14th  (F)
Swarthmore Final Qualifier    May 16, 2016
5000 14:27.64 3rd  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 3:58.83 6th  (F)
5000 15:10.23 2nd  (F)
10,000 32:32.17 1st  (F)
Penn Relays    Apr 28-30, 2016
5000 14:27.06   (F)
Widener Invitational    Apr 22-23, 2016
1500 3:58.75 7th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
10,000 34:29.80   (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
3000 8:30.93 8th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 8:20.43 3rd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 4:20.44 5th  (F)
3000 8:36.41 1st  (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:05.37 2nd  (F)
Villanova Invitational    Feb 6, 2016
3000 8:27.02   (F)
2016 Collegeville Classic    Jan 22, 2016
3000 8:29.70 1st  (F)
Haverford Widener Holiday Dual    Dec 10, 2015
Mile 4:19.18 1st  (F)
5000 15:25.38 1st  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 26:08.2 2nd
2015 Haverford Invitational    Oct 23, 2015
4M 20:00.5 3rd
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
5000 14:50.71 11th  (F)
Swarthmore Final Qualifier    May 11, 2015
1500 3:56.35 41st  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
10,000 32:25.11 1st  (F)
Larry Ellis (College)    Apr 17, 2015
5000 14:28.88   (P)
5000 14:28.88 20th  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
1500 4:01.85 1st  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 34:05.32 14th  (F)
Tufts Final Qualifying Meet    Mar 6, 2015
3000 8:41.23 8th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 4:24.67 6th  (F)
DMR 10:30.66 1st  (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 8:28.80 3rd  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
Mile 4:23.90 5th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:04.97 19th  (F)
Mile 4:20.79 4th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:20.0 69th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:49.6 35th
Swarthmore Final Qualifier    May 12, 2014
5000 14:57.57 16th  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
5000 15:07.84 1st  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 2:03.03 36th  (F)
1500 3:59.40 17th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:03.08 10th  (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 14:57.29 31st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
3000 8:46.43   (P)
3000 8:46.43 13th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
3000 8:56.76 5th  (F)
Ursinus College Open    Feb 14, 2014
Mile 4:37.70 4th  (F)
Jack Pyrah Invitational    Dec 7, 2013
3000 8:39.51 3rd  (F)
Haverford Invitational    Oct 25, 2013
4M 20:29.7 7th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:28.7 24th
Main Line Invitational    Sep 26, 2013
4M 21:07.6 57th
800 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
800 Meters (Indoor)
Top↑
23rd Lehigh John Covert Classic Jan 31, 2015
1500 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
Swarthmore Final Qualifier May 11, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Mile (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Keogh Invitational Feb 17, 2018
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Widener Holiday Dual Dec 10, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Ursinus College Open Feb 14, 2014
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Keogh Invitational Feb 17, 2018
Seamus McElligott Invitational Jan 27, 2018
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Villanova Invitational Feb 6, 2016
2016 Collegeville Classic Jan 22, 2016
Tufts Final Qualifying Meet Mar 6, 2015
Haverford Keogh Invitational Feb 21, 2015
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Jack Pyrah Invitational Dec 7, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Delaware Open Apr 29, 2018
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Penn Relays Apr 28-30, 2016
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
Sam Howell Invitational Apr 4-5, 2014
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Haverford Widener Holiday Dual Dec 10, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Danny Curran Invitational Mar 30-31, 2018
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Top↑
DNF
2016 Main Line Invitational Sep 16, 2016
2015 Haverford Invitational Oct 23, 2015
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2014  
800 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2018  
2016  
Apr 22-23, 2016
2015  
May 11, 2015
2014  
Mile (Indoor)
2018  
2015  
2015  
2014  
Feb 14, 2014
3000 Meters (Indoor)
2018  
Feb 17, 2018
2016  
2015  
2013  
Dec 7, 2013
5000 Meters (Outdoor)
2018  
2016  
Apr 28-30, 2016
2015  
Apr 17-18, 2015
2014  
Apr 4-5, 2014
5000 Meters (Indoor)
2018  
2015  
10,000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2016  
2015  
Apr 30 - May 2, 2015
8k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2015  
2013  
7.8k (XC)
2016