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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.55
800
2:00.83
1000
2:34.44
1500
4:17.45
MILE
4:38.55
3000
9:46.34
5K (XC)
32:04.9
8K (XC)
27:49.6
10K (XC)
36:01.1
4 MILE (XC)
23:15.1
5K (XC)
32:04.9
8K (XC)
27:49.6
10K (XC)
36:01.1
4 MILE (XC)
23:15.1
800
2:04.09
1000
2:34.44
MILE
4:38.55
3000
9:46.34
400
58.55
800
2:00.83
1500
4:17.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
800
2:00.91
5th (F)
4x800
8:17.49
2nd (F)
2017 Rider Invitational
Apr 8, 2017
800
2:06.87
44th (F)
4x800
8:27.85
6th (F)
Lafayette 7-Way Invitational
Mar 25, 2017
800
2:04.12
5th (F)
4x400
3:38.60
6th (F)
Miami Hurricane Invitational
Mar 17-18, 2017
800
2:00.83
7th (F)
Nova Sharks Invitational
Mar 14, 2017
800
2:01.50
2nd (F)
1500
4:22.87
6th (F)
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
1000
2:34.44
3rd (F)
St. Joseph's Winter Invitational
Feb 11, 2017
800
2:04.09
15th (F)
4x800
8:37.67
6th (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
1000
2:37.70
22nd (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
1000
2:35.99
33rd (F)
NYC Gotham Cup
Jan 20, 2017
800
2:05.26
49th (F)
4x800
8:30.50
11th (F)
Spartan Regional Invite
Jan 13, 2017
1000
2:40.09
7th (F)
DMR
10:52.60
5th (F)
Wagner Invite
Jan 6, 2017
800
2:06.43
37th (F)
2016 Yale Season Opener
Dec 10, 2016
1000
2:36.64
3rd (F)
The Elm City Challenge
Dec 2- 3, 2016
Mile
4:38.55
5th (F)
4x400
3:44.46
6th (F)
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
10k
36:01.1
111th
East Coast Conference Championships
Oct 22, 2016
8k
30:33.3
48th
NJIT Highlander XC Challenge
Oct 8, 2016
8k
27:49.6
21st
Paul Short - White
Oct 1, 2016
8k
28:31.5
101st
Harry F. Anderson
Sep 24, 2016
8k
28:52.6
90th
Fordham University Fiasco XC Invitational
Sep 10, 2016
4.8k
30:12.7
44th
Penn Relays
Apr 28-30, 2016
SMR
3:39.02
2016 ECC Outdoor Championships
Apr 23, 2016
800
2:02.74
6th (F)
4x800
8:17.82
1st (F)
Rider Invite
Apr 9, 2016
800
2:01.56
18th (F)
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
1500
4:18.90
17th (F)
4x800
8:38.11
4th (F)
Miami Hurricane Invitational
Mar 18-19, 2016
1500
4:17.45
7th (F)
Sharks Invitational
Mar 16, 2016
800
2:02.38
2nd (F)
4x400
3:35.37
3rd (F)
ECC Indoor Track & Field Championships
Feb 26, 2016
1000
2:42.89
4th (F)
DMR
10:50.38
1st (F)
Molloy College Lions Invite
Feb 12, 2016
800
2:09.82
18th (F)
DMR
10:51.67
2nd (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
1000
2:42.33
61st (F)
DMR
10:55.60
14th (F)
NYC Gotham Cup
Jan 22, 2016
1000
2:44.33
37th (F)
STAC vs Bowie Dual Meet (Corrected)
Jan 15, 2016
Mile
4:54.65
1st (F)
4x800
8:36.96
1st (F)
Spartan Regional Invite
Jan 15, 2016
Mile
4:54.65
21st (F)
4x800
8:36.96
3rd (F)
Villanova Open
Jan 8, 2016
800
2:09.72
39th (F)
The Elm City Challenge
Dec 10-11, 2015
Mile
4:40.88
8th (F)
4x400
3:46.60
3rd (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10k
37:01.6
150th
East Coast Conference Championships
Oct 24, 2015
8k
28:09.0
33rd
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
8k
31:46.5
56th
LIU Post Cross Country Invitational
Sep 19, 2015
8k
29:23.9
27th
Fordham University Fiasco XC Invational
Sep 12, 2015
5k
32:04.9
41st
ECC Outdoor Track and Field Championship
Apr 18, 2015
400
58.55
10th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1500
4:36.67
45th (F)
Oscar Moore Track and Field Open
Apr 1, 2015
800
2:06.65
11th (F)
ECC Indoor Track and Field Championship
Feb 21, 2015
1000
2:54.11
9th (F)
DMR
11:41.46
6th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1000
2:42.00
75th (F)
CTC Indoor Track Championships
Feb 8, 2015
800
2:17.98
17th (F)
DMR
11:43.03
7th (F)
Metro Team Challenge
Jan 23, 2015
800
2:05.73
41st (F)
NYC Gotham Cup
Jan 16, 2015
800
2:11.63
8th (F)
Yale Collegiate Invitational
Jan 10, 2015
1000
2:50.35
21st (F)
The Elm City Challenge
Dec 11-12, 2014
3000
9:46.34
12th (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
10k
39:51.2
172nd
East Coast Conference Championships
Nov 8, 2014
8k
30:33.3
48th
Haverford Invitational
Oct 24, 2014
4M
23:15.1
60th
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
8k
30:01.6
32nd
Highlander XC Challenge D2/D3
Oct 4, 2014
8k
27:50.8
32nd
Harry F. Anderson Invitational
Sep 27, 2014
8k
30:20.1
142nd
Long Island University at Post Cross Country Invitational
Sep 13, 2014
8k
28:13.0
49th
ECC Outdoor Track and Field Championship
Apr 19, 2014
800
2:06.02
12th (F)
1500
4:23.52
8th (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
800
2:07.61
32nd (F)
Maryland Invitational
Mar 29, 2014
800
2:04.09
13th (F)
VCU Ram Invite
Mar 22, 2014
800
2:07.12
13th (F)
1500
4:27.69
23rd (F)
ECC Indoor Track and Field Championship
Feb 22, 2014
1000
2:44.66
4th (F)
4x800
8:11.72
1st (F)
Molloy Lions Invite
Feb 14, 2014
Mile
4:43.71
6th (F)
4x400
3:46.98
9th (F)
CTC Indoor Championships
Feb 8, 2014
1000
2:45.24
5th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
1000
2:38.40
63rd (F)
NYC Gotham Cup
Jan 10, 2014
3000
10:03.13
43rd (F)
Tiger's All Comers Meet
Jan 4, 2014
800
2:05.27
9th (F)
Bill Ward Invitational
Dec 6, 2013
3000
9:47.60
13th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
10k
36:22.5
131st
East Coast Conference Championships
Oct 27, 2013
8k
28:25.7
38th
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
8k
30:00.7
33rd
Lehigh's Paul Short Run
Oct 5, 2013
8k
29:09.3
121st
Long Island University at Post Cross Country Invitational
Sep 14, 2013
8k
28:50.1
52nd
QUICK LINKS:
400
800
1000
1500
Mile
3000
4.8k
5k
8k
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Choose an Event
400
800
1000
1500
Mile
3000
4x400
4x800
SMR
DMR
4.8k
5k
8k
10k
4 Mile
400 Meters (Outdoor)
Top↑
58.55
ECC Outdoor Track and Field Championship
Apr 18, 2015
800 Meters (Outdoor)
Top↑
2:00.91
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
2:06.87
2017 Rider Invitational
Apr 8, 2017
2:04.12
Lafayette 7-Way Invitational
Mar 25, 2017
2:00.83
Miami Hurricane Invitational
Mar 17-18, 2017
2:01.50
Nova Sharks Invitational
Mar 14, 2017
2:02.74
2016 ECC Outdoor Championships
Apr 23, 2016
2:01.56
Rider Invite
Apr 9, 2016
2:02.38
Sharks Invitational
Mar 16, 2016
2:06.65
Oscar Moore Track and Field Open
Apr 1, 2015
2:06.02
ECC Outdoor Track and Field Championship
Apr 19, 2014
2:07.61
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
2:04.09
Maryland Invitational
Mar 29, 2014
2:07.12
VCU Ram Invite
Mar 22, 2014
800 Meters (Indoor)
Top↑
2:04.09
St. Joseph's Winter Invitational
Feb 11, 2017
2:05.26
NYC Gotham Cup
Jan 20, 2017
2:06.43
Wagner Invite
Jan 6, 2017
2:09.82
Molloy College Lions Invite
Feb 12, 2016
2:09.72
Villanova Open
Jan 8, 2016
2:17.98
CTC Indoor Track Championships
Feb 8, 2015
2:05.73
Metro Team Challenge
Jan 23, 2015
2:11.63
NYC Gotham Cup
Jan 16, 2015
2:05.27
Tiger's All Comers Meet
Jan 4, 2014
1000 Meters (Indoor)
Top↑
2:34.44
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
2:37.70
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
2:35.99
John Thomas Terrier Invitational
Jan 27-28, 2017
2:40.09
Spartan Regional Invite
Jan 13, 2017
2:36.64
2016 Yale Season Opener
Dec 10, 2016
2:42.89
ECC Indoor Track & Field Championships
Feb 26, 2016
2:42.33
John Thomas Terrier Invitational
Jan 29-30, 2016
2:44.33
NYC Gotham Cup
Jan 22, 2016
2:54.11
ECC Indoor Track and Field Championship
Feb 21, 2015
2:42.00
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
2:50.35
Yale Collegiate Invitational
Jan 10, 2015
2:44.66
ECC Indoor Track and Field Championship
Feb 22, 2014
2:45.24
CTC Indoor Championships
Feb 8, 2014
2:38.40
Boston University John Thomas Terrier
Jan 24-25, 2014
1500 Meters (Outdoor)
Top↑
4:22.87
Nova Sharks Invitational
Mar 14, 2017
4:18.90
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
4:17.45
Miami Hurricane Invitational
Mar 18-19, 2016
4:36.67
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
4:23.52
ECC Outdoor Track and Field Championship
Apr 19, 2014
4:27.69
VCU Ram Invite
Mar 22, 2014
Mile (Indoor)
Top↑
4:38.55
The Elm City Challenge
Dec 2- 3, 2016
4:54.65
STAC vs Bowie Dual Meet (Corrected)
Jan 15, 2016
4:54.65
Spartan Regional Invite
Jan 15, 2016
4:40.88
The Elm City Challenge
Dec 10-11, 2015
4:43.71
Molloy Lions Invite
Feb 14, 2014
3000 Meters (Indoor)
Top↑
9:46.34
The Elm City Challenge
Dec 11-12, 2014
10:03.13
NYC Gotham Cup
Jan 10, 2014
9:47.60
Bill Ward Invitational
Dec 6, 2013
4 x 400 Relay (Outdoor)
Top↑
3:38.60
Lafayette 7-Way Invitational
Mar 25, 2017
3:35.37
Sharks Invitational
Mar 16, 2016
4 x 400 Relay (Indoor)
Top↑
3:44.46
The Elm City Challenge
Dec 2- 3, 2016
3:46.60
The Elm City Challenge
Dec 10-11, 2015
3:46.98
Molloy Lions Invite
Feb 14, 2014
4 x 800 Relay (Outdoor)
Top↑
8:17.49
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
8:27.85
2017 Rider Invitational
Apr 8, 2017
8:17.82
2016 ECC Outdoor Championships
Apr 23, 2016
8:38.11
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
4 x 800 Relay (Indoor)
Top↑
8:37.67
St. Joseph's Winter Invitational
Feb 11, 2017
8:30.50
NYC Gotham Cup
Jan 20, 2017
8:36.96
STAC vs Bowie Dual Meet (Corrected)
Jan 15, 2016
8:36.96
Spartan Regional Invite
Jan 15, 2016
8:11.72
ECC Indoor Track and Field Championship
Feb 22, 2014
Sprint Medley Relay (Outdoor)
Top↑
3:39.02
Penn Relays
Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
10:52.60
Spartan Regional Invite
Jan 13, 2017
10:50.38
ECC Indoor Track & Field Championships
Feb 26, 2016
10:51.67
Molloy College Lions Invite
Feb 12, 2016
10:55.60
John Thomas Terrier Invitational
Jan 29-30, 2016
11:41.46
ECC Indoor Track and Field Championship
Feb 21, 2015
11:43.03
CTC Indoor Track Championships
Feb 8, 2015
4.8k
Top↑
30:12.7
Fordham University Fiasco XC Invitational
Sep 10, 2016
5k
Top↑
32:04.9
Fordham University Fiasco XC Invational
Sep 12, 2015
8k
Top↑
30:33.3
East Coast Conference Championships
Oct 22, 2016
27:49.6
NJIT Highlander XC Challenge
Oct 8, 2016
28:31.5
Paul Short - White
Oct 1, 2016
28:52.6
Harry F. Anderson
Sep 24, 2016
28:09.0
East Coast Conference Championships
Oct 24, 2015
31:46.5
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
29:23.9
LIU Post Cross Country Invitational
Sep 19, 2015
30:33.3
East Coast Conference Championships
Nov 8, 2014
30:01.6
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
27:50.8
Highlander XC Challenge D2/D3
Oct 4, 2014
30:20.1
Harry F. Anderson Invitational
Sep 27, 2014
28:13.0
Long Island University at Post Cross Country Invitational
Sep 13, 2014
28:25.7
East Coast Conference Championships
Oct 27, 2013
30:00.7
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
29:09.3
Lehigh's Paul Short Run
Oct 5, 2013
28:50.1
Long Island University at Post Cross Country Invitational
Sep 14, 2013
10k
Top↑
36:01.1
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
37:01.6
NCAA Division II East Region Cross County Championships
Nov 8, 2015
39:51.2
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
36:22.5
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
4 Mile
Top↑
23:15.1
Haverford Invitational
Oct 24, 2014
2017 Outdoors
800 Meters
2:00.91
2017 ECC Outdoor Track and Field Championships
April 22, 2017
2:06.87
2017 Rider Invitational
April 8, 2017
2:04.12
Lafayette 7-Way Invitational
March 25, 2017
2:00.83
Miami Hurricane Invitational
March 17-18, 2017
2:01.50
Nova Sharks Invitational
March 14, 2017
1500 Meters
4:22.87
Nova Sharks Invitational
March 14, 2017
4 x 400 Relay
3:38.60
Lafayette 7-Way Invitational
March 25, 2017
4 x 800 Relay
8:17.49
2017 ECC Outdoor Track and Field Championships
April 22, 2017
8:27.85
2017 Rider Invitational
April 8, 2017
2017 Indoors
800 Meters
2:04.09
St. Joseph's Winter Invitational
February 11, 2017
2:05.26
NYC Gotham Cup
January 20, 2017
2:06.43
Wagner Invite
January 6, 2017
1000 Meters
2:34.44
2017 ECC Indoor Track and Field Championships
February 24, 2017
2:37.70
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
2:35.99
John Thomas Terrier Invitational
January 27-28, 2017
2:40.09
Spartan Regional Invite
January 13, 2017
4 x 800 Relay
8:37.67
St. Joseph's Winter Invitational
February 11, 2017
8:30.50
NYC Gotham Cup
January 20, 2017
Distance Medley Relay
10:52.60
Spartan Regional Invite
January 13, 2017
2016 Indoors
800 Meters
2:09.82
Molloy College Lions Invite
February 12, 2016
2:09.72
Villanova Open
January 8, 2016
1000 Meters
2:36.64
2016 Yale Season Opener
December 10, 2016
2:42.89
ECC Indoor Track & Field Championships
February 26, 2016
2:42.33
John Thomas Terrier Invitational
January 29-30, 2016
2:44.33
NYC Gotham Cup
January 22, 2016
Mile
4:38.55
The Elm City Challenge
December 2- 3, 2016
4:54.65
STAC vs Bowie Dual Meet (Corrected)
January 15, 2016
4:54.65
Spartan Regional Invite
January 15, 2016
4 x 400 Relay
3:44.46
The Elm City Challenge
December 2- 3, 2016
4 x 800 Relay
8:36.96
STAC vs Bowie Dual Meet (Corrected)
January 15, 2016
8:36.96
Spartan Regional Invite
January 15, 2016
Distance Medley Relay
10:50.38
ECC Indoor Track & Field Championships
February 26, 2016
10:51.67
Molloy College Lions Invite
February 12, 2016
10:55.60
John Thomas Terrier Invitational
January 29-30, 2016
2016 XC
4.8k
30:12.7
Fordham University Fiasco XC Invitational
September 10, 2016
8k
30:33.3
East Coast Conference Championships
October 22, 2016
27:49.6
NJIT Highlander XC Challenge
October 8, 2016
28:31.5
Paul Short - White
October 1, 2016
28:52.6
Harry F. Anderson
September 24, 2016
10k
36:01.1
NCAA Division II East Region Cross Country Championships
November 5, 2016
2016 Outdoors
800 Meters
2:02.74
2016 ECC Outdoor Championships
April 23, 2016
2:01.56
Rider Invite
April 9, 2016
2:02.38
Sharks Invitational
March 16, 2016
1500 Meters
4:18.90
Ramapo College Track & Field Invitational
April 1- 2, 2016
4:17.45
Miami Hurricane Invitational
March 18-19, 2016
4 x 400 Relay
3:35.37
Sharks Invitational
March 16, 2016
4 x 800 Relay
8:17.82
2016 ECC Outdoor Championships
April 23, 2016
8:38.11
Ramapo College Track & Field Invitational
April 1- 2, 2016
Sprint Medley Relay
3:39.02
Penn Relays
April 28-30, 2016
2015 Indoors
800 Meters
2:17.98
CTC Indoor Track Championships
February 8, 2015
2:05.73
Metro Team Challenge
January 23, 2015
2:11.63
NYC Gotham Cup
January 16, 2015
1000 Meters
2:54.11
ECC Indoor Track and Field Championship
February 21, 2015
2:42.00
BU David Hemery Valentine Invitaional
February 13-14, 2015
2:50.35
Yale Collegiate Invitational
January 10, 2015
Mile
4:40.88
The Elm City Challenge
December 10-11, 2015
4 x 400 Relay
3:46.60
The Elm City Challenge
December 10-11, 2015
Distance Medley Relay
11:41.46
ECC Indoor Track and Field Championship
February 21, 2015
11:43.03
CTC Indoor Track Championships
February 8, 2015
2015 XC
5k
32:04.9
Fordham University Fiasco XC Invational
September 12, 2015
8k
28:09.0
East Coast Conference Championships
October 24, 2015
31:46.5
Jack Saint Clair Cross Country Championship 2015
October 10, 2015
29:23.9
LIU Post Cross Country Invitational
September 19, 2015
10k
37:01.6
NCAA Division II East Region Cross County Championships
November 8, 2015
2015 Outdoors
400 Meters
58.55
ECC Outdoor Track and Field Championship
April 18, 2015
800 Meters
2:06.65
Oscar Moore Track and Field Open
April 1, 2015
1500 Meters
4:36.67
Ramapo College Roadrunner Invitational
April 3- 4, 2015
2014 Indoors
800 Meters
2:05.27
Tiger's All Comers Meet
January 4, 2014
1000 Meters
2:44.66
ECC Indoor Track and Field Championship
February 22, 2014
2:45.24
CTC Indoor Championships
February 8, 2014
2:38.40
Boston University John Thomas Terrier
January 24-25, 2014
Mile
4:43.71
Molloy Lions Invite
February 14, 2014
3000 Meters
9:46.34
The Elm City Challenge
December 11-12, 2014
10:03.13
NYC Gotham Cup
January 10, 2014
4 x 400 Relay
3:46.98
Molloy Lions Invite
February 14, 2014
4 x 800 Relay
8:11.72
ECC Indoor Track and Field Championship
February 22, 2014
2014 XC
8k
30:33.3
East Coast Conference Championships
November 8, 2014
30:01.6
7th Annual Jack Saint Clair Memorial XC Championship
October 11, 2014
27:50.8
Highlander XC Challenge D2/D3
October 4, 2014
30:20.1
Harry F. Anderson Invitational
September 27, 2014
28:13.0
Long Island University at Post Cross Country Invitational
September 13, 2014
10k
39:51.2
NCAA Division II East Region Cross Country Championship
November 22, 2014
4 Mile
23:15.1
Haverford Invitational
October 24, 2014
2014 Outdoors
800 Meters
2:06.02
ECC Outdoor Track and Field Championship
April 19, 2014
2:07.61
Ramapo College Roadrunner Invitational
April 4- 5, 2014
2:04.09
Maryland Invitational
March 29, 2014
2:07.12
VCU Ram Invite
March 22, 2014
1500 Meters
4:23.52
ECC Outdoor Track and Field Championship
April 19, 2014
4:27.69
VCU Ram Invite
March 22, 2014
2013 Indoors
3000 Meters
9:47.60
Bill Ward Invitational
December 6, 2013
2013 XC
8k
28:25.7
East Coast Conference Championships
October 27, 2013
30:00.7
UD Delaware Blue/Gold XC Invitational
October 12, 2013
29:09.3
Lehigh's Paul Short Run
October 5, 2013
28:50.1
Long Island University at Post Cross Country Invitational
September 14, 2013
10k
36:22.5
NCAA Division II East Region Cross Country Championships
November 9, 2013
400 Meters (Outdoors)
2015
58.55
ECC Outdoor Track and Field Championship
(Apr 18, 2015)
800 Meters (Outdoors)
2017
2:00.83
Miami Hurricane Invitational
(Mar 17-18, 2017)
2016
2:01.56
Rider Invite
(Apr 9, 2016)
2015
2:06.65
Oscar Moore Track and Field Open
(Apr 1, 2015)
2014
2:04.09
Maryland Invitational
(Mar 29, 2014)
1500 Meters (Outdoors)
2017
4:22.87
Nova Sharks Invitational
(Mar 14, 2017)
2016
4:17.45
Miami Hurricane Invitational
(Mar 18-19, 2016)
2015
4:36.67
Ramapo College Roadrunner Invitational
(Apr 3- 4, 2015)
2014
4:23.52
ECC Outdoor Track and Field Championship
(Apr 19, 2014)
800 Meters (Indoors)
2017
2:04.09
St. Joseph's Winter Invitational
(Feb 11, 2017)
2016
2:09.72
Villanova Open
(Jan 8, 2016)
2015
2:05.73
Metro Team Challenge
(Jan 23, 2015)
2014
2:05.27
Tiger's All Comers Meet
(Jan 4, 2014)
1000 Meters (Indoors)
2017
2:34.44
2017 ECC Indoor Track and Field Championships
(Feb 24, 2017)
2016
2:36.64
2016 Yale Season Opener
(Dec 10, 2016)
2015
2:42.00
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2014
2:38.40
Boston University John Thomas Terrier
(Jan 24-25, 2014)
Mile (Indoors)
2016
4:38.55
The Elm City Challenge
(Dec 2- 3, 2016)
2015
4:40.88
The Elm City Challenge
(Dec 10-11, 2015)
2014
4:43.71
Molloy Lions Invite
(Feb 14, 2014)
3000 Meters (Indoors)
2014
9:46.34
The Elm City Challenge
(Dec 11-12, 2014)
2013
9:47.60
Bill Ward Invitational
(Dec 6, 2013)
4.8k (XC)
2016
30:12.7
Fordham University Fiasco XC Invitational
Sep 10, 2016
5k (XC)
2015
32:04.9
Fordham University Fiasco XC Invational
Sep 12, 2015
8k (XC)
2016
27:49.6
NJIT Highlander XC Challenge
Oct 8, 2016
2015
28:09.0
East Coast Conference Championships
Oct 24, 2015
2014
27:50.8
Highlander XC Challenge D2/D3
Oct 4, 2014
2013
28:25.7
East Coast Conference Championships
Oct 27, 2013
10k (XC)
2016
36:01.1
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
2015
37:01.6
NCAA Division II East Region Cross County Championships
Nov 8, 2015
2014
39:51.2
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2013
36:22.5
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
4 Mile (XC)
2014
23:15.1
Haverford Invitational
Oct 24, 2014