College Bests

800
1:58.01 (0.0)
5000
16:08.97 (0.0)
1500
3:54.87 (0.0)
10K (XC)
MILE
4:18.96 (0.0)
6K (XC)
3000
9:13.41 (0.0)
8K (XC)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
800 2:03.45 23rd  (F)
1500 4:03.84 10th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
1500 4:02.90 4th  (F)
WWU Quad Team Meet    Apr 6, 2018
1500 4:05.89 7th  (F)
4x400 3:30.41 5th  (F)
4x800 8:07.09 3rd  (F)
UBC Open    Mar 30-31, 2018
800 2:03.04 16th  (F)
1500 4:08.82 18th  (F)
PLU Open 2018    Mar 10, 2018
1500 4:10.88 9th  (F)
Saint Martin's Classic    Sep 23, 2017
8K 27:55.2 26th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 27:12.8 127th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 3:55.18 5th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 1:58.01 14th  (F)
1500 3:54.87 5th  (F)
4x400 3:35.43 5th  (F)
2017 Emilie Mondor    Apr 8, 2017
1500 4:13.21 11th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
800 1:59.28 3rd  (F)
1500 4:00.93 9th  (F)
2017 Buc Scoring Meet    Mar 18, 2017
1500 4:11.69 12th  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
DMR 10:37.96 7th  (F)
2017 UW Invitational    Jan 27-28, 2017
DMR 10:48.16 14th  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 9:13.41 64th  (F)
43rd Western Washington Classic    Oct 8, 2016
10K 34:00.4 79th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:37.4 45th
CWU XC Inv    Sep 10, 2016
6K 22:24.0 27th
2016 GNAC Outdoor Championship    May 13-14, 2016
1500 3:59.55 9th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
800 2:02.29 23rd  (F)
1500 3:57.90 6th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
1500 4:08.17 2nd  (F)
2016 Emilie Mondor    Apr 9, 2016
1500 4:01.26 8th  (F)
SMU Open    Apr 2, 2016
1500 4:04.84 3rd  (F)
4x400 3:28.88 4th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
800 1:58.96 4th  (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 4:12.69 30th  (F)
Puget Sound Invitational    Mar 5, 2016
1500 4:09.30 8th  (F)
UW Open    Feb 14, 2016
Mile 4:27.55 41st  (F)
Saint Martin's Invitational    Sep 26, 2015
8K 26:25.7 8th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 26:05.0 73rd
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 21:40.0 19th
Saint Martin's Invite Men's 8k    Sep 27, 2014
8K 26:39.6 5th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
1500 3:55.46 5th  (F)
Saint Martin's Invitational 2014    May 3, 2014
1500 3:57.51 3rd  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 1:59.68 13th  (F)
Mile 4:18.96 7th  (F)
Spike Arlt Inv.    Apr 19, 2014
800 2:01.23 2nd  (F)
1500 4:04.08 2nd  (F)
Washington Open    Apr 12, 2014
5000 16:08.97 11th  (F)
UPS Shotwell Invitational    Apr 4-5, 2014
4x400 3:33.55 4th  (F)
PLU Invitational    Mar 8, 2014
1500 4:00.81 2nd  (F)
UPS Quad Meet    Mar 1, 2014
1500 4:01.09 1st  (F)
UW Invitational    Jan 31, 2014
DMR DNF  
800 Meters (Outdoor)
Top↑
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
UBC Open Mar 30-31, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Doris Heritage Distance Festival Mar 25, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Doris Heritage Distance Festival Mar 26, 2016
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Spike Arlt Inv. Apr 19, 2014
1500 Meters (Outdoor)
Top↑
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
WWU Quad Team Meet Apr 6, 2018
UBC Open Mar 30-31, 2018
PLU Open 2018 Mar 10, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Emilie Mondor Apr 8, 2017
Doris Heritage Distance Festival Mar 25, 2017
2017 Buc Scoring Meet Mar 18, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
2016 Emilie Mondor Apr 9, 2016
SMU Open Apr 2, 2016
L&C Spring Break Open Mar 18-19, 2016
Puget Sound Invitational Mar 5, 2016
GNAC Outdoor Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Spike Arlt Inv. Apr 19, 2014
PLU Invitational Mar 8, 2014
UPS Quad Meet Mar 1, 2014
Mile (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Mile (Indoor)
Top↑
UW Open Feb 14, 2016
3000 Meters (Indoor)
Top↑
2017 UW Indoor Preview Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Washington Open Apr 12, 2014
10k (XC)
Top↑
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
43rd Western Washington Classic Oct 8, 2016
41st Western Washington University Cross Country Classic Oct 11, 2014
6k (XC)
Top↑
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
8k (XC)
Top↑
Saint Martin's Classic Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Saint Martin's Invite Men's 8k Sep 27, 2014

2018 Outdoors

800 Meters
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
UBC Open Mar 30-31, 2018
1500 Meters
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
WWU Quad Team Meet Apr 6, 2018
UBC Open Mar 30-31, 2018
PLU Open 2018 Mar 10, 2018
4 x 400 Relay
WWU Quad Team Meet Apr 6, 2018
4 x 800 Relay
WWU Quad Team Meet Apr 6, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 UW Indoor Preview Jan 14, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Invitational Jan 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
UW Open Feb 14, 2016

2015 XC

2014 XC

2014 Outdoors

2014 Indoors

Distance Medley Relay
DNF
UW Invitational Jan 31, 2014
800 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
2016  
2014  
1500 Meters (Outdoor)
2018  
2017  
2016  
2014  
Mile (Outdoor)
2014  
Mile (Indoor)
2016  
UW Open  
Feb 14, 2016
3000 Meters (Indoor)
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2014  
Apr 12, 2014
10k (XC)
2017  
2016  
2014  
6k (XC)
2016  
2015  
8k (XC)
2017  
2016  
2015  
2014