College Bests

55
600
200
21.70 (-0.5)
800
400
HJ
5' 9.75"
500
TJ
13.84m (2.0)
45' 5"
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
4x400 3:08.26 2nd  (F)
4x400 3:10.40 3rd  (P)
4x400 3:08.26 2nd  (F)
4x400 3:10.40 3rd  (P)
Mideast Invitational    May 16-17, 2018
400 DNF  
Swarthmore Final Qualifier Meet    May 14, 2018
400 48.22 4th  (F)
4x400 3:22.77 6th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4-5, 2018
200 23.71 (-1.9) 7th  (F)
200 22.89 (-3.6) 8th  (P)
400 48.20 1st  (F)
4x400 3:14.96 1st  (F)
Delaware Open    Apr 29, 2018
200 22.40W (4.5) 2nd  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:22.71   (P)
Widener Invitational    Apr 20-21, 2018
400 48.99 3rd  (F)
4x100 42.29 1st  (F)
4x400 3:18.86 2nd  (F)
Chester Quarry Classic    Apr 14, 2018
400 50.83 4th  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
4x400 3:21.42 1st  (F)
Swarthmore Final Qualifier    May 15, 2017
4x400 3:20.40 1st  (F)
2017 Lions Invitational    Apr 28-29, 2017
400 FS  
CAC Outdoor Championships    Apr 21-22, 2017
200 22.41 (-1.0) 9th  (P)
400 50.47   (F)
4x400 3:28.76   (F)
Hopkins Invitational    Apr 14, 2017
200 22.25 (1.1) 3rd  (F)
400 50.30 6th  (F)
4x400 3:24.85 3rd  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
4x400 3:36.86 11th  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
400 50.02 1st  (F)
2017 Last Chance Meet    Feb 26, 2017
4x400 3:25.02 1st  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
400 50.82 4th  (F)
4x400 3:23.02 3rd  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
400 50.08 6th  (F)
4x400 3:28.48 4th  (F)
Terrapin Invitational 2017    Jan 21, 2017
600 1:25.94 5th  (F)
4x400 DNF  
2016 Danny Curran Invitational    Apr 1-2, 2016
4x400 3:36.93 6th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
4x400 3:19.99 10th  (P)
Fastrack National Invite    Feb 12, 2016
4x400 3:22.44 12th  (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
55 6.77 12th  (F)
200 DNF  
4x400 3:38.41 1st  (F)
TJ 13.36m 43' 10" 1st  (F)
NYC Gotham Cup    Jan 22, 2016
400 48.71 7th  (F)
4x400 3:23.46 9th  (F)
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
4x100 41.15 8th  (F)
4x100 41.39 8th  (P)
4x100 41.15 8th  (F)
4x100 41.39 8th  (P)
4x400 3:17.76 14th  (P)
2015 Salisbury University Elite Final Qualifying Meet    May 15, 2015
200 21.70 (-0.5) 1st  (F)
4x100 41.59 2nd  (F)
Swarthmore Final Qualifier    May 11, 2015
4x400 3:13.48 1st  (F)
Coppin State Invitational    May 8, 2015
4x400 3:15.28 4th  (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2-3, 2015
200 21.96 (1.6) 3rd  (F)
200 21.74 (1.4) 2nd  (P)
400 48.40 1st  (F)
4x100 41.44 2nd  (F)
4x400 3:20.73 2nd  (F)
TJ 13.84m (2.0) 45' 5" 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x200 1:26.69   (P)
1600SMR 3:32.98   (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
400 48.63 11th  (F)
4x400 3:19.38 8th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
200 22.42 (1.4) 1st  (F)
4x400 3:18.78 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
1600SMR 3:31.10 10th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
4x400 3:32.98 21st  (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
4x400 3:20.77 2nd  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
4x400 3:23.73 2nd  (F)
HJ 1.77m 5' 9.75" 11th  (F)
TJ 13.48m 44' 2.75" 3rd  (F)
Patriot Games    Jan 31, 2015
4x400 3:24.39 2nd  (F)
HJ NH  
Tiger Open (College)    Jan 24, 2015
500 1:09.69 9th  (F)
4x400 3:25.08 3rd  (F)
Bow-Tie Track Classic    Dec 6, 2014
500 1:07.89 2nd  (F)
4x400 DNF  
Penn Relays    Apr 24, 2014
4x400 3:21.20   (P)
4x400 3:21.20   (P)
4x400 3:21.20   (P)
2014 Delaware State University Invitational    Apr 22, 2014
200 22.63 (1.2) 11th  (F)
400 51.61 13th  (F)
4x400 3:23.11 3rd  (F)
Hopkins Loyola Invitational    Apr 12, 2014
4x400 3:18.62 1st  (F)
1600SMR 3:40.26 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
400 49.05 6th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:08.99 31st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
4x400 3:20.80   (P)
4x400 3:20.80 4th  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
400 51.27 6th  (F)
4x400 3:23.63 2nd  (F)
Ursinus College Open    Feb 14, 2014
200 23.73 9th  (F)
400 51.51 2nd  (F)
4x200 1:33.84 3rd  (F)
Patriot Games    Feb 1, 2014
4x400 3:23.28 2nd  (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
200 23.46 2nd  (F)
800 2:05.75 1st  (F)
UAlbany Great Dane Classic    Jan 17, 2014
400 50.42 28th  (F)
4x400 3:24.20 15th  (F)
NYC Gotham Cup    Jan 10, 2014
4x400 3:24.39 9th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
400 52.39 3rd  (F)
4x400 3:30.49 1st  (F)
55 Meters (Indoor)
Top↑
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
200 Meters (Outdoor)
Top↑
23.71 (-1.9)
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
22.89 (-3.6)
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
22.40W (4.5)
Delaware Open Apr 29, 2018
22.41 (-1.0)
CAC Outdoor Championships Apr 21-22, 2017
22.25 (1.1)
Hopkins Invitational Apr 14, 2017
21.70 (-0.5)
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
21.96 (1.6)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
21.74 (1.4)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
22.42 (1.4)
Hopkins Loyola Invitational Apr 11, 2015
22.63 (1.2)
2014 Delaware State University Invitational Apr 22, 2014
200 Meters (Indoor)
Top↑
DNF
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
Ursinus College Open Feb 14, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
400 Meters (Outdoor)
Top↑
DNF
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
FS
2017 Lions Invitational Apr 28-29, 2017
CAC Outdoor Championships Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
2014 Delaware State University Invitational Apr 22, 2014
Sam Howell Invitational Apr 4-5, 2014
400 Meters (Indoor)
Top↑
Ursinus Final Qualifying Meet Mar 3, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
NYC Gotham Cup Jan 22, 2016
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Ursinus College Open Feb 14, 2014
UAlbany Great Dane Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
500 Meters (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
Bow-Tie Track Classic Dec 6, 2014
600 Meters (Indoor)
Top↑
Terrapin Invitational 2017 Jan 21, 2017
800 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 24, 2014
High Jump (Indoor)
Top↑
5' 9.75"  
Capital Athletic Conference Indoor Championships Feb 21, 2015
NH
Patriot Games Jan 31, 2015
Triple Jump (Outdoor)
Top↑
13.84m (2.0)
45' 5"  
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Triple Jump (Indoor)
Top↑
43' 10"  
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
44' 2.75"  
Capital Athletic Conference Indoor Championships Feb 21, 2015

2018 Outdoors

200 Meters
23.71 (-1.9)
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
22.89 (-3.6)
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
22.40W (4.5)
Delaware Open Apr 29, 2018
400 Meters
DNF
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
4 x 100 Relay
Widener Invitational Apr 20-21, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Penn Relays Apr 26-28, 2018
Widener Invitational Apr 20-21, 2018
2018 NAVY Men's Invitational Mar 31, 2018

2017 Outdoors

200 Meters
22.41 (-1.0)
CAC Outdoor Championships Apr 21-22, 2017
22.25 (1.1)
Hopkins Invitational Apr 14, 2017
400 Meters
FS
2017 Lions Invitational Apr 28-29, 2017
CAC Outdoor Championships Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
4 x 400 Relay
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
Hopkins Invitational Apr 14, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017

2017 Indoors

2016 Outdoors

4 x 400 Relay
2016 Danny Curran Invitational Apr 1-2, 2016

2016 Indoors

2015 Outdoors

200 Meters
21.70 (-0.5)
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
21.96 (1.6)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
21.74 (1.4)
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
22.42 (1.4)
Hopkins Loyola Invitational Apr 11, 2015
400 Meters
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
4 x 200 Relay
2015 Penn Relays Apr 23-25, 2015
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
Swarthmore Final Qualifier May 11, 2015
Coppin State Invitational May 8, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Sprint Medley Relay
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015
Triple Jump
13.84m (2.0)
45' 5"
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015

2015 Indoors

2014 Outdoors

4 x 400 Relay
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
2014 Delaware State University Invitational Apr 22, 2014
Hopkins Loyola Invitational Apr 12, 2014
200 Meters
22.63 (1.2)
2014 Delaware State University Invitational Apr 22, 2014
400 Meters
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
2014 Delaware State University Invitational Apr 22, 2014
Sam Howell Invitational Apr 4-5, 2014
800 Meters
2014 Danny Curran Invitational Mar 28-29, 2014
4 x 400 Relay
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
2014 Delaware State University Invitational Apr 22, 2014
Hopkins Loyola Invitational Apr 12, 2014
Sprint Medley Relay
Hopkins Loyola Invitational Apr 12, 2014

2014 Indoors

4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Patriot Games Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
NYC Gotham Cup Jan 10, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
200 Meters
Ursinus College Open Feb 14, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
400 Meters
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Ursinus College Open Feb 14, 2014
UAlbany Great Dane Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
800 Meters
Muhlenberg Indoor Invitational Jan 24, 2014
4 x 200 Relay
Ursinus College Open Feb 14, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Patriot Games Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
NYC Gotham Cup Jan 10, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
55 Meters (Indoor)
2016  
200 Meters (Outdoor)
2018  
22.89 (-3.6)
2017  
22.25 (1.1)
Apr 14, 2017
2015  
21.70 (-0.5)
2014  
22.63 (1.2)
200 Meters (Indoor)
2014  
400 Meters (Outdoor)
2018  
2017  
Apr 14, 2017
2015  
2014  
Apr 4-5, 2014
400 Meters (Indoor)
2017  
2016  
Jan 22, 2016
2014  
Jan 17, 2014
500 Meters (Indoor)
2014  
Dec 6, 2014
600 Meters (Indoor)
2017  
Jan 21, 2017
800 Meters (Outdoor)
2014  
Mar 28-29, 2014
800 Meters (Indoor)
2014  
High Jump (Indoor)
2015  
5' 9.75"
Triple Jump (Outdoor)
2015  
13.84m (2.0)
45' 5"
Triple Jump (Indoor)
2016  
43' 10"
2015  
44' 2.75"