College Bests

200 21.97 (-0.5) 500 1:04.25
300 35.27 TJ 13.99m 45' 10.75"
400 46.91   
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
400 47.24 3rd  (F)
400 47.82 2nd  (P)
4x400 3:12.39 4th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
400 49.01 8th  (F)
Oxford & Cambridge vs. Penn & Cornell    Apr 15, 2017
200 22.34 (1.0)   (F)
400 48.49 1st  (F)
Rafer/JJK Invitational    Apr 8, 2017
200 22.24 (0.1) 16th  (F)
4x400 3:14.26 4th  (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
200 22.12 (-0.7) 8th  (F)
400 48.01 3rd  (F)
4x400 3:18.26 2nd  (F)
Cornell Springtime Cabin Fever Invite    Mar 25, 2017
300 35.27 1st  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
400 48.65 4th  (F)
400 48.26 3rd  (P)
4x400 3:15.33 4th  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
400 49.23 2nd  (F)
Fastrack National Invite    Feb 10, 2017
400 49.52 6th  (F)
4x400 3:17.05 1st  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
400 48.61 10th  (F)
Columbia East-West Challenge    Jan 27-28, 2017
400 48.51 4th  (F)
4x400 3:16.43 2nd  (F)
Nittany Lion Challenge    Jan 14, 2017
400 49.05 3rd  (F)
4x400 3:16.77 3rd  (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
500 1:06.39 3rd  (F)
4x400 3:30.63 2nd  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
300 35.66 6th  (F)
4x400 3:23.68 2nd  (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
400 46.91 30th  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 47.28 4th  (F)
400 47.69 4th  (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
400 47.08 2nd  (F)
400 47.15 1st  (P)
4x400 3:12.27 1st  (F)
Penn Relays    Apr 28-30, 2016
DMR 9:47.07   (F)
Larry Ellis Invite    Apr 22-23, 2016
200 21.97 (-0.5) 15th  (F)
400 48.04 6th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 47.75 1st  (F)
Bruin Legends of T&F Invitational    Apr 2, 2016
400 47.87 3rd  (F)
4x400 3:11.55 1st  (F)
UC Riverside Spring Break Invitational    Mar 24-26, 2016
200 22.14 (0.7) 11th  (F)
400 47.67 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
400 47.21 3rd  (F)
400 47.44 4th  (P)
4x400 3:12.46 3rd  (P)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
400 47.99 2nd  (F)
400 48.13 1st  (P)
4x400 3:15.01 1st  (F)
Fastrack National Invite    Feb 12, 2016
400 48.00 5th  (F)
4x400 3:14.07 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
400 48.29 6th  (F)
4x400 3:13.07 2nd  (F)
Nittany Lion Challenge    Jan 16, 2016
400 48.33 1st  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
500 1:04.25 1st  (F)
4x400 3:20.79 1st  (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
300 35.40 5th  (F)
4x400 3:19.89 1st  (F)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
400 47.88 2nd  (F)
400 48.36 3rd  (P)
4x400 3:10.90 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:14.31   (F)
4x400 3:17.76   (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
4x400 3:19.61 2nd  (F)
Bison Outdoor Classic    Apr 11, 2015
400 48.86 9th  (F)
4x400 3:16.49 4th  (F)
Stanford Invitational    Apr 3-4, 2015
400 48.94 28th  (F)
4x400 3:19.26 13th  (F)
UCR Spring Classic Invitational    Mar 26-28, 2015
400 47.94 3rd  (F)
4x400 3:16.72 3rd  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
400 48.25 2nd  (F)
400 49.10 6th  (P)
4x440 yd 3:19.30 5th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
400 48.70 18th  (F)
4x400 3:12.68 4th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
400 48.82 5th  (F)
4x400 3:14.13 2nd  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
400 49.24 1st  (F)
4x400 3:18.09 1st  (F)
Beantown Challenge    Jan 17, 2015
400 48.99 2nd  (F)
4x440 yd 3:19.83 3rd  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
400 49.84 1st  (F)
Cornell Greg Page Relays    Dec 6, 2014
500 1:05.87 2nd  (F)
4x400 3:21.40 1st  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
400 49.70 2nd  (F)
4x400 3:21.27 1st  (F)
Larry Ellis Invitational    Apr 16-19, 2014
400 49.16 15th  (F)
4x400 3:12.59 2nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
400 48.51 4th  (F)
4x400 3:17.47 2nd  (F)
Sam Howell Invitational    Apr 4-5, 2014
400 50.74 25th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
400 49.89 2nd  (F)
4x400 3:22.39 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
400 49.78 48th  (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
TJ 13.60m   44' 7.5" 6th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
400 49.80 1st  (F)
4x400 3:20.52 2nd  (F)
TJ 13.82m   45' 4.25" 8th  (F)
Nittany Lion Challenge    Jan 18, 2014
400 50.13 12th  (F)
4x400 3:21.57 8th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
400 49.66 1st  (F)
TJ 13.99m   45' 10.75" 2nd  (F)
Greg Page Cornell Relays    Dec 7, 2013
500 1:05.75 2nd  (F)
4x400 3:21.10 2nd  (F)
TJ 13.42m   44' 0.5" 9th  (F)
200 Meters (Outdoor)
22.34 (1.0) Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
22.24 (0.1) Rafer/JJK Invitational Apr 8, 2017
22.12 (-0.7) Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
21.97 (-0.5) Larry Ellis Invite Apr 22-23, 2016
22.14 (0.7) UC Riverside Spring Break Invitational Mar 24-26, 2016
300 Meters (Indoor)
35.27 Cornell Springtime Cabin Fever Invite Mar 25, 2017
35.66 Cornell Greg Page Relays 2016 Dec 3, 2016
35.40 2015 Cornell Greg Page Relays Dec 5, 2015
400 Meters (Outdoor)
47.24 Ivy League Outdoor Track & Field Championships May 6-7, 2017
47.82 Ivy League Outdoor Track & Field Championships May 6-7, 2017
49.01 2017 Larry Ellis Invitational Apr 21-22, 2017
48.49 Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
48.01 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
46.91 NCAA Division I East Preliminary Round May 26-28, 2016
47.28 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
47.69 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
47.08 Ivy League Outdoor Track & Field Championships May 7-8, 2016
47.15 Ivy League Outdoor Track & Field Championships May 7-8, 2016
48.04 Larry Ellis Invite Apr 22-23, 2016
47.75 Bison Outdoor Classic Apr 16-17, 2016
47.87 Bruin Legends of T&F Invitational Apr 2, 2016
47.67 UC Riverside Spring Break Invitational Mar 24-26, 2016
47.88 Ivy League Outdoor Track & Field Championships May 9-10, 2015
48.36 Ivy League Outdoor Track & Field Championships May 9-10, 2015
48.86 Bison Outdoor Classic Apr 11, 2015
48.94 Stanford Invitational Apr 3-4, 2015
47.94 UCR Spring Classic Invitational Mar 26-28, 2015
DNF Ivy League Outdoor Track & Field Championships May 10-11, 2014
49.70 2014 Big Red Outdoor Invitational Apr 27, 2014
49.16 Larry Ellis Invitational Apr 16-19, 2014
48.51 Bison Outdoor Classic Apr 12-13, 2014
50.74 Sam Howell Invitational Apr 4-5, 2014
400 Meters (Indoor)
48.65 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
48.26 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
49.23 Robert J. Kane Invitational 2017 Feb 12, 2017
49.52 Fastrack National Invite Feb 10, 2017
48.61 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
48.51 Columbia East-West Challenge Jan 27-28, 2017
49.05 Nittany Lion Challenge Jan 14, 2017
47.21 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
47.44 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
47.99 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
48.13 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
48.00 Fastrack National Invite Feb 12, 2016
48.29 Sykes & Sabock Challenge Cup Feb 5-6, 2016
48.33 Nittany Lion Challenge Jan 16, 2016
48.25 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
49.10 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
48.70 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
48.82 Sykes & Sabock Challenge Cup Feb 6-7, 2015
49.24 Upstate Challenge 2015 Indoors Jan 24, 2015
48.99 Beantown Challenge Jan 17, 2015
49.84 Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
49.89 2014 Deneault Memorial Cornell Feb 22, 2014
49.78 Boston University David Hemery Valentine Feb 7-8, 2014
49.80 Cornell Upstate Challenge 2014 Jan 25, 2014
50.13 Nittany Lion Challenge Jan 18, 2014
49.66 Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
500 Meters (Indoor)
1:06.39 Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
1:04.25 2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
1:05.87 Cornell Greg Page Relays Dec 6, 2014
1:05.75 Greg Page Cornell Relays Dec 7, 2013
Triple Jump (Indoor)
13.60m   44' 7.5" 2014 Robert J. Kane Invitational Cornell Feb 1, 2014
13.82m   45' 4.25" Cornell Upstate Challenge 2014 Jan 25, 2014
13.99m   45' 10.75" Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
13.42m   44' 0.5" Greg Page Cornell Relays Dec 7, 2013

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors