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PAUL JOSEPH (SR-4)
MARYLAND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.06
(-2.0)
300
35.02
400
48.64
500
1:05.52
600
1:25.51
400H
52.76
300
35.02
400
49.03
500
1:05.52
600
1:25.51
100
11.06
(-2.0)
400
48.64
400H
52.76
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big Ten Outdoor Championships
May 12-14, 2017
400H
54.80
21st (P)
4x100
41.92
9th (F)
Kehoe Twilight Meet 2017
May 5, 2017
100
11.06
(-2.0)
1st (F)
400H
54.09
3rd (F)
Penn Relays
Apr 27-29, 2017
400H
53.53
4x400
3:09.57
SMR
3:25.40
2017 Larry Ellis Invitational
Apr 21-22, 2017
400
49.65
19th (F)
Virginia Quad
Apr 8, 2017
400H
55.71
3rd (F)
4x400
3:12.73
2nd (F)
Florida Relays
Mar 30-Apr 1, 2017
400H
54.83
33rd (F)
UNF Spring Break Invitational
Mar 24, 2017
400H
54.40
6th (F)
Maryland Invitational
Mar 18, 2017
400
49.89
2nd (F)
Terrapin Invitational 2017
Jan 21, 2017
300
35.02
3rd (F)
4x400
3:22.31
2nd (F)
Wagner Invite
Jan 6, 2017
400
49.03
3rd (F)
4x400
3:19.46
4th (F)
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
400H
52.76
13th (P)
4x400
3:09.91
10th (F)
Kehoe Twilight Meet 2016
May 6, 2016
400H
53.84
3rd (F)
4x400
3:19.49
1st (F)
Penn Relays
Apr 28-30, 2016
400H
53.22
DMR
10:12.58
2016 Morgan State Legacy Meet
Apr 22-23, 2016
400H
52.76
1st (F)
4x400
3:16.10
2nd (F)
Lou Onesty/Milton G. Abramson Invitational
Apr 9, 2016
400
48.64
1st (F)
Virginia Quad Meet
Apr 8, 2016
400H
53.62
2nd (F)
4x400
3:14.34
1st (F)
Florida Relays
Mar 31-Apr 2, 2016
400H
54.23
37th (F)
Maryland Invitational 2016
Mar 26, 2016
400H
54.08
1st (F)
4x400
3:20.79
3rd (F)
UCF Black and Gold Challenge
Mar 18-19, 2016
400H
53.15
2nd (F)
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
400
50.29
36th (F)
4x400
3:17.04
3rd (F)
Terrapin Invitational
Jan 30, 2016
300
35.52
1st (F)
4x400
3:20.12
1st (F)
Penn State Relays
Jan 9, 2016
500
1:05.52
8th (F)
4x400
3:19.17
3rd (F)
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
400H
53.64
15th (P)
4x400
3:13.60
10th (F)
Kehoe Twilight Meet
May 1, 2015
400H
55.12
2nd (F)
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
400H
53.62
6th (F)
4x400
3:19.01
7th (F)
Sam Howell Invitational
Apr 3- 4, 2015
400H
54.14
2nd (F)
Maryland Invitational
Mar 28, 2015
400H
57.37
4th (F)
4x400
3:22.03
1st (F)
2015 Armory Track Invitational
Jan 30-31, 2015
500
1:07.08
32nd (F)
4x400
3:20.36
11th (F)
Terrapin Invitational
Jan 17, 2015
600
1:25.51
7th (F)
4x400
3:22.66
2nd (F)
Kehoe Twilight Meet
May 2, 2014
400H
54.41
3rd (F)
ACC Outdoor Track & Field Championships
Apr 17-19, 2014
400H
54.15
14th (P)
4x400
3:16.86
11th (F)
Sam Howell Invitational
Apr 4- 5, 2014
400H
54.09
5th (F)
4x400
3:24.22
14th (F)
Maryland Invitational
Mar 29, 2014
400H
55.25
3rd (F)
UTEP Springtime Invitational
Mar 22, 2014
400H
56.07
7th (F)
QUICK LINKS:
100
300
400
500
600
400H
Choose an Event
100
300
400
500
600
400H
4x100
4x400
SMR
DMR
100 Meters (Outdoor)
Top↑
11.06
(-2.0)
Kehoe Twilight Meet 2017
May 5, 2017
300 Meters (Indoor)
Top↑
35.02
Terrapin Invitational 2017
Jan 21, 2017
35.52
Terrapin Invitational
Jan 30, 2016
400 Meters (Outdoor)
Top↑
49.65
2017 Larry Ellis Invitational
Apr 21-22, 2017
49.89
Maryland Invitational
Mar 18, 2017
48.64
Lou Onesty/Milton G. Abramson Invitational
Apr 9, 2016
400 Meters (Indoor)
Top↑
49.03
Wagner Invite
Jan 6, 2017
50.29
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
500 Meters (Indoor)
Top↑
1:05.52
Penn State Relays
Jan 9, 2016
1:07.08
2015 Armory Track Invitational
Jan 30-31, 2015
600 Meters (Indoor)
Top↑
1:25.51
Terrapin Invitational
Jan 17, 2015
400 Hurdles (Outdoor)
Top↑
53.53
Penn Relays
Apr 27-29, 2017
53.84
Kehoe Twilight Meet 2016
May 6, 2016
53.22
Penn Relays
Apr 28-30, 2016
54.08
Maryland Invitational 2016
Mar 26, 2016
53.64
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
400 Hurdles (Outdoor)
Top↑
54.80
Big Ten Outdoor Championships
May 12-14, 2017
54.09
Kehoe Twilight Meet 2017
May 5, 2017
55.71
Virginia Quad
Apr 8, 2017
54.83
Florida Relays
Mar 30-Apr 1, 2017
54.40
UNF Spring Break Invitational
Mar 24, 2017
52.76
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
52.76
2016 Morgan State Legacy Meet
Apr 22-23, 2016
53.62
Virginia Quad Meet
Apr 8, 2016
54.23
Florida Relays
Mar 31-Apr 2, 2016
53.15
UCF Black and Gold Challenge
Mar 18-19, 2016
55.12
Kehoe Twilight Meet
May 1, 2015
53.62
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
54.14
Sam Howell Invitational
Apr 3- 4, 2015
57.37
Maryland Invitational
Mar 28, 2015
54.41
Kehoe Twilight Meet
May 2, 2014
54.15
ACC Outdoor Track & Field Championships
Apr 17-19, 2014
54.09
Sam Howell Invitational
Apr 4- 5, 2014
55.25
Maryland Invitational
Mar 29, 2014
56.07
UTEP Springtime Invitational
Mar 22, 2014
4 x 100 Relay (Outdoor)
Top↑
41.92
Big Ten Outdoor Championships
May 12-14, 2017
4 x 400 Relay (Outdoor)
Top↑
3:09.57
Penn Relays
Apr 27-29, 2017
3:12.73
Virginia Quad
Apr 8, 2017
3:09.91
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
3:19.49
Kehoe Twilight Meet 2016
May 6, 2016
3:16.10
2016 Morgan State Legacy Meet
Apr 22-23, 2016
3:14.34
Virginia Quad Meet
Apr 8, 2016
3:20.79
Maryland Invitational 2016
Mar 26, 2016
3:13.60
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
3:19.01
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
3:22.03
Maryland Invitational
Mar 28, 2015
3:16.86
ACC Outdoor Track & Field Championships
Apr 17-19, 2014
3:24.22
Sam Howell Invitational
Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
3:22.31
Terrapin Invitational 2017
Jan 21, 2017
3:19.46
Wagner Invite
Jan 6, 2017
3:17.04
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
3:20.12
Terrapin Invitational
Jan 30, 2016
3:19.17
Penn State Relays
Jan 9, 2016
3:20.36
2015 Armory Track Invitational
Jan 30-31, 2015
3:22.66
Terrapin Invitational
Jan 17, 2015
Sprint Medley Relay (Outdoor)
Top↑
3:25.40
Penn Relays
Apr 27-29, 2017
Distance Medley Relay (Outdoor)
Top↑
10:12.58
Penn Relays
Apr 28-30, 2016
2017 Outdoors
100 Meters
11.06
(-2.0)
Kehoe Twilight Meet 2017
May 5, 2017
400 Meters
49.65
2017 Larry Ellis Invitational
April 21-22, 2017
49.89
Maryland Invitational
March 18, 2017
400 Hurdles
53.53
Penn Relays
April 27-29, 2017
400 Hurdles
54.80
Big Ten Outdoor Championships
May 12-14, 2017
54.09
Kehoe Twilight Meet 2017
May 5, 2017
55.71
Virginia Quad
April 8, 2017
54.83
Florida Relays
March 30-April 1, 2017
54.40
UNF Spring Break Invitational
March 24, 2017
4 x 100 Relay
41.92
Big Ten Outdoor Championships
May 12-14, 2017
4 x 400 Relay
3:09.57
Penn Relays
April 27-29, 2017
3:12.73
Virginia Quad
April 8, 2017
Sprint Medley Relay
3:25.40
Penn Relays
April 27-29, 2017
2017 Indoors
300 Meters
35.02
Terrapin Invitational 2017
January 21, 2017
400 Meters
49.03
Wagner Invite
January 6, 2017
4 x 400 Relay
3:22.31
Terrapin Invitational 2017
January 21, 2017
3:19.46
Wagner Invite
January 6, 2017
2016 Outdoors
400 Meters
48.64
Lou Onesty/Milton G. Abramson Invitational
April 9, 2016
400 Hurdles
53.84
Kehoe Twilight Meet 2016
May 6, 2016
53.22
Penn Relays
April 28-30, 2016
54.08
Maryland Invitational 2016
March 26, 2016
400 Hurdles
52.76
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
52.76
2016 Morgan State Legacy Meet
April 22-23, 2016
53.62
Virginia Quad Meet
April 8, 2016
54.23
Florida Relays
March 31-April 2, 2016
53.15
UCF Black and Gold Challenge
March 18-19, 2016
4 x 400 Relay
3:09.91
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
3:19.49
Kehoe Twilight Meet 2016
May 6, 2016
3:16.10
2016 Morgan State Legacy Meet
April 22-23, 2016
3:14.34
Virginia Quad Meet
April 8, 2016
3:20.79
Maryland Invitational 2016
March 26, 2016
Distance Medley Relay
10:12.58
Penn Relays
April 28-30, 2016
2016 Indoors
300 Meters
35.52
Terrapin Invitational
January 30, 2016
400 Meters
50.29
2016 Armory Track Invitational (Colleges)
February 5- 6, 2016
500 Meters
1:05.52
Penn State Relays
January 9, 2016
4 x 400 Relay
3:17.04
2016 Armory Track Invitational (Colleges)
February 5- 6, 2016
3:20.12
Terrapin Invitational
January 30, 2016
3:19.17
Penn State Relays
January 9, 2016
2015 Outdoors
400 Hurdles
53.64
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
400 Hurdles
55.12
Kehoe Twilight Meet
May 1, 2015
53.62
Morgan State Legacy Track & Field Meet
April 17-18, 2015
54.14
Sam Howell Invitational
April 3- 4, 2015
57.37
Maryland Invitational
March 28, 2015
4 x 400 Relay
3:13.60
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
3:19.01
Morgan State Legacy Track & Field Meet
April 17-18, 2015
3:22.03
Maryland Invitational
March 28, 2015
2015 Indoors
500 Meters
1:07.08
2015 Armory Track Invitational
January 30-31, 2015
600 Meters
1:25.51
Terrapin Invitational
January 17, 2015
4 x 400 Relay
3:20.36
2015 Armory Track Invitational
January 30-31, 2015
3:22.66
Terrapin Invitational
January 17, 2015
2014 Outdoors
400 Hurdles
54.41
Kehoe Twilight Meet
May 2, 2014
54.15
ACC Outdoor Track & Field Championships
April 17-19, 2014
54.09
Sam Howell Invitational
April 4- 5, 2014
55.25
Maryland Invitational
March 29, 2014
56.07
UTEP Springtime Invitational
March 22, 2014
4 x 400 Relay
3:16.86
ACC Outdoor Track & Field Championships
April 17-19, 2014
3:24.22
Sam Howell Invitational
April 4- 5, 2014
100 Meters (Outdoors)
2017
11.06
(-2.0)
Kehoe Twilight Meet 2017
(May 5, 2017)
400 Meters (Outdoors)
2017
49.65
2017 Larry Ellis Invitational
(Apr 21-22, 2017)
2016
48.64
Lou Onesty/Milton G. Abramson Invitational
(Apr 9, 2016)
400 Hurdles (Outdoors)
2017
53.53
Penn Relays
(Apr 27-29, 2017)
2016
53.22
Penn Relays
(Apr 28-30, 2016)
2015
53.64
Big Ten Outdoor Track & Field Championships
(May 15-17, 2015)
400 Hurdles (Outdoors)
2017
54.09
Kehoe Twilight Meet 2017
(May 5, 2017)
2016
52.76
Big Ten Conference Outdoor Track & Field Championships
(May 13-15, 2016)
2015
53.62
Morgan State Legacy Track & Field Meet
(Apr 17-18, 2015)
2014
54.09
Sam Howell Invitational
(Apr 4- 5, 2014)
300 Meters (Indoors)
2017
35.02
Terrapin Invitational 2017
(Jan 21, 2017)
2016
35.52
Terrapin Invitational
(Jan 30, 2016)
400 Meters (Indoors)
2017
49.03
Wagner Invite
(Jan 6, 2017)
2016
50.29
2016 Armory Track Invitational (Colleges)
(Feb 5- 6, 2016)
500 Meters (Indoors)
2016
1:05.52
Penn State Relays
(Jan 9, 2016)
2015
1:07.08
2015 Armory Track Invitational
(Jan 30-31, 2015)
600 Meters (Indoors)
2015
1:25.51
Terrapin Invitational
(Jan 17, 2015)