College Bests

1000
10,000
1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 13:55.55 1st  (P)
Big South Outdoor Track & Field Championships    May 10-12, 2017
5000 14:55.23 2nd  (F)
10,000 29:41.10 1st  (F)
Payton Jordan Invitational    May 5, 2017
5000 13:50.25 5th  (F)
Duke Invitational    Apr 21-22, 2017
1500 3:50.95 4th  (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 28:57.72 5th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
3000 8:12.28 12th  (F)
5000 13:47.01 3rd  (F)
Big South Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:15.15 1st  (F)
5000 14:27.97 1st  (F)
DMR 10:03.76 1st  (F)
Iowa State Classic    Feb 10-11, 2017
5000 13:42.78 1st  (F)
Camel City Invitational    Feb 3-4, 2017
3000 7:59.92 5th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
1000 2:34.92 10th  (F)
Mile 4:11.26 1st  (F)
Big South CC Championships    Oct 28, 2016
8K 24:48.2 1st
ISU adidas Pre Nationals    Oct 15, 2016
8K 23:58.5 3rd
Panorama Farms Invitational    Sep 23, 2016
8K 23:43.6 3rd
adidas XC Challenge    Sep 16-17, 2016
6K 17:58.0 3rd
Campbell University Dual    Sep 3, 2016
5K 16:16.1 2nd
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 14:12.54 21st  (F)
10,000 29:28.87 11th  (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 14:10.79 9th  (P)
10,000 30:03.00 1st  (P)
Big South Outdoor Track & Field Championships    May 10-12, 2016
1500 3:54.81 5th  (F)
5000 14:39.35 2nd  (F)
10,000 30:48.56 1st  (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 28:54.42 5th  (F)
Raleigh Relays    Mar 25-26, 2016
5000 13:58.32 8th  (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:25.96 1st  (F)
5000 14:50.21 1st  (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 4:25.29 7th  (F)
3000 8:36.07 1st  (F)
DI Pre-Nationals    Oct 17, 2015
8K 23:32.5 10th
Royals XC Challenge    Oct 9, 2015
8K 23:32.8 2nd
Panorama Farms Invitational    Sep 26, 2015
8K 24:07.6 7th
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 14:20.88 16th  (P)
10,000 30:10.51 13th  (P)
Big South Championships    May 14-16, 2015
5000 14:54.72 2nd  (F)
10,000 30:12.38 2nd  (F)
2015 Liberty Twilight    Apr 29, 2015
1500 4:02.04 13th  (F)
Virginia Challenge    Apr 17-18, 2015
5000 14:02.09 5th  (F)
Raleigh Relays    Mar 27-28, 2015
10,000 29:22.59 2nd  (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
3000 8:32.92 1st  (F)
5000 14:33.70 1st  (F)
DMR 10:16.47 1st  (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:24.46 45th  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 8:22.91 9th  (F)
Greater Louisville Classic    Oct 4, 2014
8K 25:05.9 5th
Gardner-Webb XC Invitational    Sep 13, 2014
8K 25:35.4 1st
NCAA East Preliminary Round    May 29-31, 2014
10,000 DNF  
Virginia Challenge    May 9, 2014
10,000 30:00.06   (P)
10,000 30:00.06 1st  (F)
2014 Liberty Twilight    May 1, 2014
1500 3:59.68 18th  (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
5000 14:52.68 6th  (F)
10,000 29:51.19 1st  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 29:51.62 17th  (F)
Big South Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:09.81 4th  (F)
3000 8:16.53 2nd  (F)
5000 14:16.42 1st  (F)
UCS Invitational    Feb 14-15, 2014
Mile 4:12.67 8th  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
3000 8:19.41 12th  (F)
1000 Meters (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 21-22, 2017
Big South Outdoor Track & Field Championships May 10-12, 2016
2015 Liberty Twilight Apr 29, 2015
2014 Liberty Twilight May 1, 2014
Mile (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
High Point Panthers Team Challenge Feb 11, 2016
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
UCS Invitational Feb 14-15, 2014
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Big South Indoor Track & Field Championships Feb 25-26, 2017
Camel City Invitational Feb 3-4, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2016
High Point Panthers Team Challenge Feb 11, 2016
Big South Indoor Track & Field Championships Feb 26-27, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Big South Outdoor Track & Field Championships May 10-12, 2017
Payton Jordan Invitational May 5, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big South Outdoor Track & Field Championships May 10-12, 2016
Raleigh Relays Mar 25-26, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Big South Indoor Track & Field Championships Feb 25-26, 2017
Iowa State Classic Feb 10-11, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2016
Big South Indoor Track & Field Championships Feb 26-27, 2015
2015 UW Husky Classic Feb 13, 2015
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
5k (XC)
Top↑
Campbell University Dual Sep 3, 2016
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2017
Mt. SAC Relays Apr 13-15, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big South Outdoor Track & Field Championships May 10-12, 2016
Mt. SAC Relays Apr 14-16, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Raleigh Relays Mar 27-28, 2015
DNF
NCAA East Preliminary Round May 29-31, 2014
Virginia Challenge May 9, 2014
Virginia Challenge May 9-10, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
adidas XC Challenge Sep 16-17, 2016
8k (XC)
Top↑
Big South CC Championships Oct 28, 2016
ISU adidas Pre Nationals Oct 15, 2016
Panorama Farms Invitational Sep 23, 2016
Big South Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Royals XC Challenge Oct 9, 2015
Panorama Farms Invitational Sep 26, 2015
Big South Conference Cross Country Championships Nov 1, 2014
Greater Louisville Classic Oct 4, 2014
Gardner-Webb XC Invitational Sep 13, 2014

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Liberty Twilight Apr 29, 2015
5000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
10,000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Raleigh Relays Mar 27-28, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters (Indoor)
2017  
Jan 20-21, 2017
1500 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
Apr 29, 2015
2014  
May 1, 2014
Mile (Indoor)
2017  
Jan 20-21, 2017
2016  
2014  
3000 Meters (Indoor)
2017  
Feb 3-4, 2017
2016  
2015  
Jan 30-31, 2015
2014  
5000 Meters (Outdoor)
2017  
2016  
Mar 25-26, 2016
2015  
Apr 17-18, 2015
2014  
5000 Meters (Indoor)
2017  
Feb 10-11, 2017
2016  
2015  
Feb 13, 2015
2014  
5k (XC)
2016  
10,000 Meters (Outdoor)
2017  
Apr 13-15, 2017
2016  
Apr 14-16, 2016
2015  
Mar 27-28, 2015
2014  
10k (XC)
2016  
2015  
6k (XC)
2016  
8k (XC)
2016  
2015  
2014