College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 13:55.55 1st (P)
Big South Outdoor Track & Field Championships    May 10-12, 2017
5000 14:55.23 2nd (F)
10,000 29:41.10 1st (F)
Payton Jordan Invitational    May 5, 2017
5000 13:50.25 5th (F)
Duke Invitational    Apr 21-22, 2017
1500 3:50.95 4th (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 28:57.72 5th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
3000 8:12.28 12th (F)
5000 13:47.01 3rd (F)
Big South Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:15.15 1st (F)
5000 14:27.97 1st (F)
DMR 10:03.76 1st (F)
Iowa State Classic    Feb 10-11, 2017
5000 13:42.78 1st (F)
Camel City Invitational    Feb 3- 4, 2017
3000 7:59.92 5th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
1000 2:34.92 10th (F)
Mile 4:11.26 1st (F)
Big South CC Championships    Oct 28, 2016
8k 24:48.2 1st
ISU adidas Pre Nationals    Oct 15, 2016
8k 23:58.5 3rd
Panorama Farms Invitational    Sep 23, 2016
8k 23:43.6 3rd
adidas XC Challenge    Sep 16-17, 2016
6k 17:58.0 3rd
Campbell University Dual    Sep 3, 2016
5k 16:16.1 2nd
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 14:12.54 21st (F)
10,000 29:28.87 11th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 14:10.79 9th (P)
10,000 30:03.00 1st (P)
Big South Outdoor Track & Field Championships    May 10-12, 2016
1500 3:54.81 5th (F)
5000 14:39.35 2nd (F)
10,000 30:48.56 1st (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 28:54.42 5th (F)
Raleigh Relays    Mar 25-26, 2016
5000 13:58.32 8th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:25.96 1st (F)
5000 14:50.21 1st (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 4:25.29 7th (F)
3000 8:36.07 1st (F)
DI Pre-Nationals    Oct 17, 2015
8k 23:32.5 10th
Royals XC Challenge    Oct 9, 2015
8k 23:32.8 2nd
Panorama Farms Invitational    Sep 26, 2015
8k 24:07.6 7th
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 14:20.88 16th (P)
10,000 30:10.51 13th (P)
Big South Championships    May 14-16, 2015
5000 14:54.72 2nd (F)
10,000 30:12.38 2nd (F)
2015 Liberty Twilight    Apr 29, 2015
1500 4:02.04 13th (F)
Virginia Challenge    Apr 17-18, 2015
5000 14:02.09 5th (F)
Raleigh Relays    Mar 27-28, 2015
10,000 29:22.59 2nd (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2015
3000 8:32.92 1st (F)
5000 14:33.70 1st (F)
DMR 10:16.47 1st (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:24.46 45th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 8:22.91 9th (F)
Greater Louisville Classic    Oct 4, 2014
8k 25:05.9 5th
Gardner-Webb XC Invitational    Sep 13, 2014
8k 25:35.4 1st
NCAA East Preliminary Round    May 29-31, 2014
10,000 DNF
Virginia Challenge    May 9-10, 2014
10,000 30:00.06 1st (F)
2014 Liberty Twilight    May 1, 2014
1500 3:59.68 18th (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
5000 14:52.68 6th (F)
10,000 29:51.19 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 29:51.62 17th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 4:09.81 4th (F)
3000 8:16.53 2nd (F)
5000 14:16.42 1st (F)
UCS Invitational    Feb 14-15, 2014
Mile 4:12.67 8th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
3000 8:19.41 12th (F)
1000 Meters (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 21-22, 2017
Big South Outdoor Track & Field Championships May 10-12, 2016
2015 Liberty Twilight Apr 29, 2015
2014 Liberty Twilight May 1, 2014
Mile (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
High Point Panthers Team Challenge Feb 11, 2016
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
UCS Invitational Feb 14-15, 2014
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Big South Indoor Track & Field Championships Feb 25-26, 2017
Camel City Invitational Feb 3- 4, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2016
High Point Panthers Team Challenge Feb 11, 2016
Big South Indoor Track & Field Championships Feb 26-27, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Big South Outdoor Track & Field Championships May 10-12, 2017
Payton Jordan Invitational May 5, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big South Outdoor Track & Field Championships May 10-12, 2016
Raleigh Relays Mar 25-26, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Big South Indoor Track & Field Championships Feb 25-26, 2017
Iowa State Classic Feb 10-11, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2016
Big South Indoor Track & Field Championships Feb 26-27, 2015
2015 UW Husky Classic Feb 13, 2015
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships May 10-12, 2017
Mt. SAC Relays Apr 13-15, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big South Outdoor Track & Field Championships May 10-12, 2016
Mt. SAC Relays Apr 14-16, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Raleigh Relays Mar 27-28, 2015
DNF
NCAA East Preliminary Round May 29-31, 2014
Virginia Challenge May 9-10, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 25-26, 2017
Big South Indoor Track & Field Championships Feb 26-27, 2015
5k
Top↑
Campbell University Dual Sep 3, 2016
6k
Top↑
adidas XC Challenge Sep 16-17, 2016
8k
Top↑
Big South CC Championships Oct 28, 2016
ISU adidas Pre Nationals Oct 15, 2016
Panorama Farms Invitational Sep 23, 2016
Big South Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Royals XC Challenge Oct 9, 2015
Panorama Farms Invitational Sep 26, 2015
Big South Conference Cross Country Championships Nov 1, 2014
Greater Louisville Classic Oct 4, 2014
Gardner-Webb XC Invitational Sep 13, 2014
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015

2017 Outdoors

2017 Indoors

1000 Meters
2017 Liberty Kick Off January 20-21, 2017
Mile
2017 Liberty Kick Off January 20-21, 2017
3000 Meters
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
Big South Indoor Track & Field Championships February 25-26, 2017
Camel City Invitational February 3- 4, 2017
5000 Meters
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
Big South Indoor Track & Field Championships February 25-26, 2017
Iowa State Classic February 10-11, 2017
Distance Medley Relay
Big South Indoor Track & Field Championships February 25-26, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Liberty Twilight April 29, 2015
5000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Virginia Challenge April 17-18, 2015
10,000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
Big South Championships May 14-16, 2015
Raleigh Relays March 27-28, 2015

2015 Indoors

3000 Meters
Big South Indoor Track & Field Championships February 26-27, 2015
Hilton Garden Innvitational January 30-31, 2015
5000 Meters
Big South Indoor Track & Field Championships February 26-27, 2015
2015 UW Husky Classic February 13, 2015
Distance Medley Relay
Big South Indoor Track & Field Championships February 26-27, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Big South Indoor Track & Field Championships February 28-March 1, 2014
UCS Invitational February 14-15, 2014
3000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
Hilton Garden Innvitational January 31-February 1, 2014
5000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2015  
(Apr 29, 2015)
2014  
(May 1, 2014)
5000 Meters (Outdoors)
2017  
(May 5, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Apr 17-18, 2015)
2014  
10,000 Meters (Outdoors)
2017  
(Apr 13-15, 2017)
2016  
(Apr 14-16, 2016)
2015  
(Mar 27-28, 2015)
2014  
1000 Meters (Indoors)
2017  
(Jan 20-21, 2017)
Mile (Indoors)
2017  
(Jan 20-21, 2017)
2016  
2014  
3000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
2015  
(Jan 30-31, 2015)
2014  
5000 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
2015  
(Feb 13, 2015)
2014  
5k (XC)
2016  
Sep 3, 2016
6k (XC)
2016  
Sep 16-17, 2016
8k (XC)
2016  
Sep 23, 2016
2015  
Oct 17, 2015
2014  
10k (XC)
2016  
2015