College Bests

800 2:17.72 10,000 40:38.87
1500 4:36.16 3000S 10:21.08
MILE 5:18.54 5K (XC) 17:39.6
3000 9:44.42 6K (XC) 20:51.1
5000 17:03.05 8K (XC) 22:56.6
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
5000 17:21.18 11th (F)
3000S 10:21.08 1st (F)
3000S 10:51.76 7th (P)
MIAA Field Day    05/04 - May 05, 2017
800 2:17.72 2nd (F)
800 2:19.81 1st (P)
3000S 11:06.58 1st (F)
4x400 4:00.72 1st (F)
51st Annual Hillsdale "GINA" Relays    04/27 - Apr 29, 2017
3000S 10:27.23 4th (F)
GVSU Al Owens Open    04/21 - Apr 22, 2017
800 2:18.48 12th (F)
1500 4:36.16 6th (F)
4x400 4:19.55 11th (F)
Wheaton Invitational    Apr 08, 2017
5000 17:37.95 2nd (F)
Emory Classic    03/24 - Mar 25, 2017
5000 17:03.05 1st (F)
Emory Invitational    03/17 - Mar 18, 2017
3000S 10:50.20 1st (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
3000 9:52.88 9th (F)
GVSU Holiday Open    Dec 02, 2016
3000 9:44.42 7th (F)
Louisville Classic    Oct 01, 2016
6K 21:20.5 2nd
NCAA Division III Outdoor Track & Field Championships    05/26 - May 28, 2016
3000S 10:41.30 2nd (F)
3000S 10:59.85 2nd (P)
NCC Dr. Keeler Track & Field Meet - 2016    05/12 - May 13, 2016
3000S 10:40.44 2nd (F)
Michigan Intercollegiate AA Outdoor T&F Championships    05/05 - May 06, 2016
3000S 10:44.31 1st (F)
Al Owens Open    04/22 - Apr 23, 2016
800 2:22.35 21st (F)
1500 4:43.06 11th (F)
Jim Cole Invitational    Apr 16, 2016
3000S 10:44.86 1st (F)
Emory Classic    03/25 - Mar 26, 2016
10,000 40:38.87 6th (F)
NCAA Division III Indoor Track & Field Championships    03/11 - Mar 12, 2016
3000 10:01.21 12th (F)
MIAA Indoor Championships    Feb 27, 2016
3000 10:09.40 1st (F)
DMR 12:17.85 1st (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
3000 9:52.98 16th (F)
Hillsdale Wide-Track Classic    02/05 - Feb 06, 2016
DMR 12:20.01 1st (F)
GVSU Holiday Open    Dec 04, 2015
3000 10:03.94 11th (F)
AAE Invitational    Oct 17, 2015
6K 21:48.3 14th
Greater Louisville Classic    Oct 03, 2015
5K 18:14.9 16th
NCAA Division III Outdoor Track & Field Championships    05/21 - May 23, 2015
3000S 11:17.93 18th (P)
NCC Gregory Final Qualifier    05/14 - May 15, 2015
3000S 11:11.73 6th (F)
NCC Dr. Keeler Track & Field Invitational    05/07 - May 08, 2015
3000S 11:05.06 9th (F)
Michigan Intercollegiate Athletic Association Championships    04/30 - May 01, 2015
1500 4:56.47 6th (F)
3000S 11:13.83 1st (F)
49th Hillsdale College GINA Relays    04/23 - Apr 25, 2015
3000S 10:56.68 13th (F)
MIAA Jamboree    Apr 11, 2015
3000S 11:19.03 2nd (F)
2015 Wheaton Invitational    04/01 - Apr 02, 2015
3000S 11:44.28 4th (F)
Emory Invitational    03/20 - Mar 21, 2015
1500 4:48.47 5th (F)
DMR 13:11.17 2nd (F)
BSC 'Southern Invitational    03/13 - Mar 14, 2015
3000S 11:35.07 2nd (F)
Trine Indoor Championships    Feb 28, 2015
Mile 5:19.04 5th (F)
GVSU Tune Up    Feb 20, 2015
Mile 5:18.54 16th (F)
AAE Invitational    Oct 18, 2014
6K 23:26.6 161st
MIAA Jamboree    Sep 27, 2014
6K 24:41.0 20th
2014 Spartan Invitational    Sep 12, 2014
6K 24:39.0 128th
Hope College Vanderbilt Invitational    Aug 30, 2014
5K 18:33.4 1st
MIAA Field Days    05/01 - May 02, 2014
3000S 11:50.37 5th (F)
Ernie Mousseau Track & Field Classic    04/25 - Apr 26, 2014
3000S 12:06.07 1st (F)
Calvin at Hope    Apr 04, 2014
1500 5:07.43 1st (F)
Emory Invitational    03/21 - Mar 22, 2014
3000S 11:57.13 5th (F)
Rhodes Open    Mar 15, 2014
Mile 5:25.28 7th (F)
Calvin College Invitational    02/28 - Mar 01, 2014
Mile 5:25.50 3rd (F)
4x800 10:20.44 1st (F)
Calvin College Relays    Feb 15, 2014
800 2:28.08 5th (F)
4x400 4:22.41 4th (F)
DMR 13:16.54 3rd (F)
MIAA Conference Championship    Nov 02, 2013
6K 22:48.0 11th
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6K 23:00.0 50th
Greater Louisville Classic    Oct 05, 2013
5K 19:19.2 5th
MIAA Jamboree    Sep 28, 2013
6K 24:04.0 24th
2013 Spartan Invitational    Sep 13, 2013
6K 22:56.0 60th
Hope College Vanderbilt Invitational    Aug 31, 2013
5K 21:29.0 37th
800 Meters (Outdoor)
2:17.72 MIAA Field Day 05/04 - May 05, 2017
2:19.81 MIAA Field Day 05/04 - May 05, 2017
2:18.48 GVSU Al Owens Open 04/21 - Apr 22, 2017
2:22.35 Al Owens Open 04/22 - Apr 23, 2016
800 Meters (Indoor)
2:28.08 Calvin College Relays Feb 15, 2014
1500 Meters (Outdoor)
4:36.16 GVSU Al Owens Open 04/21 - Apr 22, 2017
4:43.06 Al Owens Open 04/22 - Apr 23, 2016
4:56.47 Michigan Intercollegiate Athletic Association Championships 04/30 - May 01, 2015
4:48.47 Emory Invitational 03/20 - Mar 21, 2015
5:07.43 Calvin at Hope Apr 04, 2014
Mile (Outdoor)
5:25.28 Rhodes Open Mar 15, 2014
Mile (Indoor)
5:19.04 Trine Indoor Championships Feb 28, 2015
5:18.54 GVSU Tune Up Feb 20, 2015
5:25.50 Calvin College Invitational 02/28 - Mar 01, 2014
3000 Meters (Indoor)
9:52.88 NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
9:44.42 GVSU Holiday Open Dec 02, 2016
10:01.21 NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
10:09.40 MIAA Indoor Championships Feb 27, 2016
9:52.98 GVSU Big Meet Invite (Friday) Feb 12, 2016
10:03.94 GVSU Holiday Open Dec 04, 2015
5000 Meters (Outdoor)
17:21.18 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
17:37.95 Wheaton Invitational Apr 08, 2017
17:03.05 Emory Classic 03/24 - Mar 25, 2017
5k (XC)
18:25.9 Ferris State 'Ray Helsing' Bulldog Invite Sep 10, 2016
17:39.6 Hope College Vanderbilt Invitational 2016 Sep 03, 2016
18:14.9 Greater Louisville Classic Oct 03, 2015
18:33.4 Hope College Vanderbilt Invitational 2015 Sep 05, 2015
18:33.4 Hope College Vanderbilt Invitational Aug 30, 2014
19:19.2 Greater Louisville Classic Oct 05, 2013
21:29.0 Hope College Vanderbilt Invitational Aug 31, 2013
10,000 Meters (Outdoor)
40:38.87 Emory Classic 03/25 - Mar 26, 2016
6k (XC)
20:51.1 NCAA Division III Cross Country Championships Nov 19, 2016
21:10.9 NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2016
21:37.9 Michigan Intercollegiate Athletic Association Championship Oct 29, 2016
21:22.5 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
21:20.5 Louisville Classic Oct 01, 2016
21:21.4 Michigan Intercollegiate Athletic Association XC Jamboree Sep 24, 2016
21:45.4 NCAA Division III Cross Country Championships Nov 21, 2015
21:58.5 NCAA Division III Great Lakes Region Cross Country Championships Nov 14, 2015
21:49.1 Michigan Intercollegiate Athletic Association Championship Oct 31, 2015
21:48.3 AAE Invitational Oct 17, 2015
21:48.9 Michigan Intercollegiate Athletic Association XC Jamboree Sep 26, 2015
24:04.7 NCAA Division III Cross Country Championships Nov 22, 2014
22:30.0 NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
23:10.5 Michigan Intercollegiate Athletic Association Cross Country Championships Nov 01, 2014
23:26.6 AAE Invitational Oct 18, 2014
24:41.0 MIAA Jamboree Sep 27, 2014
24:39.0 2014 Spartan Invitational Sep 12, 2014
22:55.0 NCAA Division III Cross Country Championships Nov 23, 2013
22:48.0 MIAA Conference Championship Nov 02, 2013
23:00.0 UW-Oshkosh Brooks Invitational Oct 19, 2013
24:04.0 MIAA Jamboree Sep 28, 2013
22:56.0 2013 Spartan Invitational Sep 13, 2013
8k (XC)
22:56.6 NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2013
3000 Steeplechase (Outdoor)
10:21.08 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
10:51.76 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
11:06.58 MIAA Field Day 05/04 - May 05, 2017
10:27.23 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
10:50.20 Emory Invitational 03/17 - Mar 18, 2017
10:41.30 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
10:59.85 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
10:40.44 NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
10:44.31 Michigan Intercollegiate AA Outdoor T&F Championships 05/05 - May 06, 2016
10:44.86 Jim Cole Invitational Apr 16, 2016
11:17.93 NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
11:11.73 NCC Gregory Final Qualifier 05/14 - May 15, 2015
11:05.06 NCC Dr. Keeler Track & Field Invitational 05/07 - May 08, 2015
11:13.83 Michigan Intercollegiate Athletic Association Championships 04/30 - May 01, 2015
10:56.68 49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
11:19.03 MIAA Jamboree Apr 11, 2015
11:44.28 2015 Wheaton Invitational 04/01 - Apr 02, 2015
11:35.07 BSC 'Southern Invitational 03/13 - Mar 14, 2015
11:50.37 MIAA Field Days 05/01 - May 02, 2014
12:06.07 Ernie Mousseau Track & Field Classic 04/25 - Apr 26, 2014
11:57.13 Emory Invitational 03/21 - Mar 22, 2014

2017 Outdoors

800 Meters
2:17.72 MIAA Field Day 05/04 - May 05, 2017
2:19.81 MIAA Field Day 05/04 - May 05, 2017
2:18.48 GVSU Al Owens Open 04/21 - Apr 22, 2017
1500 Meters
4:36.16 GVSU Al Owens Open 04/21 - Apr 22, 2017
5000 Meters
17:21.18 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
17:37.95 Wheaton Invitational Apr 08, 2017
17:03.05 Emory Classic 03/24 - Mar 25, 2017
3000 Steeplechase
10:21.08 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
10:51.76 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
11:06.58 MIAA Field Day 05/04 - May 05, 2017
10:27.23 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
10:50.20 Emory Invitational 03/17 - Mar 18, 2017
4 x 400 Relay
4:00.72 MIAA Field Day 05/04 - May 05, 2017
4:19.55 GVSU Al Owens Open 04/21 - Apr 22, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:22.35 Al Owens Open 04/22 - Apr 23, 2016
1500 Meters
4:43.06 Al Owens Open 04/22 - Apr 23, 2016
10,000 Meters
40:38.87 Emory Classic 03/25 - Mar 26, 2016
3000 Steeplechase
10:41.30 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
10:59.85 NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
10:40.44 NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
10:44.31 Michigan Intercollegiate AA Outdoor T&F Championships 05/05 - May 06, 2016
10:44.86 Jim Cole Invitational Apr 16, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

Mile
5:19.04 Trine Indoor Championships Feb 28, 2015
5:18.54 GVSU Tune Up Feb 20, 2015

2014 XC


2014 Outdoors

1500 Meters
5:07.43 Calvin at Hope Apr 04, 2014
Mile
5:25.28 Rhodes Open Mar 15, 2014
3000 Steeplechase
11:50.37 MIAA Field Days 05/01 - May 02, 2014
12:06.07 Ernie Mousseau Track & Field Classic 04/25 - Apr 26, 2014
11:57.13 Emory Invitational 03/21 - Mar 22, 2014

2014 Indoors

800 Meters
2:28.08 Calvin College Relays Feb 15, 2014
Mile
5:25.50 Calvin College Invitational 02/28 - Mar 01, 2014
4 x 400 Relay
4:22.41 Calvin College Relays Feb 15, 2014
4 x 800 Relay
10:20.44 Calvin College Invitational 02/28 - Mar 01, 2014
Distance Medley Relay
13:16.54 Calvin College Relays Feb 15, 2014

2013 XC