ALEXIS PODEDWORNY (SR-4)

FITCHBURG ST.

College Bests

60 100
15.41 (1.5)
200
32.39 (2.0)
300
400 600
800 400H
JT
  65' 11"
5K (XC)
6K (XC) 2 MILE (XC)
Wesleyan E Swanson T& F Invitational    Apr 23, 2016
100 15.41 (1.5) 16th (F)
200 32.39 (2.0) 17th (F)
JT 20.10m 65' 11" 10th (F)
2016 FSU Eric Loeschner Invitational    Apr 16, 2016
200 33.16 (0.5) 58th (F)
400 1:21.36 24th (F)
JT 18.91m 62' 0" 23rd (F)
Pioneer Invitational    Apr 9, 2016
400 1:20.31 28th (F)
JT 17.12m 56' 2" 23rd (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
200 34.07 (-0.8) 36th (F)
400 1:21.15 15th (F)
4x400 4:52.56 5th (F)
JT 19.14m 62' 9" 19th (F)
Bridgewater State University Invitational    Mar 26, 2016
200 34.03 (0.6) 53rd (F)
400 1:24.84 33rd (F)
4x400 5:00.84 7th (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
400 1:21.62 37th (F)
Tufts Stampede and Multi    Jan 30, 2016
600 2:20.68 12th (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
60 9.99 30th (P)
600 2:21.64 19th (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
200 36.56 24th (F)
800 3:29.77 6th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
800 3:20.89 23rd (F)
UMass Boston Indoor Open    Dec 5, 2015
200 34.94 106th (F)
600 2:15.34 18th (F)
ECAC Division III Championship    Nov 7, 2015
6k 36:08.8 309th
2015 MASCAC Championships    Oct 31, 2015
5k 28:34.3 90th
Emmanuel College Saints Invitational    Oct 16, 2015
5k 31:19.5 186th
2015 James Earley Invitational    Oct 10, 2015
5k 29:47.8 390th
2015 Worcester City Cross Country Meet    Sep 26, 2015
5k 30:43.0 71st
Mayflower Kickoff Meet    Sep 13, 2015
5k 31:05.6 56th
Jim Sheehan Memorial XC Meet    Sep 5, 2015
5k 34:12.4 73rd
2015 Eric Loeschner Invitational    Apr 18, 2015
400 1:17.91 12th (F)
JT 15.51m 50' 11" 13th (F)
2015 UNH Wildcat Invitational    Apr 11, 2015
200 34.31 (3.0) 30th (F)
400 1:24.56 12th (F)
JT 14.75m 48' 5" 16th (F)
2015 Jim Sheehan Invitational    Apr 4, 2015
400H 1:33.51 18th (F)
JT 18.67m 61' 3" 15th (F)
Tufts Snowflake Classic    Mar 28, 2015
400 1:18.42 33rd (F)
JT 15.16m 49' 9" 17th (F)
Tufts Cupid Challenge    Feb 7, 2015
200 33.22 69th (F)
400 1:18.91 37th (F)
4x400 4:43.58 7th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
60 9.57 31st (P)
200 33.58 45th (F)
400 1:18.09 20th (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
60 9.61 24th (P)
300 54.45 5th (F)
Tufts Invite #1    Jan 17, 2015
60 9.72 59th (P)
400 1:22.84 29th (F)
4x200 2:06.09 10th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
60 9.60 31st (P)
200 32.65 59th (F)
400 1:18.31 26th (F)
UMass Boston Indoor Opener    Dec 6, 2014
60 9.78 88th (P)
400 1:18.70 26th (F)
ECAC Division III XC Championship    Nov 8, 2014
6k 34:32.3 332nd
Alliance Cross Country Championship    Nov 1, 2014
5k 29:18.8 172nd
MASCAC Cross Country Championship    Nov 1, 2014
5k 29:18.8 96th
Emmanuel College Saints Invitational    Oct 17, 2014
5k 30:04.6 147th
James Earley Invitational    Oct 11, 2014
5k 30:01.6 417th
Keene State Cross Country Invitational    Oct 4, 2014
5k 30:52.0 153rd
Worcester City Invitational    Sep 27, 2014
5k 33:04.4 74th
2014 Jim Sheehan XC Invitational    Sep 6, 2014
5k 34:22.0 35th
KSC Alumni Invitational    Aug 30, 2014
2M 21:46.8 76th
2M 21:46.8 60th
New England Alliance Outdoor T&F Championship    Apr 27, 2014
4x400 4:42.31 10th (F)
FSU Spring Track Meet    Apr 19, 2014
100 16.04 21st (F)
200 34.35 (+0.0) 27th (F)
400H 1:26.51 9th (F)
UNH Wildcat Invitational    Apr 12, 2014
100 15.92 (1.6)
200 33.52 (1.1)
400 1:16.41
Corsair Classic Track & Field Invitational    Apr 5, 2014
100 15.95 (0.7) 72nd (F)
400H 1:34.63 17th (F)
Tufts Snowflake Classic    Mar 29, 2014
100 16.36 (1.7) 72nd (P)
400 1:20.18 34th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
200 36.12 (-4.3) 35th (F)
400 1:22.78 26th (F)
60 Meters (Indoor)
Top↑
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
Tufts Stampede and Multi Jan 30-31, 2015
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
Tufts Invite #1 Jan 17, 2015
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
UMass Boston Indoor Opener Dec 6, 2014
100 Meters (Outdoor)
Top↑
15.41 (1.5)
Wesleyan E Swanson T& F Invitational Apr 23, 2016
FSU Spring Track Meet Apr 19, 2014
15.92 (1.6)
UNH Wildcat Invitational Apr 12, 2014
15.95 (0.7)
Corsair Classic Track & Field Invitational Apr 5, 2014
16.36 (1.7)
Tufts Snowflake Classic Mar 29, 2014
200 Meters (Outdoor)
Top↑
32.39 (2.0)
Wesleyan E Swanson T& F Invitational Apr 23, 2016
33.16 (0.5)
2016 FSU Eric Loeschner Invitational Apr 16, 2016
34.07 (-0.8)
2016 FSU Jim Sheehan Invitational Apr 2, 2016
34.03 (0.6)
Bridgewater State University Invitational Mar 26, 2016
34.31 (3.0)
2015 UNH Wildcat Invitational Apr 11, 2015
34.35 (+0.0)
FSU Spring Track Meet Apr 19, 2014
33.52 (1.1)
UNH Wildcat Invitational Apr 12, 2014
36.12 (-4.3)
Bridgewater State Bears Invitational Mar 22, 2014
200 Meters (Indoor)
Top↑
2016 Reggie Poyau Memorial Invitational Jan 16, 2016
UMass Boston Indoor Open Dec 5, 2015
Tufts Cupid Challenge Feb 7, 2015
Tufts Stampede and Multi Jan 30-31, 2015
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
300 Meters (Indoor)
Top↑
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
400 Meters (Outdoor)
Top↑
2016 FSU Eric Loeschner Invitational Apr 16, 2016
Pioneer Invitational Apr 9, 2016
2016 FSU Jim Sheehan Invitational Apr 2, 2016
Bridgewater State University Invitational Mar 26, 2016
2015 Eric Loeschner Invitational Apr 18, 2015
2015 UNH Wildcat Invitational Apr 11, 2015
Tufts Snowflake Classic Mar 28, 2015
UNH Wildcat Invitational Apr 12, 2014
Tufts Snowflake Classic Mar 29, 2014
Bridgewater State Bears Invitational Mar 22, 2014
400 Meters (Indoor)
Top↑
Wesleyan T&F Invitational 2 Feb 6, 2016
Tufts Cupid Challenge Feb 7, 2015
Tufts Stampede and Multi Jan 30-31, 2015
Tufts Invite #1 Jan 17, 2015
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
UMass Boston Indoor Opener Dec 6, 2014
600 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30, 2016
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
UMass Boston Indoor Open Dec 5, 2015
800 Meters (Indoor)
Top↑
2016 Reggie Poyau Memorial Invitational Jan 16, 2016
2015 Jay Carisella Track & Field Invitational Dec 12, 2015
400 Hurdles (Outdoor)
Top↑
2015 Jim Sheehan Invitational Apr 4, 2015
FSU Spring Track Meet Apr 19, 2014
Corsair Classic Track & Field Invitational Apr 5, 2014
4 x 200 Relay (Indoor)
Top↑
Tufts Invite #1 Jan 17, 2015
4 x 400 Relay (Outdoor)
Top↑
2016 FSU Jim Sheehan Invitational Apr 2, 2016
Bridgewater State University Invitational Mar 26, 2016
New England Alliance Outdoor T&F Championship Apr 27, 2014
4 x 400 Relay (Indoor)
Top↑
Tufts Cupid Challenge Feb 7, 2015
Javelin (Outdoor)
Top↑
65' 11"
Wesleyan E Swanson T& F Invitational Apr 23, 2016
62' 0"
2016 FSU Eric Loeschner Invitational Apr 16, 2016
56' 2"
Pioneer Invitational Apr 9, 2016
62' 9"
2016 FSU Jim Sheehan Invitational Apr 2, 2016
50' 11"
2015 Eric Loeschner Invitational Apr 18, 2015
48' 5"
2015 UNH Wildcat Invitational Apr 11, 2015
61' 3"
2015 Jim Sheehan Invitational Apr 4, 2015
49' 9"
Tufts Snowflake Classic Mar 28, 2015
5k
Top↑
2015 MASCAC Championships Oct 31, 2015
Emmanuel College Saints Invitational Oct 16, 2015
2015 James Earley Invitational Oct 10, 2015
2015 Worcester City Cross Country Meet Sep 26, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Mayflower Kickoff Meet Sep 13, 2015
Jim Sheehan Memorial XC Meet Sep 5, 2015
Alliance Cross Country Championship Nov 1, 2014
MASCAC Cross Country Championship Nov 1, 2014
Emmanuel College Saints Invitational Oct 17, 2014
James Earley Invitational Oct 11, 2014
Keene State Cross Country Invitational Oct 4, 2014
Worcester City Invitational Sep 27, 2014
2014 Jim Sheehan XC Invitational Sep 6, 2014
6k
Top↑
ECAC Division III Championship Nov 7, 2015
ECAC Division III XC Championship Nov 8, 2014
2 Mile
Top↑
KSC Alumni Invitational Aug 30, 2014
KSC Alumni Invitational Aug 30, 2014

2016 Outdoors

100 Meters
15.41 (1.5)
Wesleyan E Swanson T& F Invitational April 23, 2016
200 Meters
32.39 (2.0)
Wesleyan E Swanson T& F Invitational April 23, 2016
33.16 (0.5)
2016 FSU Eric Loeschner Invitational April 16, 2016
34.07 (-0.8)
2016 FSU Jim Sheehan Invitational April 2, 2016
34.03 (0.6)
Bridgewater State University Invitational March 26, 2016
400 Meters
2016 FSU Eric Loeschner Invitational April 16, 2016
Pioneer Invitational April 9, 2016
2016 FSU Jim Sheehan Invitational April 2, 2016
Bridgewater State University Invitational March 26, 2016
4 x 400 Relay
2016 FSU Jim Sheehan Invitational April 2, 2016
Bridgewater State University Invitational March 26, 2016
Javelin
Wesleyan E Swanson T& F Invitational April 23, 2016
2016 FSU Eric Loeschner Invitational April 16, 2016
Pioneer Invitational April 9, 2016
2016 FSU Jim Sheehan Invitational April 2, 2016

2016 Indoors

2015 Indoors

60 Meters
Tufts Stampede and Multi January 30-31, 2015
2015 Greater Boston Track Club Invitational (GBTC) January 25, 2015
Tufts Invite #1 January 17, 2015
200 Meters
UMass Boston Indoor Open December 5, 2015
Tufts Cupid Challenge February 7, 2015
Tufts Stampede and Multi January 30-31, 2015
300 Meters
2015 Greater Boston Track Club Invitational (GBTC) January 25, 2015
400 Meters
Tufts Cupid Challenge February 7, 2015
Tufts Stampede and Multi January 30-31, 2015
Tufts Invite #1 January 17, 2015
600 Meters
UMass Boston Indoor Open December 5, 2015
800 Meters
2015 Jay Carisella Track & Field Invitational December 12, 2015
4 x 200 Relay
Tufts Invite #1 January 17, 2015
4 x 400 Relay
Tufts Cupid Challenge February 7, 2015

2015 XC

2015 Outdoors

2014 Indoors

2014 XC

2014 Outdoors

100 Meters
FSU Spring Track Meet April 19, 2014
15.92 (1.6)
UNH Wildcat Invitational April 12, 2014
15.95 (0.7)
Corsair Classic Track & Field Invitational April 5, 2014
16.36 (1.7)
Tufts Snowflake Classic March 29, 2014
200 Meters
34.35 (+0.0)
FSU Spring Track Meet April 19, 2014
33.52 (1.1)
UNH Wildcat Invitational April 12, 2014
36.12 (-4.3)
Bridgewater State Bears Invitational March 22, 2014
400 Meters
UNH Wildcat Invitational April 12, 2014
Tufts Snowflake Classic March 29, 2014
Bridgewater State Bears Invitational March 22, 2014
400 Hurdles
FSU Spring Track Meet April 19, 2014
Corsair Classic Track & Field Invitational April 5, 2014
4 x 400 Relay
New England Alliance Outdoor T&F Championship April 27, 2014
100 Meters (Outdoors)
2016  
15.41 (1.5)
2014  
15.92 (1.6)
(Apr 12, 2014)
200 Meters (Outdoors)
2016  
33.16 (0.5)
2014  
33.52 (1.1)
(Apr 12, 2014)
400 Meters (Outdoors)
2016  
(Apr 9, 2016)
2015  
2014  
(Apr 12, 2014)
400 Hurdles (Outdoors)
2015  
2014  
(Apr 19, 2014)
Javelin (Outdoors)
2016  
2015  
60 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
2014  
200 Meters (Indoors)
2016  
2015  
(Feb 7, 2015)
2014  
300 Meters (Indoors)
2015  
400 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Jan 30-31, 2015)
2014  
600 Meters (Indoors)
2016  
(Jan 30, 2016)
2015  
(Dec 5, 2015)
800 Meters (Indoors)
2016  
2015  
5k (XC)
2015  
Oct 31, 2015
2014  
6k (XC)
2015  
2014  
2 Mile (XC)
2014  
Aug 30, 2014