College Bests

800
5K (XC)
1500
3:43.56 (0.0)
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
15:03.50 (0.0)
  
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
800 1:51.66 5th  (F)
800 1:50.94 2nd  (P)
1500 3:53.17 2nd  (F)
1500 3:54.34 2nd  (P)
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
800 1:50.23 1st  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:45.45 4th  (F)
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
800 1:51.57 1st  (F)
1500 3:52.32 1st  (F)
4x400 3:24.40 4th  (F)
Penn Relays    04/26 - Apr 28, 2018
Mile 4:02.52   (F)
DMR 9:59.11   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
800 1:51.52 14th  (F)
Greyhound Invitational    04/20 - Apr 21, 2018
4x400 3:29.78 4th  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
Mile 4:05.95 1st  (F)
Mile 4:09.36 1st  (P)
3000 9:06.87 15th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
Mile 3:59.01 9th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
800 1:52.02 1st  (F)
Mile 4:10.18 1st  (F)
4x400 3:24.66 6th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:01.83 10th  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
Mile 4:08.69 24th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 1:53.49 1st  (F)
4x400 3:28.66 5th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:18.86 8th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 26:26.5 16th
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 25:58.3 1st
Ron Stonitsch Vassar Invitational    Sep 09, 2017
6K 19:21.2 1st
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
1500 3:53.79 3rd  (F)
1500 3:53.25 8th  (P)
Oneonta Final Qualifier    05/17 - May 18, 2017
800 1:51.08 1st  (F)
Swarthmore Final Qualifier    May 15, 2017
1500 3:45.05 7th  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
800 1:51.87 1st  (F)
1500 3:50.93 1st  (F)
4x400 3:26.79 5th  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
800 1:52.23 1st  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 3:53.43 1st  (F)
4x400 3:27.58 5th  (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
Mile 4:10.00 6th  (F)
Mile 4:12.09 1st  (P)
Fastrack Last Chance    Feb 25, 2017
Mile 4:09.76 1st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
800 1:53.80 1st  (F)
Mile 4:15.98 1st  (F)
4x400 3:31.67 5th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:09.71 9th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
800 1:52.38 1st  (F)
4x400 3:31.98 10th  (F)
Penn State National    01/27 - Jan 28, 2017
Mile 4:09.56 6th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:28.16 4th  (F)
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 25:46.8 1st
Ramapo College XC Season Opener    Sep 02, 2016
5K 16:10.7 1st
NCAA Division III Outdoor Track & Field Championships    05/26 - May 28, 2016
1500 3:56.87 12th  (F)
1500 3:51.98 8th  (P)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
800 1:50.39 1st  (F)
Swarthmore Final Qualifier    May 16, 2016
1500 3:43.56 17th  (F)
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
800 1:52.37 1st  (F)
1500 3:56.07 1st  (F)
4x400 3:27.74 7th  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 3:51.87 34th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
800 1:52.35 1st  (F)
4x400 3:28.17 12th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
1500 3:50.88 5th  (F)
Wake Forest Open    03/18 - Mar 19, 2016
1500 3:53.85 3rd  (F)
NCAA Division III Indoor Track & Field Championships    03/11 - Mar 12, 2016
Mile 4:11.97 4th  (F)
Mile 4:14.44 6th  (P)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
3000 8:25.18 1st  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:07.58 9th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 1:54.90 1st  (F)
Mile 4:12.11 1st  (F)
4x400 3:33.30 5th  (F)
Fastrack National Invite    Feb 12, 2016
800 1:52.08 16th  (F)
DMR 10:13.42 4th  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
1500 3:54.61 1st  (F)
Mile 4:11.43 5th  (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 4:10.95 1st  (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:29.29 5th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:14.3 15th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:09.7 70th
NCAA Division III Outdoor Track & Field Championships    05/21 - May 23, 2015
800 1:52.90 3rd  (F)
800 1:51.56 6th  (P)
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
800 1:50.32 1st  (F)
Swarthmore Final Qualifier    May 11, 2015
1500 3:50.40 13th  (F)
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
800 1:51.02 1st  (F)
1500 3:53.71 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
DMR 10:12.60   (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
800 1:51.33 2nd  (F)
1500 3:51.86 41st  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 15:03.50 2nd  (F)
Charlotte 49er Classic    03/19 - Mar 21, 2015
1500 3:53.33 1st  (F)
NCAA Division III Indoor Track & Field Championships    03/13 - Mar 14, 2015
800 1:55.91 8th  (F)
800 1:54.44 4th  (P)
DMR 10:04.78 9th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
3000 8:32.31 1st  (F)
Tufts Final Qualifying Meet    Mar 06, 2015
DMR 10:00.18 1st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 1:52.14 1st  (F)
Mile 4:14.72 1st  (F)
4x800 8:01.89 3rd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 4:09.22 41st  (F)
Ramapo College Indoor Select    Feb 07, 2015
800 1:50.83 1st  (F)
DMR 10:20.42 1st  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 8:42.61 2nd  (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:44.23 6th  (F)
DMR 10:42.67 1st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:11.0 38th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:26.3 10th
Ramapo XC Invitational    Sep 20, 2014
5M 28:08.3 4th
Ramapo College XC Season Opener    Sep 05, 2014
5K 17:55.9 9th
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Oneonta Final Qualifier 05/17 - May 18, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
Ramapo College Season Opener Jan 19, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
Fastrack National Invite Feb 12, 2016
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 07, 2015
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Wake Forest Open 03/18 - Mar 19, 2016
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
1500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Mile (Outdoor)
Top↑
Penn Relays 04/26 - Apr 28, 2018
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Boston University Last Chance Qualifier Feb 25, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Fastrack National Invite Feb 10, 2017
Penn State National 01/27 - Jan 28, 2017
NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Ramapo College Indoor Select Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
2018 Great Dane Classic Jan 13, 2018
NYC Gotham Cup Jan 20, 2017
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYC Gotham Cup Jan 22, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 11, 2015
5k (XC)
Top↑
Ramapo College Cross Country Season Opener Sep 01, 2017
Ramapo College XC Season Opener Sep 02, 2016
Ramapo College XC Season Opener Sep 05, 2014
6k (XC)
Top↑
Ron Stonitsch Vassar Invitational Sep 09, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
5 Mile (XC)
Top↑
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014

2018 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
1500 Meters
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
Mile
Penn Relays 04/26 - Apr 28, 2018
4 x 400 Relay
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
Greyhound Invitational 04/20 - Apr 21, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

800 Meters
NJAC Indoor Track & Field Championships Feb 19, 2018
Ramapo College Season Opener Jan 19, 2018
Mile
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Boston University Last Chance Qualifier Feb 25, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
3000 Meters
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
2018 Great Dane Classic Jan 13, 2018
4 x 400 Relay
NJAC Indoor Track & Field Championships Feb 19, 2018
Ramapo College Season Opener Jan 19, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
1500 Meters
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division III Outdoor Track & Field Championships 05/26 - May 28, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Wake Forest Open 03/18 - Mar 19, 2016
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Greyhound Invitational 04/15 - Apr 16, 2016

2016 Indoors

800 Meters
New Jersey Athletic Conference Championships Feb 22, 2016
Fastrack National Invite Feb 12, 2016
1500 Meters
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Mile
NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Ramapo College Indoor Select Jan 30, 2016
3000 Meters
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYC Gotham Cup Jan 22, 2016
4 x 400 Relay
New Jersey Athletic Conference Championships Feb 22, 2016
Distance Medley Relay
Fastrack National Invite Feb 12, 2016

2015 XC

2015 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
5000 Meters
Hopkins Loyola Invitational Apr 11, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 07, 2015
Mile
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
3000 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
NYC Gotham Cup Jan 16, 2015
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
Tufts Final Qualifying Meet Mar 06, 2015
Ramapo College Indoor Select Feb 07, 2015
NYC Gotham Cup Jan 16, 2015

2014 XC

800 Meters (Outdoor)
2018  
2017  
05/17 - May 18, 2017
2016  
2015  
800 Meters (Indoor)
2018  
2017  
02/04 - Feb 05, 2017
2016  
Feb 12, 2016
2015  
1500 Meters (Outdoor)
2018  
2017  
May 15, 2017
2016  
May 16, 2016
2015  
May 11, 2015
1500 Meters (Indoor)
2016  
Mile (Outdoor)
2018  
04/26 - Apr 28, 2018
Mile (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
2016  
Feb 27, 2016
2015  
02/13 - Feb 14, 2015
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
Jan 20, 2017
2016  
2015  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
5k (XC)
2017  
2016  
2014  
6k (XC)
2017  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2014