CAROLINE DEFRANK (SR-4)

PITTSBURGH

College Bests

800 1500
MILE 3000
5000 2000S
3000S 5K (XC)
6K (XC) 8K (XC)
ACC Outdoor Championships    May 10-12, 2018
3000S 11:27.31 20th (F)
Univ. of Akron - Campbell/Wright Open    May 4- 5, 2018
1500 4:45.36 10th (F)
Virginia Challenge    Apr 20-21, 2018
3000S 11:17.90 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:51.56 35th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:45.56 44th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 2:21.96 67th (F)
3000S 11:23.94 34th (F)
49er Classic    Mar 15-17, 2018
3000S 11:23.90 8th (F)
4x800 9:41.49 4th (F)
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
Mile 5:12.04 24th (F)
2018 Meyo Invitational    Feb 2- 3, 2018
3000 10:21.91 40th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
5000 17:56.76 4th (F)
Youngstown State College Invite    Jan 19, 2018
Mile 5:10.75 9th (F)
Nittany Lion Challenge    Jan 13, 2018
3000 10:15.96 11th (F)
Kent St. Golden Flash Gala    Dec 8- 9, 2017
5000 18:00.03 4th (F)
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 20:08.2 34th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 19:30.5 26th
Penn Relays    Apr 27-29, 2017
3000S 11:31.36
Virginia Challenge    Apr 21-22, 2017
3000S 11:46.83 45th (F)
2017 Louisville Invitational    Apr 14-15, 2017
1500 4:51.30 26th (F)
George Mason Spring Invitational    Apr 8, 2017
5000 18:18.15 23rd (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
3000S 11:16.18 33rd (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
2000S 7:27.12 7th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 10:48.93 48th (F)
Penn State National Open    Oct 14, 2016
6k 22:30.2 157th
St Vincent Invitational    Sep 17, 2016
6k 23:45.4 5th
Tommy Evans Invitational    Sep 9, 2016
5k 19:27.4 23rd
Duquesne Duals Pittsburgh vs. Temple    Sep 3, 2016
5k 19:57.8 10th
Duquesne Duals    Sep 3, 2016
5k 19:57.8 26th
ACC Championships    May 13-15, 2016
3000S 11:02.87 13th (F)
University at Buffalo Open    Apr 30, 2016
1500 4:47.49 10th (F)
Virginia Challenge    Apr 22-23, 2016
3000S 11:10.99 32nd (F)
2016 Louisville Invitational    Apr 15-16, 2016
3000S 11:12.99 7th (F)
Spring Invitational    Apr 9, 2016
1500 4:55.24 22nd (F)
2016 Quad Meet    Apr 2, 2016
1500 5:01.32
2016 Quad Meet    Apr 2, 2016
1500 5:01.32
2016 5 Team Invite    Mar 25-26, 2016
3000S 11:36.96
Wake Forest Open    Mar 18-19, 2016
3000S 11:25.38 3rd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
3000 10:11.72 23rd (F)
Doc Hale VT Elite    Feb 5- 6, 2016
3000 10:23.65 8th (F)
YSU Indoor Invite    Jan 22, 2016
Mile 5:12.26 7th (F)
Nittany Lion Challenge    Jan 16, 2016
3000 10:29.04 15th (F)
Penn State Relays    Jan 9, 2016
4x800 9:37.48 8th (F)
UB Stampede XC Invite    Sep 12, 2015
5k 19:03.8 29th
Duquesne Duals    Sep 5, 2015
3.1M 19:42.2 18th
Ohio State - Jesse Owens Classic    May 1- 2, 2015
3000S 11:35.70 7th (F)
Virginia Challenge    Apr 17-18, 2015
3000S 11:24.04 15th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 11:20.40 16th (F)
2015 Colonial Relays    Apr 2- 4, 2015
3000 10:24.16 2nd (F)
Raleigh Relays    Mar 27-28, 2015
3000S 11:33.85 34th (F)
Wake Forest Open    Mar 20-21, 2015
3000S 11:43.26 2nd (F)
Kent State Tune-Up    Feb 21, 2015
Mile 5:19.45 16th (F)
Doc Hale VT Elite    Feb 6- 7, 2015
3000 10:38.02 27th (F)
Nittany Lion Challenge    Jan 17, 2015
3000 10:32.12 6th (F)
Penn State Relays    Jan 10, 2015
3000 10:35.61 9th (F)
ISU Pre-National Invitational    Oct 18, 2014
6k 23:38.7 33rd
Saint Vincent Invite    Sep 20, 2014
8k 20:07.8 4th
12th Annual SHU Griffin Classic    Sep 6, 2014
5k 22:00.4 12th
800 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
1500 Meters (Outdoor)
Top↑
Univ. of Akron - Campbell/Wright Open May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 Colonial Relays Apr 5- 7, 2018
2017 Louisville Invitational Apr 14-15, 2017
University at Buffalo Open Apr 30, 2016
Spring Invitational Apr 9, 2016
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
Mile (Indoor)
Top↑
Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
Youngstown State College Invite Jan 19, 2018
YSU Indoor Invite Jan 22, 2016
Kent State Tune-Up Feb 21, 2015
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
3000 Meters (Indoor)
Top↑
2018 Meyo Invitational Feb 2- 3, 2018
Nittany Lion Challenge Jan 13, 2018
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Doc Hale VT Elite Feb 5- 6, 2016
Nittany Lion Challenge Jan 16, 2016
Doc Hale VT Elite Feb 6- 7, 2015
Nittany Lion Challenge Jan 17, 2015
Penn State Relays Jan 10, 2015
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
5000 Meters (Indoor)
Top↑
Clemson Bob Pollock Invitational Jan 26-27, 2018
Kent St. Golden Flash Gala Dec 8- 9, 2017
2000 Steeplechase (Outdoor)
Top↑
Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Steeplechase (Outdoor)
Top↑
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
49er Classic Mar 15-17, 2018
Penn Relays Apr 27-29, 2017
Virginia Challenge Apr 21-22, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
2016 Louisville Invitational Apr 15-16, 2016
2016 5 Team Invite Mar 25-26, 2016
Wake Forest Open Mar 18-19, 2016
Ohio State - Jesse Owens Classic May 1- 2, 2015
Virginia Challenge Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
4 x 800 Relay (Outdoor)
Top↑
49er Classic Mar 15-17, 2018
4 x 800 Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2016
5k
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017
Tommy Evans Invitational Sep 9, 2016
Duquesne Duals Pittsburgh vs. Youngstown St. Sep 3, 2016
Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
Duquesne Duals Pittsburgh vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Cleveland St. vs. Pittsburgh Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 3, 2016
Duquesne Duals Sep 3, 2016
UB Stampede XC Invite Sep 12, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
12th Annual SHU Griffin Classic Sep 6, 2014
6k
Top↑
Harry Groves Spiked Shoe - Pitt vs West Virginia Sep 8, 2017
Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 8, 2017
Harry Groves Spiked Shoe - Penn State vs Pitt Sep 8, 2017
Harry Groves Spiked Shoe - Georgetown vs Pitt Sep 8, 2017
Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
Penn State National Open Oct 14, 2016
St Vincent Invitational Sep 17, 2016
ISU Pre-National Invitational Oct 18, 2014
8k
Top↑
Saint Vincent Invite Sep 20, 2014
3.1 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2017
Duquesne Duals U of Pittsburgh vs. Youngstown State Sep 2, 2017
Duquesne Duals U of Pittsburgh vs. Robert Morris Sep 2, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Duquesne Duals Cleveland State vs. U of Pittsburgh Sep 2, 2017
Carnegie Mellon Cross Country Invitational Oct 8, 2016
Carnegie Mellon Cross Country Invitational Oct 10, 2015
Duquesne Duals Sep 5, 2015

2018 Outdoors

800 Meters
San Francisco State Distance Carnival March 30-31, 2018
1500 Meters
Univ. of Akron - Campbell/Wright Open May 4- 5, 2018
Bison Outdoor Classic April 14-15, 2018
2018 Colonial Relays April 5- 7, 2018
3000 Steeplechase
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge April 20-21, 2018
San Francisco State Distance Carnival March 30-31, 2018
49er Classic March 15-17, 2018
4 x 800 Relay
49er Classic March 15-17, 2018

2018 Indoors

Mile
Spire NCAA D-1 Indoor Track & Field Classic February 9-10, 2018
Youngstown State College Invite January 19, 2018
3000 Meters
2018 Meyo Invitational February 2- 3, 2018
Nittany Lion Challenge January 13, 2018
5000 Meters
Clemson Bob Pollock Invitational January 26-27, 2018

2017 Indoors

3000 Meters
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
5000 Meters
Kent St. Golden Flash Gala December 8- 9, 2017

2017 XC

2017 Outdoors

1500 Meters
2017 Louisville Invitational April 14-15, 2017
5000 Meters
George Mason Spring Invitational April 8, 2017
2000 Steeplechase
Georgia Tech Yellow Jacket Invitational March 17, 2017
3000 Steeplechase
Penn Relays April 27-29, 2017
Virginia Challenge April 21-22, 2017
San Francisco State Distance Carnival March 31-April 1, 2017

2016 XC

2016 Outdoors

1500 Meters
University at Buffalo Open April 30, 2016
Spring Invitational April 9, 2016
2016 Quad Meet April 2, 2016
2016 Quad Meet April 2, 2016
3000 Steeplechase
ACC Championships May 13-15, 2016
Virginia Challenge April 22-23, 2016
2016 Louisville Invitational April 15-16, 2016
2016 5 Team Invite March 25-26, 2016
Wake Forest Open March 18-19, 2016

2016 Indoors

Mile
YSU Indoor Invite January 22, 2016
3000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 12-13, 2016
Doc Hale VT Elite February 5- 6, 2016
Nittany Lion Challenge January 16, 2016
4 x 800 Relay
Penn State Relays January 9, 2016

2015 XC

5k
UB Stampede XC Invite September 12, 2015
3.1 Mile
Carnegie Mellon Cross Country Invitational October 10, 2015
Duquesne Duals September 5, 2015

2015 Outdoors

3000 Meters
2015 Colonial Relays April 2- 4, 2015
3000 Steeplechase
Ohio State - Jesse Owens Classic May 1- 2, 2015
Virginia Challenge April 17-18, 2015
Bison Outdoor Classic April 11, 2015
Raleigh Relays March 27-28, 2015
Wake Forest Open March 20-21, 2015

2015 Indoors

Mile
Kent State Tune-Up February 21, 2015
3000 Meters
Doc Hale VT Elite February 6- 7, 2015
Nittany Lion Challenge January 17, 2015
Penn State Relays January 10, 2015

2014 XC

800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2018  
2017  
(Apr 14-15, 2017)
2016  
(Apr 30, 2016)
3000 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
5000 Meters (Outdoors)
2017  
2000 Steeplechase (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(May 13-15, 2016)
2015  
(Apr 11, 2015)
Mile (Indoors)
2018  
2016  
(Jan 22, 2016)
2015  
(Feb 21, 2015)
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
2016  
2015  
(Jan 17, 2015)
5000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Dec 8- 9, 2017)
5k (XC)
2017  
2016  
2015  
Sep 12, 2015
2014  
6k (XC)
2017  
2016  
Oct 14, 2016
2014  
8k (XC)
2014  
Sep 20, 2014
3.1 Mile (XC)
2017  
2016  
2015