College Bests

1500 4:03.54 10K (XC) 31:15.0
MILE 4:19.15 6K (XC) 17:58.4
3000 8:32.04 8K (XC) 24:18.8
5000 14:43.20 4K (XC) 20:27.1
10,000 30:56.75 4 MILE (XC) 20:01.9
3000S 9:08.86 6.123K (XC) 18:47.6
3.1 MILE (XC) 15:11.2 4.97 MILE (XC) 24:16.9
5K (XC) 5:51.5 5.5K (XC) 19:12.7
2018 Louisiana Classics    Mar 16, 2018
3000S 9:08.86 1st  (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
5000 14:43.20 2nd  (F)
South Alabama Jaguar Invitational    Feb 4, 2018
3000 8:32.04 1st  (F)
Ted Nelson Invitational Friday    Jan 12, 2018
5000 15:08.54 1st  (F)
Mississippi College Invitational    Oct 14, 2017
8K 25:39.5 5th
Texas A&M Invitational    Sep 23, 2017
8K 24:18.8 10th
Azalea City Classic    Sep 8, 2017
6K 17:58.4 2nd
UNO 5K    Sep 1, 2017
5K 15:32.0 4th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
5000 15:57.09 18th  (F)
10,000 34:06.42 14th  (F)
3000S 9:36.31 5th  (F)
LSU Alumni Gold    Apr 22, 2017
3000S 9:38.01 6th  (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 31:49.39 35th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
5000 14:48.92 20th  (F)
Louisiana Classic    Mar 17-18, 2017
5000 15:12.86 2nd  (F)
3000S 9:30.42 1st  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
3000 8:45.65 10th  (F)
5000 15:09.39 9th  (F)
Samford Friday Invite    Feb 10, 2017
Mile 4:19.15 12th  (F)
ASU Invitational    Jan 27-28, 2017
3000 8:39.07 5th  (F)
Aggie Team Invitational    Jan 13, 2017
5000 15:00.09 1st  (F)
LSU Purple Tiger    Jan 6, 2017
Mile 4:25.40 4th  (F)
Mississippi College Choctaw Open    Oct 15, 2016
8K 25:10.5 2nd
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 24:16.9 16th
LSU Invitational    Sep 17, 2016
3.1M 15:11.2 4th
Rice Invitational    Sep 9, 2016
6.123K 18:47.6 2nd
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
5000 15:06.63 8th  (F)
10,000 31:31.61 6th  (F)
LSU Alumni Gold    Apr 23, 2016
5000 14:54.30 1st  (F)
Southeastern Lions Invitational    Apr 15-16, 2016
1500 4:03.54 8th  (F)
Tiger Track Classic    Apr 8-9, 2016
5000 14:49.67 12th  (F)
Louisiana Classic    Mar 25-26, 2016
10,000 30:56.75 1st  (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2016
3000 8:42.92 9th  (F)
5000 14:57.65 6th  (F)
ASU Invitational    Jan 22-23, 2016
5000 15:04.79 3rd  (F)
Texas A&M 13 Team Invitational    Jan 15, 2016
DMR 10:54.65 6th  (F)
LSU Purple Tiger    Jan 8, 2016
3000 9:02.20 3rd  (F)
2015 Ragin' Cajuns XC Invitational    Oct 16, 2015
5K 25:13.1 1st
Texas A&M Invitational    Sep 26, 2015
8K 24:46.2 42nd
40TH Annual Rice Invitational    Sep 11, 2015
5.5K 19:12.7 16th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
5000 15:25.92 13th  (F)
3000S 9:26.97 7th  (F)
Northwestern State Invitational    Apr 25, 2015
5000 15:39.07 1st  (F)
LSU Alumni Gold    Apr 18, 2015
3000S 9:34.91 3rd  (F)
2015 South Alabama Invitational    Apr 9-11, 2015
3000S 9:53.18 3rd  (F)
Louisiana Classic    Mar 20-21, 2015
5000 15:00.49 3rd  (F)
McNeese Cowboy Relays    Mar 14, 2015
1500 4:20.96 20th  (F)
3000 8:49.06 5th  (F)
Sun Belt Indoor Track & Field Championships    Feb 23-24, 2015
Mile 4:23.38 11th  (F)
3000 8:46.20 14th  (F)
DMR 10:29.89 8th  (F)
Samford University Invitational    Feb 13, 2015
Mile 4:21.27 13th  (F)
3000 8:39.45 6th  (F)
McNeese State Indoor Invite    Jan 30, 2015
Mile 4:35.00 2nd  (F)
ASU Scarlett and Black Invitational    Jan 24, 2015
3000 8:47.39 4th  (F)
Texas A&M 13 Team Invitational    Jan 16, 2015
Mile 4:27.16 11th  (F)
DMR 10:40.27 5th  (F)
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 21:40.7 3rd
5K 5:51.5 12th
8K 25:29.3 4th
5K 14:45.6 5th
McNeese State Cowboy Stampede    Sep 27, 2014
4M 20:03.5 15th
Azalea City Classic    Sep 12, 2014
8K 25:11.5 6th
1500 Meters (Outdoor)
4:03.54 Southeastern Lions Invitational Apr 15-16, 2016
4:20.96 McNeese Cowboy Relays Mar 14, 2015
Mile (Indoor)
4:19.15 Samford Friday Invite Feb 10, 2017
4:25.40 LSU Purple Tiger Jan 6, 2017
4:21.66 University of South Alabama Jaguar Invitational Feb 7, 2016
4:23.38 Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
4:21.27 Samford University Invitational Feb 13, 2015
4:35.00 McNeese State Indoor Invite Jan 30, 2015
4:27.16 Texas A&M 13 Team Invitational Jan 16, 2015
3000 Meters (Outdoor)
8:49.06 McNeese Cowboy Relays Mar 14, 2015
3000 Meters (Indoor)
8:32.04 South Alabama Jaguar Invitational Feb 4, 2018
8:45.65 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
8:39.07 ASU Invitational Jan 27-28, 2017
8:42.92 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
9:02.20 LSU Purple Tiger Jan 8, 2016
8:46.20 Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
8:39.45 Samford University Invitational Feb 13, 2015
8:47.39 ASU Scarlett and Black Invitational Jan 24, 2015
5000 Meters (Outdoor)
15:57.09 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
14:48.92 Florida Relays Mar 30 - Apr 1, 2017
15:12.86 Louisiana Classic Mar 17-18, 2017
15:06.63 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
14:54.30 LSU Alumni Gold Apr 23, 2016
14:49.67 Tiger Track Classic Apr 8-9, 2016
15:25.92 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
15:39.07 Northwestern State Invitational Apr 25, 2015
15:00.49 Louisiana Classic Mar 20-21, 2015
5000 Meters (Indoor)
14:43.20 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
15:08.54 Ted Nelson Invitational Friday Jan 12, 2018
15:09.39 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
15:00.09 Aggie Team Invitational Jan 13, 2017
14:57.65 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
15:04.79 ASU Invitational Jan 22-23, 2016
3.1 Mile (XC)
15:11.2 LSU Invitational Sep 17, 2016
5k (XC)
15:32.0 UNO 5K Sep 1, 2017
25:13.1 2015 Ragin' Cajuns XC Invitational Oct 16, 2015
21:40.7 FSU Cross Country Invitational (College) Oct 10, 2014
5:51.5 FSU Cross Country Invitational (College) Oct 10, 2014
14:45.6 FSU Cross Country Invitational (College) Oct 10, 2014
10,000 Meters (Outdoor)
34:06.42 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
31:49.39 Mt. SAC Relays Apr 13-15, 2017
31:31.61 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
30:56.75 Louisiana Classic Mar 25-26, 2016
10k (XC)
31:15.0 NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
32:15.7 NCAA Division I South Central Region Cross Country Championships Nov 11, 2016
32:01.6 NCAA Division I South Central Region Cross Country Championships Nov 13, 2015
31:25.4 NCAA Division I South Central Region Cross Country Championships Nov 14, 2014
6k (XC)
17:58.4 Azalea City Classic Sep 8, 2017
8k (XC)
25:07.3 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
25:39.5 Mississippi College Invitational Oct 14, 2017
24:18.8 Texas A&M Invitational Sep 23, 2017
24:31.5 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
25:10.5 Mississippi College Choctaw Open Oct 15, 2016
25:30.2 2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
24:46.2 Texas A&M Invitational Sep 26, 2015
25:02.0 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
25:29.3 FSU Cross Country Invitational (College) Oct 10, 2014
25:11.5 Azalea City Classic Sep 12, 2014
3000 Steeplechase (Outdoor)
9:08.86 2018 Louisiana Classics Mar 16, 2018
9:36.31 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
9:38.01 LSU Alumni Gold Apr 22, 2017
9:30.42 Louisiana Classic Mar 17-18, 2017
9:26.97 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
9:34.91 LSU Alumni Gold Apr 18, 2015
9:53.18 2015 South Alabama Invitational Apr 9-11, 2015
4k (XC)
20:27.1 McNeese Cowboy XC Stampede University/High School Oct 3, 2015
4 Mile (XC)
20:01.9 Ragin' Cajuns Cross Country Invitational Oct 17, 2014
20:03.5 McNeese Cowboy XC Stampede University/High School Sep 27, 2014
20:03.5 McNeese State Cowboy Stampede Sep 27, 2014
6.123k (XC)
18:47.6 Rice Invitational Sep 9, 2016
4.97 Mile (XC)
24:16.9 Chile Pepper Cross Country Festival Oct 1, 2016
5.5k (XC)
19:12.7 40TH Annual Rice Invitational Sep 11, 2015

2018 Outdoors

3000 Steeplechase
9:08.86 2018 Louisiana Classics Mar 16, 2018

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
15:57.09 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
14:48.92 Florida Relays Mar 30 - Apr 1, 2017
15:12.86 Louisiana Classic Mar 17-18, 2017
10,000 Meters
34:06.42 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
31:49.39 Mt. SAC Relays Apr 13-15, 2017
3000 Steeplechase
9:36.31 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
9:38.01 LSU Alumni Gold Apr 22, 2017
9:30.42 Louisiana Classic Mar 17-18, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC