College Bests

1500
5K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
1500 4:26.26 32nd  (P)
2018 Lions Invitational    04/27 - Apr 28, 2018
5000 17:14.46 12th  (F)
Widener Invitational    04/20 - Apr 21, 2018
1500 4:15.95 53rd  (F)
Rider Invitational 2018    Apr 14, 2018
1500 4:38.36 25th  (F)
Rider 5-Way    Mar 31, 2018
1500 4:35.68 41st  (F)
Penn Challenge    Mar 24, 2018
3000 9:36.26 29th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
Mile 4:41.03 24th  (P)
2018 TCNJ vs Rider Dual    Feb 02, 2018
Mile 4:46.83 11th  (F)
NYC Gotham Cup    Jan 19, 2018
3000 10:11.83 31st  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:55.94 27th  (F)
Wagner Invite    Jan 05, 2018
3000 9:37.83 33rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 30:02.2 40th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 30:33.3 118th
Paul Short Open    Sep 29, 2017
8K 29:31.0 286th
Rider XC Invite    Sep 15, 2017
8K DNS 80th
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K   81st
2017 Lions Invitational    04/28 - Apr 29, 2017
5000 16:54.77 14th  (F)
Widener Invitational    04/21 - Apr 22, 2017
1500 4:25.31 82nd  (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:20.10 43rd  (F)
2017 Rider Invitational    Apr 08, 2017
5000 16:49.35 29th  (F)
5000 16:49.35 11th  (F)
Penn Challenge    Mar 25, 2017
1500 4:18.85 32nd  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
5000 17:20.68 33rd  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
Mile 4:41.43 22nd  (F)
TCNJ vs Rider Dual    Feb 03, 2017
3000 9:35.77 12th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:33.27 39th  (F)
Rutgers Invitational    01/06 - Jan 07, 2017
3000 9:44.92 14th  (F)
Paul Short - Open    Oct 01, 2016
8K 28:02.9 321st
Rider XC Invite    Sep 16, 2016
8K 27:46.4 105th
Rider/TCNJ/St. Joseph's/GCU    Sep 03, 2016
5K 17:03.7 46th
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 16:49.96 31st  (F)
Widener Invitational    04/22 - Apr 23, 2016
5000 16:38.29 62nd  (F)
Chester Quarry Classic    Apr 16, 2016
1500 4:34.08 47th  (F)
Rider Invite    Apr 09, 2016
5000 16:27.56 10th  (F)
Penn Challenge    Mar 26, 2016
1500 4:24.55 32nd  (F)
TCNJ vs Rider Dual Meet    Feb 05, 2016
3000 9:53.36 14th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:59.28 52nd  (F)
Rutgers Invitational    01/08 - Jan 09, 2016
3000 DNF  
Lehigh Paul Short Run    Oct 02, 2015
8K 27:53.5 179th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 17:35.0 40th
Greyhound Invitational    04/17 - Apr 18, 2015
1500 4:48.19 59th  (F)
Rider Invite    Apr 11, 2015
1500 4:56.73 54th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 28:33.5 119th
Princeton XC Invitational    Oct 18, 2014
8K 27:45.0 165th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 17:26.0 38th
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Widener Invitational 04/20 - Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
Widener Invitational 04/21 - Apr 22, 2017
Chester Quarry Classic Apr 15, 2017
Penn Challenge Mar 25, 2017
Chester Quarry Classic Apr 16, 2016
Penn Challenge Mar 26, 2016
Greyhound Invitational 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
2018 TCNJ vs Rider Dual Feb 02, 2018
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Wagner Invite Jan 05, 2018
TCNJ vs Rider Dual Feb 03, 2017
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational 01/06 - Jan 07, 2017
TCNJ vs Rider Dual Meet Feb 05, 2016
NYC Gotham Cup Jan 22, 2016
DNF
Rutgers Invitational 01/08 - Jan 09, 2016
5000 Meters (Outdoor)
Top↑
2018 Lions Invitational 04/27 - Apr 28, 2018
2017 Lions Invitational 04/28 - Apr 29, 2017
2017 Rider Invitational Apr 08, 2017
2017 Rider Invitational Apr 08, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Rider Invite Apr 09, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
5k (XC)
Top↑
 
Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
8k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
DNS
Rider XC Invite Sep 15, 2017
Paul Short - Open Oct 01, 2016
Rider XC Invite Sep 16, 2016
Lehigh Paul Short Run Oct 02, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2018 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Widener Invitational 04/20 - Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
Rider 5-Way Mar 31, 2018
3000 Meters
Penn Challenge Mar 24, 2018
5000 Meters
2018 Lions Invitational 04/27 - Apr 28, 2018

2018 Indoors

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017

Rider XC Invite Sep 15, 2017
5k (XC)

Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017

2017 Outdoors

1500 Meters
Widener Invitational 04/21 - Apr 22, 2017
Chester Quarry Classic Apr 15, 2017
Penn Challenge Mar 25, 2017
5000 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
2017 Rider Invitational Apr 08, 2017
2017 Rider Invitational Apr 08, 2017

2017 Indoors

Mile
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
3000 Meters
TCNJ vs Rider Dual Feb 03, 2017
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational 01/06 - Jan 07, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017

2016 XC

8k (XC)
Paul Short - Open Oct 01, 2016
Rider XC Invite Sep 16, 2016
5k (XC)
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016

2016 Outdoors

1500 Meters
Chester Quarry Classic Apr 16, 2016
Penn Challenge Mar 26, 2016
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Rider Invite Apr 09, 2016

2016 Indoors

3000 Meters
TCNJ vs Rider Dual Meet Feb 05, 2016
NYC Gotham Cup Jan 22, 2016
DNF
Rutgers Invitational 01/08 - Jan 09, 2016

2015 XC

8k (XC)
Lehigh Paul Short Run Oct 02, 2015
5k (XC)
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015

2015 Outdoors

1500 Meters
Greyhound Invitational 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015

2014 XC

1500 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
Mar 25, 2017
2016  
Mar 26, 2016
2015  
04/17 - Apr 18, 2015
Mile (Indoor)
2018  
2017  
02/10 - Feb 11, 2017
3000 Meters (Outdoor)
2018  
Mar 24, 2018
3000 Meters (Indoor)
2018  
Jan 05, 2018
2017  
Jan 20, 2017
2016  
Feb 05, 2016
5000 Meters (Outdoor)
2018  
04/27 - Apr 28, 2018
2017  
Apr 08, 2017
2016  
Apr 09, 2016
5000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2017  
2014