College Bests

400 53.26 5000 16:10.50
800 1:56.44 1 MILE (XC) 21:27.2
1000 2:30.12 6K (XC) 21:06.2
1500 3:56.11 8K (XC) 27:52.9
MILE 4:15.65 5 MILE (XC) 29:35.2
3000 9:05.24 4.97 MILE (XC) 27:38.4
GLVC XC Conference Championships    Oct 21, 2017
8K 28:07.5 102nd
Lewis Conference Crossover    Oct 07, 2017
8K 28:20.8 244th
NCC Dr. Keeler Track Field Invitational - 2017    05/11 - May 12, 2017
1500 3:56.11 22nd (F)
GLVC Outdoor Track & Field Championships    05/04 - May 06, 2017
800 1:59.07 16th (P)
1500 4:05.33 12th (F)
51st Annual Hillsdale "GINA" Relays    04/27 - Apr 29, 2017
1500 3:56.56 25th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
800 1:56.54 6th (F)
4x400 3:31.95 5th (F)
Beach Invitational    04/14 - Apr 15, 2017
1500 4:07.61 95th (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 3:57.37 148th (F)
2017 Benedictine University NCAA Challenge    Apr 08, 2017
800 1:58.55 4th (F)
Lindenwood John Creer Invitational    Apr 01, 2017
400 53.26 26th (F)
1500 4:03.13 6th (F)
GLVC Championships    02/25 - Feb 26, 2017
Mile 4:21.06 7th (F)
DMR 10:06.60 2nd (F)
NCC Cardinal Classic    Feb 17, 2017
Mile 4:27.78 3rd (F)
ChicagoLand Championships    Feb 10, 2017
1000 2:30.12 1st (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:15.65 22nd (F)
Hillsdale "Wide-Track" Classic    02/03 - Feb 04, 2017
Mile 4:22.35 10th (F)
DMR 10:20.68 5th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 9:09.13 37th (F)
NAIA Challenge    Jan 21, 2017
800 2:04.34 10th (F)
Mile 4:23.42 4th (F)
Illiana Invitational    Jan 13, 2017
DMR 10:53.40 1st (F)
GLVC Championships    Oct 22, 2016
8K 27:52.9 96th
Lewis Conference Crossover    Oct 08, 2016
4.97M 28:20.4 153rd
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 27:51.0 58th
Flyers/Flames Challenge    Sep 03, 2016
6K 21:06.2 50th
NCC Dr. Keeler Track & Field Meet - 2016    05/12 - May 13, 2016
1500 4:01.32 26th (F)
GLVC Outdoor Track & Field Championships    05/05 - May 07, 2016
800 1:56.44 6th (F)
Crusader Open    Apr 30, 2016
1500 4:13.71 9th (F)
Cougar Invitational    04/22 - Apr 23, 2016
1500 4:02.45 9th (F)
4x400 3:28.02 2nd (F)
Benedictine Eagle Relays and Inviational    04/15 - Apr 16, 2016
800 1:58.65 7th (F)
Chicagoland Outdoor Championships    Apr 09, 2016
1500 4:11.86 12th (F)
EIU Big Blue Classic 2016    03/31 - Apr 02, 2016
1500 4:13.42 32nd (F)
GLVC Conference Championships    02/27 - Feb 28, 2016
Mile 4:25.60 13th (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
800 2:01.61 6th (F)
DMR 10:48.99 4th (F)
Chicagoland Indoor Track & Field Championships    02/12 - Feb 13, 2016
800 2:02.57 27th (F)
Mile 4:21.24 2nd (F)
ONU Invitational    Feb 06, 2016
800 2:05.51 28th (F)
Mile 4:36.71 25th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 9:05.24 38th (F)
NAIA vs. NCAA Challenge    01/22 - Jan 23, 2016
Mile 4:31.63 4th (F)
Illiana Invite    Jan 15, 2016
3000 9:12.71 9th (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
8K 28:55.2 84th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 27:38.4 105th
Wheaton Gil Dodds Invitational    Sep 19, 2015
8K 28:42.5 89th
UIC Home Opener    Sep 05, 2015
6K 21:29.5 36th
NCC Dr. Keeler Track & Field Invitational    05/07 - May 08, 2015
1500 3:59.78 26th (F)
GLVC Conference Championships    05/01 - May 02, 2015
800 1:57.94 14th (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
4x1600 17:22.01 16th (F)
DMR 10:20.51 8th (F)
Cougar Invitational    Apr 18, 2015
800 2:01.96 11th (F)
4x400 3:34.74 6th (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 4:02.31 13th (F)
Greenville College "Select" Invite    Apr 04, 2015
800 2:04.16 15th (F)
1500 4:08.07 10th (F)
Alabama Relays    03/19 - Mar 21, 2015
5000 16:10.50 41st (F)
GLVC Championships    02/28 - Mar 29, 2015
800 2:03.32 23rd (F)
Mile 4:22.88 12th (F)
Chicagoland Intercollegiate Indoor Championships    02/13 - Feb 14, 2015
Mile 4:23.30 13th (F)
3000 DNF  
4x400 3:26.44 7th (F)
Hillsdale Wide-Track Classic    02/06 - Feb 07, 2015
800 2:00.00 3rd (F)
DMR 10:14.25 1st (F)
GVSU Quad    Jan 31, 2015
3000 9:14.79 20th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:02.18 3rd (F)
DMR NT  
Illiana Invitational    Jan 16, 2015
1000 2:35.86 3rd (F)
Lewis Open    Jan 09, 2015
3000 9:06.89 5th (F)
CCSJ Crimson Wave XC Invitational    Sep 06, 2014
1M 21:27.2 17th
400 Meters (Outdoor)
53.26 Lindenwood John Creer Invitational Apr 01, 2017
800 Meters (Outdoor)
1:59.07 GLVC Outdoor Track & Field Championships 05/04 - May 06, 2017
1:56.54 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1:58.55 2017 Benedictine University NCAA Challenge Apr 08, 2017
1:56.44 GLVC Outdoor Track & Field Championships 05/05 - May 07, 2016
1:58.65 Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
1:57.94 GLVC Conference Championships 05/01 - May 02, 2015
2:01.96 Cougar Invitational Apr 18, 2015
2:04.16 Greenville College "Select" Invite Apr 04, 2015
800 Meters (Indoor)
2:04.34 NAIA Challenge Jan 21, 2017
2:01.61 NCC Cardinal Classic - 2016 Feb 19, 2016
2:02.57 Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
2:05.51 ONU Invitational Feb 06, 2016
2:03.32 GLVC Championships 02/28 - Mar 29, 2015
2:00.00 Hillsdale Wide-Track Classic 02/06 - Feb 07, 2015
2:02.18 NAIA vs. NCAA Challenge Jan 24, 2015
1000 Meters (Indoor)
2:30.12 ChicagoLand Championships Feb 10, 2017
2:35.86 Illiana Invitational Jan 16, 2015
1500 Meters (Outdoor)
3:56.11 NCC Dr. Keeler Track Field Invitational - 2017 05/11 - May 12, 2017
4:05.33 GLVC Outdoor Track & Field Championships 05/04 - May 06, 2017
3:56.56 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
4:07.61 Beach Invitational 04/14 - Apr 15, 2017
3:57.37 Bryan Clay Invite 04/13 - Apr 14, 2017
4:03.13 Lindenwood John Creer Invitational Apr 01, 2017
4:01.32 NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
4:13.71 Crusader Open Apr 30, 2016
4:02.45 Cougar Invitational 04/22 - Apr 23, 2016
4:11.86 Chicagoland Outdoor Championships Apr 09, 2016
4:13.42 EIU Big Blue Classic 2016 03/31 - Apr 02, 2016
3:59.78 NCC Dr. Keeler Track & Field Invitational 05/07 - May 08, 2015
4:02.31 Benedictine Eagle Invitational Apr 11, 2015
4:08.07 Greenville College "Select" Invite Apr 04, 2015
1 Mile (XC)
21:27.2 CCSJ Crimson Wave XC Invitational Sep 06, 2014
Mile (Indoor)
4:21.06 GLVC Championships 02/25 - Feb 26, 2017
4:27.78 NCC Cardinal Classic Feb 17, 2017
4:15.65 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:22.35 Hillsdale "Wide-Track" Classic 02/03 - Feb 04, 2017
4:23.42 NAIA Challenge Jan 21, 2017
4:25.60 GLVC Conference Championships 02/27 - Feb 28, 2016
4:21.24 Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
4:36.71 ONU Invitational Feb 06, 2016
4:31.63 NAIA vs. NCAA Challenge 01/22 - Jan 23, 2016
4:22.88 GLVC Championships 02/28 - Mar 29, 2015
4:23.30 Chicagoland Intercollegiate Indoor Championships 02/13 - Feb 14, 2015
3000 Meters (Indoor)
9:09.13 GVSU Mike Lints Alumni Open Jan 28, 2017
9:05.24 GVSU Mike Lints Alumni Open Jan 30, 2016
9:12.71 Illiana Invite Jan 15, 2016
DNF Chicagoland Intercollegiate Indoor Championships 02/13 - Feb 14, 2015
9:14.79 GVSU Quad Jan 31, 2015
9:06.89 Lewis Open Jan 09, 2015
5000 Meters (Outdoor)
16:10.50 Alabama Relays 03/19 - Mar 21, 2015
6k (XC)
21:06.2 Flyers/Flames Challenge Sep 03, 2016
21:29.5 UIC Home Opener Sep 05, 2015
8k (XC)
28:07.5 GLVC XC Conference Championships Oct 21, 2017
28:20.8 Lewis Conference Crossover Oct 07, 2017
27:52.9 GLVC Championships Oct 22, 2016
28:55.2 2015 GLVC Cross Cross Championships Oct 24, 2015
28:42.5 Wheaton Gil Dodds Invitational Sep 19, 2015
5 Mile (XC)
29:35.2 National Catholic Cross Country Invitational Sep 19, 2014
4.97 Mile (XC)
28:20.4 Lewis Conference Crossover Oct 08, 2016
27:51.0 Wheaton "Gil Dodds" Invitational Sep 17, 2016
27:38.4 Lewis Conference Cross Over Oct 10, 2015

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:04.34 NAIA Challenge Jan 21, 2017
1000 Meters
2:30.12 ChicagoLand Championships Feb 10, 2017
Mile
4:21.06 GLVC Championships 02/25 - Feb 26, 2017
4:27.78 NCC Cardinal Classic Feb 17, 2017
4:15.65 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:22.35 Hillsdale "Wide-Track" Classic 02/03 - Feb 04, 2017
4:23.42 NAIA Challenge Jan 21, 2017
3000 Meters
9:09.13 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
10:06.60 GLVC Championships 02/25 - Feb 26, 2017
10:20.68 Hillsdale "Wide-Track" Classic 02/03 - Feb 04, 2017
10:53.40 Illiana Invitational Jan 13, 2017

2016 XC

8k (XC)
27:52.9 GLVC Championships Oct 22, 2016
4.97 Mile (XC)
28:20.4 Lewis Conference Crossover Oct 08, 2016
27:51.0 Wheaton "Gil Dodds" Invitational Sep 17, 2016
6k (XC)
21:06.2 Flyers/Flames Challenge Sep 03, 2016

2016 Outdoors

800 Meters
1:56.44 GLVC Outdoor Track & Field Championships 05/05 - May 07, 2016
1:58.65 Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
1500 Meters
4:01.32 NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
4:13.71 Crusader Open Apr 30, 2016
4:02.45 Cougar Invitational 04/22 - Apr 23, 2016
4:11.86 Chicagoland Outdoor Championships Apr 09, 2016
4:13.42 EIU Big Blue Classic 2016 03/31 - Apr 02, 2016
4 x 400 Relay
3:28.02 Cougar Invitational 04/22 - Apr 23, 2016

2016 Indoors

800 Meters
2:01.61 NCC Cardinal Classic - 2016 Feb 19, 2016
2:02.57 Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
2:05.51 ONU Invitational Feb 06, 2016
Mile
4:25.60 GLVC Conference Championships 02/27 - Feb 28, 2016
4:21.24 Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
4:36.71 ONU Invitational Feb 06, 2016
4:31.63 NAIA vs. NCAA Challenge 01/22 - Jan 23, 2016
3000 Meters
9:05.24 GVSU Mike Lints Alumni Open Jan 30, 2016
9:12.71 Illiana Invite Jan 15, 2016
Distance Medley Relay
10:48.99 NCC Cardinal Classic - 2016 Feb 19, 2016

2015 XC

8k (XC)
28:55.2 2015 GLVC Cross Cross Championships Oct 24, 2015
28:42.5 Wheaton Gil Dodds Invitational Sep 19, 2015
4.97 Mile (XC)
27:38.4 Lewis Conference Cross Over Oct 10, 2015
6k (XC)
21:29.5 UIC Home Opener Sep 05, 2015

2015 Outdoors

800 Meters
1:57.94 GLVC Conference Championships 05/01 - May 02, 2015
2:01.96 Cougar Invitational Apr 18, 2015
2:04.16 Greenville College "Select" Invite Apr 04, 2015
1500 Meters
3:59.78 NCC Dr. Keeler Track & Field Invitational 05/07 - May 08, 2015
4:02.31 Benedictine Eagle Invitational Apr 11, 2015
4:08.07 Greenville College "Select" Invite Apr 04, 2015
5000 Meters
16:10.50 Alabama Relays 03/19 - Mar 21, 2015
4 x 400 Relay
3:34.74 Cougar Invitational Apr 18, 2015
4 x 1600 Relay
17:22.01 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
Distance Medley Relay
10:20.51 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015

2015 Indoors

800 Meters
2:03.32 GLVC Championships 02/28 - Mar 29, 2015
2:00.00 Hillsdale Wide-Track Classic 02/06 - Feb 07, 2015
2:02.18 NAIA vs. NCAA Challenge Jan 24, 2015
1000 Meters
2:35.86 Illiana Invitational Jan 16, 2015
Mile
4:22.88 GLVC Championships 02/28 - Mar 29, 2015
4:23.30 Chicagoland Intercollegiate Indoor Championships 02/13 - Feb 14, 2015
3000 Meters
DNF Chicagoland Intercollegiate Indoor Championships 02/13 - Feb 14, 2015
9:14.79 GVSU Quad Jan 31, 2015
9:06.89 Lewis Open Jan 09, 2015
4 x 400 Relay
3:26.44 Chicagoland Intercollegiate Indoor Championships 02/13 - Feb 14, 2015
Distance Medley Relay
10:14.25 Hillsdale Wide-Track Classic 02/06 - Feb 07, 2015
NT NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC