College Bests

400 53.26 5000 16:10.50
800 1:56.44 1 MILE (XC) 21:27.2
1000 2:30.12 6K (XC) 21:06.2
1500 3:56.11 8K (XC) 27:52.9
MILE 4:15.65 5 MILE (XC) 29:35.2
3000 9:05.24 4.97 MILE (XC) 27:38.4
2018 Cougar Invitational    Apr 20-21, 2018
800 2:00.60 5th  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
4x800 8:02.29 4th  (F)
Bellarmine Invitational    Apr 6-7, 2018
1500 4:02.48 2nd  (F)
McKendree Bearcat Classic    Mar 31, 2018
800 2:00.36 4th  (F)
1500 4:03.79 2nd  (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
800 2:01.98 16th  (F)
Mile 4:22.36 3rd  (F)
F. Lee Slick Track & Field Invitational    Feb 16, 2018
800 2:00.52 9th  (F)
Mile 4:27.09 11th  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
Mile 4:21.58 17th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
Mile 4:24.55 45th  (F)
2018 ONU Invitational    Feb 3, 2018
1000 2:30.40 3rd  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
800 2:04.53 43rd  (F)
Mile 4:25.31 17th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
800 1:58.13 1st  (F)
GLVC XC Conference Championships    Oct 21, 2017
8K 28:07.5 102nd
Lewis Conference Crossover    Oct 7, 2017
8K 28:20.8 244th
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 3:56.11 22nd  (F)
GLVC Outdoor Track & Field Championships    May 4-6, 2017
800 1:59.07 16th  (P)
1500 4:05.33 12th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 3:56.56 25th  (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
800 1:56.54 6th  (F)
4x400 3:31.95 5th  (F)
Beach Invitational    Apr 14-15, 2017
1500 4:07.61 95th  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:57.37 148th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 1:58.55 4th  (F)
Lindenwood John Creer Invitational    Apr 1, 2017
400 53.26 26th  (F)
1500 4:03.13 6th  (F)
GLVC Championships    Feb 25-26, 2017
Mile 4:21.06 7th  (F)
DMR 10:06.60 2nd  (F)
NCC Cardinal Classic    Feb 17, 2017
Mile 4:27.78 3rd  (F)
ChicagoLand Championships    Feb 10, 2017
1000 2:30.12 1st  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:15.65 22nd  (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
Mile 4:22.35 10th  (F)
DMR 10:20.68 5th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 9:09.13 37th  (F)
NAIA Challenge    Jan 21, 2017
800 2:04.34 10th  (F)
Mile 4:23.42 4th  (F)
Illiana Invitational    Jan 13, 2017
DMR 10:53.40 1st  (F)
GLVC Championships    Oct 22, 2016
8K 27:52.9 96th
Lewis Conference Crossover    Oct 8, 2016
4.97M 28:20.4 153rd
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 27:51.0 58th
Flyers/Flames Challenge    Sep 3, 2016
6K 21:06.2 50th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
1500 4:01.32 26th  (F)
GLVC Outdoor Track & Field Championships    May 5-7, 2016
800 1:56.44 6th  (F)
Crusader Open    Apr 30, 2016
1500 4:13.71 9th  (F)
Cougar Invitational    Apr 22-23, 2016
1500 4:02.45 9th  (F)
4x400 3:28.02 2nd  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 1:58.65 7th  (F)
Chicagoland Outdoor Championships    Apr 9, 2016
1500 4:11.86 12th  (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
1500 4:13.42 32nd  (F)
GLVC Conference Championships    Feb 27-28, 2016
Mile 4:25.60 13th  (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
800 2:01.61 6th  (F)
DMR 10:48.99 4th  (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
800 2:02.57 27th  (F)
Mile 4:21.24 2nd  (F)
ONU Invitational    Feb 6, 2016
800 2:05.51 28th  (F)
Mile 4:36.71 25th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 9:05.24 38th  (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 4:31.63 4th  (F)
Illiana Invite    Jan 15, 2016
3000 9:12.71 9th  (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
8K 28:55.2 84th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 27:38.4 105th
Wheaton Gil Dodds Invitational    Sep 19, 2015
8K 28:42.5 89th
UIC Home Opener    Sep 5, 2015
6K 21:29.5 36th
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 3:59.78 26th  (F)
GLVC Conference Championships    May 1-2, 2015
800 1:57.94 14th  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 17:22.01 16th  (F)
DMR 10:20.51 8th  (F)
Cougar Invitational    Apr 18, 2015
800 2:01.96 11th  (F)
4x400 3:34.74 6th  (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 4:02.31 13th  (F)
Greenville College "Select" Invite    Apr 4, 2015
800 2:04.16 15th  (F)
1500 4:08.07 10th  (F)
Alabama Relays    Mar 19-21, 2015
5000 16:10.50 41st  (F)
GLVC Championships    Feb 28 - Mar 29, 2015
800 2:03.32 23rd  (F)
Mile 4:22.88 12th  (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
Mile 4:23.30 13th  (F)
3000 DNF  
4x400 3:26.44 7th  (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
800 2:00.00 3rd  (F)
DMR 10:14.25 1st  (F)
GVSU Quad    Jan 31, 2015
3000 9:14.79 20th  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:02.18 3rd  (F)
DMR NT  
Illiana Invitational    Jan 16, 2015
1000 2:35.86 3rd  (F)
Lewis Open    Jan 9, 2015
3000 9:06.89 5th  (F)
CCSJ Crimson Wave XC Invitational    Sep 6, 2014
1M 21:27.2 17th
400 Meters (Outdoor)
53.26 Lindenwood John Creer Invitational Apr 1, 2017
800 Meters (Outdoor)
2:00.60 2018 Cougar Invitational Apr 20-21, 2018
2:00.36 McKendree Bearcat Classic Mar 31, 2018
1:59.07 GLVC Outdoor Track & Field Championships May 4-6, 2017
1:56.54 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1:58.55 2017 Benedictine University NCAA Challenge Apr 8, 2017
1:56.44 GLVC Outdoor Track & Field Championships May 5-7, 2016
1:58.65 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
1:57.94 GLVC Conference Championships May 1-2, 2015
2:01.96 Cougar Invitational Apr 18, 2015
2:04.16 Greenville College "Select" Invite Apr 4, 2015
800 Meters (Indoor)
2:01.98 GLVC Indoor Track & Field Championships Feb 24-25, 2018
2:00.52 F. Lee Slick Track & Field Invitational Feb 16, 2018
2:04.53 GVSU Mike Lints Alumni Open Jan 27, 2018
1:58.13 2018 NAIA vs. NCAA Challenge Jan 20, 2018
2:04.34 NAIA Challenge Jan 21, 2017
2:01.61 NCC Cardinal Classic - 2016 Feb 19, 2016
2:02.57 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
2:05.51 ONU Invitational Feb 6, 2016
2:03.32 GLVC Championships Feb 28 - Mar 29, 2015
2:00.00 Hillsdale Wide-Track Classic Feb 6-7, 2015
2:02.18 NAIA vs. NCAA Challenge Jan 24, 2015
1000 Meters (Indoor)
2:30.40 2018 ONU Invitational Feb 3, 2018
2:30.12 ChicagoLand Championships Feb 10, 2017
2:35.86 Illiana Invitational Jan 16, 2015
1500 Meters (Outdoor)
4:02.48 Bellarmine Invitational Apr 6-7, 2018
4:03.79 McKendree Bearcat Classic Mar 31, 2018
3:56.11 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
4:05.33 GLVC Outdoor Track & Field Championships May 4-6, 2017
3:56.56 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
4:07.61 Beach Invitational Apr 14-15, 2017
3:57.37 Bryan Clay Invite Apr 13-14, 2017
4:03.13 Lindenwood John Creer Invitational Apr 1, 2017
4:01.32 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
4:13.71 Crusader Open Apr 30, 2016
4:02.45 Cougar Invitational Apr 22-23, 2016
4:11.86 Chicagoland Outdoor Championships Apr 9, 2016
4:13.42 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
3:59.78 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
4:02.31 Benedictine Eagle Invitational Apr 11, 2015
4:08.07 Greenville College "Select" Invite Apr 4, 2015
1 Mile (XC)
21:27.2 CCSJ Crimson Wave XC Invitational Sep 6, 2014
Mile (Indoor)
4:22.36 GLVC Indoor Track & Field Championships Feb 24-25, 2018
4:27.09 F. Lee Slick Track & Field Invitational Feb 16, 2018
4:21.58 GVSU Big Meet- Saturday Feb 10, 2018
4:24.55 GVSU Big Meet- Friday Feb 9, 2018
4:25.31 GVSU Mike Lints Alumni Open Jan 27, 2018
4:21.06 GLVC Championships Feb 25-26, 2017
4:27.78 NCC Cardinal Classic Feb 17, 2017
4:15.65 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:22.35 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
4:23.42 NAIA Challenge Jan 21, 2017
4:25.60 GLVC Conference Championships Feb 27-28, 2016
4:21.24 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
4:36.71 ONU Invitational Feb 6, 2016
4:31.63 NAIA vs. NCAA Challenge Jan 22-23, 2016
4:22.88 GLVC Championships Feb 28 - Mar 29, 2015
4:23.30 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
3000 Meters (Indoor)
9:09.13 GVSU Mike Lints Alumni Open Jan 28, 2017
9:05.24 GVSU Mike Lints Alumni Open Jan 30, 2016
9:12.71 Illiana Invite Jan 15, 2016
DNF Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
9:14.79 GVSU Quad Jan 31, 2015
9:06.89 Lewis Open Jan 9, 2015
5000 Meters (Outdoor)
16:10.50 Alabama Relays Mar 19-21, 2015
6k (XC)
21:06.2 Flyers/Flames Challenge Sep 3, 2016
21:29.5 UIC Home Opener Sep 5, 2015
8k (XC)
28:07.5 GLVC XC Conference Championships Oct 21, 2017
28:20.8 Lewis Conference Crossover Oct 7, 2017
27:52.9 GLVC Championships Oct 22, 2016
28:55.2 2015 GLVC Cross Cross Championships Oct 24, 2015
28:42.5 Wheaton Gil Dodds Invitational Sep 19, 2015
5 Mile (XC)
29:35.2 National Catholic Cross Country Invitational Sep 19, 2014
4.97 Mile (XC)
28:20.4 Lewis Conference Crossover Oct 8, 2016
27:51.0 Wheaton "Gil Dodds" Invitational Sep 17, 2016
27:38.4 Lewis Conference Cross Over Oct 10, 2015

2018 Outdoors

800 Meters
2:00.60 2018 Cougar Invitational Apr 20-21, 2018
2:00.36 McKendree Bearcat Classic Mar 31, 2018
1500 Meters
4:02.48 Bellarmine Invitational Apr 6-7, 2018
4:03.79 McKendree Bearcat Classic Mar 31, 2018
4 x 800 Relay
8:02.29 Benedictine Relays and Invitational Apr 13-14, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:04.34 NAIA Challenge Jan 21, 2017
1000 Meters
2:30.12 ChicagoLand Championships Feb 10, 2017
Mile
4:21.06 GLVC Championships Feb 25-26, 2017
4:27.78 NCC Cardinal Classic Feb 17, 2017
4:15.65 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:22.35 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
4:23.42 NAIA Challenge Jan 21, 2017
3000 Meters
9:09.13 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
10:06.60 GLVC Championships Feb 25-26, 2017
10:20.68 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
10:53.40 Illiana Invitational Jan 13, 2017

2016 XC

8k (XC)
27:52.9 GLVC Championships Oct 22, 2016
4.97 Mile (XC)
28:20.4 Lewis Conference Crossover Oct 8, 2016
27:51.0 Wheaton "Gil Dodds" Invitational Sep 17, 2016
6k (XC)
21:06.2 Flyers/Flames Challenge Sep 3, 2016

2016 Outdoors


2016 Indoors


2015 XC

8k (XC)
28:55.2 2015 GLVC Cross Cross Championships Oct 24, 2015
28:42.5 Wheaton Gil Dodds Invitational Sep 19, 2015
4.97 Mile (XC)
27:38.4 Lewis Conference Cross Over Oct 10, 2015
6k (XC)
21:29.5 UIC Home Opener Sep 5, 2015

2015 Outdoors

800 Meters
1:57.94 GLVC Conference Championships May 1-2, 2015
2:01.96 Cougar Invitational Apr 18, 2015
2:04.16 Greenville College "Select" Invite Apr 4, 2015
1500 Meters
3:59.78 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
4:02.31 Benedictine Eagle Invitational Apr 11, 2015
4:08.07 Greenville College "Select" Invite Apr 4, 2015
5000 Meters
16:10.50 Alabama Relays Mar 19-21, 2015
4 x 400 Relay
3:34.74 Cougar Invitational Apr 18, 2015
4 x 1600 Relay
17:22.01 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Distance Medley Relay
10:20.51 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015

2015 Indoors

800 Meters
2:03.32 GLVC Championships Feb 28 - Mar 29, 2015
2:00.00 Hillsdale Wide-Track Classic Feb 6-7, 2015
2:02.18 NAIA vs. NCAA Challenge Jan 24, 2015
1000 Meters
2:35.86 Illiana Invitational Jan 16, 2015
Mile
4:22.88 GLVC Championships Feb 28 - Mar 29, 2015
4:23.30 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
3000 Meters
DNF Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
9:14.79 GVSU Quad Jan 31, 2015
9:06.89 Lewis Open Jan 9, 2015
4 x 400 Relay
3:26.44 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
Distance Medley Relay
10:14.25 Hillsdale Wide-Track Classic Feb 6-7, 2015
NT NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC