College Bests

1500
10K (XC)
MILE
4:32.02 (0.0)
8K (XC)
3000
8:18.07 (0.0)
6.2 MILE (XC)
5000
14:16.63 (0.0)
4.2K (XC)
10,000
29:46.48 (0.0)
4.195 MILE (XC)
3000S
6.2K (XC)
5K (XC)
  
NCAA Division II Outdoor Track & Field Championships    05/23 - May 25, 2019
3000S 8:57.86 4th  (F)
3000S 9:14.55 7th  (P)
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 14:51.47 2nd  (F)
10,000 31:56.62 1st  (F)
Linfield Open    May 04, 2019
1500 3:54.40 4th  (F)
5000 15:03.52 2nd  (F)
Beach Invitational    04/19 - Apr 20, 2019
1500 4:04.10 48th  (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
5000 14:41.04 23rd  (F)
Mike Fanelli Track Classic    03/28 - Mar 30, 2019
5000 14:39.30 61st  (F)
3000S 8:56.08 8th  (F)
2019 Willamette Invitational    Mar 23, 2019
1500 4:03.34 12th  (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
3000 8:28.94 2nd  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
3000 8:41.34 3rd  (F)
5000 15:07.57 3rd  (F)
2019 UW Invitational    01/25 - Jan 26, 2019
5000 14:39.15 18th  (F)
2019 UW Preview    Jan 12, 2019
3000 8:38.04 45th  (F)
Lewis Conference Crossover    Oct 07, 2017
8K 25:29.4 18th
Ash Creek Invitational    Sep 08, 2017
6.2K 18:56.6 3rd
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
3000S 8:56.21 6th  (F)
3000S 9:00.44 7th  (P)
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
5000 15:20.23 3rd  (F)
10,000 31:43.65 1st  (F)
2017 Oxy Invitational    May 06, 2017
3000S 8:56.57 8th  (F)
2017 Triton Invitational    04/21 - Apr 22, 2017
3000S 9:10.31 2nd  (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
10,000 30:06.20 45th  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
5000 14:24.08 35th  (F)
2017 Willamette Invitational    Mar 25, 2017
1500 3:57.45 7th  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 8:36.37 3rd  (F)
5000 15:01.46 2nd  (F)
2017 UW Open    Feb 12, 2017
3000 8:23.80 13th  (F)
2017 Husky Classic    02/10 - Feb 11, 2017
5000 14:43.78 40th  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
5000 14:41.02 12th  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:37.56 49th  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 31:40.8 5th
2016 NDNU Argo Invite    Sep 03, 2016
4.195M 21:19.9 1st
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
5000 14:56.05 2nd  (F)
10,000 31:39.02 3rd  (F)
2016 Oxy Invitational (College/University)    May 07, 2016
5000 14:16.63 16th  (F)
Beach Invitational    04/15 - Apr 16, 2016
1500 3:55.35 25th  (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
5000 14:29.99 17th  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
10,000 29:46.48 1st  (F)
2016 Willamette Invitational    Mar 26, 2016
1500 4:00.07 9th  (F)
Ben Brown Invitational    03/11 - Mar 12, 2016
5000 14:38.92   (F)
Occidental Distance Carnival Spring Break Classic    Mar 11, 2016
1500 4:02.10 17th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
3000 8:37.28 4th  (F)
5000 14:57.63 3rd  (F)
UW Open    Feb 14, 2016
3000 8:18.07 8th  (F)
UW Invitational    01/29 - Jan 30, 2016
3000 8:25.52 37th  (F)
DMR 10:11.99 8th  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:48.37 45th  (F)
Big Wave Invitational    Sep 03, 2015
5K 15:41.2 1st
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
5000 15:05.50 8th  (F)
10,000 31:56.66 6th  (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
10,000 31:15.57 27th  (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
10,000 30:31.17 17th  (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 14:49.39 24th  (F)
UNLV Randall Cunningham Track Classic    03/06 - Mar 07, 2015
1500 4:00.79 6th  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
3000 9:04.22 21st  (F)
5000 15:17.28 8th  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:33.20 15th  (F)
Ed Jacoby Invite and Multi 2015    01/16 - Jan 17, 2015
Mile 4:32.02 20th  (F)
3000 8:56.89 6th  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 32:20.0 90th
GNAC Cross Country Championships    Nov 01, 2014
8K 25:12.4 8th
UAA Invite    Sep 11, 2014
4.2K 13:08.0 7th
2014 Big Wave Invitational    Sep 06, 2014
5K 16:18.0 8th
1500 Meters (Outdoor)
Top↑
Linfield Open May 04, 2019
Beach Invitational 04/19 - Apr 20, 2019
2019 Willamette Invitational Mar 23, 2019
2017 Willamette Invitational Mar 25, 2017
Beach Invitational 04/15 - Apr 16, 2016
2016 Willamette Invitational Mar 26, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
UNLV Randall Cunningham Track Classic 03/06 - Mar 07, 2015
Mile (Indoor)
Top↑
Ed Jacoby Invite and Multi 2015 01/16 - Jan 17, 2015
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Preview Jan 12, 2019
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
UW Invitational 01/29 - Jan 30, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
Ed Jacoby Invite and Multi 2015 01/16 - Jan 17, 2015
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Open May 04, 2019
Bryan Clay Invitational 04/17 - Apr 19, 2019
Mike Fanelli Track Classic 03/28 - Mar 30, 2019
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 Oxy Invitational (College/University) May 07, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
Ben Brown Invitational 03/11 - Mar 12, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Occidental Distance Carnival Spring Classic Mar 13, 2015
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 Husky Classic 02/10 - Feb 11, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
5k (XC)
Top↑
Big Wave Invitational Sep 03, 2015
2014 Big Wave Invitational Sep 06, 2014
University of Hawaii-Hilo XC Invitational Aug 30, 2014
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Mt. SAC Relays 04/13 - Apr 15, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 04, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
43rd Western Washington Classic Oct 08, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
NCAA Division II National Championships Dec 06, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
8k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 07, 2017
University of San Francisco Invitational Sep 02, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Hawaii Pacific University Invitational Sep 12, 2015
GNAC Cross Country Championships Nov 01, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
Mike Fanelli Track Classic 03/28 - Mar 30, 2019
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 Oxy Invitational May 06, 2017
2017 Triton Invitational 04/21 - Apr 22, 2017
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 05, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014
4.2k (XC)
Top↑
UAA Invite Sep 11, 2014
4.195 Mile (XC)
Top↑
2016 NDNU Argo Invite Sep 03, 2016
6.2k (XC)
Top↑
Ash Creek Invitational Sep 08, 2017

2019 Outdoors

2019 Indoors

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 Husky Classic 02/10 - Feb 11, 2017
2017 UW Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
UW Invitational 01/29 - Jan 30, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Distance Medley Relay
UW Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Ed Jacoby Invite and Multi 2015 01/16 - Jan 17, 2015
3000 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
Ed Jacoby Invite and Multi 2015 01/16 - Jan 17, 2015
5000 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015

2014 XC

1500 Meters (Outdoor)
2019  
May 04, 2019
2017  
2016  
04/15 - Apr 16, 2016
2015  
03/06 - Mar 07, 2015
Mile (Indoor)
2015  
01/16 - Jan 17, 2015
3000 Meters (Indoor)
2019  
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
2015  
Feb 15, 2015
5000 Meters (Outdoor)
2019  
03/28 - Mar 30, 2019
2017  
03/31 - Apr 01, 2017
2016  
2015  
5000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2017  
01/27 - Jan 28, 2017
2016  
02/19 - Feb 20, 2016
2015  
02/20 - Feb 21, 2015
5k (XC)
2015  
2014  
10,000 Meters (Outdoor)
2019  
2017  
04/13 - Apr 15, 2017
2016  
04/01 - Apr 02, 2016
2015  
04/03 - Apr 04, 2015
10k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2019  
03/28 - Mar 30, 2019
2017  
6.2 Mile (XC)
2016  
2014  
4.2k (XC)
2014  
4.195 Mile (XC)
2016  
6.2k (XC)
2017