STEPHANIE DIAZ (SR-4)

INCARNATE WORD

College Bests

800 1000
1500 MILE
3000 5000
2000S 3000S
4K (XC) 5K (XC)
6K (XC)  

Southland Conference Outdoor Track and Field Championship    May 3- 5, 2019
5000 19:40.49 29th (F)
3000S 12:00.17 14th (F)
J Fred Duckett Twilight Meet    Apr 20, 2019
3000S 11:33.79 3rd (F)
UIW Invitational    Apr 12-13, 2019
1500 4:55.21 10th (F)
Texas State Bobcat Invitational    Mar 28-30, 2019
3000S 11:40.76 10th (F)
Baylor Invitational    Mar 23, 2019
2000S 7:37.95 8th (F)
UIW Cardinal Spring Break Classic    Mar 14-15, 2019
800 2:31.07 7th (F)
1500 5:00.36 11th (F)
Southland Conference Indoor Track & Field Championships    Feb 24-25, 2019
3000 10:43.28 27th (F)
5000 DNF
Texas A&M Aggie Twilight    Feb 16, 2019
3000 10:44.98 10th (F)
Texas Tech Shootout    Feb 8- 9, 2019
3000 10:53.00 10th (F)
Houston Invitational    Jan 25-26, 2019
DMR 12:47.18 6th (F)
Red Raider Invite    Jan 18, 2019
3000 11:28.29 9th (F)
Ted Nelson Invitational Friday    Jan 11, 2019
Mile 5:25.85 9th (F)
UIW Cross Country Invitational Meet    Oct 6, 2018
6k 24:10.2 9th
2018 Saints Invitational    Sep 22, 2018
5k 20:17.5 8th
Ken Garland Invitational    Sep 15, 2018
3.1M 20:14.5 24th
Bear Twilight    Aug 31, 2018
4k 15:52.7 48th
Southland Conference Outdoor Track & Field Championships    May 4- 6, 2018
5000 19:37.98 28th (F)
3000S 11:25.29 9th (F)
J Fred Duckett Twilight Meet    Apr 21, 2018
3000S 11:28.52 5th (F)
UIW Invitational    Apr 13-14, 2018
5000 19:15.51 8th (F)
TLU Bulldog Relays    Apr 7, 2018
Mile 5:32.08 3rd (F)
Texas State Bobcat Invitational    Mar 29-31, 2018
3000S 11:50.64 9th (F)
ACU Wes Kittley Invitational    Mar 23-24, 2018
3000S 11:46.54 1st (F)
UIW Cardinal Spring Break Classic    Mar 15-16, 2018
1500 4:59.16 5th (F)
Southland Conference Indoor Track & Field Championships    Feb 21-22, 2018
Mile 5:19.39 14th (P)
3000 10:40.40 30th (F)
DMR 12:09.62 3rd (F)
Howie Ryan Invitational    Feb 9, 2018
3000 10:41.79 9th (F)
Texas Tech Classic    Jan 26-27, 2018
Mile 5:25.03 13th (F)
Chile Pepper XC Festival    Sep 29-30, 2017
5k 19:13.7 59th
ACU Naimadu - SFA v UIW    Sep 16, 2017
6k 23:52.1 8th
ACU Naimadu - ACU v UIW    Sep 16, 2017
6k 23:52.1 11th
Aggie Opener    Sep 1, 2017
4.1k 16:28.8 42nd
UIW Invitational    Apr 7- 8, 2017
5000 18:39.88 2nd (F)
Bobby Lane Invitational    Mar 25, 2017
3000S 11:45.12 7th (F)
UIW Cardinal Quadrangle    Mar 16-17, 2017
800 2:20.58 2nd (F)
1500 4:53.47 6th (F)
Southland Conference Indoor Track & Field Championships    Feb 22-23, 2017
Mile 5:14.25 11th (P)
3000 10:27.55 19th (F)
DMR 12:16.67 4th (F)
Dunamis Sports Group College Classic II    Feb 10, 2017
Mile 5:20.07 14th (F)
J.D. Martin Invitational    Jan 27-28, 2017
3000 10:56.51 11th (F)
Aggie Team Invitational    Jan 13, 2017
Mile 5:33.65 10th (F)
UIW Cross Country Invitational Dual Meet    Oct 8, 2016
6k 23:15.8 6th
6k 23:15.8 8th
6k 23:15.8 10th
6k 23:15.8 11th
6k 23:15.8 7th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 18:51.0 101st
Rice Invitational    Sep 9, 2016
4.163k 16:16.2 52nd
Incarnate Word vs TCU (Women)    Sep 1, 2016
4k 15:46.0 46th
Kansas Relays    Apr 20-23, 2016
3000S 11:31.92 3rd (F)
J Fred Duckett-Rice Twilight    Apr 16, 2016
3000S 11:37.07 4th (F)
UIW Cardinal Invitational    Apr 8- 9, 2016
1500 4:54.61 6th (F)
Trinity Invitational 2016    Apr 1, 2016
1500 5:00.35 3rd (F)
34th Annual Victor Lopez Classic    Mar 24-26, 2016
3000S 11:31.91 8th (F)
UIW Private Quad Invite    Mar 17-18, 2016
800 2:25.94 6th (F)
3000 10:47.76 4th (F)
4x400 4:11.37 2nd (F)
Islander Collegiate Open    Mar 12, 2016
3000S 12:02.52 3rd (F)
4x400 4:11.46 5th (F)
Trinity Open 2016    Feb 27, 2016
1500 5:01.38 7th (F)
2016 Houston Invitational & Multi's    Jan 29-30, 2016
Mile 5:30.92 31st (F)
J.D. Martin Invitational    Jan 16, 2016
1000 3:20.71 10th (F)
Mile 5:35.95 10th (F)
Southland Conference Championships    Oct 30, 2015
6k 25:09.0 65th
UIW vs Texas State    Oct 10, 2015
6k 23:22.9 7th
UIW Invitational    Oct 10, 2015
6k 23:22.9 16th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 25:59.3 222nd
Bear Twilight Invitational    Sep 1, 2015
4k 15:37.7 45th
Bobcat Classic    Apr 25, 2015
3000S 12:11.28 5th (F)
UIW Cardinal Invitational    Apr 10-11, 2015
1500 4:58.35 13th (F)
Victor Lopez Classic    Apr 2- 4, 2015
3000S 12:14.00 10th (F)
Trinity Tiger Invite    Mar 27, 2015
1500 4:56.86 4th (F)
2015 Clyde Littlefield Texas Relays    Mar 25-28, 2015
4x800 9:32.73 13th (F)
UIW Private Quad Invite    Mar 20-21, 2015
800 2:27.62 1st (F)
3000 10:55.94 6th (F)
2015 Islander Open Spring Break Meet    Mar 13, 2015
1500 5:00.04 8th (F)
2000S 7:58.64 3rd (F)
Alamo City Opener    Aug 29, 2014
4k 16:36.9 30th
800 Meters (Outdoor)
Top↑
UIW Cardinal Spring Break Classic Mar 14-15, 2019
UIW Cardinal Quadrangle Mar 16-17, 2017
UIW Private Quad Invite Mar 17-18, 2016
UIW Private Quad Invite Mar 20-21, 2015
1000 Meters (Indoor)
Top↑
J.D. Martin Invitational Jan 16, 2016
1500 Meters (Outdoor)
Top↑
UIW Invitational Apr 12-13, 2019
UIW Cardinal Spring Break Classic Mar 14-15, 2019
UIW Cardinal Spring Break Classic Mar 15-16, 2018
UIW Cardinal Quadrangle Mar 16-17, 2017
UIW Cardinal Invitational Apr 8- 9, 2016
Trinity Invitational 2016 Apr 1, 2016
Trinity Open 2016 Feb 27, 2016
UIW Cardinal Invitational Apr 10-11, 2015
Trinity Tiger Invite Mar 27, 2015
2015 Islander Open Spring Break Meet Mar 13, 2015
Mile (Outdoor)
Top↑
TLU Bulldog Relays Apr 7, 2018
Mile (Indoor)
Top↑
Ted Nelson Invitational Friday Jan 11, 2019
Southland Conference Indoor Track & Field Championships Feb 21-22, 2018
Texas Tech Classic Jan 26-27, 2018
Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
Dunamis Sports Group College Classic II Feb 10, 2017
Aggie Team Invitational Jan 13, 2017
2016 Houston Invitational & Multi's Jan 29-30, 2016
J.D. Martin Invitational Jan 16, 2016
3000 Meters (Outdoor)
Top↑
UIW Private Quad Invite Mar 17-18, 2016
UIW Private Quad Invite Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Southland Conference Indoor Track & Field Championships Feb 24-25, 2019
Texas A&M Aggie Twilight Feb 16, 2019
Texas Tech Shootout Feb 8- 9, 2019
Red Raider Invite Jan 18, 2019
Southland Conference Indoor Track & Field Championships Feb 21-22, 2018
Howie Ryan Invitational Feb 9, 2018
Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
J.D. Martin Invitational Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
Southland Conference Outdoor Track and Field Championship May 3- 5, 2019
Southland Conference Outdoor Track & Field Championships May 4- 6, 2018
UIW Invitational Apr 13-14, 2018
UIW Invitational Apr 7- 8, 2017
DNF
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
5000 Meters (Indoor)
Top↑
DNF
Southland Conference Indoor Track & Field Championships Feb 24-25, 2019
2000 Steeplechase (Outdoor)
Top↑
Baylor Invitational Mar 23, 2019
2015 Islander Open Spring Break Meet Mar 13, 2015
3000 Steeplechase (Outdoor)
Top↑
Southland Conference Outdoor Track and Field Championship May 3- 5, 2019
J Fred Duckett Twilight Meet Apr 20, 2019
Texas State Bobcat Invitational Mar 28-30, 2019
Southland Conference Outdoor Track & Field Championships May 4- 6, 2018
J Fred Duckett Twilight Meet Apr 21, 2018
Texas State Bobcat Invitational Mar 29-31, 2018
ACU Wes Kittley Invitational Mar 23-24, 2018
Bobby Lane Invitational Mar 25, 2017
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Kansas Relays Apr 20-23, 2016
J Fred Duckett-Rice Twilight Apr 16, 2016
34th Annual Victor Lopez Classic Mar 24-26, 2016
Islander Collegiate Open Mar 12, 2016
Bobcat Classic Apr 25, 2015
Victor Lopez Classic Apr 2- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
UIW Private Quad Invite Mar 17-18, 2016
Islander Collegiate Open Mar 12, 2016
4 x 800 Relay (Outdoor)
Top↑
2015 Clyde Littlefield Texas Relays Mar 25-28, 2015
Distance Medley Relay (Indoor)
Top↑
Houston Invitational Jan 25-26, 2019
Southland Conference Indoor Track & Field Championships Feb 21-22, 2018
Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
4k
Top↑
Bear Twilight Aug 31, 2018
Incarnate Word vs Texas State (Women) Sep 1, 2016
Incarnate Word vs TCU (Women) Sep 1, 2016
Bear Twilight Invitational Sep 1, 2015
Alamo City Opener Aug 29, 2014
4.1k
Top↑
Aggie Opener Sep 1, 2017
4.163k
Top↑
Rice Invitational Sep 9, 2016
5k
Top↑
2018 Saints Invitational Sep 22, 2018
Chile Pepper XC Festival Sep 29-30, 2017
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 9, 2018
Southland Conference Cross Country Championships Oct 26, 2018
UIW Cross Country Invitational Meet Oct 6, 2018
NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
Southland Conference Cross Country Championships Oct 27, 2017
UIW Cross Country Invitational Dual Meet Oct 7, 2017
ACU Naimadu - SFA v UIW Sep 16, 2017
ACU Naimadu - ACU v UIW Sep 16, 2017
Southland Conference Cross Country Championships Oct 28, 2016
UIW Cross Country Invitational Dual Meet Oct 8, 2016
UIW Cross Country Invitational Dual Meet Oct 8, 2016
UIW Cross Country Invitational Dual Meet Oct 8, 2016
UIW Cross Country Invitational Dual Meet Oct 8, 2016
UIW Cross Country Invitational Dual Meet Oct 8, 2016
Southland Conference Championships Oct 30, 2015
UIW vs Texas State Oct 10, 2015
UIW Invitational Oct 10, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
3.1 Mile
Top↑
Ken Garland Invitational Sep 15, 2018
Chile Pepper Cross Country Festival Oct 1, 2016

2019 Outdoors

2019 Indoors

Mile
Ted Nelson Invitational Friday January 11, 2019
3000 Meters
Southland Conference Indoor Track & Field Championships February 24-25, 2019
Texas A&M Aggie Twilight February 16, 2019
Texas Tech Shootout February 8- 9, 2019
Red Raider Invite January 18, 2019
5000 Meters
DNF
Southland Conference Indoor Track & Field Championships February 24-25, 2019
Distance Medley Relay
Houston Invitational January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
UIW Cardinal Quadrangle March 16-17, 2017
1500 Meters
UIW Cardinal Quadrangle March 16-17, 2017
5000 Meters
UIW Invitational April 7- 8, 2017
3000 Steeplechase
Bobby Lane Invitational March 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
UIW Private Quad Invite March 17-18, 2016
1500 Meters
UIW Cardinal Invitational April 8- 9, 2016
Trinity Invitational 2016 April 1, 2016
Trinity Open 2016 February 27, 2016
3000 Meters
UIW Private Quad Invite March 17-18, 2016
5000 Meters
DNF
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
3000 Steeplechase
Southland Conference Outdoor Track & Field Championships May 6- 8, 2016
Kansas Relays April 20-23, 2016
J Fred Duckett-Rice Twilight April 16, 2016
34th Annual Victor Lopez Classic March 24-26, 2016
Islander Collegiate Open March 12, 2016
4 x 400 Relay
UIW Private Quad Invite March 17-18, 2016
Islander Collegiate Open March 12, 2016

2016 Indoors

1000 Meters
J.D. Martin Invitational January 16, 2016
Mile
2016 Houston Invitational & Multi's January 29-30, 2016
J.D. Martin Invitational January 16, 2016

2015 XC

4k
Bear Twilight Invitational September 1, 2015
6k
Southland Conference Championships October 30, 2015
UIW vs Texas State October 10, 2015
UIW Invitational October 10, 2015
ROY GRIAK INVITATIONAL September 26, 2015

2015 Outdoors

800 Meters
UIW Private Quad Invite March 20-21, 2015
1500 Meters
UIW Cardinal Invitational April 10-11, 2015
Trinity Tiger Invite March 27, 2015
2015 Islander Open Spring Break Meet March 13, 2015
3000 Meters
UIW Private Quad Invite March 20-21, 2015
2000 Steeplechase
2015 Islander Open Spring Break Meet March 13, 2015
3000 Steeplechase
Bobcat Classic April 25, 2015
Victor Lopez Classic April 2- 4, 2015
4 x 800 Relay
2015 Clyde Littlefield Texas Relays March 25-28, 2015

2014 XC

4k
Alamo City Opener August 29, 2014
800 Meters (Outdoors)
2019  
(Mar 14-15, 2019)
2017  
(Mar 16-17, 2017)
2016  
(Mar 17-18, 2016)
2015  
(Mar 20-21, 2015)
1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Mar 15-16, 2018)
2017  
(Mar 16-17, 2017)
2016  
(Apr 8- 9, 2016)
2015  
(Mar 27, 2015)
Mile (Outdoors)
2018  
(Apr 7, 2018)
3000 Meters (Outdoors)
2016  
(Mar 17-18, 2016)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2019  
2018  
(Apr 13-14, 2018)
2017  
(Apr 7- 8, 2017)
2000 Steeplechase (Outdoors)
2019  
(Mar 23, 2019)
2015  
3000 Steeplechase (Outdoors)
2019  
(Apr 20, 2019)
2018  
2017  
(Mar 25, 2017)
2016  
2015  
(Apr 25, 2015)
1000 Meters (Indoors)
2016  
(Jan 16, 2016)
Mile (Indoors)
2019  
(Jan 11, 2019)
2018  
2017  
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
4k (XC)
2018  
Aug 31, 2018
2016  
2015  
2014  
Aug 29, 2014
4.1k (XC)
2017  
Sep 1, 2017
4.163k (XC)
2016  
Sep 9, 2016
5k (XC)
2018  
Sep 22, 2018
2017  
Sep 29-30, 2017
6k (XC)
2018  
2017  
2016  
2015  
Oct 10, 2015
3.1 Mile (XC)
2018  
Sep 15, 2018
2016