College Bests

800
5000
1000
5K (XC)
1500
8K (XC)
MILE
7.8K (XC)
3000
  
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:54.47 30th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
800 1:55.41 3rd  (F)
1500 3:55.99 2nd  (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 3:55.50 2nd  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 15:20.57 15th  (F)
Chester Quarry Classic    Apr 14, 2018
800 1:56.02 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:59.97 35th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
Mile 4:16.43 3rd  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
Mile 4:16.19 3rd  (F)
4x800 7:56.46 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:20.66 153rd  (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 2:01.30 7th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 26:38.4 19th
DeSales University Invitational    Oct 7, 2017
8K 26:10.9 3rd
Paul Short Gold    Sep 29, 2017
8K 25:18.3 180th
Highlander Short Course Twilight    Sep 1, 2017
5K 15:46.0 4th
NJAC Outdoor Track & Field Championships    May 6-7, 2017
1500 4:10.98 8th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:18.60 34th  (F)
2017 TCNJ Invitational    Apr 8, 2017
1500 4:09.70 9th  (F)
Golden Ram Invitational    Mar 25, 2017
800 2:18.62 33rd  (F)
4x400 3:33.02 6th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:54.79 142nd  (F)
TCNJ vs Rider Dual    Feb 3, 2017
Mile 4:21.28 2nd  (F)
4x800 8:23.05 2nd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:28.9 138th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 27:06.6 200th
Rider XC Invite    Sep 16, 2016
8K 25:12.2 15th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 15:43.3 2nd
Lions Invitational    Apr 29-30, 2016
1500 4:07.11 6th  (F)
Widener Invitational    Apr 22-23, 2016
1500 4:08.65 35th  (F)
TCNJ Invitational    Apr 10, 2016
3000 9:00.47 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:10.24 60th  (F)
4x400 DNF  
Stockton University Invite    Mar 25, 2016
1500 4:11.94 5th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
DMR 10:32.71 1st  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:23.54 13th  (F)
Villanova Open    Jan 8, 2016
Mile 4:29.82 16th  (F)
Rider XC Invite    Sep 19, 2015
8K 25:18.1 22nd
2015 Delaware Invitational    Sep 12, 2015
8K 27:02.2 3rd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 15:32.0 3rd
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
800 2:05.41 23rd  (F)
1500 4:11.97 11th  (F)
Lions Invitational    Apr 24-25, 2015
1500 4:00.26 3rd  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:01.00 4th  (F)
TCNJ Tri Meet    Apr 11, 2015
800 1:57.83 3rd  (F)
4x800 8:16.17 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:02.82 48th  (F)
4x1500 16:44.74 18th  (F)
Miami Hurricane Invitational    Mar 20-21, 2015
1500 4:01.39 4th  (F)
4x400 3:30.94 8th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
1500 4:03.60 7th  (F)
Mile 4:20.28 7th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
Mile 4:19.82 5th  (F)
4x800 7:55.91 1st  (F)
Roadrunner Tune-Up    Feb 20, 2015
1000 2:31.87 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:18.72 109th  (F)
TCNJ-Rider Dual    Feb 6, 2015
800 1:58.06 5th  (F)
4x800 8:33.44 3rd  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 4:27.20 8th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:25.09 15th  (F)
4x800 8:04.83 3rd  (F)
Father Diamond Invitational    Jan 10, 2015
1000 2:35.53 2nd  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:22.0 48th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:15.1 198th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 26:22.4 4th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:10.0 3rd
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5-6, 2018
Chester Quarry Classic Apr 14, 2018
Golden Ram Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
TCNJ Tri Meet Apr 11, 2015
800 Meters (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 2, 2018
TCNJ-Rider Dual Feb 6, 2015
1000 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Father Diamond Invitational Jan 10, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
2018 Lions Invitational Apr 27-28, 2018
2018 Colonial Relays Apr 5-7, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 TCNJ Invitational Apr 8, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Stockton University Invite Mar 25, 2016
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
TCNJ vs Rider Dual Feb 3, 2017
Villanova Open Jan 8, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 10, 2016
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Ramapo College Season Opener Jan 15, 2016
5000 Meters (Outdoor)
Top↑
2018 Larry Ellis Invitational Apr 20-21, 2018
5k (XC)
Top↑
Highlander Short Course Twilight Sep 1, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
DeSales University Invitational Oct 7, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Rider XC Invite Sep 16, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Golden Ram Invitational Mar 25, 2017
1500 Meters
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 TCNJ Invitational Apr 8, 2017
4 x 400 Relay
Golden Ram Invitational Mar 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Stockton University Invite Mar 25, 2016
3000 Meters
TCNJ Invitational Apr 10, 2016
4 x 400 Relay
DNF
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
Villanova Open Jan 8, 2016
3000 Meters
Ramapo College Season Opener Jan 15, 2016
Distance Medley Relay
New Jersey Athletic Conference Championships Feb 22, 2016

2015 XC

2015 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
TCNJ Tri Meet Apr 11, 2015
1500 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
4 x 400 Relay
Miami Hurricane Invitational Mar 20-21, 2015
4 x 800 Relay
TCNJ Tri Meet Apr 11, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

800 Meters (Outdoor)
2018  
2017  
Mar 25, 2017
2015  
Apr 11, 2015
800 Meters (Indoor)
2018  
Feb 2, 2018
2015  
Feb 6, 2015
1000 Meters (Indoor)
2015  
Feb 20, 2015
1500 Meters (Outdoor)
2018  
2017  
Apr 8, 2017
2016  
Apr 29-30, 2016
2015  
Apr 24-25, 2015
1500 Meters (Indoor)
2015  
Mile (Indoor)
2018  
2017  
Feb 3, 2017
2016  
Jan 8, 2016
2015  
3000 Meters (Outdoor)
2016  
Apr 10, 2016
3000 Meters (Indoor)
2017  
2016  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
5k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
7.8k (XC)
2016