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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.33
400H
1:02.67
1000
2:37.95
3000S
9:13.45
1500
3:59.62
5K (XC)
15:17.8
MILE
4:19.20
10K (XC)
32:16.7
3000
8:27.94
8K (XC)
25:21.1
5000
14:43.32
4.97 MILE (XC)
26:08.5
10,000
31:31.91
6.21 MILE (XC)
32:54.5
800
1:59.33
10,000
31:31.91
1500
3:59.62
400H
1:02.67
5000
14:44.47
3000S
9:13.45
1000
2:37.95
3000
8:27.94
MILE
4:19.20
5000
14:43.32
5K (XC)
15:17.8
4.97 MILE (XC)
26:08.5
10K (XC)
32:16.7
6.21 MILE (XC)
32:54.5
8K (XC)
25:21.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England Outdoor Championship - NEICAAA
May 10-11, 2019
3000S
9:36.97
12th (F)
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
3000S
9:13.45
2nd (F)
125th Penn Relays
Apr 25-27, 2019
5000
14:44.47
(F)
2019 Larry Ellis Invitational
Apr 20, 2019
3000S
9:30.33
21st (F)
UCONN Northeast Challenge
Apr 13, 2019
1500
3:59.62
9th (F)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
1500
4:06.99
4th (F)
North Florida Spring Break Invitational
Mar 21-22, 2019
5000
15:02.01
11th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
8K
34:45.3
115th
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
32:54.5
6th
Northeast-10 Cross Country Championships
Nov 4, 2018
8K
25:26.7
14th
16th Annual CCSU Mini Meet
Oct 19, 2018
5K
15:17.8
16th
NEICAAA Cross Country Championship
Oct 6, 2018
8K
25:43.2
28th
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
8K
25:22.6
11th
Adelphi Panthers XC Invitational
Aug 31, 2018
4.97M
26:16.0
3rd
Boston University Last Chance Qualifier
Feb 25, 2018
3000
8:31.11
8th (F)
2018 NE 10 Indoor Championship
Feb 17-18, 2018
5000
14:53.50
1st (F)
4x800
7:48.95
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000
8:35.85
86th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
8:27.94
43rd (F)
2017 Yale Season Opener
Dec 9, 2017
3000
8:34.78
2nd (F)
Boston University Season Opener
Dec 2, 2017
5000
14:43.32
21st (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
8K
33:06.6
113rd
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10K
DQ
159th
Northeast 10 XC Championship
Oct 22, 2017
8K
25:25.0
7th
NEICAAA Cross Country Championship
Oct 7, 2017
8K
25:37.1
11th
Paul Short Gold
Sep 29, 2017
8K
25:21.1
186th
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8K
25:54.6
16th
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
5K
16:12.7
7th
West Point Twilight
May 11, 2017
3000S
9:27.22
2nd (F)
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
3000S
9:36.56
5th (F)
Penn Relays
Apr 27-29, 2017
5000
15:08.73
(F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000S
9:27.09
17th (F)
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
800
2:00.32
14th (F)
7th Annual Yellow Jacket Invitational
Apr 8, 2017
1500
4:09.26
12th (F)
400H
1:02.67
25th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
5000
15:06.34
55th (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
Mile
4:19.20
12th (F)
Northeast-10 Indoor Championship
Feb 18, 2017
3000
9:01.52
11th (F)
5000
15:37.92
8th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:21.18
122nd (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
5000
15:04.52
46th (F)
Joe Donahue Games
Jan 20, 2017
Mile
4:25.00
16th (F)
Spartan Regional Invite
Jan 13, 2017
3000
8:45.40
3rd (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
10K
33:51.9
189th
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
10K
32:28.3
25th
Northeast-10 Cross Country Championships
Oct 22, 2016
8K
25:53.2
16th
NEICAAA XC Championship
Oct 8, 2016
8K
25:58.7
61st
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
8K
25:41.3
16th
Stonehill Skyhawk Invitational
Sep 3, 2016
8K
26:56.9
21st
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
3000S
DNF
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
10,000
31:31.91
3rd (F)
3000S
9:37.86
5th (F)
Penn Relays
Apr 28-30, 2016
5000
15:03.95
(F)
Larry Ellis Invite
Apr 22-23, 2016
3000S
9:25.82
32nd (F)
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
800
1:59.33
12th (F)
1500
4:02.69
7th (F)
Charlotte 49er Classic
Mar 17-19, 2016
5000
14:56.23
14th (F)
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
3000
8:34.55
16th (F)
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
4x800
8:14.73
7th (F)
DMR
10:10.51
2nd (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:25.82
176th (F)
URI Coaches Tribute Meet
Feb 6, 2016
1000
2:37.95
10th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
3000
8:44.84
97th (F)
Beynon Invitational
Jan 23, 2016
3000
DNF
Spartan Regional Invite
Jan 15, 2016
4x800
8:04.28
1st (F)
Boston University Opener
Dec 5, 2015
3000
8:49.88
9th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10K
32:16.7
171st
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10K
32:29.7
25th
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
4.97M
26:08.5
23rd
NEICAAA XC Championship
Oct 10, 2015
8K
26:36.2
150th
Division II/III Challenge
Sep 19, 2015
5K
27:26.5
25th
NEICAAA Track and Field Outdoor Championship
May 7-9, 2015
3000S
9:34.90
11th (F)
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
3000S
9:37.00
3rd (F)
4x800
7:41.56
4th (F)
Stonehill Skyhawk Invite
Apr 24, 2015
1500
4:10.55
13th (F)
Larry Ellis (College)
Apr 17-18, 2015
3000S
9:38.15
38th (F)
University of Massachusetts Invitational
Apr 11, 2015
5000
15:42.17
6th (F)
5th Annual Yellow Jacket Invitational
Apr 4, 2015
800
2:11.43
34th (F)
1500
4:16.15
24th (F)
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
3000
8:43.05
21st (F)
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
4x800
7:49.98
4th (F)
DMR
10:14.23
2nd (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
4:23.68
162nd (F)
Coaches vs Domestic Violence Tribute
Feb 7, 2015
3000
8:56.02
6th (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
Mile
4:33.36
138th (F)
2015 Sorlien Invitational
Jan 24, 2015
3000
9:03.13
16th (F)
2015 Dartmouth Relays - College/Open
Jan 11, 2015
Mile
4:41.77
52nd (F)
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Choose an Event
800
1000
1500
Mile
3000
5000
5
10,000
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400H
3000S
4.97 yd
6.21 yd
800 Meters (Outdoor)
Top↑
2:00.32
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
1:59.33
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
2:11.43
5th Annual Yellow Jacket Invitational
Apr 4, 2015
1000 Meters (Indoor)
Top↑
2:37.95
URI Coaches Tribute Meet
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
3:59.62
UCONN Northeast Challenge
Apr 13, 2019
4:06.99
9th Annual Yellow Jacket Invitational
Apr 6, 2019
4:09.26
7th Annual Yellow Jacket Invitational
Apr 8, 2017
4:02.69
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
4:10.55
Stonehill Skyhawk Invite
Apr 24, 2015
4:16.15
5th Annual Yellow Jacket Invitational
Apr 4, 2015
Mile (Indoor)
Top↑
4:19.20
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
4:21.18
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:25.00
Joe Donahue Games
Jan 20, 2017
4:25.82
David Hemery Valentine Invitational
Feb 12-13, 2016
4:23.68
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
4:33.36
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
4:41.77
2015 Dartmouth Relays - College/Open
Jan 11, 2015
3000 Meters (Indoor)
Top↑
8:31.11
Boston University Last Chance Qualifier
Feb 25, 2018
8:35.85
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
8:27.94
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
8:34.78
2017 Yale Season Opener
Dec 9, 2017
9:01.52
Northeast-10 Indoor Championship
Feb 18, 2017
8:45.40
Spartan Regional Invite
Jan 13, 2017
8:34.55
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
8:44.84
John Thomas Terrier Invitational
Jan 29-30, 2016
DNF
Beynon Invitational
Jan 23, 2016
8:49.88
Boston University Opener
Dec 5, 2015
8:43.05
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
8:56.02
Coaches vs Domestic Violence Tribute
Feb 7, 2015
9:03.13
2015 Sorlien Invitational
Jan 24, 2015
5000 Meters (Outdoor)
Top↑
14:44.47
125th Penn Relays
Apr 25-27, 2019
15:02.01
North Florida Spring Break Invitational
Mar 21-22, 2019
15:08.73
Penn Relays
Apr 27-29, 2017
15:06.34
2017 Colonial Relays
Mar 30 - Apr 1, 2017
15:03.95
Penn Relays
Apr 28-30, 2016
14:56.23
Charlotte 49er Classic
Mar 17-19, 2016
15:42.17
University of Massachusetts Invitational
Apr 11, 2015
5000 Meters (Indoor)
Top↑
14:53.50
2018 NE 10 Indoor Championship
Feb 17-18, 2018
14:43.32
Boston University Season Opener
Dec 2, 2017
15:37.92
Northeast-10 Indoor Championship
Feb 18, 2017
15:04.52
John Thomas Terrier Invitational
Jan 27-28, 2017
5k (XC)
Top↑
15:17.8
16th Annual CCSU Mini Meet
Oct 19, 2018
16:12.7
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
27:26.5
Division II/III Challenge
Sep 19, 2015
10,000 Meters (Outdoor)
Top↑
31:31.91
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
10k (XC)
Top↑
DQ
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
33:51.9
NCAA Division II Cross Country Championships
Nov 19, 2016
32:28.3
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
32:16.7
NCAA Division II Cross Country Championships
Nov 21, 2015
32:29.7
NCAA Division II East Region Cross County Championships
Nov 8, 2015
8k (XC)
Top↑
34:45.3
NCAA Division II Cross Country Championships
Dec 1, 2018
25:26.7
Northeast-10 Cross Country Championships
Nov 4, 2018
25:43.2
NEICAAA Cross Country Championship
Oct 6, 2018
25:22.6
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
33:06.6
NCAA Division II Cross Country Championships
Nov 18, 2017
25:25.0
Northeast 10 XC Championship
Oct 22, 2017
25:37.1
NEICAAA Cross Country Championship
Oct 7, 2017
25:21.1
Paul Short Gold
Sep 29, 2017
25:54.6
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
25:53.2
Northeast-10 Cross Country Championships
Oct 22, 2016
25:58.7
NEICAAA XC Championship
Oct 8, 2016
25:41.3
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
26:56.9
Stonehill Skyhawk Invitational
Sep 3, 2016
26:36.2
NEICAAA XC Championship
Oct 10, 2015
400 Hurdles (Outdoor)
Top↑
1:02.67
7th Annual Yellow Jacket Invitational
Apr 8, 2017
3000 Steeplechase (Outdoor)
Top↑
9:36.97
New England Outdoor Championship - NEICAAA
May 10-11, 2019
9:13.45
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
9:30.33
2019 Larry Ellis Invitational
Apr 20, 2019
9:27.22
West Point Twilight
May 11, 2017
9:36.56
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
9:27.09
2017 Larry Ellis Invitational
Apr 21-22, 2017
DNF
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
9:37.86
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
9:25.82
Larry Ellis Invite
Apr 22-23, 2016
9:34.90
NEICAAA Track and Field Outdoor Championship
May 7-9, 2015
9:37.00
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
9:38.15
Larry Ellis (College)
Apr 17-18, 2015
4.97 Mile (XC)
Top↑
26:16.0
Adelphi Panthers XC Invitational
Aug 31, 2018
26:08.5
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
6.21 Mile (XC)
Top↑
32:54.5
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2019 Outdoors
1500 Meters
3:59.62
UCONN Northeast Challenge
Apr 13, 2019
4:06.99
9th Annual Yellow Jacket Invitational
Apr 6, 2019
5000 Meters
14:44.47
125th Penn Relays
Apr 25-27, 2019
15:02.01
North Florida Spring Break Invitational
Mar 21-22, 2019
3000 Steeplechase
9:36.97
New England Outdoor Championship - NEICAAA
May 10-11, 2019
9:13.45
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
9:30.33
2019 Larry Ellis Invitational
Apr 20, 2019
2018 XC
10k (XC)
34:45.3
NCAA Division II Cross Country Championships
Dec 1, 2018
6.21 Mile (XC)
32:54.5
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
8k (XC)
25:26.7
Northeast-10 Cross Country Championships
Nov 4, 2018
25:43.2
NEICAAA Cross Country Championship
Oct 6, 2018
25:22.6
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
5k (XC)
15:17.8
16th Annual CCSU Mini Meet
Oct 19, 2018
4.97 Mile (XC)
26:16.0
Adelphi Panthers XC Invitational
Aug 31, 2018
2018 Indoors
3000 Meters
8:31.11
Boston University Last Chance Qualifier
Feb 25, 2018
8:35.85
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
8:27.94
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
8:34.78
2017 Yale Season Opener
Dec 9, 2017
5000 Meters
14:53.50
2018 NE 10 Indoor Championship
Feb 17-18, 2018
14:43.32
Boston University Season Opener
Dec 2, 2017
4 x 800 Relay
7:48.95
2018 NE 10 Indoor Championship
Feb 17-18, 2018
2017 XC
10k (XC)
33:06.6
NCAA Division II Cross Country Championships
Nov 18, 2017
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
8k (XC)
25:25.0
Northeast 10 XC Championship
Oct 22, 2017
25:37.1
NEICAAA Cross Country Championship
Oct 7, 2017
25:21.1
Paul Short Gold
Sep 29, 2017
25:54.6
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
5k (XC)
16:12.7
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
2017 Outdoors
800 Meters
2:00.32
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
1500 Meters
4:09.26
7th Annual Yellow Jacket Invitational
Apr 8, 2017
5000 Meters
15:08.73
Penn Relays
Apr 27-29, 2017
15:06.34
2017 Colonial Relays
Mar 30 - Apr 1, 2017
400 Hurdles
1:02.67
7th Annual Yellow Jacket Invitational
Apr 8, 2017
3000 Steeplechase
9:27.22
West Point Twilight
May 11, 2017
9:36.56
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
9:27.09
2017 Larry Ellis Invitational
Apr 21-22, 2017
2017 Indoors
Mile
4:19.20
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
4:21.18
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:25.00
Joe Donahue Games
Jan 20, 2017
3000 Meters
9:01.52
Northeast-10 Indoor Championship
Feb 18, 2017
8:45.40
Spartan Regional Invite
Jan 13, 2017
5000 Meters
15:37.92
Northeast-10 Indoor Championship
Feb 18, 2017
15:04.52
John Thomas Terrier Invitational
Jan 27-28, 2017
2016 XC
10k (XC)
33:51.9
NCAA Division II Cross Country Championships
Nov 19, 2016
32:28.3
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
8k (XC)
25:53.2
Northeast-10 Cross Country Championships
Oct 22, 2016
25:58.7
NEICAAA XC Championship
Oct 8, 2016
25:41.3
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
26:56.9
Stonehill Skyhawk Invitational
Sep 3, 2016
2016 Outdoors
800 Meters
1:59.33
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
1500 Meters
4:02.69
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
5000 Meters
15:03.95
Penn Relays
Apr 28-30, 2016
14:56.23
Charlotte 49er Classic
Mar 17-19, 2016
10,000 Meters
31:31.91
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
3000 Steeplechase
DNF
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
9:37.86
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
9:25.82
Larry Ellis Invite
Apr 22-23, 2016
2016 Indoors
1000 Meters
2:37.95
URI Coaches Tribute Meet
Feb 6, 2016
Mile
4:25.82
David Hemery Valentine Invitational
Feb 12-13, 2016
3000 Meters
8:34.55
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
8:44.84
John Thomas Terrier Invitational
Jan 29-30, 2016
DNF
Beynon Invitational
Jan 23, 2016
8:49.88
Boston University Opener
Dec 5, 2015
4 x 800 Relay
8:14.73
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
8:04.28
Spartan Regional Invite
Jan 15, 2016
Distance Medley Relay
10:10.51
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
2015 XC
10k (XC)
32:16.7
NCAA Division II Cross Country Championships
Nov 21, 2015
32:29.7
NCAA Division II East Region Cross County Championships
Nov 8, 2015
4.97 Mile (XC)
26:08.5
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
8k (XC)
26:36.2
NEICAAA XC Championship
Oct 10, 2015
5k (XC)
27:26.5
Division II/III Challenge
Sep 19, 2015
2015 Outdoors
800 Meters
2:11.43
5th Annual Yellow Jacket Invitational
Apr 4, 2015
1500 Meters
4:10.55
Stonehill Skyhawk Invite
Apr 24, 2015
4:16.15
5th Annual Yellow Jacket Invitational
Apr 4, 2015
5000 Meters
15:42.17
University of Massachusetts Invitational
Apr 11, 2015
3000 Steeplechase
9:34.90
NEICAAA Track and Field Outdoor Championship
May 7-9, 2015
9:37.00
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
9:38.15
Larry Ellis (College)
Apr 17-18, 2015
4 x 800 Relay
7:41.56
Northeast-10 Outdoor Track & Field Championships
May 1-2, 2015
2015 Indoors
Mile
4:23.68
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
4:33.36
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
4:41.77
2015 Dartmouth Relays - College/Open
Jan 11, 2015
3000 Meters
8:43.05
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
8:56.02
Coaches vs Domestic Violence Tribute
Feb 7, 2015
9:03.13
2015 Sorlien Invitational
Jan 24, 2015
4 x 800 Relay
7:49.98
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
Distance Medley Relay
10:14.23
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
800 Meters (Outdoor)
2017
2:00.32
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
2016
1:59.33
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
2015
2:11.43
5th Annual Yellow Jacket Invitational
Apr 4, 2015
1000 Meters (Indoor)
2016
2:37.95
URI Coaches Tribute Meet
Feb 6, 2016
1500 Meters (Outdoor)
2019
3:59.62
UCONN Northeast Challenge
Apr 13, 2019
2017
4:09.26
7th Annual Yellow Jacket Invitational
Apr 8, 2017
2016
4:02.69
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
2015
4:10.55
Stonehill Skyhawk Invite
Apr 24, 2015
Mile (Indoor)
2017
4:19.20
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
2016
4:25.82
David Hemery Valentine Invitational
Feb 12-13, 2016
2015
4:23.68
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
3000 Meters (Indoor)
2018
8:27.94
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017
8:45.40
Spartan Regional Invite
Jan 13, 2017
2016
8:34.55
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
2015
8:43.05
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
5000 Meters (Outdoor)
2019
14:44.47
125th Penn Relays
Apr 25-27, 2019
2017
15:06.34
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2016
14:56.23
Charlotte 49er Classic
Mar 17-19, 2016
2015
15:42.17
University of Massachusetts Invitational
Apr 11, 2015
5000 Meters (Indoor)
2017
14:43.32
Boston University Season Opener
Dec 2, 2017
2017
15:04.52
John Thomas Terrier Invitational
Jan 27-28, 2017
5k (XC)
2018
15:17.8
16th Annual CCSU Mini Meet
2017
16:12.7
1st Annual Adelphi Panthers XC Invitational
2015
27:26.5
Division II/III Challenge
10,000 Meters (Outdoor)
2016
31:31.91
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
10k (XC)
2016
32:28.3
NCAA Division II East Region Cross Country Championships
2015
32:16.7
NCAA Division II Cross Country Championships
8k (XC)
2018
25:22.6
UMass Dartmouth Cross Country Invitational
2017
25:21.1
Paul Short Gold
2016
25:41.3
UMass Dartmouth Corsair XC Invitational
2015
26:36.2
NEICAAA XC Championship
400 Hurdles (Outdoor)
2017
1:02.67
7th Annual Yellow Jacket Invitational
Apr 8, 2017
3000 Steeplechase (Outdoor)
2019
9:13.45
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
2017
9:27.09
2017 Larry Ellis Invitational
Apr 21-22, 2017
2016
9:25.82
Larry Ellis Invite
Apr 22-23, 2016
2015
9:34.90
NEICAAA Track and Field Outdoor Championship
May 7-9, 2015
4.97 Mile (XC)
2018
26:16.0
Adelphi Panthers XC Invitational
2015
26:08.5
Northeast-10 Men's Cross Country Championships
6.21 Mile (XC)
2018
32:54.5
NCAA Division II East Region Cross Country Championships