College Bests

1500
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
5000 18:26.55 13th  (F)
10,000 39:22.48 8th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 17:51.54 4th  (F)
WWU Quad Team Meet    Apr 06, 2018
5000 17:53.50 5th  (F)
San Francisco State Distance Carnival    03/30 - Mar 31, 2018
10,000 38:57.27 44th  (F)
PLU Open 2018    Mar 10, 2018
1500 4:52.72 2nd  (F)
Puget Sound Ed Boitano Invitational    Mar 03, 2018
10,000 37:16.26 2nd  (F)
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
3000 10:23.66 10th  (F)
5000 18:14.88 8th  (F)
2018 UW Open    Feb 11, 2018
3000 10:15.09 34th  (F)
2018 UW Invitational    01/26 - Jan 27, 2018
5000 18:32.62 54th  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 23:38.7 35th
Sundodger Invitational (Open Division)    Sep 16, 2017
6K DNS 198th
CWU-SMU-WWU Tri    Sep 09, 2017
4K 14:57.0 3rd
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
5000 18:39.56 17th  (F)
10,000 37:42.36 7th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 17:53.79 8th  (F)
2017 Emilie Mondor    Apr 08, 2017
1500 5:02.00 23rd  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
5000 18:18.66 3rd  (F)
Doris Heritage Distance Festival    Mar 25, 2017
10,000 39:25.53 11th  (F)
Puget Sound Ed Boitano Invitational    Mar 04, 2017
10,000 38:31.51 2nd  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 10:55.12 19th  (F)
5000 19:03.77 12th  (F)
2017 UW Open    Feb 12, 2017
3000 10:30.41 38th  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
5000 18:24.47 41st  (F)
43rd Western Washington Classic    Oct 08, 2016
6K 23:58.7 70th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K DNS 285th
CWU XC Inv    Sep 10, 2016
4K 17:19.0 24th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
10,000 38:27.07 12th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 18:06.48 18th  (F)
Oregon Relays    04/15 - Apr 16, 2016
5000 18:13.63 21st  (F)
SMU Open    Apr 02, 2016
5000 18:37.75 4th  (F)
4x400 4:11.30 4th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
10,000 38:57.98 2nd  (F)
Puget Sound Invitational    Mar 05, 2016
10,000 38:50.7H 5th  (F)
UW Open    Feb 14, 2016
3000 10:44.68 44th  (F)
Saint Martin's Invitational    Sep 26, 2015
5K 18:44.0 7th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:29.8 33rd
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
4K 16:00.0 11th
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
5000 18:33.78 13th  (F)
10,000 38:56.54 5th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 17:59.05 5th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
5000 18:20.89 4th  (F)
4x400 4:28.85 9th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
10,000 38:58.98 2nd  (F)
Puget Sound Five Way    Mar 07, 2015
10,000 39:06.12 1st  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 10:47.92 39th  (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 10:53.24 50th  (F)
Western Open Cross Country    Oct 25, 2014
5K 19:42.4 13th
Saint Martin's Invite Women's 5k    Sep 27, 2014
5K 20:08.1 12th
CWU XC Invitational    Sep 13, 2014
4K 15:55.0 17th
1500 Meters (Outdoor)
Top↑
PLU Open 2018 Mar 10, 2018
2017 Emilie Mondor Apr 08, 2017
3000 Meters (Indoor)
Top↑
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
UW Open Feb 14, 2016
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
5000 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
WWU Quad Team Meet Apr 06, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Oregon Relays 04/15 - Apr 16, 2016
SMU Open Apr 02, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
5000 Meters (Indoor)
Top↑
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Invitational 01/26 - Jan 27, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
5k (XC)
Top↑
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Saint Martin's Invitational Sep 26, 2015
Western Open Cross Country Oct 25, 2014
Saint Martin's Invite Women's 5k Sep 27, 2014
10,000 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018
Puget Sound Ed Boitano Invitational Mar 03, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Doris Heritage Distance Festival Mar 25, 2017
Puget Sound Ed Boitano Invitational Mar 04, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Doris Heritage Distance Festival Mar 26, 2016
Puget Sound Invitational Mar 05, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
Puget Sound Five Way Mar 07, 2015
6k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 04, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
DNS
Sundodger Invitational (Open Division) Sep 16, 2017
43rd Western Washington Classic Oct 08, 2016
DNS
Sundodger Invitational (Open Division) Sep 17, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 07, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
4k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
CWU XC Invitational Sep 13, 2014

2018 Outdoors

2018 Indoors

3000 Meters
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Open Feb 11, 2018
5000 Meters
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Invitational 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

5000 Meters
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Oregon Relays 04/15 - Apr 16, 2016
SMU Open Apr 02, 2016
10,000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Doris Heritage Distance Festival Mar 26, 2016
Puget Sound Invitational Mar 05, 2016
4 x 400 Relay
SMU Open Apr 02, 2016

2016 Indoors

3000 Meters
UW Open Feb 14, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015

2014 XC

1500 Meters (Outdoor)
2018  
Mar 10, 2018
2017  
Apr 08, 2017
3000 Meters (Indoor)
2018  
Feb 11, 2018
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
2015  
Feb 15, 2015
5000 Meters (Outdoor)
2018  
2017  
2016  
2015  
5000 Meters (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
2017  
2016  
05/13 - May 14, 2016
2015  
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2017  
2016  
2015  
2014