College Bests

1500
4:10.70 (0.0)
6K (XC)
3000
8K (XC)
5000
6.2 MILE (XC)
10,000
31:58.69 (0.0)
7K (XC)
10K (XC)
  
Inland Empire Challenge    Oct 13, 2018
8K 27:13.0 120th
SMU Ken Garland Classic    Sep 22, 2018
8K 29:19.6 74th
CWU XC Invitational    Sep 15, 2018
7K 25:55.0 37th
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
10,000 32:08.40 1st  (F)
2018 Ken Shannon Invitational    05/04 - May 05, 2018
3000 9:00.43 3rd  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 15:28.81 7th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000 8:50.70 2nd  (F)
WAR XI    04/06 - Apr 07, 2018
10,000 32:35.12 12th  (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
1500 4:12.39 13th  (F)
2018 Willamette Invitational    Mar 24, 2018
5000 15:26.44 3rd  (F)
PLU Open 2018    Mar 10, 2018
5000 15:50.40 5th  (F)
Louisville Classic    Sep 30, 2017
8K 26:57.9 48th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 26:07.4 61st
CWU-SMU-WWU Tri    Sep 09, 2017
6K 20:18.0 11th
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
10,000 31:58.69 6th  (F)
CWU Final Qualifer    May 05, 2017
1500 4:23.62 2nd  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:38.92 13th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 8:56.35 1st  (F)
WAR 10    04/07 - Apr 08, 2017
10,000 32:55.63 10th  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
1500 4:10.70 16th  (F)
2017 Willamette Invitational    Mar 25, 2017
5000 15:34.04 11th  (F)
PLU Open    Mar 11, 2017
5000 15:49.60 2nd  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 33:14.7 46th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:55.9 75th
CWU XC Inv    Sep 10, 2016
6K 20:24.0 3rd
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
10,000 32:45.43 9th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 15:35.68 5th  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
3000 9:06.88 3rd  (F)
WAR 9    04/08 - Apr 09, 2016
10,000 33:21.70 12th  (F)
2016 Willamette Invitational    Mar 26, 2016
5000 15:55.59 12th  (F)
Eastern Oregon Team Challenge    Mar 19, 2016
1500 4:19.03 25th  (F)
4x400 3:50.65 5th  (F)
PLU Open    Mar 12, 2016
5000 16:10.67 6th  (F)
Stanford Invitational    Sep 26, 2015
8K 26:44.5 202nd
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 27:23.4 147th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 21:10.0 11th
SMU Last Chance Qualifier    May 02, 2015
5000 DNF  
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 16:03.54 24th  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
1500 4:18.95 13th  (F)
4x800 11:18.40 1st  (F)
WAR 8    04/10 - Apr 11, 2015
10,000 34:07.11 15th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
1500 4:25.34 24th  (F)
4x400 3:51.12 11th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
3000 DNF  
Eastern Oregon Team Challenge    Mar 21, 2015
5000 16:32.85 11th  (F)
PLU Invitational    Mar 14, 2015
5000 16:41.36 15th  (F)
1500 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational Mar 31, 2018
CWU Final Qualifer May 05, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
Eastern Oregon Team Challenge Mar 19, 2016
CWU Spike Arlt Inv. Apr 18, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
3000 Meters (Outdoor)
Top↑
2018 Ken Shannon Invitational 05/04 - May 05, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
DNF
Spring Break Open Track & Field Meet Mar 28, 2015
5000 Meters (Outdoor)
Top↑
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
PLU Open 2018 Mar 10, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
2016 Willamette Invitational Mar 26, 2016
PLU Open Mar 12, 2016
DNF
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Eastern Oregon Team Challenge Mar 21, 2015
PLU Invitational Mar 14, 2015
10,000 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
WAR XI 04/06 - Apr 07, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
WAR 10 04/07 - Apr 08, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
WAR 9 04/08 - Apr 09, 2016
WAR 8 04/10 - Apr 11, 2015
10k (XC)
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
43rd Western Washington Classic Oct 08, 2016
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
8k (XC)
Top↑
2018 GNAC Cross Country Championships Nov 03, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
SMU Ken Garland Classic Sep 22, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
Louisville Classic Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 01, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 05, 2016
7k (XC)
Top↑
CWU XC Invitational Sep 15, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

1500 Meters
CWU Final Qualifer May 05, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
3000 Meters
CWU Spike Arlt Inv Apr 22, 2017
5000 Meters
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
10,000 Meters
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
WAR 10 04/07 - Apr 08, 2017

2016 XC

2016 Outdoors

1500 Meters
Eastern Oregon Team Challenge Mar 19, 2016
3000 Meters
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
5000 Meters
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
2016 Willamette Invitational Mar 26, 2016
PLU Open Mar 12, 2016
10,000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
WAR 9 04/08 - Apr 09, 2016
4 x 400 Relay
Eastern Oregon Team Challenge Mar 19, 2016

2015 XC

2015 Outdoors

1500 Meters
CWU Spike Arlt Inv. Apr 18, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
3000 Meters
DNF
Spring Break Open Track & Field Meet Mar 28, 2015
5000 Meters
DNF
SMU Last Chance Qualifier May 02, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Eastern Oregon Team Challenge Mar 21, 2015
PLU Invitational Mar 14, 2015
10,000 Meters
WAR 8 04/10 - Apr 11, 2015
4 x 400 Relay
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
4 x 800 Relay
CWU Spike Arlt Inv. Apr 18, 2015
1500 Meters (Outdoor)
2018  
2017  
2016  
2015  
Apr 18, 2015
3000 Meters (Outdoor)
2018  
2017  
Apr 22, 2017
2016  
04/22 - Apr 23, 2016
5000 Meters (Outdoor)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
2017  
2016  
05/13 - May 14, 2016
2015  
WAR 8  
04/10 - Apr 11, 2015
10k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
6.2 Mile (XC)
2016  
7k (XC)
2018