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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.92
500
1:08.49
600
1:25.21
800
1:52.11
1000
2:25.09
1500
3:47.90
MILE
4:07.89
5000
14:53.38
5K (XC)
16:16.7
8K (XC)
25:18.4
5K (XC)
16:16.7
8K (XC)
25:18.4
500
1:08.49
600
1:25.21
800
1:52.11
1000
2:25.09
MILE
4:07.89
5000
17:12.76
400
51.92
800
1:52.48
1500
3:47.90
5000
14:53.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
Mile
4:14.60
13th (P)
New England Men's DIII Indoor Championships
Feb 22-23, 2019
Mile
4:13.37
3rd (F)
Springfield College Triangle Classic
Feb 16, 2019
800
DNF
4x400
3:33.76
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
1000
2:25.61
3rd (F)
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
Mile
4:12.68
5th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
Mile
4:09.66
17th (F)
Pioneer Invitational
Jan 19, 2019
800
1:55.46
1st (F)
Tufts Invitational #1
Jan 12, 2019
Mile
4:17.90
1st (F)
4x400
3:31.64
3rd (F)
Springfield College Season Opener
Dec 1, 2018
Mile
4:23.50
1st (F)
4x400
3:36.27
1st (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8k
26:19.9
60th
2018 NEWMAC Cross Country Championship
Oct 27, 2018
8k
27:13.2
14th
Paul Short White
Sep 29, 2018
8k
26:50.0
19th
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
8k
25:18.4
10th
2018 Smith College XC Invitational
Sep 8, 2018
8k
26:39.4
1st
2018 Jim Sheehan Alumni XC Invitational
Sep 1, 2018
8k
26:42.1
3rd
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
1500
3:54.22
4th (F)
1500
3:55.75
12th (P)
Swarthmore Final Qualifier Meet
May 14, 2018
1500
3:47.90
11th (F)
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
1500
3:53.36
1st (F)
4x400
3:33.42
15th (F)
NEWMAC Outdoor T&F Championship
Apr 28, 2018
800
1:55.76
3rd (F)
1500
3:53.94
1st (F)
4x400
3:23.47
3rd (F)
Springfield Pride Classic
Apr 21, 2018
4x400
3:29.88
1st (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
3:53.43
16th (F)
Silfen Invitational
Apr 14, 2018
800
1:53.34
3rd (F)
4x400
3:24.34
4th (F)
8th Annual Yellow Jacket Invitational
Apr 7, 2018
1500
3:58.79
1st (F)
4x400
3:36.49
6th (F)
Ramapo College Track & Field Invitational
Mar 30-31, 2018
5000
14:53.38
2nd (F)
4x400
3:27.54
4th (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
Mile
4:12.19
4th (F)
Mile
4:11.85
5th (P)
Tufts National Qualifying Meet
Mar 3, 2018
800
1:57.32
15th (F)
Fastrack Last Chance
Feb 24, 2018
Mile
4:07.89
2nd (F)
Men's DIII NE TF Championship
Feb 16-17, 2018
Mile
4:12.74
1st (F)
4x400
3:27.82
10th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
1000
2:25.09
11th (F)
4x400
3:25.57
41st (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
Mile
4:08.13
3rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
800
1:52.11
18th (F)
4x400
3:23.47
11th (F)
Springfield College Maroon & White Classic
Jan 20, 2018
Mile
4:16.88
1st (F)
4x400
3:28.41
1st (F)
Tufts Invite #1
Jan 13, 2018
800
1:55.85
1st (F)
Springfield College Indoor T&F Meet #1
Dec 2, 2017
Mile
4:19.72
1st (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8k
25:58.0
20th
2017 NEWMAC Cross Country Championship
Oct 29, 2017
8k
26:02.1
6th
Connecticut College Cross Country Invitational
Oct 14, 2017
8k
25:41.5
13th
Paul Short White
Sep 29, 2017
8k
26:16.2
14th
Purple Valley XC Invite
Sep 23, 2017
8k
27:29.4
47th
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8k
26:08.8
21st
Ramapo College Cross Country Season Opener
Sep 1, 2017
5k
16:16.7
4th
MIT Division III Final Qualifying Meet
May 18, 2017
800
1:52.48
5th (F)
Swarthmore Final Qualifier
May 15, 2017
800
1:54.13
20th (F)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
800
1:54.75
21st (F)
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
800
1:55.30
10th (F)
4x400
3:24.28
10th (F)
NEWMAC Track & Field Championships
Apr 29, 2017
800
1:56.30
2nd (F)
2017 Springfield College Classic
Apr 22, 2017
800
1:54.87
1st (F)
4x400
3:43.99
8th (F)
Silfen Track & Field Invitational
Apr 15, 2017
800
1:56.24
7th (F)
Smith Pioneer Invitational
Apr 8, 2017
1500
4:14.41
1st (F)
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
8k
28:35.5
225th
2016 Men's NEWMAC Championships
Oct 30, 2016
8k
26:57.9
25th
2016 Conn College XC Invitational
Oct 15, 2016
8k
26:27.6
56th
2016 James Earley Invitational
Oct 8, 2016
8k
26:46.3
39th
Williams College Purple Valley Invite
Sep 24, 2016
8k
27:49.2
131st
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
8k
26:45.1
46th
2016 Smith College Co-ed XC Invitational
Sep 10, 2016
8k
28:03.1
3rd
ECAC Division III Track & Field Championships
May 18-19, 2016
800
1:53.58
8th (F)
4x800
8:08.79
16th (F)
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
800
1:53.42
16th (F)
4x800
8:08.57
15th (F)
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
4x800
7:59.50
10th (F)
NEWMAC Outdoor Track & Field Championships
Apr 30, 2016
800
1:58.46
5th (F)
4x400
3:30.63
5th (F)
Springfield College Invitation T&F Meet
Apr 23, 2016
800
1:57.67
1st (F)
Springfield College Outdoor T&F Meet #2
Apr 16, 2016
5000
17:12.76
13th (F)
Tufts Final Qualifying Meet
Mar 4, 2016
800
1:55.06
5th (F)
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
800
1:53.37
10th (P)
New England Division III Men's Indoor Championships
Feb 19-20, 2016
800
1:53.90
3rd (F)
4x400
3:32.63
12th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
800
1:54.22
42nd (F)
2016 Dartmouth Indoor Classic
Feb 6, 2016
800
1:56.87
5th (F)
4x200
1:36.57
5th (F)
Springfield College Massasoit Invitational
Jan 30, 2016
500
1:08.49
2nd (F)
Mile
4:24.77
1st (F)
Springfield College Indoor T&F Meet #2
Jan 23, 2016
5000
17:12.76
13th (F)
Middlebury Winter Classic
Jan 16, 2016
800
2:00.50
1st (F)
4x400
3:37.91
2nd (F)
Springfield College Indoor T&F Meet #1
Dec 5, 2015
800
1:58.50
1st (F)
Mile
4:25.82
2nd (F)
4x800
8:32.21
2nd (F)
New England DIII Outdoor Track and Field Championships
Apr 30-May 2, 2015
800
1:58.51
26th (F)
4x400
3:28.20
15th (F)
NEWMAC Outdoor Track and Field Championships
Apr 25, 2015
800
1:57.08
7th (F)
4x400
3:32.04
6th (F)
Springfield College Invitation T&F Meet
Apr 18, 2015
400
51.92
4th (F)
4x400
3:28.10
2nd (F)
Middlebury College vs Springfield College
Apr 3, 2015
800
1:58.68
5th (F)
4x400
3:28.32
2nd (F)
Coast Guard Invitational
Mar 28, 2015
800
2:03.30
12th (F)
1500
4:17.28
6th (F)
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
800
1:55.88
24th (P)
New England Division III Men's Indoor Championships
Feb 20-21, 2015
1000
2:37.17
15th (F)
4x400
3:32.74
12th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
800
1:58.45
107th (F)
2015 Dartmouth Indoor Classic
Feb 7, 2015
1000
2:34.79
8th (F)
Springfield College Indoor T&F Meet #3
Jan 31, 2015
800
1:59.11
1st (F)
4x800
9:02.72
4th (F)
Springfield College Indoor T&F Meet #2
Jan 24, 2015
1000
2:37.66
1st (F)
DMR
11:31.86
3rd (F)
Bowdoin Invitational #1
Jan 17, 2015
800
2:01.15
5th (F)
4x400
3:37.87
5th (F)
Springfield College Indoor T&F Meet #1
Dec 6, 2014
600
1:25.21
3rd (F)
4x800
8:31.95
2nd (F)
QUICK LINKS:
400
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Choose an Event
400
500
600
800
1000
1500
Mile
5000
4x200
4x400
4x800
DMR
5k
8k
400 Meters (Outdoor)
Top↑
51.92
Springfield College Invitation T&F Meet
Apr 18, 2015
500 Meters (Indoor)
Top↑
1:08.49
Springfield College Massasoit Invitational
Jan 30, 2016
600 Meters (Indoor)
Top↑
1:25.21
Springfield College Indoor T&F Meet #1
Dec 6, 2014
800 Meters (Outdoor)
Top↑
1:55.76
NEWMAC Outdoor T&F Championship
Apr 28, 2018
1:53.34
Silfen Invitational
Apr 14, 2018
1:52.48
MIT Division III Final Qualifying Meet
May 18, 2017
1:54.13
Swarthmore Final Qualifier
May 15, 2017
1:54.75
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
1:55.30
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
1:56.30
NEWMAC Track & Field Championships
Apr 29, 2017
1:54.87
2017 Springfield College Classic
Apr 22, 2017
1:56.24
Silfen Track & Field Invitational
Apr 15, 2017
1:53.58
ECAC Division III Track & Field Championships
May 18-19, 2016
1:53.42
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
1:58.46
NEWMAC Outdoor Track & Field Championships
Apr 30, 2016
1:57.67
Springfield College Invitation T&F Meet
Apr 23, 2016
1:58.51
New England DIII Outdoor Track and Field Championships
Apr 30-May 2, 2015
1:57.08
NEWMAC Outdoor Track and Field Championships
Apr 25, 2015
1:58.68
Middlebury College vs Springfield College
Apr 3, 2015
2:03.30
Coast Guard Invitational
Mar 28, 2015
800 Meters (Indoor)
Top↑
DNF
Springfield College Triangle Classic
Feb 16, 2019
1:55.46
Pioneer Invitational
Jan 19, 2019
1:57.32
Tufts National Qualifying Meet
Mar 3, 2018
1:52.11
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
1:55.85
Tufts Invite #1
Jan 13, 2018
1:55.06
Tufts Final Qualifying Meet
Mar 4, 2016
1:53.37
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
1:53.90
New England Division III Men's Indoor Championships
Feb 19-20, 2016
1:54.22
David Hemery Valentine Invitational
Feb 12-13, 2016
1:56.87
2016 Dartmouth Indoor Classic
Feb 6, 2016
2:00.50
Middlebury Winter Classic
Jan 16, 2016
1:58.50
Springfield College Indoor T&F Meet #1
Dec 5, 2015
1:55.88
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
1:58.45
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1:59.11
Springfield College Indoor T&F Meet #3
Jan 31, 2015
2:01.15
Bowdoin Invitational #1
Jan 17, 2015
1000 Meters (Indoor)
Top↑
2:25.61
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
2:25.09
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:37.17
New England Division III Men's Indoor Championships
Feb 20-21, 2015
2:34.79
2015 Dartmouth Indoor Classic
Feb 7, 2015
2:37.66
Springfield College Indoor T&F Meet #2
Jan 24, 2015
1500 Meters (Outdoor)
Top↑
3:54.22
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:55.75
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:47.90
Swarthmore Final Qualifier Meet
May 14, 2018
3:53.36
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
3:53.94
NEWMAC Outdoor T&F Championship
Apr 28, 2018
3:53.43
2018 Larry Ellis Invitational
Apr 20-21, 2018
3:58.79
8th Annual Yellow Jacket Invitational
Apr 7, 2018
4:14.41
Smith Pioneer Invitational
Apr 8, 2017
4:17.28
Coast Guard Invitational
Mar 28, 2015
Mile (Indoor)
Top↑
4:14.60
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
4:13.37
New England Men's DIII Indoor Championships
Feb 22-23, 2019
4:12.68
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
4:09.66
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4:17.90
Tufts Invitational #1
Jan 12, 2019
4:23.50
Springfield College Season Opener
Dec 1, 2018
4:12.19
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
4:11.85
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
4:07.89
Fastrack Last Chance
Feb 24, 2018
4:12.74
Men's DIII NE TF Championship
Feb 16-17, 2018
4:08.13
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
4:16.88
Springfield College Maroon & White Classic
Jan 20, 2018
4:19.72
Springfield College Indoor T&F Meet #1
Dec 2, 2017
4:24.77
Springfield College Massasoit Invitational
Jan 30, 2016
4:25.82
Springfield College Indoor T&F Meet #1
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
14:53.38
Ramapo College Track & Field Invitational
Mar 30-31, 2018
17:12.76
Springfield College Outdoor T&F Meet #2
Apr 16, 2016
5000 Meters (Indoor)
Top↑
17:12.76
Springfield College Indoor T&F Meet #2
Jan 23, 2016
4 x 200 Relay (Indoor)
Top↑
1:36.57
2016 Dartmouth Indoor Classic
Feb 6, 2016
4 x 400 Relay (Outdoor)
Top↑
3:33.42
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
3:23.47
NEWMAC Outdoor T&F Championship
Apr 28, 2018
3:29.88
Springfield Pride Classic
Apr 21, 2018
3:24.34
Silfen Invitational
Apr 14, 2018
3:36.49
8th Annual Yellow Jacket Invitational
Apr 7, 2018
3:27.54
Ramapo College Track & Field Invitational
Mar 30-31, 2018
3:24.28
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
3:43.99
2017 Springfield College Classic
Apr 22, 2017
3:30.63
NEWMAC Outdoor Track & Field Championships
Apr 30, 2016
3:28.20
New England DIII Outdoor Track and Field Championships
Apr 30-May 2, 2015
3:32.04
NEWMAC Outdoor Track and Field Championships
Apr 25, 2015
3:28.10
Springfield College Invitation T&F Meet
Apr 18, 2015
3:28.32
Middlebury College vs Springfield College
Apr 3, 2015
4 x 400 Relay (Indoor)
Top↑
3:33.76
Springfield College Triangle Classic
Feb 16, 2019
3:31.64
Tufts Invitational #1
Jan 12, 2019
3:36.27
Springfield College Season Opener
Dec 1, 2018
3:27.82
Men's DIII NE TF Championship
Feb 16-17, 2018
3:25.57
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3:23.47
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3:28.41
Springfield College Maroon & White Classic
Jan 20, 2018
3:32.63
New England Division III Men's Indoor Championships
Feb 19-20, 2016
3:37.91
Middlebury Winter Classic
Jan 16, 2016
3:32.74
New England Division III Men's Indoor Championships
Feb 20-21, 2015
3:37.87
Bowdoin Invitational #1
Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
8:08.79
ECAC Division III Track & Field Championships
May 18-19, 2016
8:08.57
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
7:59.50
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
4 x 800 Relay (Indoor)
Top↑
8:32.21
Springfield College Indoor T&F Meet #1
Dec 5, 2015
9:02.72
Springfield College Indoor T&F Meet #3
Jan 31, 2015
8:31.95
Springfield College Indoor T&F Meet #1
Dec 6, 2014
Distance Medley Relay (Indoor)
Top↑
11:31.86
Springfield College Indoor T&F Meet #2
Jan 24, 2015
5k
Top↑
16:16.7
Ramapo College Cross Country Season Opener
Sep 1, 2017
8k
Top↑
26:19.9
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
27:13.2
2018 NEWMAC Cross Country Championship
Oct 27, 2018
26:50.0
Paul Short White
Sep 29, 2018
25:18.4
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
26:39.4
2018 Smith College XC Invitational
Sep 8, 2018
26:42.1
2018 Jim Sheehan Alumni XC Invitational
Sep 1, 2018
25:58.0
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:02.1
2017 NEWMAC Cross Country Championship
Oct 29, 2017
25:41.5
Connecticut College Cross Country Invitational
Oct 14, 2017
26:16.2
Paul Short White
Sep 29, 2017
27:29.4
Purple Valley XC Invite
Sep 23, 2017
26:08.8
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
28:35.5
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
26:57.9
2016 Men's NEWMAC Championships
Oct 30, 2016
26:27.6
2016 Conn College XC Invitational
Oct 15, 2016
26:46.3
2016 James Earley Invitational
Oct 8, 2016
27:49.2
Williams College Purple Valley Invite
Sep 24, 2016
26:45.1
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
28:03.1
2016 Smith College Co-ed XC Invitational
Sep 10, 2016
2019 Indoors
800 Meters
DNF
Springfield College Triangle Classic
February 16, 2019
1:55.46
Pioneer Invitational
January 19, 2019
1000 Meters
2:25.61
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
Mile
4:14.60
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2019
4:13.37
New England Men's DIII Indoor Championships
February 22-23, 2019
4:12.68
NEICAAA Indoor Track & Field Championships
February 1- 2, 2019
4:09.66
Boston University John Thomas Terrier Classic
January 25-26, 2019
4:17.90
Tufts Invitational #1
January 12, 2019
4 x 400 Relay
3:33.76
Springfield College Triangle Classic
February 16, 2019
3:31.64
Tufts Invitational #1
January 12, 2019
2018 Indoors
800 Meters
1:57.32
Tufts National Qualifying Meet
March 3, 2018
1:52.11
Boston University John Thomas Terrier Classic
January 26-27, 2018
1:55.85
Tufts Invite #1
January 13, 2018
1000 Meters
2:25.09
Boston University David Hemery Valentine Invitational
February 9-10, 2018
Mile
4:23.50
Springfield College Season Opener
December 1, 2018
4:12.19
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
4:11.85
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
4:07.89
Fastrack Last Chance
February 24, 2018
4:12.74
Men's DIII NE TF Championship
February 16-17, 2018
4:08.13
NEICAAA Indoor Track & Field Championships
February 2- 3, 2018
4:16.88
Springfield College Maroon & White Classic
January 20, 2018
4 x 400 Relay
3:36.27
Springfield College Season Opener
December 1, 2018
3:27.82
Men's DIII NE TF Championship
February 16-17, 2018
3:25.57
Boston University David Hemery Valentine Invitational
February 9-10, 2018
3:23.47
Boston University John Thomas Terrier Classic
January 26-27, 2018
3:28.41
Springfield College Maroon & White Classic
January 20, 2018
2018 XC
8k
26:19.9
NCAA Division III New England Region Cross Country Championships
November 10, 2018
27:13.2
2018 NEWMAC Cross Country Championship
October 27, 2018
26:50.0
Paul Short White
September 29, 2018
25:18.4
UMass Dartmouth Cross Country Invitational
September 15, 2018
26:39.4
2018 Smith College XC Invitational
September 8, 2018
26:42.1
2018 Jim Sheehan Alumni XC Invitational
September 1, 2018
2018 Outdoors
800 Meters
1:55.76
NEWMAC Outdoor T&F Championship
April 28, 2018
1:53.34
Silfen Invitational
April 14, 2018
1500 Meters
3:54.22
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:55.75
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:47.90
Swarthmore Final Qualifier Meet
May 14, 2018
3:53.36
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
3:53.94
NEWMAC Outdoor T&F Championship
April 28, 2018
3:53.43
2018 Larry Ellis Invitational
April 20-21, 2018
3:58.79
8th Annual Yellow Jacket Invitational
April 7, 2018
5000 Meters
14:53.38
Ramapo College Track & Field Invitational
March 30-31, 2018
4 x 400 Relay
3:33.42
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
3:23.47
NEWMAC Outdoor T&F Championship
April 28, 2018
3:29.88
Springfield Pride Classic
April 21, 2018
3:24.34
Silfen Invitational
April 14, 2018
3:36.49
8th Annual Yellow Jacket Invitational
April 7, 2018
3:27.54
Ramapo College Track & Field Invitational
March 30-31, 2018
2017 Indoors
Mile
4:19.72
Springfield College Indoor T&F Meet #1
December 2, 2017
2017 XC
5k
16:16.7
Ramapo College Cross Country Season Opener
September 1, 2017
8k
25:58.0
NCAA Division III New England Region Cross Country Championships
November 11, 2017
26:02.1
2017 NEWMAC Cross Country Championship
October 29, 2017
25:41.5
Connecticut College Cross Country Invitational
October 14, 2017
26:16.2
Paul Short White
September 29, 2017
27:29.4
Purple Valley XC Invite
September 23, 2017
26:08.8
UMass Dartmouth Cross Country Invitational
September 16, 2017
2017 Outdoors
800 Meters
1:52.48
MIT Division III Final Qualifying Meet
May 18, 2017
1:54.13
Swarthmore Final Qualifier
May 15, 2017
1:54.75
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
1:55.30
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
1:56.30
NEWMAC Track & Field Championships
April 29, 2017
1:54.87
2017 Springfield College Classic
April 22, 2017
1:56.24
Silfen Track & Field Invitational
April 15, 2017
1500 Meters
4:14.41
Smith Pioneer Invitational
April 8, 2017
4 x 400 Relay
3:24.28
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
3:43.99
2017 Springfield College Classic
April 22, 2017
2016 XC
8k
28:35.5
NCAA Division III New England Region Cross Country Championships
November 12, 2016
26:57.9
2016 Men's NEWMAC Championships
October 30, 2016
26:27.6
2016 Conn College XC Invitational
October 15, 2016
26:46.3
2016 James Earley Invitational
October 8, 2016
27:49.2
Williams College Purple Valley Invite
September 24, 2016
26:45.1
UMass Dartmouth Corsair XC Invitational
September 17, 2016
28:03.1
2016 Smith College Co-ed XC Invitational
September 10, 2016
2016 Outdoors
800 Meters
1:53.58
ECAC Division III Track & Field Championships
May 18-19, 2016
1:53.42
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
1:58.46
NEWMAC Outdoor Track & Field Championships
April 30, 2016
1:57.67
Springfield College Invitation T&F Meet
April 23, 2016
5000 Meters
17:12.76
Springfield College Outdoor T&F Meet #2
April 16, 2016
4 x 400 Relay
3:30.63
NEWMAC Outdoor Track & Field Championships
April 30, 2016
4 x 800 Relay
8:08.79
ECAC Division III Track & Field Championships
May 18-19, 2016
8:08.57
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
7:59.50
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
2016 Indoors
500 Meters
1:08.49
Springfield College Massasoit Invitational
January 30, 2016
800 Meters
1:55.06
Tufts Final Qualifying Meet
March 4, 2016
1:53.37
48th NEICAAA Indoor Track & Field Championships
February 26-27, 2016
1:53.90
New England Division III Men's Indoor Championships
February 19-20, 2016
1:54.22
David Hemery Valentine Invitational
February 12-13, 2016
1:56.87
2016 Dartmouth Indoor Classic
February 6, 2016
2:00.50
Middlebury Winter Classic
January 16, 2016
Mile
4:24.77
Springfield College Massasoit Invitational
January 30, 2016
5000 Meters
17:12.76
Springfield College Indoor T&F Meet #2
January 23, 2016
4 x 200 Relay
1:36.57
2016 Dartmouth Indoor Classic
February 6, 2016
4 x 400 Relay
3:32.63
New England Division III Men's Indoor Championships
February 19-20, 2016
3:37.91
Middlebury Winter Classic
January 16, 2016
2015 Indoors
800 Meters
1:58.50
Springfield College Indoor T&F Meet #1
December 5, 2015
1:55.88
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
1:58.45
BU David Hemery Valentine Invitaional
February 13-14, 2015
1:59.11
Springfield College Indoor T&F Meet #3
January 31, 2015
2:01.15
Bowdoin Invitational #1
January 17, 2015
1000 Meters
2:37.17
New England Division III Men's Indoor Championships
February 20-21, 2015
2:34.79
2015 Dartmouth Indoor Classic
February 7, 2015
2:37.66
Springfield College Indoor T&F Meet #2
January 24, 2015
Mile
4:25.82
Springfield College Indoor T&F Meet #1
December 5, 2015
4 x 400 Relay
3:32.74
New England Division III Men's Indoor Championships
February 20-21, 2015
3:37.87
Bowdoin Invitational #1
January 17, 2015
4 x 800 Relay
8:32.21
Springfield College Indoor T&F Meet #1
December 5, 2015
9:02.72
Springfield College Indoor T&F Meet #3
January 31, 2015
Distance Medley Relay
11:31.86
Springfield College Indoor T&F Meet #2
January 24, 2015
2015 Outdoors
400 Meters
51.92
Springfield College Invitation T&F Meet
April 18, 2015
800 Meters
1:58.51
New England DIII Outdoor Track and Field Championships
April 30-May 2, 2015
1:57.08
NEWMAC Outdoor Track and Field Championships
April 25, 2015
1:58.68
Middlebury College vs Springfield College
April 3, 2015
2:03.30
Coast Guard Invitational
March 28, 2015
1500 Meters
4:17.28
Coast Guard Invitational
March 28, 2015
4 x 400 Relay
3:28.20
New England DIII Outdoor Track and Field Championships
April 30-May 2, 2015
3:32.04
NEWMAC Outdoor Track and Field Championships
April 25, 2015
3:28.10
Springfield College Invitation T&F Meet
April 18, 2015
3:28.32
Middlebury College vs Springfield College
April 3, 2015
2014 Indoors
600 Meters
1:25.21
Springfield College Indoor T&F Meet #1
December 6, 2014
4 x 800 Relay
8:31.95
Springfield College Indoor T&F Meet #1
December 6, 2014
500 Meters (Indoors)
2016
1:08.49
Springfield College Massasoit Invitational
(Jan 30, 2016)
600 Meters (Indoors)
2014
1:25.21
Springfield College Indoor T&F Meet #1
(Dec 6, 2014)
800 Meters (Indoors)
2019
1:55.46
Pioneer Invitational
(Jan 19, 2019)
2018
1:52.11
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
2016
1:53.37
48th NEICAAA Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
1:55.88
NEICAAA Indoor Track & Field Championships
(Feb 27-28, 2015)
1000 Meters (Indoors)
2019
2:25.61
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
2:25.09
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2015
2:34.79
2015 Dartmouth Indoor Classic
(Feb 7, 2015)
Mile (Indoors)
2019
4:09.66
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
2018
4:07.89
Fastrack Last Chance
(Feb 24, 2018)
2017
4:19.72
Springfield College Indoor T&F Meet #1
(Dec 2, 2017)
2016
4:24.77
Springfield College Massasoit Invitational
(Jan 30, 2016)
2015
4:25.82
Springfield College Indoor T&F Meet #1
(Dec 5, 2015)
5000 Meters (Indoors)
2016
17:12.76
Springfield College Indoor T&F Meet #2
(Jan 23, 2016)
5k (XC)
2017
16:16.7
Ramapo College Cross Country Season Opener
Sep 1, 2017
8k (XC)
2018
25:18.4
UMass Dartmouth Cross Country Invitational
Sep 15, 2018
2017
25:41.5
Connecticut College Cross Country Invitational
Oct 14, 2017
2016
26:27.6
2016 Conn College XC Invitational
Oct 15, 2016
400 Meters (Outdoors)
2015
51.92
Springfield College Invitation T&F Meet
(Apr 18, 2015)
800 Meters (Outdoors)
2018
1:53.34
Silfen Invitational
(Apr 14, 2018)
2017
1:52.48
MIT Division III Final Qualifying Meet
(May 18, 2017)
2016
1:53.42
NEICAAA Outdoor Track & Field Championships
(May 13-14, 2016)
2015
1:57.08
NEWMAC Outdoor Track and Field Championships
(Apr 25, 2015)
1500 Meters (Outdoors)
2018
3:47.90
Swarthmore Final Qualifier Meet
(May 14, 2018)
2017
4:14.41
Smith Pioneer Invitational
(Apr 8, 2017)
2015
4:17.28
Coast Guard Invitational
(Mar 28, 2015)
5000 Meters (Outdoors)
2018
14:53.38
Ramapo College Track & Field Invitational
(Mar 30-31, 2018)
2016
17:12.76
Springfield College Outdoor T&F Meet #2
(Apr 16, 2016)